IceFire Physiotherapy in Brendale | Physical therapist

IceFire Physiotherapy

Locality: Brendale

Phone: +61 7 3205 7019

Address: Shop 7 / 193 South Pine Road, 4500 Brendale, QLD, Australia

Website: http://www.icefirephysiotherapy.com.au

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• Medical and health
• Medical centre
• Physical therapist
• Occupational therapist

23.01.2022 If someone you love is in pain from sore joints, arthritis or they maybe recovering from a fall, physio will help. Please call today on 3205 7019 to make an appointment. Also, you can book online: https://bit.ly/BookIceFireOnline #physio, #arthritis #JointPain #Brendale

17.01.2022 Handy tip Peoples! Diving straight into strenuous activity is never advisable. You need to warm-up to flex your muscles, get oxygenated blood pumping, and loosen up your joints so there isn’t so much of a shock to the system when activity begins. This can be a simply jog, riding an exercise bike; essentially anything that gets your heart pumping without tiring yourself out. Cool downs are equally as important. You need to flush out all of the stress and lactic acid that has d...eveloped in your muscles, and reduce the amount of Delayed Onset Muscle Soreness you may experience. #exercise #physio #warmup #cooldown https://www.icefirephysiotherapy.com.au/

08.01.2022 Now here is something worth sharing with your friends. Drinking alcohol while you are recovering from an injury or surgery can impact on how quickly you heal. Read more.....

04.01.2022 Liniments can soothe pain but some are better than others. We recommend and stock Flexall. Read more to see why we recommend this product and how it can add your recovery. #Flexall #Liniment #PainRelief #Physio

03.01.2022 Now here's an interesting fact. If you smoke, even only 1 or 2 cigarettes per day, and experience a strain or a sprain to your ligaments, tendons and muscles, or even have a fractured bone, then you will heal slower. Damage can be reversed to some extent when smoking ceases. Read more: bit.ly/SmokingBlog #affectsofsmoking #physio