I Do Fitness | Fitness trainer

I Do Fitness

Phone: +61 400 906 193

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16.01.2022 Our torture chamber is complete. Thanks to Concept2 and Commercial Fitness. Here is our first victim Tarryn giving them ago as part of a Personal Training session with Sarah from I Do Fitness.

13.01.2022 When one of my youngest clients greets me with this gorgeous token of appreciation at school drop off & says Thank you Sarah so much for teaching me exercise, I picked this for you from my garden.... my heart is full... #lovemyjob #lovemyclients #idofitness3280

12.01.2022 Last weeks weekly challenge award goes to TARRYN completing the set in 1min 15 secs...the girls almost robotic. Love & hugs to our girl as she recovers from a bout of asthma...you have a fighters spirit, asthma stands no chance with you

11.01.2022 This week we kicked off an in-house (but outdoors of course) weekly challenge... Max Slam Balls in 60secs The girls all gave it what for...but there could only be one Ball Slamming Champion & that title goes to Miss Jessica Pike Jessica Pike

10.01.2022 Legit my face when I unveiled last weeks challenge to my clients ... and the winner winner of How many burpees can one do in one minute was MISS JESS TURLAND-RHOOK absolute superstar getting a total of 26. Well done Miss! I love our weekly challenges, I love seeing my clients get a bit of a competitive push on. Keep up the awesome girls

10.01.2022 Introducing: MISS TARRYN SCOTT....this week’s winner of the Battle Ropes Battle 131 Double Rope Thrashes in 60 seconds!This lady legend is my longest serving client, and she never ceases to amaze me. Forever giving every session 110%, her strength & fitness levels certainly leave me for dead. CONGRATULATIONS girl I’m forever proud of you!

09.01.2022 I’m calling today Thankful Tuesday, & I’m here to say THANK YOU, to my amazing clients for choosing myself to be apart of their health & fitness chapter. I feel blessed on the daily to have the opportunity to see each of your lovely faces every session. You all make me continuously proud, and I couldn’t choose a better bunch of ladies to surround myself with xo

06.01.2022 I make this post with a heavy but grateful heart. As MFW reopens it’s doors next week post a long few months in lock down, I’d like to take this opportunity to let you guys & girls know I unfortunately won’t be returning to a place I once called my 2nd home. I walk away from this chapter having met some of the most incredibly inspiring people, I walk away having formed some lifelong friendships, I walk away with memories that will last a lifetime & for all of that I am beyond... thankful. I thank Kris & Scott for seeing potential in me & allowing me to work my dream job out of their very own dream. Thank you for giving me such an awesome facility to work & train from, for supporting & encouraging me along the way. Lastly I’d like to thank the legends who trusted me with their health & fitness, endured endless winters mornings to have me inflict pain on them, thank you for making my mornings warm with your smiles, laughs & amazing hearts! I wish Kris, Scott & MFW all the very best with their come back & their forever x See more

06.01.2022 Sarah: I’ll get you a drink of water Client: Nah maybe just an ambulance Unsure as to weather my clients are auditioning for a role on an Aussie Drama or training their hearts out

05.01.2022 HAPPY 12 MONTHS OF TRAINING ANNIVERSARY to this absolute superstar. Miss Jessica Pike...you have come so far since I had the pleasure of meeting you 365 days ago. You have showed up to every single session with such determination, you have given your training nothing but your best week in, week out. Your dedication to being the best version of yourself, has seen you achieve just this with every monthly check in/assessment. It has truly been an awesome journey with you so far, & I’m super keen to be by your side to see you keep on keepin on. Thank you for choosing me, trusting me, & for just being you...here’s to another 12 months of me bossing you around & you gifting me flowers #idofitness3280 #momentumfitness3280 @ Momentum Fitness Warrnambool

03.01.2022 In amoungst all this maddness & mayhem that is the world we are currently living in, I am lucky enough to still be able to see the lovely smiling faces of some of my clients. Obviously we have had to modify a few things & adhere to the covid-19 guidelines. It’s during these times that exercise/training becomes more creative as gyms & fancy equipment have been eliminated from our sessions. Getting outdoors and doing something physical, is good for the mind, body & soul. It doesn’t need to be complicated, get back to basics, keep it simple & keep that body moving

02.01.2022 Throw back Thursday.....I am still lucky enough to to be able to train some of my clients, from the appropriate distances of course. But I do miss MFW & it’s vast array of awesome equipment.