Iconz Training Centre in Brisbane, Queensland, Australia | Sport & recreation

Iconz Training Centre

Locality: Brisbane, Queensland, Australia

Phone: +61 403 740 584

Address: 9 Moore Street, Albion 4010 Brisbane, QLD, Australia

Website:

Likes: 1275

Add/Update information

Reviews

Tags

• Sport & recreation

25.01.2022 NEW YEARS HOURS Monday 30th: 5am-11am & 3pm-8pm HITT - 9am NextGen - 4pm NextGen 2.0 - 5pm ... YounGunz - 6/630pm Tuesday 31st: 5am-12pm Boxing - 10am NextGen - 11am

24.01.2022 Get ready for next sporting season with our Young Gunz program, designed as the next step in high-performance pathways for adolescent athletes aged 15 to 20 years old. We focus on targeting and improving areas such as performance based strength, agility, mobility and muscle control. Get a head start on next season by messaging us today

24.01.2022 The Next Gen program was formed by expert youth S&C coaches and Exercise Physiologists (EP), ideally for 10 to 14 year olds wanting to improve their athletic development. Our program teaches kids how their body systems work in way that is fun and engaging. Get up to three sessions a week for only $15. For more information, message us today.

24.01.2022 Our client win this week is Erin McGlone! She broke a bone in her foot 3 weeks ago but continues to attend her Next Gen sessions with a tailored approach to solely focus on her upper body and core strength. This trooper shows that you can be injured but still developing. Go Erin!

24.01.2022 Shelly has been bringing her three kids Kaeden, Ryleigh and Gwyneth to Iconz Training Centre since February this year. They all really enjoy the social aspect of the gym. It’s great to see the kids looking up to the older athletes that train here too and makes the gym feel like an extension to the family. She said, "The kids would sleepover at the gym if they could!" ... What great feedback for our team and trainers, thanks Shelly!

23.01.2022 COVID-19 UPDATE https://mailchi.mp/893f7e2a1352/itc-covid-19-update

21.01.2022 Happy Friyay! Bring on the weekend! But before you pull up to weekend mode... ~ G E T - I N G E T - I T - D O N E ~ NEXT GEN 4 PM - WITH Coach Bill CYBORG (REHAB) 4PM- with Coach Sila ~ If your child is ready to start excelling and has a can-do attitude, we'd love to help. Message us now to learn more.

21.01.2022 We deliver the right balance of several key targets needed for our young athletes choosing high-performance pathways. Not only do we focus on the physical attributes (seen here is our performance based strength) but also the mental. This is crucial for developing young athletes. To learn more, contact us today. #fitness #brisbanefitness #cardio #brisbanefitnessclub #brisbanefitnesstraining #fitlife #brisbanefitnesslife #kidstraining #kidsfitnessbrisbane #youngdevelopment #youngathletes #youngathlete #sports #iconztraining #iconztrainingcentre

20.01.2022 Due to the current pandemic we ask that if you are feeling under the weather and ill please do not attend our classes. The health of our clients and staff matter to us and aim to reduce any chances of spreading potential germs. We do apologise for any inconvenience.

20.01.2022 Do you have a sporting superstar in your family who is ready to kick some serious sporting goals? Our Next Gen program is designed for junior athletes aged from 10 to 14 years old looking to target and improve areas such as strength and stability, explosive endurance and aerobic power. It's a great way for kids to learn how their body system works and build a can do attitude. ... To learn more, please message us today!

20.01.2022 We pride ourselves in delivering knowledge and understanding beyond the drills & technique taught to our Young Athletes. Ensuring the importance behind each exercise and what it creates is the key to their maximum efforts and growth. ... It's those little extra efforts and questions that help us make these Young Athletes the best that they aspire to be. #ICONZ #ITC #ICONZTRAININGCENTRE #NEXTGEN #NXGEN2POINT0 #trusttheprocess #athletedevelopement #athletepathways #athleteperformance #drills #technique #brisbanefitness #brisbanefit #speedandagility #strengthandconditioning

19.01.2022 1st Next-Gen session in the bag. Awesome to be see the smiling faces once again. Next session Thursday 18th June. DM for details

19.01.2022 We love what we do. We're so lucky to have the opportunity to help our clients achieve the best possible results for their sporting and personal goals everyday. Have you lost a bit of motivation or confused on what training is best for you? We are here ready to help! ... Just message us today to learn more.

19.01.2022 Our Next Gen program provides a foundation for junior athletes by teaching them the way their body works through positive exercise experiences. Get access to up to three sessions a week for only $15 (p/w). Message us today to sign up or learn more.

19.01.2022 Angus and Angus are in week 4 of their Young Gunz program and are already seeing fantastic results. Angus McDonald has already put on 5kg of body weight and Angus Henderson has put on 10kg gain on his Trap Bar deadlift! These lads have been ultra consistent for the last four weeks and the results show! Keep up the great work boys!

18.01.2022 We want to encourage the younger generation to get off the screens and out into sport and recreational activities. That's why our Next Gen program is beneficial to junior athletes aged 10 to 14 years old to encourage positive exercise experience and build a can do attitude. Want to learn more about the benefits of our Next Gen program for your young athlete? Message us today.

17.01.2022 Who said penalties weren't fun! ~ Strength, stability, mobility and flexibility are just a few of the areas we target, teach and improve for junior athletes aged 10 to 14 years old in our Next Gen program. ~ If doesn't matter what sport your child chooses to play, this program will benefit immensely with developing a solid athletic foundation. ... Get unlimited sessions of our Next Gen program for only $27.50 per week. For more information, please message us today! #fitness #brisbanefitness #cardio #brisbanefitnessclub #brisbanefitnesstraining #fitlife #brisbanefitnesslife #kidstraining #kidsfitnessbrisbane #youngdevelopment #youngathletes #youngathlete #sports #iconztraining #iconztrainingcentre See more

17.01.2022 What's one of the greatest things about our programs? The unconditional support we give to ALL our clients. We keep our capacity for classes capped to ensure that all young athletes are given ample opportunity for us to teach them the correct methods to move their body. Looking to target some goals for your child before the next sporting season? We would love to help! ... Message us to learn more today.

17.01.2022 Strength is one of the key points we target in our Young Gunz program, ideal for developing adolescent athletes from 15 to 20 years old looking to kick some goals next sporting season. With the right programming and mentoring from senior athletes, this program can unlock your true potential. Get up to three sessions a week for $15p/w For more information, please send us a message today!

17.01.2022 To all Iconz Members, staff and the general community, Iconz Training Centre takes the health and wellbeing of its members, athletes, staff, our community, and all other stakeholders with the highest priority. As a result of the ongoing response to COVID-19 or coronavirus, ITC will remain in standard business operations whilst reinforcing standard business practises regarding best practice hygiene, health & safety. Some basic measures to employ while at ITC facilities are to...: Stay home if you are unwell. Wash your hands frequently with soap and water (ITC washrooms) or use an alcohol-based hand sanitiser (available to members/associates while within ITC). Cover your nose and mouth with a tissue or flexed elbow when coughing or sneezing, dispose of tissues immediately after use and wash your hands or apply hand sanitiser. Avoid close contact with anyone who has cold or flu-like symptoms. Please be advised ITC will take appropriate measures if members, staff & associates are seen to carry these systems to ensure health & safety for all. Iconz Training Centre

16.01.2022 FREE ATHLETIC SCREENING U14+ boys and girls. For the month of Jan we are offering any athlete to come in for a FREE athletic screening. Working with athletes for over 10yrs we have found that 9/10 athletes suffer from niggles that they don't even know the actual base cause or even how to fix it.... We have a 45min-1hr process that goes through an athletic screening system that can identify any underlying issues and help set up the foundation for a program that is suited to your individual needs. Valued at $120 We are offering this for free for the month of Jan. Msg us to book in. #iconztrainingcentre #athleticperformance #itc #roadtogreatness #kedrom #fitness #brisbanefitness #gym #2020

15.01.2022 Awesome to be back working with @lemar_bentley Last year we worked with Lemar for 3 months and saw huge progress in his physical abilities. He was able to go on and play in a bunch of different sides throughout the year improving his experience and game. Now he's back and going to be working hard with our coaches to progress his rugby and push hard towards his dreams of being in the NRL.... The 1 thing we love about Lemar is he just puts in the work, tries his hardest to learn and improve and isn't afraid of an early morning session. As everyone knows greatness is created before the normal wake up.

15.01.2022 Coach Curto is returning and looking at options - should he decide to do this it would mean the return of Iconz Training Community either through another location or a reopen of Iconz Training Centre If anyone has any leads or ideas please get in touch with us or Curto himself

15.01.2022 PUSH YOURSELF TO THE LIMITS Our Young Gunz training is designed as the next step in high-performance pathways for developing adolescent athletes. If you're interested in improving your mobility, muscle control and much more for the next sporting season, this program is perfect for you. ... For more information or to get started, contact us today on 0412 338 420.

15.01.2022 Building a solid athletic foundation and can do attitude through positive exercise experiences is what we love to do in our Next Gen and Next Gen 2.0 programs! Message us to learn more about the benefits of these programs today.

15.01.2022 Monday Feels No matter the age we are all about providing a strong foundation for our young and growing athletes in a way that is fun, engaging and informative. ... Check out one of our drills seen here performed by the legends in our ITC programs! #fitness #brisbanefitness #cardio #brisbanefitnessclub #brisbanefitnesstraining #fitlife #brisbanefitnesslife #kidstraining #kidsfitnessbrisbane #youngdevelopment #youngathletes #youngathlete #sports #iconztrainingcentre #iconztraining

14.01.2022 With appropriate physiological education and precise execution, we help 10 to 14 year-old athletes develop a solid athletic foundation through our Next Gen program. Through the program we teach, improve and target many facets of fitness including balance, control, strength, agility and endurance in a way that is engaging and fun! Get up to three sessions a week for $15p/w. Message us to learn more today.

13.01.2022 Congratulations to Matilda "Tilda" Brown who is our client win of the week. Tilda is what ITC is all about she is always smiling, having fun and probably a bit too cheeky to the coaches! But she always gets the job done and supports the group training environment in our Next Gen class. We love seeing you smash your goals whilst making us laugh, thanks Tilda!

13.01.2022 We love providing the whole family with a place that they can workout and kick goals together. Looking at getting the family off the screens and into some seriously fun physical activity? ... What are you waiting for? Message us today to get started!

13.01.2022 SCHOOL HOLIDAYS ARE HERE! Best way to keep the kids active and entertained? Our Next Gen program delivers. With drills and exercises that specifically target, teaches and improves areas such as strength, balance and mobility in a way that is fun and engaging. What better time to start than now! Get up to three sessions a week for only $15p/w

13.01.2022 Congratulations to this legend for being our client win this week! Jonte Connolly previously was competing in athletics for two years before coming to us with the goal to focus on his rugby dream. Fast forward after a heap of hard work and determination, Jonte won the TAS premiership with his school, made the QLD 1 schoolboys team and then made his Premier Rugby 7s debut last weekend with Brothers Rugby Club all at the ripe age of 17. ... A few of Jonte's stats include: Starting weight (Nov 2018) 80kg, current weight 95kg Max Squat 65kg | now 105kg Max Bench 40kg | now 85kg We love helping athletes like Jonte to fulfil their potential!

12.01.2022 Iconz Training Centre will close it's doors at 12pm tomorrow Monday 23rd March as per the instructions via the PM. We will have updates in the morning about any changes to the situation and the measures we will be taking about memberships and programs etc. Stay safe Fam.

11.01.2022 Our Young Gunz program is truly the next step in high-performance pathways for adolescent athletes aged 15 to 20 Not only do we focus on the physical but also the mental with our exclusive mentorship with senior athletes offered in the program. Get up to three sessions a week for only $15p/w. For more information, please message us today.

11.01.2022 Check out the footwork on one of our superstar athletes performing a drill from our Next Gen program. We love providing a foundation for junior athletes aged 10 to 14 to set them up for a successful sporting career, no matter the sport. Get up to three sessions a week for only $15. For more information, message us today!

10.01.2022 First family sesh of the New Year! 60 minute High Intensity Training session every Saturday morning. $10 a casual session, first session free!! #HIT #Fitness #NewYearResolution #FamilySession

08.01.2022 We love providing results for clients goals whether it be in their weight loss journey or in their sporting career, but above all this, we simply love creating an encouraging family atmosphere. Come see for yourself by booking a session with us today!

07.01.2022 Performance based strength is something we target in our Young Gunz program, specifically designed for 15 to 20 year olds wishing to improve their individual performance. The program is designed to help developing adolesceny atheletes unlock their true potential with ITC's experienced high-performance coaching. Get access to up to three sessions a week for only $15. For more information, message us today.

07.01.2022 Providing support, improving athletic direction and goal setting is what our YOUNG GUNZ program is all about! Whilst focusing physically on your strength and agility, the program also allows you to have access to mentorship with our senior athletes. Get up to three sessions a week for $15p/w. Message us today to find out more

06.01.2022 Our Next Gen program provides an essential foundation for young and growing atheletes aged 10 to 14. No matter what sport your child plays, our program will teach them approiate physiological education through precise execution. Fun, physical and informative all wrapped up into 3 sessions a week run Monday - Friday. Get in touch to learn more today. - #regrann

06.01.2022 As important as your health and fitness is, so to is you MIND BODY & SOUL, both emotionally and mentally. ~ At ITC we aren't just a gym we are family. We work hard to help create a comfortable and welcoming training centre that accepts all athletes etc. We work with athletes from as young as 9yrs and older. Helping them create and map out pathways for their selected sports. The guidance and support unit we provide is definitely rewarding when you have them run in excited... they made a certain team or smashed a new PB. It's the bright side that makes what we do all worth it. Unfortunately there can be just as many lows as there are highs and it can create a stigma many athletes face. Whether you are a pro or just starting out, the end goal is a long road and the in between is a road full of speed bumps that can realistically make or break an athlete. ~ So as much as the pathway for us and them is important and we are realistic with what needs to be done to get there, the emotional and mental pathway is an entirely different game. ~ We strive to ensure that we pay attention to any shift in circumstances and moods with our athletes and do what we can to ask the hard questions to get to the core of the issues that some face. To ensure them that it's ok to speak and encourage them to express their struggles. A plus side for us is when they need something different we have access to amazing organisations like @mensmedicine to help provide a safe and trusting space that allows them to battle it as they wish and not alone. To have full support from a group that helps provide another avenue of release for both Male and females. You can only be the best at what you do when everything mind body and soul is aligned.

06.01.2022 Check out some of the exercises performed by our Young Gunz atheletes focusing on improving their strength and technique. This program is not only beneficial for developing adoescent athletes physically but mentally with our ongoing mentoring support system. Is your young athelete aged 15 to 20 years old and ready to take the next step in their sporting abilities? Get in touch with us today to find out more. - #regrann

05.01.2022 Did you know we have a Family Session every Saturday at 8am? Gather the troops and enjoy a workout that's fun for the whole family, no matter their age or fitness level. Sessions are only $10, plus get your first one free! So there is no excuse to not fit in a workout this weekend. ... @itaru_1206

05.01.2022 Performance based strength is one of the many areas we target in our Young Gunz program specifically designed for 15 to 20 year olds. With the help of mentoring from our senior athletes, we can help with your goal setting, improve your athletic direction and provide a positive support system. Have key sporting goals that you're hoping to target? Start your first session now and get up to three sessions a week for only $15p/w. Message us to learn more today.

05.01.2022 With Pre-season just around the corner, our #YOUNGUNZ program is helping get these boys into gear ~ Looking at putting in that extra 1% ? If your interested in improving muscle control, strength and agility and more for next season, our Young Gunz program is perfect for you. ... ~ For more information or to get started, contact us today on 0412 338 420 #fitness #brisbanefitness #cardio #brisbanefitnessclub #brisbanefitnesstraining #fitlife #brisbanefitnesslife #kidstraining #kidsfitnessbrisbane #youngdevelopment #youngathletes #sports #iconztraining #iconztrainingcentre

05.01.2022 Get pre season ready with our Young Gunz Unlimited program! This program is truly the next step in high-performance pathways for developing adolescent athletes from 15 to 20 years old. For just $22.50 a week, receive: ... Access to 3 x strength & conditioning sessions per week Athlete development programming Full gym access outside of class sessions For more information on this program, please message us today.

05.01.2022 Strength, stability, mobility and flexibility are just a few of the areas we target, teach and improve for junior athletes aged 10 to 14 years old in our Next Gen program. If doesn't matter what sport your child plays, this program will benefit immensely with developing a solid athletic foundation. Get unlimited sessions of our Next Gen program for only $27.50 per week. For more information, please message us today!... @northsjuniorrugby

04.01.2022 Our Young Gunz program focuses on your individual performance to ensure that young athletes have the right physical preparation for upcoming competitions through their sporting season. Ideal for young adolescent adults aged 15 to 20 years old. Get ready for next season by booking in a session with us today.

04.01.2022 Whilst the school holidays may be coming to an end, that shouldn't mean fun and physical activities should go out the window! We get that sometimes life gets chaotic, however, young athletes development is essential to provide a solid foundation for their sporting career. Our Next Gen program is perfectly tailored for ages 10 to 14 is conveniently run Monday to Friday from 4pm - 5pm. ... Get up to three sessions a week for only $15p/w! For more information, please enquire today.

03.01.2022 Our client who is killing it this week is Faa'tausili Lafaitele "Faa" who has been doing our Tuesday night boxing class for the last 2 months and has already lost 5kg! Faa is doing extra cardio in the lead up to Rugby pre-season. After discussing his training plan with our trainers we have been able to target and optimise his training to his rugby position and goals.... We look forward to seeing Faa achieve his goals next year but more importantly love having Faa's positive vibe in the gym!

03.01.2022 Do it for the sweaty post session high five with the team! We love having our Next Gen and Young Gunz continue their development and reach their goals in an encouraging environment. No matter the sport or age, our programs are ideal for creating a solid foundation for a successful sporting career. ... Get started by messaging us today.

03.01.2022 Whilst we're here to provide a foundation for junior athletes in our Next Gen program, we're also here to provide encouragement and build up their can do attitude! No greater feeling than helping our athletes grow, develop and kick their goals Want to learn more about the benefits of our Next Gen program for your young athlete? Message us today.

02.01.2022 We are super excited to Re-Launch our Next-Gen program Click the link to get more info. https://iconzempire.com/itc-nextgen2-0 Kicking off Tuesday 16th June, 4pm at Bowden Park, Geebung. ... We are so grateful to everyone who has supported us by hiring out equipment when we closed our doors in March. We have had to keep those doors closed and will not be re-opening in Boothby st. Because of the support from the community it has allowed us to have this opportunity to start back up again with Next-Gen and as we navigate through the restrictions we will be looking into further opportunities to Re-Launch our other programs as well. Thank you everyone who supports all the Iconz Brands and we look forward to help mould the future generations to chase their dreams and execute on their goals.

02.01.2022 Awesome to have Coach Curto back training athletes out of ITC He is currently running sessions Monday & Wednesday at 6pm for 18+yrs athletes who are not afraid to go hard to get results Here is NZ Auckland Premier Player Joseph Fabish doing his last section of testing before getting stuck into Pre-Season program. ... #itc #iconztrainingcentre #iconzrugby #athleticperformance #athlete #preseason #rugby #coaching #SnC

02.01.2022 Rain Hail or Shine we T U R N U P! Trainings hard - Yes ... B U T .... What's the point if we don't love what we are doing or if we don't have a vision to aim for. GET IN GET IT DONE

01.01.2022 We love providing a foundation for junior and adolescent athletes to succeed in their sporting pursuits. Does your child play rugby, hockey or netball? No matter the sport, our : Next Gen (10 to 13 years old) Nxtgen2.0 (14- 16yrs old) Young Gunz (15 to 20 years old) programs provide high-performance coaching and long-term athletic development in a way that is engaging and fun!... If your child is ready to start excelling and has a can-do attitude, we'd love to help. Message us now to learn more. See more

01.01.2022 Train hard as a family to start your long weekend the right way! Join us from 8am for our Family Session, suitable for all ages and fitness levels. Sessions are only $10 (get your first one free) and are serious fun for everyone. We look forward to seeing then!... @mel_orch81

01.01.2022 We love developing a solid athletic foundation for young and growing athletes from ages 10 to 14, no matter the sport they choose to play. Our Next Gen program targets, teaches and improves areas such as strength, stability, speed and agility in a way that is fun and engaging. Get unlimited sessions across the week for only $27.50. For more information, please message us today.

01.01.2022 Sad day for ITC @ Boothby St - its the END OF OUR ROAD all details in the link: https://mailchi.mp/d3a4e8340f26/endoftheroad... To keep any chance of a future ITC opening up we are renting out our equipment to anyone interested. - FULLY NEGOTIABLE PRICE & TERMS - FIRST COME FIRST SERVE - DEPOSITS / GUARANTEES REQUIRED

01.01.2022 Meet our legend trainer, Lachy Trenerry hard at work here motivating and spotting! He has worked at ITC for just under a year and loves seeing the Young Gunz develop as people and athletically, as well as watching them achieve their goals on and off the sporting field. His favourite movement would have to be a Squat or Deadlift variations, variations of either are a staple of his, as they're a great tool for developing lower body power and strength, with high transfer to the... field. What's his advice to future athletes? "My advice would be to be very specific when setting goals, make sure your outcomes are measurable and trust the process!"