Motivated Mum | Sport & fitness instruction

Motivated Mum

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25.01.2022 Diary entry #9 2021 Felt so energised today. Can you tell I did a million handstand push ups in today’s workout #messyhairdontcare... Was a tough workout today and i was happy to hear that timer end time today - but I know my health is better for doing the session #befit #behealthy #behappy #beYOU

19.01.2022 Diary entry #11 Been very slack with my diary entries But just because it isn’t on Instagram doesn’t mean I haven’t been doing shit.....or does it So I made a last minute decision last week to register for the @mastersleaguegames ... I think you can see in this picture that after just workout 2 I wish I didn’t register Only 4 more weeks to go Thanks @shannan.jackson for convincing me to give it a shot and register. Thanks to @marksmoon68 for pushing me and being an awesome judge - even when I want to actually tell you to bugger off and leave me alone to just die haha #crossfitmasters #mastersleague #ithoughtitwouldbeeasier #franplus #21.2

18.01.2022 Diary entry #13 2021 Very slack with the diary entry #sundaysweatsess ... I haven’t had much of a chance to train this week. Thought I’d grab the chance today in the #garagegym to burn some calories 10 x 10 bike erg cals 10 burpees Made a rule that each burpee had to be jump out and in - no step down - otherwise every step would be another round!!! Thank gosh I didn’t do any steps lol #befit #behealthy #behappy #loveyou

12.01.2022 Moved to earn some beers tonight #friyay #movewell #moveoften #behappy #behealthy #beyou

07.01.2022 Safe to say tonight air fryer rotisserie chicken was a hit!!!!!! Can I have more mummy?! #loveher #mylittlestlove #airfyrer #anothercult #sobloodydelicious

05.01.2022 Diary Entry #12 for 2021 So today we did the @mastersleaguegames 21.3 workout Didn’t look bad on paper but we knew it wouldn’t be easy. We both are not really happy with our score so probably retest this one later in the week ... Scroll across to see our after workout faces and contemplating quitting the exercising fast business #mastersleague #heiskillingit #iamdying #theunfitunmotivatedmum #oldies