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25.01.2022 #goodthoughts #reachforthebetterfeelingthought #happythoughts #lovingthoughts #thoughtsbecomethings #gratitude #love #happiness



25.01.2022 ID Kinesiology is OPEN for online appointments

24.01.2022 Try to practice being present each day. The more you do it the better you get at it. Take your headphones off on your walk or run and be present and in the moment. Turn your radio off when driving and be present and in the moment. Put your phones away on your lunch break and be present and in the moment. #postivevibrations #lookwithin #love #joy #happieness #gratitude #beauty #naturelove #acceptance #goodthoughts #reachforbetterthoughts #lovingthoughts #thoughtsbecomethings #happythought #patience

24.01.2022 Have you say...



23.01.2022 The only person who is in control of your self-worth is you, so get started on raising it! #raiseyourselfworth #love #loveyourself #believeinyourself

23.01.2022 Even when its cloudy, the sun is always there waiting to shine through ... #patience #naturelove #foresight #joy #happiness #positvevibes #gratitude #lookforthepositive #reachforbetterthoughts See more

23.01.2022 What defines you is how your react, a beautiful message from this video



23.01.2022 Keep your face to the sun and you will never see the shadows. - Helen Keller #sunshine #happiness #love #gratitude #thoughtsbecomethings

22.01.2022 No one can make you feel anything without your consent...we can make a choice. #ichoosejoy #ichoosehappiness #ichoosepeace #ichooselove #gratitude #joy #happiness #love #peace

20.01.2022 What we live and experience is a reflection of the energy we are outputting. So if you dont like what you see or are experiencing then look within first and make changes then make change ... #postivevibrations #lookwithin #love #joy #you happieness #gratitude #beauty #naturelove #acceptance #goodthoughts #reachforbetterthoughts #lovingthoughts #thoughtsbecomethings #happythought #byronbay #beautifulbyronbay See more

19.01.2022 I love this distinction between Empathy and Sympathy.

19.01.2022 Sometimes it's hard but most of the time it's exciting and rewarding finding the barriers and then smashing through them #wisewords #beautifulwords #rumi



19.01.2022 Change your vibration and change your reality ... #postivevibrations #lookwithin #love #joy #happieness #gratitude #beauty #naturelove #acceptance #goodthoughts #reachforbetterthoughts #lovingthoughts #thoughtsbecomethings #happythought #patience See more

18.01.2022 Look at your thoughts and see what you are expecting? Is it what you want or what you don't want? #thoughtsbecomethings #wisdom #gratitude #happiness #goodthoughts #whatareyouexpecting

18.01.2022 Decide on one thought pattern you want to change and then every time you think it replace it with a better though. In a short time you will change your automatic response and will be thinking happier thoughts. #postivevibrations #lookwithin #love #joy #happieness #gratitude #acceptance #goodthoughts #reachforbetterthoughts #lovingthoughts #thoughtsbecomethings #happythought #patience #newreality

17.01.2022 We always have two choices...trust or fear. The closer and the more honestly I look the more I see how fear operates in my life. Once you recognise its presents you can start to do something about. #postivevibrations #lookwithin #love #joy #happieness #gratitude #beauty #naturelove #acceptance #goodthoughts #reachforbetterthoughts #lovingthoughts #thoughtsbecomethings #happythought #patience #trust #faceyourfears

17.01.2022 Be what you want to be while allowing others to be what they want to be ... #acceptance #love #beyou See more

16.01.2022 When treating the body a good place to start is with the mind #mindfulness #mindset #itsallinthemind #healthythoughts #lookwithin #healthymindset

15.01.2022 Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude Ralph Waldo Emerson I am eternally grateful for this beautiful place I live in. ... #thankyou #byronbay #gratitude #happiness See more

14.01.2022 What a create check list to remind us of what we have control over in our lives

14.01.2022 Is it time to change some of your thinking? #abrahamhicks #goodthougts #healthythinking #healthymind #healthythoughts #positivity #acceptance #love #joy #happiness #belief

14.01.2022 Storms make trees take deeper roots - Dolly Parton Good advise to remember when youre in the eye of a storm ... #naturelove #wisewomen #wisewords #lifeexperiences #lifelessons See more

12.01.2022 Keep your face always toward the sunshine - and shadows will fall behind you - Walt Whitman #wisewords #sunshine #positivevibes #love #gratitude #happiness

12.01.2022 Science is catching up with what we already know about meridians :)

12.01.2022 Heart coherence can improved physiological, mental & emotional self-regulator capacity Create a coherent state in about 1 minute with these simple but powerful steps. 1. Focus your attention on the area around your heart 2. Focus your breath coming into & then out of your heart 3. Activate a positive feeling (recall a time your felt love or appreciation)... 4. Repeat daily To learn more about heart coherence check out the great work from the guys at The HeartMath Institute www.heartmath.org See more

09.01.2022 Sometimes its hard but most of the time its exciting and rewarding finding the barriers and then smashing through them #wisewords #beautifulwords #rumi

09.01.2022 Life is perception...so if we change our thoughts, we can change our response. If we change our response, we can change our behaviour. If we change our behaviour, we change the way we feel. #lifeisperception #changeyourthoughts #changeyourresponse #changeyourbehaviour #changehowyoufeel #positivity #happythoughts #positivethoughts #love

09.01.2022 Storms make trees take deeper roots - Dolly Parton Good advise to remember when you're in the eye of a storm ... #naturelove #wisewomen #wisewords #lifeexperiences #lifelessons See more

08.01.2022 Dont create your future from your past...trust in the unknown #trust #trustintheunknown #beopenminded #beopen

08.01.2022 The koi fish is a symbol of strength, courage, and patience...all the things strive to be each day. #strength #courage #patience

07.01.2022 Wise words by a wise women ... #wisewords #wisewomen postivevibrations #lookwithin #love #joy #happieness #gratitude #acceptance #goodthoughts #reachforbetterthoughts #lovingthoughts #thoughtsbecomethings #happythought #patience See more

07.01.2022 Look at your thoughts and see what you are expecting? Is it what you want or what you dont want? #thoughtsbecomethings #wisdom #gratitude #happiness #goodthoughts #whatareyouexpecting

06.01.2022 Did you know that the heart sends more information through the nervous system to the brain than the other way round. Why is this important to know? Because the quality of signs sent to the brain has a profound affect on our brain functions, affecting our mental function and emotional experiences. Check out this short video to learn more.

05.01.2022 Bing bam boom #appreciation #gratitude #thankful #abrahamhicks #wisewords

04.01.2022 Why our heart coherence is so important

03.01.2022 Judgement comes from a place of fear. So when I find myself in judgment of someone or something I try to look within myself and see what has triggered the judgement. Its not always easy, but it always help! #love #bekindtoyourself #dissolveyourfears #lookwithin

03.01.2022 Stop worrying about what others are doing, how they are doing it and why they are doing it and put your focus on what you are doing, how you are feeling and why you are doing it. ... #postivevibrations #lookwithin #love #joy #happieness #gratitude #beauty #naturelove #acceptance #goodthoughts #reachforbetterthoughts #lovingthoughts #thoughtsbecomethings #happythought #patience See more

02.01.2022 Reach for a better feeling thought

01.01.2022 Adopt the pace of nature: her secret is patience - Ralph Waldo Emerson #patience #naturelove #nature #slowdown #love #joy #happiness

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