ICompete Natural Tasmania | Sport league

ICompete Natural Tasmania

Phone: (03) 6223 6028

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation
• Sport league
• Sports league

25.01.2022 2nd place goes to the lovely @caitlinmulligan4 ,well done!!! #icnaustralia #icntas

25.01.2022 Dinesh hanging backstage waiting for his divisions #icntas #icn

25.01.2022 Another PRO for Tassie, well done @maddie.aitken ICN PRO Bikini Model!!! #icnaustralia #icntas

25.01.2022 Geoff with a couple of poses for us with his entry into the TAS Poster Model search #icntas #icompetenatural #tassietalent

24.01.2022 Congratulations to @andy_nicholass and coach Jamie Dash @competitive.edge for winning a Mens Physique PRO Card!!!! #icnaustralia #icntas

24.01.2022 Brigitte Conn 44 years old Bikini & swimsuit model 40+ Current world 4th bikini 40+, world 5th swimsuit 30+, national 5th & state 2nd.... Hi I’m Brigitte and I have recently moved to South Launceston from Western Australia, I am however from here originally, so have come home, but have lived in WA 26 years. I’m not new to competing, I have competed for two years and in that time done 12 events. My love for the sport began after my weight loss journey of 55kg and the need to push myself that little bit further! With this covid business in action I have mentally kept my focus on there being something to look forward to at the end of it all and luckily the Tas championships has come to fruition!!! I’m super excited to meet everyone here and enjoy the day with all other competitors that share my passion for bodybuilding. @brigittetaylorconn new friends are welcome!

24.01.2022 Kathryn gracing the stage with her winning smile for the TAS Poster Model search #icntas #icompetetasmania #tassietalent

23.01.2022 Maddie Aitken 2nd Place Bikini Model 23 !!! #icnaustralia #icn #icntas

23.01.2022 Allira taking out 2nd Place in Figure Classic Open!!! Awesome work Allira #icntas #icn #icnaustralia

23.01.2022 Hi I'm Geoff I live in Kingston, hobart I only decided to give comp a go 7-8 weeks ago so started prepping from then. My coach is Ewan McKay @planetmaxtassie My decision to compete has alot to do with me wanting to find out how my body would respond to proper nutrition and training with a coach after basic gyming for a few years and not really understanding what it was i was doing or what my actual goal was.... After meeting and following sebastien duay's journey over the last few years it gave me the motivation I needed, nothing short of amazing seeing his work ethic and results first hand and I was lucky enough for him to put me onto Ewan and I haven't looked back. The most rewarding things will be if I can show my two boys that you can achieve anything you put your mind to no matter how crazy it sounds, that will be a massive win for me as a father and role model. knowing I have the commitment and can dedicate myself so much to something which will help me moving on into the future is also an important part. My biggest challenge so far has been making sure as a single parent my prep doesn't effect time with my boys, with ages of 4 and 16 working around their needs/sports/schooling comes first but I think i have definitely found a happy medium. Given this is my first ever comp I just want to set a platform that I can hopefully build on in future competitions My divisions will be body building first timer/rookie/open /over 75kg. I train at the kingborough sports centre, sailtrim and zap fitness when it's back to 24hours. Insta @prawn_sley

23.01.2022 8 weeks out, how time does fly #ICNTAS

21.01.2022 It's confirmed, start your prep engines The 2021 ICN Hobart Muscle and Model Show will take place in the lovely Wrest Point Showroom on Saturday the 1st May 2021!!!! That's just under 19 weeks, but who is counting Want to know more? Shoot us a message and watch this space for further details ... #icntas #icompetenaturaltasmania

20.01.2022 Bikini beauty Emily with her entry for the TAS Poster Model search competition, looking lovely #icntas @icompetetasmania #tassietalent

20.01.2022 Posters are here!!! Who wants some!?? Feel free to drop by @planetmaxtassie to pick some up if you're in Hobart... Otherwise drop your details in a private message and we'll send you some Tickets will be going on sale soon, so stay tuned for those

20.01.2022 Kathryn gracing the stage with her winning smile for the TAS Poster Model search #icntas #icompetetasmania #tassietalent

20.01.2022 Mens Fitness Pro division #icnaustralia

20.01.2022 Finishing off the show Maddie taking 3rd I her first ever PRO Division!! #icnaustralia #icntas

19.01.2022 Some great helpful info here from our friends at @icnwa re guidelines for the bikini division! BIKINI MODEL... DESCRIPTION Female entry level division. Muscularity is on the smaller side, while carrying just enough bodyfat to avoid muscle separation. Nice toned body with no visible 6 pack abs but still maintaining a flat and toned midsection. JUDGING GUIDELINES Body is judged with emphasis on shape, symmetry and toned condition. Stage presence, confidence, tan & posing. Not judged on muscularity. 1. 4 quarter turns front pose, side pose, back pose and opposite side pose. 2. A comparison round of quarter turns may follow ATTIRE (Not Supplied) Two-piece stage bikini that can be of any fabric, connectors and crystals. Stage jewellery of choice can be worn along with clear stage heels (any choice of height). GENERAL A bikini competitor should deliver a combination of overall beauty and the physical appeal of a shapely toned body together with stage and self-confidence. #bikinimodel #icnbikini #icompete #icompetenatural #icompetetasmania #icompeteaustralia #bikini #tone #beauty #stage #goals #girlswholift

19.01.2022 Pro Fitness Models #icnaustralia #icn

19.01.2022 Big thanks to ICN World President Wayne McDonald and ICN Australian President Tony Lanciano for bringing us the ICN Australian Titles in such trying times, what an amazing , dedicated group of people we are very fortunate to be part of the ICN family #icnaustralia #icntas

19.01.2022 Competitor profile: Hey my name’s Aden, I live in Launceston and I train at @zap_fit I have been prepping for season B for nearly 7 months now with my coach @coachcoreybaldock The reason I set this goal to compete in ICN Tas is because I wanted to take it to the next level and get out of my comfort zone. So far the most challenging aspect for me has been that I work in a supermarket so I'm surrounded by temptations everyday but I won't cheat cause I have a job at task. I f...eel the most rewarding aspect is hard work pays off and results get addictive. The division I will be entering is mens physique The biggest support has been my family with mum supplying me with chicken breasts when I run out lol and @coachcoreybaldock for taking me onboard, educating me and kicking my butt everyday.I’m feeling excited/nervous about competing because it's something I've always wanted to do Feel free to follow my page @adenmorris93 #bodybuilding #icn #icompetenatural #gym #prep #icompete See more

18.01.2022 Tassie's newest PRO Figure competitor Allira Morrison!!!! Yep you heard it right, well done Allira!!! #icntas #icnaustralia

18.01.2022 Allira striking a side chest for her entry in to the TAS Poster Model search, beautiful #icntas #icompetenatural #tassietalent

18.01.2022 My name is Renae I live in teeny Ranelagh south of Hobart. Everyone knows that ZAP bathrooms have the best lighting I got into body building later in life and this will be my third time competing in over 40s age group. I didn’t exactly look after my physical health earlier in life, and after trying a variety of fitness intentions, I saw a body building competition and decided, on the spot, that I wanted to do that. I also want to be deadlifting in my 70’s, and weight-base...d training for females is one of the best ways for us to keep our bone health and functionality long into the future. I train at @ZAP I have been prepping for season B for ever, actually 151 days according to my food tracker, with my amazing and patient coach, Garry Tello, and my incredible dietitian @antidiet_dietitian. The reason I set this goal to compete in ICN Tas is because it gives me great focus, I’m quite goal driven, so something to aim for is great. I love that it is such a long game, the building t The reason I set this goal to compete in ICN Tas is because it gives me great focus, I’m quite goal driven, so something to aim for is great. I love that it is such a long game, the building the muscle and the cutting of fat, every day there is something to be done that can help you towards that goal. The two previous competitions I have been in with ICN Tas were such positive experiences, everyone is very friendly and super supportive. The biggest support for me has come from my husband, and his belief that I can get there and his cooking. Also the team at @planetmaxtassie -always super helpful and friendly. Feel free to follow me @leakinggrey where there is also lots of dog pics

18.01.2022 We love following your progress, tag us in your journey to stage using @icntas and @icompetetasmania so we can cheer you on

17.01.2022 @shaunyhamon winner Sports Model Open Class 3 + a PRO Card!!! Wowzers girl #icnaustralia #icntas

17.01.2022 Well done @andy_nicholass First Place Mens Classic Physique Open!!!! #icnaustralia #icntas

17.01.2022 Maddie winning Bikini Midel Class 3 and her ICN PRO Card!! #icnaustralia #icntas

17.01.2022 Dress for Tanning success @Sunkissed Tanz #ICNTAS

17.01.2022 Maddie now moving in to the Bikini rounds #icnaustralia #icntas

16.01.2022 Bikini and Sport Model Maddie, with her stunning smile and entry for the TAS Poster Model search #icntas #icompetenatural #tassietalent

16.01.2022 #icntas #icompetetasmania

16.01.2022 Hi my name is Jess I live in Launceston and I’ve been training with @competitive.edge @kfmfitness and @f45_training_launceston I started prepping in October 2019 with @jamiedash to compete in April 2020 for Season A but the show was cancelled 2 weeks out due to COVID which really affected me mentally but when the Coach asked who would like to compete in Season B, it was a quick response for a HELL YES It’s been a long road but one thing I never do is give up Even... when there have been times I have felt like I can’t do it, I’ve pushed myself and kept going! The reason I have set myself this goal to try something different and because of my friends who have previously competed. So far the only challenging things have been only receiving support from people at the gym and the Covid speed hump. The most rewarding aspects are the friendships I’ve made so far and the changes I’ve noticed in my body. I will be competing in the Fitness category and I’m so excited that there is an over 30 category to enter as well. Shout out to my biggest support, my coach Jamie Dash & the rest of the team at Competitive Edge You’re welcome to follow me and my progress: @jesstastri

16.01.2022 SPECIAL ANNOUNCEMENT!!!! For over eight years now I've been fortunate to be the ICN Tasmanian President having succeeded the then President Don MacDonald, who helped pioneer the bodybuilding industry in Tasmania. Fast forward 15 events, over a thousand amazing competitors, fabulous sponsors and coaches and too many medallions to count and it has been a busy few years. We've been assisted by some of the most beautiful, generous people I ever met and I can say without hesitat...ion we could not have done it without them. As life is a journey, mine is now taking me on a different path and the Hobart Muscle and Model show will be the last event I will run as the ICN Tasmanian President. It gives me great pleasure to announce the person who will be succeeding me in carrying the flame of our awesome sport forward is the amazing Bridget Freeman. I really can not sum up Bridget's contribution to the Bodybuilding / Fitness industry in Tasmania, as it is vast. She is one of the most passionate, dedicated people I know and I have no doubt she will uphold the values of ICN and put her all into every show she runs on behalf of the competitors. Bridget will be assisting in organising the Hobart Muscle and Model Show and will take over officially as soon as that show is complete. Please join me now in congratulating her and putting your support behind her, she certainly deserves it :) CONGRATULATION BRIDGET!!!! #icn #icntasmania See more

15.01.2022 Mens Classic Physique Open #icnaustralia

15.01.2022 A huge Congratulations to @shaunyhamon and coach Jamie Dash @competitive.edge for winning your ICN Fitness PRO Card today, so well deserved #icnaustralia #icntas

14.01.2022 Allira winning Figure Open Class 2 and her ICN PRO Card!!!! #icnaustralia #icntas

14.01.2022 TJ bringing the pineapple shorts to the stage in his entry in the TAS Poster Model search, love them #icntas #icompetenatural #tassietalent

13.01.2022 Bye Adelaide, thanks for the memories #icnaustralia #icntas

13.01.2022 Sharing and celebrating some Tassie talent in our TAS Poster Model search with Marnia #icntas #icompetenatural #tassietalent

13.01.2022 Go Tassie!!!!! #icntas #icompetetasmania

13.01.2022 Aimee Hart another Tassie beauty, rocking her swimsuit for her entry in the TAS Poster Model search #icntas #icompetenatural #tassietalent

12.01.2022 PRO Sports Models #icnaustralia #icn

12.01.2022 My name is Emily Rose I live in Hobart, I train at Zap Fitness and I have been prepping for season B for 4 months with my coach is @geelevett @cody_barratt_fitness. The reason I set this goal to compete in ICN Tas is to push my mind and body to it’s limits whilst establishing solid training habits and expanding my knowledge around nutrition. ... So far the most challenging aspect for me has been finding a balance between working, training and making time for friends/family... also resisting the urge to fit Cadbury Marble into my macros every day The most reward aspect of my prep has been the sense of pride that comes with breaking through mental barriers and proving to myself how capable I am when I have a specific goal and take steps towards that goal every single day. I will be entering the divisions of bikini, swimsuit model and fitness model. The biggest support throughout this prep has come from my wonderful close friends and partner. I’m feeling incredibly pumped about competing for the first time! Feel free to follow me @emrose____

12.01.2022 The 2020 Tasmanian Championships will be split in to two shows for the purpose of social distancing and to allow as many spectators to share in the event as possible. Show 1. will feature: Bodybuilding, Physique and Figure divisions; and Show 2. will feature: Angels, Bikini, Fitness, Sports and Swimsuit Models... Tickets will go on sale at the end of September, stay tuned for further details!!! #icntas

12.01.2022 Competing or not, don't forget the celebrate the small wins #icntas

11.01.2022 Maddie with another placing in Sports Model Open Class 3. Yay #icnaustralia #icntas #icn

11.01.2022 16 weeks out: So now hopefully you have your coach all sorted and your diet and training plans in hand! Your first week will be a learning curve. You will be working out how long meal prep takes and when you can best fit them into your week. You’ll also work out starting weights for your lifts in training and how long each workout takes, as well as when you need to get to bed, organising your supplement supplies, grocery shopping lists etc. It’s also where you need to get y...our head in the game, figure out your deep why for competing and source support from your closest friends and family members. You need to instil in yourself that you are no longer a normal person and therefore you’ll no longer have the eating, training and daily habits of normal people. Workouts can no longer be skipped if you don’t feel like it, grabbing a snack because it’s quick and not for it’s quality/suitability is no longer acceptable, staying up late and not prioritising recovery isn’t okay. You’re a competitor! Don’t expect your first week to be perfect! This will be a trial and error period, where you’re practicing your new routine and where everything fits in for you; and you should also come up with Plans B, C and D, ready for when Plan A doesn’t work out! Importantly - be sure to establish that open communication with your coach - they can’t help you if they don’t know what you’re struggling with! Discipline, organisation, endeavour, establishing habits/routines, strengthening mindset - GO! #icn #icompetetasmania #icompete #icompetenatural #nattyforlife #compprep #stage #bikini #figure #physique #bodybuilding #fitness #fitnessmodel #icompeteaustralia #sportsmodel #shred #shreds #shredz #work #werk #diet #train #training #lift #weights #liftweights #trainhard #trainsmart #icntas #icntasmania

11.01.2022 My name is Sam and I live in Port Sorell, training out of Portside Barbell in Devonport. My prep for season B is 6 weeks long so far under the guidance of my coach, Boris Zivkovic. My decision to compete this year was motivated by my goal to ultimately earn my Pro card. I understand that Rome wasn't built in a day and that if I am to achieve this, experience in prep and on stage is critical. My main aim for this season is to learn as much as I can and expand my capabilities a...s a natural bodybuilder so that I have the best chance of success at ICN Nationals 2021. The biggest challenge for me so far has been maximizing my recovery to maintain the standard of training I've set for myself, but I love the process of learning which strategies personally work best. I've also found the process of setting these standards and meeting them to be the most rewarding part of prep, along with all the lessons and strategies I've discovered along the way to help in the future. I will be entering Mens Physique Novice and Open divisions, plus Mens Classic Physique. The biggest support for me has without a doubt been Boris. His dedication to me not only as a coach but a friend since I signed on with Planet Max 11 months ago is something I honestly struggle to find the words for. Consequently, I’m feeling great about my progress and cant wait to show my all time best 8 weeks from now, to see what my competition brings and to enjoy the battle on stage once again. @sammccall.93_

10.01.2022 17 weeks out! What should you be doing? The first step to a successful first time on stage is to get an excellent coach! Competitors who can coach themselves to the standard required are rare and it removes so much stress if you have a knowledgeable, communicative coach providing diet and training programs for you! When choosing a coach, know yourself - are you someone who can work fully online with your coach or will you need face-to-face check-ins or actual pt sessions as w...ell? This will greatly inform your choice. Some things to consider: * The coach’s competitive reputation and history of success. * The size of their team (will they have enough time to provide really customised personalised diet and training plans and respond in a timely manner to your questions?). * Do their programs take your availability to train into account? I tried a coach once who I found out would have me in the gym every day of the week, usually twice per day for over an hour each time and some days the program took four hours!!! In the off season!! So NOT an option for me! You may have to train more often/harder/differently than you have before but it has to be achievable! * Do you respect the coach? What do previous clients have to say about them? There’ll be times when you don’t feel you can do something but if you respect your coach you’ll never want to let them down. * Do they care about your long term health? * Will they continue to support you and set goals for after the competition? I can’t stress enough that post comp can be a nightmare without great support! You should keep working with your coach for at least a month after your comp. * Can you afford them? * Will they help with your posing, suit selection, tan suggestions, advice on comp day requirements etc or be able to connect you with those who can? * Do they work consistently with natural athletes and never promote drugs or have clients who have failed drug tests? * Do they have extreme Peak Week protocols which could potentially be dangerous (massive water loading or dehydrating, salt manipulation, hours of cardio in sweat suits etc)? If you find the right coach your competition journey will be healthier, happier and more successful!

10.01.2022 Allira has arrived, next on stage

10.01.2022 My name is Ally. I live in Hobart and I train at Zap Kingston. I have been prepping for season B since January 2020 with my coach @celestialfitness at @opti.fit One of the biggest drivers for me to compete in ICN TAS was to step out of my comfort zone and to build confidence - confidence that I could then take into other aspects of my life such as work and relationships. So far the most challenging aspect for me has been trusting the process and the most rewarding aspect has... been seeing my hard work pay off! It’s definitely taken a village to achieve this goal and a village I am forever grateful to have! The biggest gratitude ever to my coach Celeste! Celeste hasn’t just prepped me for a competition, she’s prepped me for the life I’ve always wanted to live and the person I’ve always wanted to be. A massive thank you is owed to my Mum and Dad, Trudy and Adam who have provided nothing but love, encouragement and support throughout this journey and lastly, but by no means least, my mentor (you know who you are ) who has inspired me in so many different ways and taught me to ‘back myself.’ I’m definitely feeling nervous but excited about competing for the first time! Feel free to follow me @allygulliverd

10.01.2022 10 weeks to go!!!! #ICNTAS

09.01.2022 First Place Mens Physique Open Class 1 going to @andy_nicholass !!! Yay #icnaustralia #icntas

09.01.2022 Hi, I’m David. I live in Hobart and train at @af_rosnypark and I have been prepping independently for ICN Tas season B for 10 weeks now. The reason I set this goal to compete is because I'm very interested in the sport of bodybuilding. So far the most challenging aspect for me has been balancing work and training. I'm a tiler, I work hard and I train even harder. I feel the most rewarding aspect is that is has made my life in Tasmania more interesting.... The divisions I will be entering are Men‘s Physique and Men‘s Classic Physique. The biggest support for me has come from my family and friends. I’m feeling so good about competing for the first time. New connections welcome: @davidwang054

09.01.2022 Fitness Model Open Class 1. #icnaustralia #icn

09.01.2022 #Repost @bioflexnutrition Here's the macro breakdown on our #whey and #plantproteins Our BioFurnace blends WPI, WPC and Micellar Casein for a creamy, slow release protein mix, while our BioLife combines rice and pea proteins with 100% natural flavors and sweeteners!... Which would you choose? Give us a for whey protein and a for plant protein. See more

08.01.2022 Maya, one of our models from this years poster, popping in an entry for next years TAS Poster Model search, why wouldn't you #icntas #icompetenatural #tassietalent

08.01.2022 @caitlinmulligan4 another placing for Sports Novice, you go girl #icntas #icnaustralia

08.01.2022 @caitlinmulligan4 3rd place Sports Model 23 yay #icnaustralia #icntas

08.01.2022 A big welcome to 2021, may it bring some form of normality and muscles to us all !!!! #icntas #icompetenatural

07.01.2022 Well done @shaunyhamon for winning Fitness Model Class 2!!!! Looking stunning as always #icnaustralia #icn #icntas

07.01.2022 Mens Physique Overall #icn #icnaustralia

06.01.2022 Fancy seeing your face on the next ICN poster? Entries are now open!!! We are looking our Tassie athlete's best stage pic's to share on posters and social media. Preferably with your face around to the front and without a medallion or trophy in hand. Photos must be recent ICN stage shots (last 18 months), in high resolution, preferably from the professional photographer of your show, and in JPeg format.... Please send a maximum of 2 images to [email protected] before Sunday 29th November. In providing these images, you agree to their use across ICN Tasmania social media platforms and posters. #icntas #icompetenaturaltasmania

05.01.2022 Happy Chrissy Everyone!!!!! #icntas

05.01.2022 The lovely Lauren with her entry for the TAS Poster Model search, thanks Lauren :) #icntas

05.01.2022 Stepping on stage is never easy, but making the decision to compete in such uncertain times adds an even more challenging dynamic to the mix. ICN Tasmanian would like to sincerely thank all the competitors who took to stage yesterday, many of which were prepping for Season A, which had to be cancelled. Your dedication and perseverance is nothing short of admirable, just to get up on stage this year is an amazing accomplishment. Tassie also has some amazing coaches and we'd al...so like to thank them for again supporting the event and bringing some truly amazing competitors to stage, who we know will do great things at the Australian Titles. To our awesome sponsors (Bioflex Nutrition, Bulk, Planet Max, Sunkissed Tanz and Angels by Jayde), thank you for your ongoing support to this industry we love you all. To the spectators who came along to support the competitors and the show, thank you, your cheers and encouragement make the world of difference to those onstage. Lastly, it takes a team to run an event and to our judges and helpers, we are truly blessed to have you all. Thank you See more

04.01.2022 A little reminder, we love following your progress Tag us in your journey to stage using @icntas and @icompetetasmania so we can cheer you on

04.01.2022 6 weeks out! #icompetetasmania

04.01.2022 Our final entry for the TAS Poster Model search, ICN PRO Dane Tiffin. Looking amazing Dane!!! #icntas

03.01.2022 #Repost @bulknutrients Bulk now, shred now, pay later... That's a good deal For those big orders you don’t want to pay for all at once, you can choose to pay via Zip Pay or Afterpay.... With these interest free payment options you can take advantage of our great bulk buy prices, and pay off your order slowly. You can use @zip_au and @afterpayau on all Bulk Nutrients orders over $100. For more info on how to use Zip Pay on our site, check out this link bulk.li/zippay See more

02.01.2022 Dinesh Gurung 4th Place, Mens Physique Class 1. Well done!!! #icntas #icnaustralia

02.01.2022 Another PRO Card for @shaunyhamon in Sports Model Open!!! What an amazing achievement well done Shauny and coach Jamie @competitive.edge #icnaustralia #icntas

02.01.2022 Well done @maddie.aitken and coach @boris.z_nutritionist on winning your ICN PRO Bikini card #icnaustralia #icn

02.01.2022 Here we are in the home of @icn_sa at the ICN Australian Titles, with our very own @bridgetfreemanfitness judging, looking forward to seeing our Tassie athletes, wish them well #icntas #icn #icnaustralia #icnsa

01.01.2022 It's confirmed, start your prep engines The 2021 ICN Hobart Muscle and Model Show will take place in the lovely Wrest Point Showroom on Saturday the 1st May 2021!!!! That's just under 19 weeks, but who is counting Want to know more? Shoot us a message and watch this space for further details ... #icntas #icompetenaturaltasmania