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I am Outstanding | Mental health service



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I am Outstanding

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24.01.2022 Staying Home Leaving Violence The Staying Home Leaving Violence program supports victims of domestic and family violence through promoting housing stability and... focusing on preventing homelessness in victims. The program helps women aged 18 years and older who have separated from a violent partner or family member and who choose to remain in their own home. It is based on intensive case work with key agencies such as NSW Police, courts, health services, Housing NSW and relevant non-government organisations. The Staying Home Leaving Violence Program Guidelines provide an overview of the program, its objectives and expected outcomes. The Staying Home leaving Violence Data Reporting Service Provider e-Learning Guidelines explain the process for reporting performance data. The services in the program The program complements existing services and operates in collaboration and coordination with them. Services provided through the program include: case management and case coordination use of brokerage to purchase security equipment and undertake security upgrades home safety audits and safety planning education and domestic and family violence awareness raising sessions. Why is this program important? Staying Home Leaving Violence provides a comprehensive assessment of risk for women and children affected by domestic and family violence. Through the program victims are able to: remain separated from a violent partner by addressing common barriers to leaving violent relationships have stable accommodation maintain their support network maintain stability in employment and training for women maintain stability in education and childcare for their children. Who benefits? The program targets women who live in the project locations and choose to remain in the family home or another home of their choice. Women separated from a violent partner who continue to experience post-separation abuse are a priority target group. Their children are also supported by the program. Exposure to domestic violence during and after separation has direct negative and potentially long-term impacts on women and their children. The period following separation from an abusive relationship can put victims at higher risk of violence. Priority is also given to women who may have a higher than average rate of experiencing family or domestic violence or in groups where it may be difficult to access support. They include domestic and family violence victims: from an Aboriginal and Torres Strait Islander background affected by socio-economic disadvantage from culturally and linguistically diverse backgrounds affected by social exclusion who have a disability who are caring for a child with a disability aged 16 18 years for referrals only. Program locations The 27 locations where the program is run Location Phone Bega 02 6492 6239 Blacktown 02 9677 1962 Broken Hill 08 8088 2520 Campbelltown 1800 077 760 Clarence Valley 02 6684 4299 Coffs Harbour 02 6652 9944 Dubbo 02 6883 1561 Eastern Sydney 0439 414 673 Fairfield, Liverpool 029602 7795 Inverell 0417 858 634 0417 786 736 Kempsey 02 4943 9255 Maitland/Cessnock 02 4397 1927 Moree 02 6752 8027 Newcastle 02 4926 3577 Nowra 02 4421 7400 Orange 1300 384 357 Parramatta, Holroyd 02 9636 8437 Penrith 02 4721 2499 Redfern 02 9699 9036 Tamworth 1800 073 388 Wollongong 02 4255 5333 Wyong/Gosford 02 4356 2600



17.01.2022 Halfway through my Gluten free vegan coeliac lunch and I was missing something. Clue: its in the 2nd photo. Lunch today is fenugreek leaves with sweet potatoes ...and buckwheat wraps. +Chilli x just...easy to digest. Just yummy. Low Glycemic Index, lowers Blood pressure. Making an effort to eat healthy so I can eliminate brain fog, lathergy, tiredness, bloating, oversleeping, frustration and neglect of self. I am increasing self care, have outstanding energy, breath fully, energise my business, have fulfilling interactive time with my children, have deep connected conversations that I can later remember and feel healthy, energetic and have determination. And happy tastebuds. Happy hips. #health #healingfoods #coeliac #vegan #healthyfood #mindset #foggy #energise #energy #energetichealing #brainfog #childrentime #bloating #lathergy #tired #determination

11.01.2022 STOP WHAT YOU'RE DOING, and watch what's probably the Ad of the Year. The #wombstories campaign for Bodyform, created by AMVBBDO + Framestore and directed by Emmy winner Nisha Ganatra, is a masterpiece of craft and message. Truly, truly, bloody brilliant (pun intended).

09.01.2022 When I was a little girl I used to study on my mothers dressing table i.e, in front of the mirror. Yes yes yes! So I spent good deal of time in front of the mirror. At 5, I looked like at boy with short hair (no earrings) and 2 front teeth that fell out. I tried to visually see what my Mum and Dad saw in me when they would say 'You are so pretty'.... I felt so #ugly, #hurt and #sad that I didn't have pretty ponytails and earrings like the other girls did. I did not #feel like I #belonged to my friends circles. I felt #unworthy but would be funny at the expense of my own self. And I used my #smile to make them #happy. People would call me 'hey boy' until I convinced my mum to piece my ears. And even then I was called a 'boy' accidentally even though I wore a long dress to school. I used to sit in front of the #mirror to try to #catch my side profile to see how beautiful I was from the side. 'Maybe that's what they saw?' #outstanding I used to catch myself studying and then I used to praise myself in my mind of how good I was at studying.. hmmm a straight 'C' student. I used to see myself alot. I talked to myself about how beautiful I was and I would ask questions and answer them myself (childhood rehearsals for blogging these days)..ha ha ha. Little did I know about mindset or Did I ? now. I would get up on my Mum's bed and dance and really enjoy seeing myself but I would quickly jump down if anyone was coming. I was a great dancer ..or so I thought. Problem was that I danced by headbanging which made everything just shake around me and I felt like I was dancing the fastest and most..lol. Trouble was I couldn't see how crazy I looked when I danced..ha ha As I grew I watched TV (only the 6 o clock SABC news and would see people kiss on TV. And I wondered what that felt like. And then it happened. I kissed myself in the mirror. I loved myself and I was onto it. I expressed love to me and it was beautiful childlike love...real pure and it made me happy. It was healthy. I felt wonderful when I was with myself. So wonderful. In some therapies I give out to women, I use my 'Mirror Me Method' for healing and self love. I go even deeper in self loving with more deeper forms of healing methods and teach intuitive healing in this method too. Pm me if you want to healthily grow more in love with yourself. Being fulfilled is an inside job. Let's have a 20 minute free consultation. You can suss me out and I can find out more about your needs and how I can help you in these trying times. ********* Don't forget to throw a kiss and love yourself even more everytime you see her looking back at you. ********* Much love. Let's chat. Please PM me now and get your mojo back again.. #self #selfcare #mindset #healthy #love #loveyourself #mirrorwork #sad #ugly #hurt #unworthy #notbelong



07.01.2022 Let's look at being unstuck. We don't want to talk about being stuck. You've had that conversation too many times in your head already. You've got a mi...graine from thinking! Been there done that too many times, right. Yes. You can turn it around. Let's talk about being able to choose to be unstuck. You can choose to think in 2 ways, FOR YOU or AGAINST YOU . You choose! Of course, You choose FOR you. You may choose to improve your outlook on the disposition you have been put in.(Thats a negative mindset asking that, right?) Let's rephrase that. You may choose to improve your outlook on the opportunities you may now have? (that's a positive mindset asking that now, right?) Or You may choose to be exactly where you are right now because you are comfortable being there. It's totally your choice, right? As long as you do realise it IS a CHOICE to be there..comfortable. No complaints! No worries, right. Yes, but for how long I ask. What most people want is to stay comfortable where they are at AND land the opportunities without doing the work. Most successful people actually choose to change their 'SHOULDS' into 'MUSTS' and 'DO IT NOW' and that's the difference. Let me tell you this. Successful people seek out and choose to look for opportunities no matter what situation they've been put in. No matter what It's not about what resources you do not have. It's not about all the reasons and excuses you have or have face for the lack of having resources like money, time, education, 'inside job friends', wealthy parents etc. Our past does not equal our future. We have the power to change that. I'll tell you what it IS about. It is about how resourceful you are. In which way does your mindset have to change to get what you want? How does your seeking power have to change? Do you need to seek out resources? Yes or yes? Do you need to change your lifestyle so you feel more energised to do all the things you need to do in your day and more. Yes or yes? Do you need or can you just choose to attract them in. This is what I did. It works better without the extra energy in. But you have to put in the energy and effort into gaining the prerequisite skills and knowledge and be ready in order to wholely attract that targeted opportunities energetically. They become easy then. Like magic. Who do you have to be in order to attract that in? My point is that you get to choose. You get to choose if you are comfortable staying stuck OR have you had enough and want to jump out of the hole and attract the opportunities in? Yes. I get it. People have lost their jobs, lost their homes, health and for a some, unfortunately lost their lives. It is so sad. Let's reset and look again. I care and I really don't wish our community to stay stuck and suffer in their minds about being stuck. Let's take our power back. Let's get our mind stuff together and make a difference in our lives and our families lives and in community. When we can change our own minds then only can we help our own selves. For now let's just do you. Thats the power you DO have. You have the Power to do you. Where do you choose to focus your mind? On the stuckness and how you got fired and how mean people are and how unfair life is and how you can't pay for this and that and how tough things are. We are so good at stacking on all the stickiness that we actually start believing that this is our destiny, When it's not I have lived like that for too long before but i decided and refuse tolerating that for me anymore. I'll show you how even in these tough times you can turn it around just by choosing not to feel stuck and stay stuck. I have a plethora of tools in my toolbox to help you leap out of the stuck mindset and catapult into success. By making 1 decision to stay open and allow opportunities in. To believe in YOU again and not what your job title tells you what to believe in and dictates your value by your paycheck. You are worth much more than that. You know it, right. Making that decision to choose FOR you is the starting point of turning things around. Years later you will see how it actually changed your life around. It seems like 1 small decision but it's huge right now, in this moment. You will attract every feeling you put out there. Let's start by you making that choice right now to start attracting in the opportunities you desire , of course, only if you really want to. Let's be OPEN to the positivity that's abundant around you already. You only have to trust that it's all happening FOR your betterment. So if you lost your old job perhaps it's a change for a better job, better people. Perhaps you get to heal your health or reconnect with family in this time or reconnect with what YOU really wanted in life for all these years. They say Let's pivot. How about that? That's the power of your thoughts. Since starting to read this blog You've probably thought of a great few options you could do. Fantastic if you did. Your unconscious mind went to work real quick because you are essentially made to constantly seek out the best for you and your survival. We are just made like that, evolutionarily speaking. Think of the most fulfilling option, don't over analyse it because your mind will keep you stuck there. Move in flow of that one decision and start planning. Do 1 thing that can start the momentum of its manifestation in that direction and watch what happens. Let's look for the silver lining together. Let us know here. We would love to hear on our community group. I would love to know. Changing one small thought effectively changes your life. Let's keep flowing and not get bogged down just because someone else thought they need to keep themselves afloat and had to let us go. They let us go but we don't have to let us go. We still have our beautiful lives and families and the sun. The sun always shines on us. It never says 'oh well the moon is blocking me I might just go to Saturn'. It still shows up for itself. We have to still show up for ourselves and shine our light too. If you want to get unstuck, PM me for a 30min FREE chat. I am absolutely happy to help. What that one thing you will do today for you Please share here. We would love to hear all the inspiration here to help inspire each other. Even if its just a walk or getting a haircut to attract goodness in let us know. Me. I went for a great walk to get my circulation better as I don't feel the cold as much so I can serve community better and longer. Your turn . What do you do to get unstuck and inspire you even more? Stay safe and blessed in these CoVid times. If you want to get unstuck, PM me. I am happy to have a talk on how I can help you with what you need. Let's look for the silver lining together. Picture of Brisbane city skyline at sunset today. #mindset #unstuck #stuck #inspire #opportunity #community #positive #attract #manifest #Covid #job #redundant #jobsearch #jobless #jobseeker #you #choices #decision

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