Karen Williams in Melbourne, Victoria, Australia | Lifestyle service

Karen Williams

Locality: Melbourne, Victoria, Australia

Address: Level 5, 111 Cecil Street, South Melbourne 3205 Melbourne, VIC, Australia

Website: http://karenwilliams.com/

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23.01.2022 Compared with people at low-trust companies, people at high-trust companies report: 74% less stress 106% more energy at work 50% higher productivity ... 13% fewer sick days 76% more engagement 29% more satisfaction with their lives 40% less burnout." Paul J Zak, author of ‘The Trust Factor'. When trust is present in our relationships, we want to give more, we feel valued and therefore are willing to listen to others, we don't feel the need to fight to be heard. Trust makes things easier. The myth about trust though is everyone is waiting for the other to go first - to listen, to apologise, to forgive, to make amends. The skill of building trust starts with us building self-trust, because with a foundation of self-trust within we develop the courage to go first. #leadershipcoach #executivecoach #professionaldevelopment #personaldevelopment #leadershipdevelopment #leadersandteams #culture #workplace #teamwork #selftrust #productivity #collaboration #alignment #accountability #karenwilliamsleadershipcoach #coach #trainer #speaker

23.01.2022 Our individual and group executive and leadership coaching programs are our diamond offerings. They are a 6-12 month transformational process that include the 3 critical elements to cause and sustain positive growth. If you’d like to know more, email me directly at [email protected]. #executivecoach #leadershipcoach #mindset #emotionalintelligence #selfleadership #selfawareness #engagement #team #organisation #culture #values #communication #connection #collaboration

19.01.2022 When we’re playing out on the skinny branches (aka the path less travelled), doing the work of self awareness so that we can lead, live and love with more depth, courage, passion and wellbeing, it can feel like we’re alone at times. My clients will share how challenging it can be to be the one in their organisation or relationships who is doing the self reflection work when people around them aren’t. Yep, it can suck sometimes!! But the rewards and experience of true fulfilm...ent, inner peace and overwhelming joy for no reason, even in the toughest of circumstances are a million times worth it. Not to mention that we feel younger as we get older! Here’s a clip I captured a couple of months ago - imperfect and uncut but hope it inspires you to stay true to your own journey, especially when you feel like you’re in it on your own #executivecoach #leadershipcoach #selfawareness #courage #wellbeing #passion #connection #emotionalintelligence #compassion

16.01.2022 Communicating and honouring our needs when we are more comfortable with putting everyone else before us, can feel almost unspeakable at first. But the more we practice, the more fluent and confident we become. Learning the language of self-love is the perfect preparation for the adventures our heart truly wants.... #leadershipcoach #executivecoach #transformationalcoach #professionaldevelopment #personaldevelopment #selfimprovement #mindset #choices #beliveinyou #communicationskills #confidence #courage #emotionalintellegence #emotions #joy #karenwilliamsleadershipcoach #coach #trainer #speaker

10.01.2022 Self-care and self-love come in many forms, but if we’re doing all the good stuff on the outside without caring for the most important connection within, we can chase healing and love forever. It’s what I did for decades. Be your own best healer, comforter, lover and nurturer and feel how good it feels to feel whole, healthy and truly alive ... #selflove #selfcare #selfresponsibility #connection #joy #empowerment #love #wholeness #happiness #mindset #heart #vitality

07.01.2022 Are you dealing with what’s actually happening in your business or your life? Or are you letting fear and old habits get in the way? Changing results means we need to tune in, practice new awareness and adapt.... #leadership #authenticity #adapt #empowerment #communication #results #business #collaboration #executivecoach #leadershipcoach #mindset #emotionalintelligence