IDF Training in Caulfield North, Victoria | Fitness trainer

IDF Training

Locality: Caulfield North, Victoria

Phone: +61 1300 858 265

Address: 105 Hawthorn Road 3161 Caulfield North, VIC, Australia

Website: http://www.idftraining.com.au

Likes: 62267

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• Sport & recreation
• Sports & fitness instruction
• Martial arts school
• Fitness trainer

22.01.2022 Learning that when big guys fall, they fall hard (and in harmony) Nothing more empowering than experiencing the power of a take down on someone you wouldn’t have thought you could move an inch. Personally (as the woman on the right) I would also like to thank Dan and Harley for being such helpful and willing participants.

20.01.2022 Superhero? Ninja? Defence against the dark arts? All possible with our 4 weekly kids classes for 5-7 year olds, 8 - 11 year olds and teens -boys and girls! #kidsfitness #selfdefence #selfconfidence #kravmaga #kidsclassses #martialarts #kravmaga #neverquit #saveyourself #getfit #newmanagement #WIP

18.01.2022 Looking for something to do with your kids this weekend? Why not bring them to try a Krav Maga Self Defence class at IDF training? 5 - 7 year olds Saturday 9-9.45am and Sunday 4.30-5.15pm. 8-11year olds Saturday 10 -10.45am and Sunday 4.30-5.15pm. #kidsfitness #selfdefence #selfconfidence #kravmaga #kidsclassses #martialarts #kravmaga #neverquit #saveyourself #getfit #newmanagement #WIP

08.01.2022 Our ability to teach others the self-defence skills they might one day need to get home safe, is a blessing we count every single day. #inspo #fitspo #martialarts #kravmaga #neverquit #saveyourself #getfit #summergoals #goals #selfdefence #newmanagement #resolutions #WIP

07.01.2022 "I have used the Krav Maga skills that I have learned to defend myself against physical assault. Multiple times. Successfully." El is one of our super star students (and soon to be instructors) #womeninpower #femaleclasses #beginnerkickboxing #startsomethingnew #fitness #workinprogress #weareaworkinprogress #martialarts #kravmaga #neverquit #saveyourself #getfit #goals #selfdefence #newmanagement #WIP

06.01.2022 With motivation anything is possible. Last night Tyson Fury overcame his battle with drugs, alcohol and weight gain to once again take the title of Boxing Heavyweight Champion on the World. So... what’s holding you back? https://www.google.com.au//tyson-fury-heavyweight-boxing-h

05.01.2022 Taking the time to rest is just as important as making the time for action. Finding the balance is the key to success and happiness. #martialarts #kravmaga #neverquit #learntorest #saveyourself #getfit #summergoals #goals #selfdefence #newmanagement #resolutions #WIP

04.01.2022 When the only people not happy about female empowerment are the men you just beat https://www.news.com.au///dcc87de97f5c5f70bbb121bf1e1c36f2

04.01.2022 We hear all the time - "I'm so un-coordinated" or "I've never done this before" and "I have no idea what I'm doing" and we're here to say it doesn't matter! We will help you. We will guide you from the very start. We will show you that experience is NOT nearly as important as determination and positivity. #womeninpower #femaleclasses #beginnerkickboxing #startsomethingnew #fitness #fitforfeb #workinprogress #weareaworkinprogress #martialarts #kravmaga #neverquit #saveyourself #getfit #goals #selfdefence #newmanagement #WIP

03.01.2022 Learn that "no." is a full sentence. Tonight - fight like a girl - female self defence 7.45pm. PM or email us to book a free trial. #femaleempowerment #sayno #prioritiseyourself #WomanInPower #WIP #priorities #idftraining #WIP #kravmaga #startnow #whywait #saveyourself #getfit #summergoals #goals #selfdefence #newmanagement #resolutions

03.01.2022 Self defence = self confidence. Set up a free trial for your kids and they will show you what Krav Maga can do for their self confidence, respect and physical ability. #kidsfitness #selfdefence #selfconfidence #kravmaga #kidsclassses #martialarts #kravmaga #neverquit #saveyourself #getfit #newmanagement #WIP