Incontrol Physio in Caringbah, New South Wales, Australia | Physical therapist

Incontrol Physio

Locality: Caringbah, New South Wales, Australia

Phone: 95012292

Address: 2/155 Denman Ave 2229 Caringbah, NSW, Australia

Website: http://www.icphysio.com.au

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• Physical therapist

25.01.2022 For all my clients and friends working from home, here is something to keep you going.

24.01.2022 Today is World Lymphoedema Day. Many people suffer from this condition not even knowing that it can be managed. All chronic oedema is contributed to the Lymphatic system. Advice regarding skin care, specific exercises and manual lymphatic drainage and compression is what we can help you with.

24.01.2022 Please put this date in your diaries. Its great to share ideas with other Lymphies!

24.01.2022 If you know someone with Lymphoedema or Chronic oedema we can help. We are all accredited Lymphoedema therapists.

23.01.2022 Merry Christmas to all our wonderful patients. Enjoy this special time with your family and friends. We reopen on January 2nd.Merry Christmas to all our wonderful patients. Enjoy this special time with your family and friends. We reopen on January 2nd.

22.01.2022 Our physiotherapists can help with this. We also can prescribe an exercise program which will help with the side effects of cancer treatment. Give us a call!

21.01.2022 Hi everyone, What are you doing at 7.30pm on this Wednesday 15th April ? Please join in our video conferencing Zoom meeting. We would love to know how your doi...ng . We have just emailed out two meeting url links to everyone on the support group email list which allow access to join the meetings. Don't be afraid to ask for help and give it a try. Pop it in your diary with a reminder.Flag/pin the email. One URL link is for meetings on the First Wed of the month Another URL link for the 3rd Wed of the month. The links in the email will work for the next 5 months Just click on the url in the email on the appropriate date and time. If you are not already on our support group email list and have had a breast cancer diagnosis and live in the Sutherland shire , St George or nearby areas of Sydney and would like to join in then please contact us with your details. Topic: Sutherland Shire Breast Cancer Support Group - 1st Wednesday of the month Time: May 6, 2020 07:30 PM Jun 3, 2020 07:30 PM Jul 1, 2020 07:30 PM Aug 5, 2020 07:30 PM Sep 2, 2020 07:30 PM Topic: Sutherland Shire Breast Cancer Support Group - 3rd Wednesday of the month Time: Apr 15, 2020 07:30 PM May 20, 2020 07:30 PM Jun 17, 2020 07:30 PM Jul 15, 2020 07:30 PM Aug 19, 2020 07:30 PM Sep 16, 2020 07:30 PM

20.01.2022 For those in the Shire interested in learning more about Lymphoedema

20.01.2022 Iso can't stop us .... Bay Babes Bingo is here !!!! Head to http://baybabes.com.au/product/bingo/ and buy your ticket to be part of our Mother's Day fundraiser

19.01.2022 This is what our cancer rehab classes are like. We have great equipment and great physiotherapists leading the way. Remember we are offering a FREE TRIAL during November!! Give us a call.

18.01.2022 7.30pm tonight reminder

18.01.2022 No matter what level of fitness you are at you need to move!! If you need help with what exercises you should be doing give us a call.

17.01.2022 Many of our patients have tried this with great success. If you want to know more let us know.

17.01.2022 The Australian Physiotherapy Association published a great article earlier this month - ‘Lymphoedema: Potential for change.’ Check it out via the link below:

17.01.2022 The evidence for Cancer rehabilitation run by physiotherapists is undeniable!! WE ARE OFFERING A FREE CANCER REHAB EXERCISE CLASS TRIAL DURING NOVEMBER!! Please share with all your friends.... Please call Incontrol Physio on 95012292 to reserve your spot.

16.01.2022 If you think you may have Lymphoedema, try this.

15.01.2022 And we can help you get started. Give us a call for individual programs or classes.

14.01.2022 The next meeting is on 24th September. Please share .

14.01.2022 We run individual and small group classes which our clients love!! Call to book your spot. It will make a difference.

14.01.2022 Ok Ladies its Women’s Health Week so now is the time to give us a call. We can help you whether it be pregnancy related, cancer or Lymphoedema related , or just time to get those niggling aches and pains sorted.

13.01.2022 With 20 per cent of breast cancer patients developing Lymphoedema it is great that you can do something about it. Sharyn is running strength after Breast Cancer Classes at Incontrol Physio in Caringbah which in just 4 weeks will address the Lymphoedema issues as well as your overall strenght and well being. The next classes are starting in a couple of weeks. Only 4 maximum in a class so give us a call soon. Its great value, is claimable through medicare or your health fund. You wont be disappointed!!

13.01.2022 We are here to help whilst you are isolating.

11.01.2022 These exercises are great for those with Lymphoedema or at risk of Lymphoedema following breast surgery.

10.01.2022 For my breast cancer patients. This may interest you.

09.01.2022 Something to try while working from home!!

09.01.2022 We are here to help to keep you well and out of hospital. Please call for the best method of treatment for you.

08.01.2022 This is great news!!

06.01.2022 If you are not sure what exercise is right for you give us a ring on 95012292. We have certified cancer rehabilitation physiotherapists who can prescribe the right exercises for you. We offer both individual and small group Physio led classes.

04.01.2022 We can help design a program for you at home to do in Isolation. It will be specific to your individual needs.

04.01.2022 This Breast Cancer Awareness Month we are raising awareness about the importance of rehabilitation support. You can help too by sharing this video. Our Pinc&S...teel Cancer Rehab Therapists see many people affected by breast cancer and returning to the sport and activities they love is often a priority for them. Watch Stacey Kennedy’s inspiring story about recovering from breast cancer treatment and returning to the sport she loves. www.pincandsteel.com www.au.pincandsteel.com www.pincandsteel.uk www.ca.pincandsteel.com #cancerrehab #breastcancerrecovery #breastcancerawarenessmonth #pincandsteel

04.01.2022 Yes we are still open and encouraged by the Minister for Health to do so! We have adopted extra measures to ensure patient and staff safety. Please give us a call if you have any concerns as we have alternative options which may suit you. Stay healthy and take care.

02.01.2022 Today is the beginning of Lymphoedema Awareness month. This chronic disease is best managed under the guidance of Accredited Lymphoedema Therapists . If you know of anyone with Lymphoedema or Chronic oedema get them to give us a call.Today is the beginning of Lymphoedema Awareness month. This chronic disease is best managed under the guidance of Accredited Lymphoedema Therapists . If you know of anyone with Lymphoedema or Chronic oedema get them to give us a call.

02.01.2022 September is Prostate Cancer Awareness Month. Prostate cancer is the most common cancer in Australian men (apart from common skin cancers). There are about 18,0...00 new cases in Australia every year. While the causes of prostate cancer are unknown, your risk of developing prostate cancer increases: As you get older prostate cancer is most commonly diagnosed in men aged 6079 If your father or brother has had prostate cancer your risk will be twice that of other men If you have a strong family history of breast or ovarian cancer, particularly BRCA1 and BRCA2 gene mutations. Please share, or tag the men your life or visit our website to find out more: http://bit.ly/2kDTgMH

01.01.2022 Here is more evidence that exercise is beneficial during and after cancer treatment.