I can swim in Brisbane, Queensland, Australia | Sport & recreation

I can swim

Locality: Brisbane, Queensland, Australia

Phone: +435710427

Address: P Block, Level/2 Gardens Point Rd, 4000 Brisbane, QLD, Australia

Website: http://icanswim.com.au

Likes: 76

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• Sport & recreation
• Sports & fitness instruction
• Swimming instructor

20.01.2022 Upper body band workout for you swimmers. No pool no problem, you can still work that pull strength. 3 rounds 20 reps on each exercise. 1 min rest between . #swimming #landtraining

13.01.2022 Full body medicine ball workout for you swimmers. 5 sets Thrusters 10 reps Diamond push ups 10 reps Lunge twist 10 reps ... Russian twist with shoulder press 10 reps Rest 30 seconds . . . #drylandtraining #homeworkout See more

09.01.2022 A strong swimming has a solid core. Keep working it #swimming #abworkout

06.01.2022 Home Ab workout so keep you swimmers strong. 4 rounds 10 banded Core rotations each side 20 mountain climbers 10 side plank rotations each side ... 10 v ups . Please share if you’ve found this valuable . . #homeabworkout #swimmingstrong See more