Ian Hawkins Coaching | Sport & fitness instruction

Ian Hawkins Coaching

Phone: +61 415 136 785

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25.01.2022 ATTENTION Coaches, Trainers, Speakers, Healers and Spiritual Guides Get Confident Stoopid!! (another Troy McClure classic!) Or as I have heard my 13 year old son utter jokingly, Get better Dad, you’re trash.or was he joking ... All jokes aside, have you been told by a business coach, that you just got to.. Follow the process!, Do the work! and/or Just do what I told you to do!, Only to find yourself unable to get it done, struggling to move forward and not achieving the results that you promised when you signed up to the program?! It’s a common theme in our community. It’s happened to me time and again with the end result, I was unable to achieve the return on investment I had expected each time. 10s of thousands of dollars invested and a trail of frustration and confusion of what I was doing wrong!?!? What I now know is that the most important thing I received from all of those programs over a 7 year period was my own personal growth and healing. And I also know that everything changed when I found alignment, personally and for my business. Interestingly, they are pretty much the same thing..for you too! My mission for the next month is to help 20 purpose driven individuals find alignment in their life and business so they can move past all that is still holding them back. So I am offering 1 free session to the first 4 people who comment I AM READY below. Are you ready?

25.01.2022 This week, Im chattin with.... Stewart McCully 12pm Friday (Sydney time)... Stewart has been involved in the development of people his entire working life. A qualified Physical Education teacher, Athlete Mentor and Mental Health First Aider, specializing in behaviour management and personal leadership delivery. Passionate about working with people who strive for excellence, Stewart specialises in 1:1 mentoring to aspiring athletes from high school level through to current Olympians and World Champions. Stewart also cultivates High Performance behaviours in the workplace with Corporate Training workshops facilitating individual responsibility and goal setting. A former elite Australian Rules footballer and SANFL State squad member, Stewarts dedication, resilience and desire to achieve is reflected in the clientele who have benefitted from participating in his programs.

24.01.2022 Chattin with Ian this week is.... Nicolas Perrin 12pm this Friday.... Nicolas Perrin is a guide who supports difference makers to catalyze their most potent dormant gifts and step into a new reality that reflects their soul destiny & legacy. Nicolas supports his clients, who are gifted & have enormous potential, to transcend the pain of playing small, confused on life direction, feeling held back, and find it challenging to share their unique message with the world. His clients are supported through the creation of a magnetic vision & activating their divine soul blue print enabling them to make the highest difference in the world. To contact Nicolas please go to: Email: [email protected] Website: www.LionHeartCoaching.com.au Facebook: www.facebook.com/LionHeartcoaching Instagram: LionHeartCoach

24.01.2022 This week, Im chattin with.... Peter Cox 12pm Friday (Sydney time)... Leadership Expert, Coach and Mentor, Influence Builder, High-Performance Team Builder, Remote Team Expert, Global Leadership Speaker and Author Peter (Coxey) grew up in one of the toughest areas of Western Sydney, though despite the many challenges this presented on many levels, he completed his Bachelor of Business, majoring in Marketing/Economics at the NSWIT. The success he is most proud of however is his marriage to Debbie, the love of his life, in 1988, and raising their two sons, Dane and Jarrod, in a beautiful part of Northern Sydney. In 1988, Peter and Debbie also established their own sales and marketing business which has now expanded into 29 countries with a sales force of over 15,000 people. Their success is largely attributed to diligently and consistently applying key leadership principles to grow their people in Leadership. Peters mission has always been to build stronger leaders so they can live better lives. As a result, and off the back of his own personal business success, in 2003, he established Leadership Dynamics Australia to enable him to better share his global leadership experience, processes and strategies with Australian businesses and professional sporting organisations, to help them achieve their vision. Peter works alongside Business Owners, CEOs, Company Directors and professional sporting organisations and their key leaders to grow leadership thinking and behaviours to build their level of influence and to develop a winning team culture. His unique leadership process is tailored to the individual needs of each organisation, though it often encompasses his highly sought after one on one mentoring, leadership events/workshops and team building sessions.

24.01.2022 This week, I'm chattin with.... Actually, I'm on holidays, so I'm sharing an interview I did for the Soul Velocity Podcast a couple of months back. Enjoy.....

23.01.2022 What is it you actually do Dad? Obviously, I haven’t been doing a good enough job of making this clear. I’m glad you asked my darling, and for anyone else who may have asked ... What even is coaching?, Live on FB this Thursday you are about to find out. I’ve been thinking about this for months for a number of reasons. People often ask me what is it that I do, even my daughter just the other day. The other thought I’ve been having is how can I share the work that I do in real time as many businesses do with their behind the scenes type content. So when I saw a FB friend doing Live Coaching on his page the other week, I said to myself, WTF are you waiting for bro?! So it’s happening, this Thursday at 12pm Sydney time on my FB pages! And the plan is do more sessions too, so I’ll be looking for more students , the only catch, we’ll be doing it live for others to watch. Who’s in? Let me know below and we will have a chat to see if and how I can help.

23.01.2022 When you meditate, not only are you transformed, Everyone around you is transformed....

23.01.2022 . !!! I get it, you love to serve, help and support others, and it comes so easy to you, so you never want to stop doing it. Because it is such a natural skill for you, people are drawn to you for this help....Continue reading

22.01.2022 Chattin with Ian this week is.... Sara OConnor 12.30pm this Friday... A new face to country music, Sara has an impressive and varied musical CV. She trained as a classical musician, then spent 20 years performing as a jazz singer and has now found her home in country music. Sara brings her musical background to the heart of her song writing and sound. Her style honours the classic Country & folk singer songwriters of the 70s. Sara has an exceptional co-writing and producing partner Phil Stack (ARIA winning Thirsty Merc), together with lyricist Teressa Marie Allen, they have produced an EP - Rollin - and full album - Dark All Day. Both recordings reflect her travels to Antarctica and the Artic. She has entertained audiences at The Factory Theatre, The Basement, Metro in Sydney, The Forum (Melbourne), Tivoli Theatre (Brisbane) just to name a few. Her current single Dark All Day has had plenty of radio airplay and the film clip Sleepwalkin is on Country Music Channel (Foxtel).

22.01.2022 This week, Im chattin with.... Dene Menzel 1pm Friday (Sydney time)... Dene is the Founder and Creative Director of Branthem a multi-award winning Sonic Brand Design Agency in Melbourne. With an authentic approach to amplifying visual brand recognition with music for audio inclusive channel reach as well as energised music based team experiences, Branthem is a dynamic industry innovator in the brand engagement, employee engagement and marketing space.

22.01.2022 This week, Im chattin with.... Kevin Thornton graduated from Eastern Michigan University with a BS in Health Administration and a Masters degree in Psychology from Argosy University in Atlanta. In 2011 he was life coached by Iyanla Vanzant and that experience is where he found his lifes purpose to inspire, educate and empower others to create the healthiest version of themselves, mind, body, and spirit. ... In 2013, Kevin became a certified life coach and in 2015 became a certified holistic health coach from the Integrated Institute of Nutrition. He began my coaching business under the name The Wellness Architect because we are the architects of our health and our life. In 2017 he began hosting his own internet radio show called the Wellness Architect Show and in that same year he published his first book entitled 20 Beautiful Men. In December 2020, his next book he has co-authored, Waking Up Winning Vol 2, will be released and are taking pre-orders.

21.01.2022 Dealing with an uncertain future. This morning I was exposed to something that freaked me out. This is not the first time that I have experienced something like this. Immediately my mind started racing and doing what the ego does best, creating a whole lot of stories and scenarios that pulled me deeper into fear.... Its not the first time that a situation like this had me fearing for my future. And for the future of the most important people in my world. This has happened all my life, and I can tell you that its exhausting!!! Not processed this fear response in your body is debilitating in the immediate future, making it nigh impossible to achieve any tasks that require you to think consciously about what you are doing. It creates patterns of overthinking that stop you from moving forward and creates overwhelm. This leaves you with a feeling of anxiety which quickly leads to frustration (and full disclosure had me snapping at my son for something that wasnt in the slightest bit warranted!!!). As the time passes this fear, left to sit in the body, attacks your immune system, making you more susceptible to illness and pain. These days though, my reaction is different, although this morning I admit it took some time to bring myself back from the brink. Instead of running from my fear, I allowed myself to sit in it, to feel it and to use the processes I have learned to allow it to release. I created certainty for myself to help me move forward with confidence and a clear direction. I know intuitively that I was exposed to this experience because I had something within me that was ready to be released. I also know that the more I can face the darkness that rises into my awareness and release it, the more light I can allow into my life. The more light I can shine into the lives of the other people in my world. For many the uncertainty is growing, and this has come up for clients and friends alike in recent weeks, And because I know the power of this work, I am running free training this week to help others to create their own clear plan of certainty to help remove the overthinking, overwhelm and resulting anxiety and frustration. If the uncertainty is a struggle for you atm, please know that you can reach out to me. For those ready to change how you deal with the uncertainty of whats next, let me know below and I will give you the details.

21.01.2022 This week, Im chattin with.... Terilee Harrison is a Virtual Networking Expert/Trainer who brings together business owners from around the world in an online referral community at TEAM Referral Network Virtual Chapters. She is obsessed with networking, people, and making connections. ... She resides in Singapore

21.01.2022 This week, I'm chattin' with.... Tammy Roberts SPECIAL TIME 10am Sunday... Tammy Roberts has been in the health and healing world for most of her working life around 30 plus years. She is a director in Motv8 Pty Ltd T/as Motivating Health since 2003. In the past she has owned her own health food shop on the Central Coast of NSW and for the last 15 years in her practice has owned and operated a successful health wellness centre and gym which also specializes in weight loss programs and webinars. She is a Medical Herbalist, Iridologist, NET therapist (Neuro- Emotional technique); NIS therapist (Neurological Integration System); wife; mother of 2; nanny of 2 divine human beings; loves the outdoors, beach, getting to the gym gardening, and spending time with her family. She has a personal interest in the metaphysical and motivational speakers and books. Tammy specializes and has a passion for helping to support her patients emotional health particularly those with anxiety, panic attacks, anger, depression and trauma. Reminding her patients of their innate greatness, building confidence and self-worth, and encouraging them to make their dreams a reality by clearing suppressed negative emotions via muscle testing. All the while ensuring these patients are following her pillars of wellness Eating nutritional foods, daily exercise, good quality sleep, taking good quality supplementation and having gratitude for all that we have. Tammy absolutely loves her work! ps - And personally has provide tremendous support and healing to myself, my wife and both my children

19.01.2022 Follow The Breadcrumbs Life gives you little clues along the way, by leaving breadcrumbs for you to follow, And when you follow the clues, they always lead you to what you need, even if you think it is not what you want.... Clues are always there if you are open to seeing them. These clues are accessed through your intuition, your gut feel and the more you follow them, the greater the forward momentum on your path. Writing a chapter for this amazing book for me was an example of what can happen when you follow the breadcrumbs. After a coaching session last year, I had inspiration to do a FB live on the main learning from the session. So I jumped on, not knowing exactly what I was going to talk about and at the same time trusting that the guidance (and clues) would come as I spoke. I cant remember what I talked about but my message happened to find the right person who told me it was exactly what they needed to hear that day. When they reached out to have a chat, although my ego and my logic was sceptical, my intuition was screaming loudly to take the call. So I kept following the clues and am so honoured and appreciated to have been gifted the opportunity to share my thoughts and knowledge in this powerful book. Today the physical books arrived, such a great feeling to be part of another Best Selling publication Thank you Divya and Snehal, extreme gratitude

19.01.2022 Chattin with Ian this week is.... Leisa Quagliata 12pm this Friday.... Since she was 21 years old, Leisa had a dream to write a money life skills program for schools and in 2020 that dream was achieved, taking her Four Pillars for Good Money Management course into her local private schools. Leisa was dealt a devastating blow to her financial stability at the age of 40. She was forced to wipe the slate clean and teach herself how to rebuild her finances in a way that it could never be rocked again. Having always been good with money, in 2014 Leisa embarked on a late career change, becoming a Financial Adviser, and quickly became disillusioned by the fact that many people had no idea how to effectively manage their money. After identifying a financial literacy gap in traditional education, she began writing and delivering her own Financial Education programs with amazing results. As Leisas passion grew, so did the areas where she found that her natural affinity for all things money related could help others. Leisa focuses her energies on the education and coaching side of her business, through in-person workshops, 1-2-1 and group coaching, live webinars and online courses. Leisa is a trained coach, member of the Association of Financial Advisers (AFA) and Golden Key International Honour Society, and has a Bachelor of Business (Financial Management) from James Cook University and Diploma of Financial Planning through Kaplan Professional College. ***You can access Leisas upcoming free online event here https://www.leisaq.com/freedom/

18.01.2022 Chattin with Ian this week is.... Nicolas Perrin is a guide who supports difference makers to catalyze their most potent dormant gifts and step into a new reality that reflects their soul destiny & legacy. Nicolas supports his clients, who are gifted & have enormous potential, to transcend the pain of playing small, confused on life direction, feeling held back, and find it challenging to share their unique message with the world. ... His clients are supported through the creation of a magnetic vision & activating their divine soul blue print enabling them to make the highest difference in the world. To contact Nicolas please go to: Email: [email protected] Website: www.LionHeartCoaching.com.au Facebook: www.facebook.com/LionHeartcoaching Instagram: LionHeartCoach

17.01.2022 Once your clear the subconscious blocks that are restricting your progress, you will maximise your impact.

16.01.2022 Chattin with Ian this week is.... Capriell Rickard is the Founder of Infinite Lifestyle Mastery, here to help purpose driven souls to thrive, embrace freedom, seize choice and evoke change. Drawing on decades in business, being a Trainer in NLP, Hypnosis & Time Line Therapy (R), Capriell teaches people how to trust their own guidance, simplify their day to day and connect to spirit to live a life that is of their highest good.... Capriell is not just The Holistic Profitability Coach & Trainer but is Empowerment Rising.

16.01.2022 This week, I'm chattin' with.... Barb Gibson 12pm Friday Sydney time (10pm ET for those in the US)... Barb Gibson is the host of the Love Lives Here podcast. After her beloved husband Fred’s passing, Barb was lost, confused, and questioning who she was. Barb went deep inside and found what she calls The Voice of Love. The conversations she has with Love itself have transformed her life into one of abundant joy, gratitude, and the ability to be present to the moment. A master of the heart, Barb now shares her process with others around the world. Barb takes you to your heart's depths, showing you who you truly are, and connecting you to the whispers of Love that float endlessly across your heart. Who knows, she may even transform your life.

15.01.2022 This week, Im chattin with.... Kevin Thornton 12pm Friday Sydney time (10pm ET for those in the US)... Kevin Thornton graduated from Eastern Michigan University with a BS in Health Administration and a Masters degree in Psychology from Argosy University in Atlanta. In 2011 he was life coached by Iyanla Vanzant and that experience is where he found his lifes purpose to inspire, educate and empower others to create the healthiest version of themselves, mind, body, and spirit. In 2013, Kevin became a certified life coach and in 2015 became a certified holistic health coach from the Integrated Institute of Nutrition. He began my coaching business under the name The Wellness Architect because we are the architects of our health and our life. In 2017 he began hosting his own internet radio show called the Wellness Architect Show and in that same year he published his first book entitled 20 Beautiful Men. In December 2020, his next book he has co-authored, Waking Up Winning Vol 2, will be released and are taking pre-orders.

15.01.2022 This week, I'm chattin' with.... Andy Raymond A 30-year veteran, Andy Raymond is one of Australia’s most accomplished and recognisable faces in sports broadcasting. Andy is an extraordinarily versatile commentator and presenter who has covered Boxing, Rugby League, V8 Supercars, Super League, Golf, Rugby Union and MMA across television and radio for Fox Sports, Channel 7, Network 10, ABC Grandstand, 2KY, 2GB and Sky Radio networks.... Andy has produced and hosted various television shows including NRL Tactics, The Contender, Hammertime and countless Main Event television broadcasts. In addition, Andy also has his very successful podcast series Andy Raymond #UNFILTERED where he chats with some of the biggest names in world sport. Andy is a regular feature columnist for online media and contributor to national radio. Andy is an outstanding Emcee and Keynote Speaker for corporate events with clients including John R. Turk, SPAR, Pirtek, IPE and a voiceover specialist for radio, television commercials and corporate video’s. The consummate professional Andy is renowned for his energetic, sharp, youthful and humorous style. He consistently maintains expertise knowledge and abreast of current trends and information across the sporting and broadcasting industries. Twitter: @TheAndyRaymond Facebook: The Andy Raymond Instagram: TheAndyRaymond

14.01.2022 This week, Im chattin with.... Stewart McCully Stewart has been involved in the development of people his... entire working life. A qualified Physical Education teacher, Athlete Mentor and Mental Health First Aider, specializing in behaviour management and personal leadership delivery. Passionate about working with people who strive for excellence, Stewart specialises in 1:1 mentoring to aspiring athletes from high school level through to current Olympians and World Champions. Stewart also cultivates High Performance behaviours in the workplace with Corporate Training workshops facilitating individual responsibility and goal setting. A former elite Australian Rules footballer and SANFL State squad member, Stewarts dedication, resilience and desire to achieve is reflected in the clientele who have benefitted from participating in his programs.

14.01.2022 There is so much noise and conflicting information curriculating at the moment, Stirring up many emotions in your system. Your immune system is being compromised when you feel stuck, worried, stressed and/or overwhelmed, ... As it brings on emotions that release an oversupply of cortisol in your system. Your ability to stay healthy is being suppressed. Because of youre upbringing you have been conditioned to resist these emotions, which only increases their impact. It is youre resistance to feeling that is keeping you stuck, and slowly eroding your health at all levels. When you develop the skills and knowledge to allow yourself to feel...fully, these emotions will pass and you will quickly move to a better feeling place. Your motivation, drive, productivity and efficiency rise instantly. Having the knowledge and skill to create an effective daily meditation practice is they most powerful tool I know to regulate your emotions. Effective meditation allows you to acknowledge, feel and release emotions that are not serving you. It brings a sense of calm, increased focus and heightened levels of optimisism that boost you throughout the day. Next Monday I will be running training to help you develop the skills and knowledge you need to make immunity boosting meditation part of your daily routine. Simply join my Facebook group and to open up to a new way of being. Click here https://www.facebook.com/groups/186906299109016

14.01.2022 This week, I'm chattin' with.... Damian Nordmann Damian is a Mindset Coach, Business Coach, and Mentor to Superheroes! He works with Dharmapreneurs (Entrepreneurs whose businesses are unique expressions of their Higher Purpose) to help them align with the Superhero Success Laws for greater impact and profitability. ... He coaches people to transform their money story to have 5-10K months and live the most authentic and embodied life possible!

14.01.2022 Have you ever felt the frustration of a leader, manager, guide or coach try to push you in a direction that you didn’t want to go? It leaves you feeling a bit..well icky. It’s hard to describe but if you’ve felt it you know what I mean. The other thing that it does is remove trust immediately, and the potential for this person to help you disappears in an instant.... Trust can be created in any situation when you bring the right energy to the experience. When that energy comes from your heart. When you lead, guide or coach from your heart space, trust is a given. It is created quickly and effortlessly. Just this morning a client highlighted how they had had a recent experience where someone they had connected with offered to share their expertise, only to force them in a direction they did not want to go. They were almost embarrassed to admit they had allowed this to happen.like I would think they’d been cheating on me lol. And how did they feel? Hard to describe.kinda.like. Icky!? Not in a good place I was humbled that she told me this to highlight how I hold their hand through processes that allow them to find what it is they need. The healing they require. Having my own amazing coaches and guides has allowed me to approach all my sessions this way. To bring heart energy to these conversations. To tap into my intuition and trust the guidance. And tomorrow I will be doing a live demonstration of this on my FB pages. So if you are heart centred, purpose driven and looking to maximise your impact then I invite you to tune in tomorrow at 12pm Sydney time, or catch the replay on my wall. This fly on the wall experience will allow you a window into this energy. I look forward to seeing you there.

13.01.2022 When your mind has you staying in patterns, in loops that have you feeling stuck, your problem is not solely your mental health. You cannot only focus on your mental health, it is actually your emotional health that created the problems in your mind. Emotional health effects everything and most patterns we have, have been playing out for many years.... Its why no matter how much mental strength and will power you have you, there are some things in life where you still know that you are holding yourself back. Its why no matter how much "mental" work you do, there is still that nagging emotional pain that eats you up on your tough days - and if you are human then you have these. This is NOT your fault!! These patterns were created before your young mind could process the situation you were faced with at such a young age. But it is your responsibility to change. And the way to change is to allow your emotions to flow and follow your heart. Because when you do, it always leads you to a better place. ALWAYS The people dealing with the current situation the best are those who are finding heart driven, purpose driven solutions to their OWN personal challenges. If your heart has been calling you to find out more about this world, Id love to have you in my free facebook community where this is THE work we do. Trust your heart.

12.01.2022 Im so excited to be interviewing someone this week who has had a significant impact on my personal growth journey. Thanks to a mutual friend, Peter Cox and his book, The Dream Is Everything came into my awareness at just the right time when I needed to be inspired and to believe that I could make the changes I wanted to make in my life. Simply, I was sick of being mediocre and sick of struggling, particularly mentally and emotionally and the messages in Coxeys book gave me ...the hope I needed. Id never had a dream (or so I thought at the time) and to hear his journey from a tough upbringing in Sydneys west to all that he was able to achieve gave me the right kick up the bum to find one, Or as I would later discover, reconnect to a dream that had always been there, just buried too deeply to remember it. This this book changed my life in so positive ways. As you can see from the cover below, it is well loved, well read and well loaned to a number of my family and friends. I feel so appreciative to have met Coxey back then, around 2012-13 and nearly managed to get him to take us through his transformational leadership training at Fox Sports not long after. It wasnt meant to be, and our paths were to take a different directions at that time, but I was so humbled when I reached out to him recently and he accepted my offer to come on my live chat. Having spoken to him this morning, I am even more excited to be able to share his story, wisdom, the work he does and his infectious energy. Be warned, Coxey is a straight talker so you may hear some home truths that have you questioning where you are at in life. If you cant catch us live at lunchtime (midday) on Friday Sydney time, make sure you catch the recording over the weekend, this is one you will want to see!!

12.01.2022 Life Always Shows You The Way, If you are seeing the signs. The Feather - Brick - Truck phenomenon

12.01.2022 This week, I'm ALSO chattin' with.... Tammy Roberts from Motivating Health SPECIAL TIME 10am Sunday... Tammy Roberts has been in the health and healing world for most of her working life around 30 plus years. She is a director in Motv8 Pty Ltd T/as Motivating Health since 2003. In the past she has owned her own health food shop on the Central Coast of NSW and for the last 15 years in her practice has owned and operated a successful health wellness centre and gym which also specializes in weight loss programs and webinars. She is a Medical Herbalist, Iridologist, NET therapist (Neuro- Emotional technique); NIS therapist (Neurological Integration System); wife; mother of 2; nanny of 2 divine human beings; loves the outdoors, beach, getting to the gym gardening, and spending time with her family. She has a personal interest in the metaphysical and motivational speakers and books. Tammy specializes and has a passion for helping to support her patients emotional health particularly those with anxiety, panic attacks, anger, depression and trauma. Reminding her patients of their innate greatness, building confidence and self-worth, and encouraging them to make their dreams a reality by clearing suppressed negative emotions via muscle testing. All the while ensuring these patients are following her pillars of wellness Eating nutritional foods, daily exercise, good quality sleep, taking good quality supplementation and having gratitude for all that we have. Tammy absolutely loves her work! ps - And personally has provide tremendous support and healing to myself, my wife and both my children

12.01.2022 This week, Im chattin with.... Josh Saliba 12pm Friday (Sydney time)... As the founder and director of Saliba Estate Agents, Josh has spent almost a decade developing the intimate knowledge and expertise required to be a success within the Real Estate industry. With Joshs extensive experience of the surrounding market, he has a proven strong track record. His hard-working and determined work ethic combine to ensure that he provides an outstanding level of service to each individual client. Josh tailors each property sale uniquely to the client, through his comprehensive knowledge of the area. Josh values open communication with clients, which results in both customer loyalty and long-lasting relationships in the local area.

12.01.2022 Give yourself permission to rest. You know it’s what is needed as your instincts, and your body, are screaming at you to stop. But your mind chatter has other ideas right, so you push on past it..and the screaming gets louder....Continue reading

12.01.2022 When you are purpose driven, you are driven by service. And when you are driven by service, one of the traps can be serving others at the expense of your own needs. You get so busy helping others, making sure everyone else is ok, you end up neglecting the most important person.... You! There are a number of reasons you are falling into this trap. A lack of clarity on your values, OR you know what they are, but you are not living in a way that is true to these values. You dont have personal boundaries, OR you are letting people walk straight over them. But the primary reason I see for purpose driven individuals giving away their power and energy, is their inability to unconditionally receive. Because you want to positively impact as many people as you can, you regularly give unconditionally, and youll happily allow others to receive from you with no expectation of receiving anything in return. But when it comes to receiving, you want to control the outcome. You either dismiss other peoples offers to give to you, or you want to make sure that you return equal or greater value to the person who gave to you. Not only are you doing them and yourself a disservice, you are also blocking the world of opportunities and abundance that is available to receive when you open your heart to allow it in. If you know you are using too much energy running around saving others, take the time to pause, breathe and have an honest conversation about what you actually need atm. More than likely youre holding too much of other peoples junk and its time for you to give yourself permission to let go for a while, To unconditionally receive from the people waiting to serve you. Only when you do will you truly be able to maximise your impact. If this is where youre at, and you are ready to receive......unconditionally, lets chat see if and how I can serve you

12.01.2022 This week, Im chattin with.... Dene Menzel Dene is the Founder and Creative Director of Branthem a multi-award winning Sonic Brand Design Agency in Melbourne. ... With an authentic approach to amplifying visual brand recognition with music for audio inclusive channel reach as well as energised music based team experiences, Branthem is a dynamic industry innovator in the brand engagement, employee engagement and marketing space. Waltzing Matilda (World 4 Peace Project) https://www.facebook.com/watch/ The I Am Project: https://www.facebook.com/watch/ Branthem or Brand Jam: www.branthem.com.au Connect with Dene: https://card.link/items/sXadzKiS

11.01.2022 This week, Im chattin with.... Josh Saliba As the founder and director of Saliba Estate Agents, Josh has spent almost a decade developing the intimate knowledge and expertise required to be a success within the Real Estate industry. With Joshs extensive experience of the surrounding market, he has a proven strong track record. ... His hard-working and determined work ethic combine to ensure that he provides an outstanding level of service to each individual client. Josh tailors each property sale uniquely to the client, through his comprehensive knowledge of the area. Josh values open communication with clients, which results in both customer loyalty and long-lasting relationships in the local area.

11.01.2022 This week, I'm chattin' with.... Anne McKeown Anne is a highly regarded Coach who empowers women to step up, speak up and show up with confidence in business and life, so they can enjoy more success every day.... Anne is the owner of 2Mpower.co (the 2Ms are her daughters Maris & Megan for whom she strives to be a good role model). She has created a step-by-step proven ‘Process for Success’ that empowers women to take full control of their life and business by shifting the psychological barriers that hold them back. Anne incorporates NLP techniques when coaching or facilitating individuals and teams because she knows it’s not enough to tell people what to do - it’s essential to show them HOW to do it. She is also a published author (Take Back Control of Your Life Now!) And the founder of Sydney Women’s Self-Empowerment Meetup which has over 600 members.

10.01.2022 This week, I'm chattin' with.... Sam Rix Sam is a digital marketer with over 10 years’ experience in client-side and agency management who has worked for, and across, a number of world-leading brands and organisations including Amazon Prime, Fox Sports and Uber.... He is now driven to empower individuals and small to medium businesses to understand the digital marketing realm in more detail through his collaborative approach. Whether it's coaching or execution, Sam has dedicated himself to helping others with the plethora of digital skills he has learnt over the last decade. Sam loves to teach his clients the art of content creation so that they can realise their own potential and maximise their impact.

10.01.2022 This week, I'm chattin' with.... Barb Gibson is the host of the Love Lives Here podcast. After her beloved husband Fred’s passing, Barb was lost, confused, and questioning who she was. Barb went deep inside and found what she calls The Voice of Love. The conversations she has with Love itself have transformed her life into one of abundant joy, gratitude, and the ability to be present to the moment. ... A master of the heart, Barb now shares her process with others around the world. Barb takes you to your heart's depths, showing you who you truly are, and connecting you to the whispers of Love that float endlessly across your heart. Who knows, she may even transform your life.

09.01.2022 Repeat after me, I am NOT responsible for other people’s happiness!!!! For too long you have taken responsibility for other people’s stuff.... And each time you do you add another piece of baggage to your already heavily laden shoulders. You’re already working through so much of your own stuff, more than you even admit to yourself, but you can’t seem to shift it because of all the other stuff you’re carrying. And you wonder why you are exhausted?! Just the other week I introduced a client to Brick Theory, where we carry a separate brick for each task that we have left undone. So many of those bricks were a feeling of responsibility to keep everyone in his life happy, And a big percentage of his load weren’t even his bricks!!! He was left feeling completely overwhelmed with all that he had to do, and unable to support the most important people in his life, especially himself, in a way that left him feeling at peace. So we unpacked all of those bricks and laid them bare. Together we worked through which were his most important at that moment, which were most important for his family, for his business, and most importantly which bricks he could leave on the ground, never to pick up again!! Put simply, we were reinstalling his personal boundaries. And by doing some deep healing around the pattern of behaviour that had created this situation, he was able to move forward safe in the knowledge he would never have to feel that kind of overwhelm ever again. The lightness in his body was immediate, and what he has been able to add to his week with the time, energy and space that these boundaries have created is a joy to hear about. He has been able to focus on his own feelings which of course allows him to show up for the most important people in his world with more calm, patience and love. So the next time you catch yourself trying to keep or make someone in your life "happy", go within instead and ask yourself "how am I feeling about this situation?" While it is extremely rewarding, this can be a challenging space to hold when you start to make sustainable change in your life. I feel so privileged to have other people in my life helping me with this process and because I am so passionate about helping others with this work I am launching a healing circle in the coming weeks. I’ll be post details very soon, but in the meantime please forward this message to someone important in your life that you know needs to unpack some (or possibly many) bricks from their life.

09.01.2022 I’ve just got to get through to my Christmas break, And everything will be fine. Sounds familiar.... Probs said this (or something similar) to yourself lately. Probs said the same thing last year. And then the New Year hits and you come back feeling kinda refreshed and within weeks, sometimes days, it feels like, What holiday?!?! It’s a distant memory and you’re back in the grind. Blink and it’ll be Christmas 2021. Us human beings, we love patterns. They help us in so many ways. The helps us to be more productive, more efficient, more consistent and they keep us safe, Until they don’t. You’re running hundreds of these patterns at any one time, the problems start when the pattern no longer serves you. As young children you created patterns with your underdeveloped mind in an attempt to meet the expectations of older people if your life who knew better.possibly.and more importantly, to help you to meet your own needs. You inadvertently created these patterns in an attempt to feel more safety, comfort, certainty, connection, or any other need that was not being met. And then you become an adult and these patterns are so ingrained that you can’t work out why on earth you can’t break the loop. So frustrating!!!! For my clients this year the most common pattern was around their personal boundaries. They were spreading themselves too thin and not allowing themselves the time, space and energy for the most important things in their life, For the most important people in their life. Other people and situations, usually their work, were getting their best, their best focus, attention and energy. Once they broke these patterns though, they were able to address the most important challenges in their personal life. Another interesting thing happens when you overcome the challenges in your personal life, Your work seems to suddenly take care of itself. The renewed energy, focus and calm you are able to bring allows things to flow. Flow in a way that you are no longer just hangin on till Christmas. To make sure that this is the last time that you just need to get through to the next break or endpoint, find the right circuit breaker for you that allows you to leave this repeating loop. It could well be the best present you’ve ever given yourself. And if you are looking for support, guidance and advice with this, join the Purpose Driven Community, https://www.facebook.com/groups/1184680498220541/ The new weekly connect calls are a hit with our members and are worth the price of admission (which is $0 btw) alone.

09.01.2022 ATTENTION Coaches, Trainers, Speakers, Healers and Spiritual Guides Youve continued to do the work on yourself, to clear the unconscious blocks, to heal your trauma and yet you get the feeling that something is still holding you back. You have done all the programs, learned from awesome coaches and yet you are still not having the impact that you want to have.... Sometimes it might even feel like your clients are thriving more that you. Sound familiar? And thats because it is normal, I see it every day. You end up trying to post in a different way, use different language, try a different angle or even try a new message all together. It doesnt have to be this way!!! You know your stuff! You have all the knowledge and skills you need. You ARE an expert in your field because you have continued to overcome the challenges that you help others with. And NOW is the time for you to rise. For US to rise The people need us know more than ever. In my meditation this morning the message was clear, help the Coaches, Trainers, Speakers, Healers and Spiritual Guides who are ready for the expansion by helping them clear the block, the trauma that is holding them back. If you are ready to rise, expand and help the thousands (yes thousands!!!!) of souls waiting to hear your voice, then I need your help. My mission for the next month is to help 20 purpose driven individuals clear the unknown trauma that is still holding them back. So I am offering 1 free session to the first 4 people who comment I AM READY below. Are you ready?

08.01.2022 Releasing the Ongoing Impact of Loss You have experienced loss in life, it is a given. And at times of worry, the emotions of your loss come roaring to the surface.... Right now, you may be experiencing worry with uncertain times aheadand thats completely normal, you are human after all. If like me you have lost a parent to illness or age, you will continue to feel your emotions intensified at times, like now, that you feel disconnected to the most important people in your life. At the moment youve been told how to behave, what you cant do and who you are not allowed to see, creating an emotional response within your body which takes you immediately back to past memories where this also happened. Every related memory that you have not properly processed or resolved at unconscious level comes back to you and you worry more. The result is overwhelm and feeling that you are stuck. Its awful right?! I know it all too well because this pattern has shown up for me time and again. You end up wanting to change but not sure which direction to take, or what to do first.and your wheels start to spin. And before long you are feeling exhausted and burnt outagain. The answer - break the cycle by creating a new unconscious belief. Trying to consciously change the belief, that is, logically change the belief only keeps you stuck in the same behaviour pattern. A couple of days ago with one of my business clients (and lol we turned up with the same outfit on), we worked through how patterns of loss from their life were playing out again at the moment. And they were intensified by my clients current circumstances with their family. By looking back at these patterns of loss together we joined the dots. Using a simple and heartwarming process, we reprogrammed my clients unconscious belief, and suddenly it all made sense. If I break this pattern and break this cycle that has been playing out over and over again with increasing intensity, I will change my future. A future where this pattern will never be present again, allowing more time and energy to build their business and attract their ideal staff and clients to the business. Most importantly for my client, it would not play out for their children either, creating real generational change. And when you create generational change, you can create a better way to live, with less worry and more excitement for the future. This is why I do what I do - releasing peoples unhelpful emotions to create communities of fulfilment and connection. If you are feeling worried, lost or stuck atm and dont feel you have the support, send me a message and Ill help you head in the right direction.

07.01.2022 This week, I'm chattin' with.... Dene Menzel Dene is the Founder and Creative Director of Branthem a multi-award winning Sonic Brand Design Agency in Melbourne. ... With an authentic approach to amplifying visual brand recognition with music for audio inclusive channel reach as well as energised music based team experiences, Branthem is a dynamic industry innovator in the brand engagement, employee engagement and marketing space. Waltzing Matilda (World 4 Peace Project) https://www.facebook.com/watch/ The I Am Project: https://www.facebook.com/watch/ Branthem or Brand Jam: www.branthem.com.au Connect with Dene: https://card.link/items/sXadzKiS

07.01.2022 This week, I'm chattin' with.... Faye Fletcher I’m Faye Fletcher, Animal Communicator and there’s a quote I’d like to share that says.. when I look into the eyes of an animal, I don’t see an animal - I see a friend - I FEEL a soul.... It’s a privilege to telepathically communicate with animals and share their perspective on life, with their people. Many years ago, while living in South Lake Tahoe, California, I was blessed to meet and learn from an American Indian: Tu Bears. This training was to do with the natural world, which of course, included animals. The training was through Sweat Lodge, Vision Quest, and other ceremonies and experiences. I found myself being able to understand and communicate with nature. On returning to Australia, 12 years later, I yearned to help our animal friends by helping them, through communication, to bring their wants, needs and ideas to their human family in order to feel completer and more understood. This then took me to the UK where I completed an intensive Animal Communication Training Program. The reason I liked this training is it required a series of exams with assessment. Over the years I have been able to enlighten people about what is needed to give their pets the best, most fulfilled life they could have. What more could one ask for? Meeting new animals each day and bringing peace and understanding to them and their people.

06.01.2022 I am so appreciative of all of my clients, and it brings me so much joy to see their progress. So when I have days that just feel......well pretty shitty....receiving messages like this reminds me why I do what I do. I love holding my client's hands through the tough stuff that comes with any personal expansion so that when they come out the other side they are ready to take on the next challenge on their journey through life.... Thank you for these very kind words Fi, your strength and determination are inspirational.

06.01.2022 Chattin with Ian this week is.... Capriell Rickard 12pm this Friday.... Capriell Rickard is the Founder of Infinite Lifestyle Mastery, here to help purpose driven souls to thrive, embrace freedom, seize choice and evoke change. Drawing on decades in business, being a Trainer in NLP, Hypnosis & Time Line Therapy (R), Capriell teaches people how to trust their own guidance, simplify their day to day and connect to spirit to live a life that is of their highest good. Capriell is not just The Holistic Profitability Coach & Trainer but is Empowerment Rising.

06.01.2022 This week, I'm chattin' with.... Kristina Leone Stop getting less than you put into your relationships, get your Hot Pizza here!... Are you unhappy in one little aspect of your relationship, a range of issues, or just unhappy??? Does your relationship need a little tweak, a major reheat, or....the boot?? Hot Pizza help you improve your romantic, social and professional relationships with a simple, clear, fun but potentially life-changing concept; are you being served cold pizza? Kristina Leone, the creator of Hot Pizza, speaker, teacher, healer and author. Kristina is an expert educator with extensive experience since 1991. In 2014, Kristina began assessing her relationships by the question, am I being served cold pizza? This changed her life! She stopped accepting less than she deserved and embarked on the quest for Hot Pizza! She developed a Hot Pizza relationship framework and provides courses, programs and coaching to help individuals to stop accepting less than they deserve in their relationships, and couples reheat a lukewarm or stale relationship. Have the healthy, happy, Hot Pizza relationship and life we all deserve!

05.01.2022 EMOTIONAL HEALING - Live demonstration. Today I took Monica through a session where together we cleared a block that had been restricting her ability to create the impact in the world that her heart is calling her to make. Monica, I appreciate you and your courage to go through this process in a public setting... ______ Monica Marie Henderson is Training Director, Founder & Creator at MinkLife Motivation.

04.01.2022 Chattin with Ian this week is.... Luke Goodwin Luke is a retired professional Australian rugby league player who played in the NRL and in the Superleague in England & represented Aotearoa Mori in the 2000 World Cup. Having made his NRL Debut with the Penrith Panthers, he then moved onto the Bulldogs where he represented Country Origin. ... Since retiring he has held a number of coaching positions including the Aotearoa Mori in 2008. He is the son of rugby league legend, Lord Ted Goodwin who represented Australia. He is also the elder brother of fellow players, Bronx & Bryson. Luke is currently working as the Bulldogs NRL Wellbeing Manager and Head Coach of the Bulldogs Womens Team.

03.01.2022 This week, I'm chattin' with.... Sam Rix 12pm Friday... Sam is a digital marketer with over 10 years’ experience in client-side and agency management who has worked for, and across, a number of world-leading brands and organisations including Amazon Prime, Fox Sports and Uber. He is now driven to empower individuals and small to medium businesses to understand the digital marketing realm in more detail through his collaborative approach. Whether it's coaching or execution, Sam has dedicated himself to helping others with the plethora of digital skills he has learnt over the last decade. Sam loves to teach his clients the art of content creation so that they can realise their own potential and maximise their impact.

03.01.2022 This week, Im chattin with.... Peter Cox Leadership Expert, Coach and Mentor, Influence Builder, High-Performance Team Builder, Remote Team Expert, Global Leadership Speaker and Author... Peter (Coxey) grew up in one of the toughest areas of Western Sydney, though despite the many challenges this presented on many levels, he completed his Bachelor of Business, majoring in Marketing/Economics at the NSWIT. The success he is most proud of however is his marriage to Debbie, the love of his life, in 1988, and raising their two sons, Dane and Jarrod, in a beautiful part of Northern Sydney. In 1988, Peter and Debbie also established their own sales and marketing business which has now expanded into 29 countries with a sales force of over 15,000 people. Their success is largely attributed to diligently and consistently applying key leadership principles to grow their people in Leadership. Peters mission has always been to build stronger leaders so they can live better lives. As a result, and off the back of his own personal business success, in 2003, he established Leadership Dynamics Australia to enable him to better share his global leadership experience, processes and strategies with Australian businesses and professional sporting organisations, to help them achieve their vision. Peter works alongside Business Owners, CEOs, Company Directors and professional sporting organisations and their key leaders to grow leadership thinking and behaviours to build their level of influence and to develop a winning team culture. His unique leadership process is tailored to the individual needs of each organisation, though it often encompasses his highly sought after one on one mentoring, leadership events/workshops and team building sessions. **Special Offer for Ians Members** Personality Profiling Anyone who signs up for the L4G program in the next 24 hours will receive a free personality profiling test and results, and will be part of a group session with Peter to show them how to use personality profiling within their business to great affect - e.g. to greatly improve recruitment to save vast amounts of time and money - right people in right roles greatly increases performance, unity and harmony in the team, job satisfaction, helps build a high performance culture etc. Understanding personalities also helps leaders lead their people more effectively to enable their people to perform at their best etc. Value: $750. Free Hardcopies of Books Plus anyone who signs today will receive also receive a free hard copy of Peters new book, Your Business Shouldnt Need You . Start to Replace Yourself in 180 Days, and The Dream is Everything. Value $50.

02.01.2022 Need help with this I know I did, and still do. Meditation saved my life. ... I have released so much anger I was hanging on to....and didnt need to Training starting on Monday? Let me know if you are ready to release. Calm, focus and inner strength await you on the other side....if (and when) youre ready

01.01.2022 Live Coaching Today I am coaching Josh, the Owner and Managing Director of Josh Saliba - Saliba Estate Agents, family man, business owner and community leader.

01.01.2022 This week, Im chattin with.... Terilee Harrison 12pm Friday (Sydney time)... Terilee Harrison is a Virtual Networking Expert/Trainer who brings together business owners from around the world in an online referral community at TEAM Referral Network Virtual Chapters. She is obsessed with networking, people, and making connections. She resides in Singapore