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South African Kitchen

Phone: 0421361164



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20.01.2022 OPPORTUNITY KNOCKS Some Great news today We have a client who is in need of a couple of Diesel Mechanics , and is prepared to Sponsor COULD T...HIS BE YOU??? Contact me to start the Paper Trail on your Journey to Oz!! Visas, possible Sponsorships and Employment opportunities [email protected] See more



19.01.2022 Website ACTIVE to order idospices curry powders, pickles, chutney and sauces. www.idospices.com.au

19.01.2022 A different yet tasty version of Bobotie.

17.01.2022 These are called "Bay leaves" Many people add bay leaves to foods especially jollof rice(Nigerian), red meat and poultry but do you know why bay leaves are adde...d to food? When asked why, some reply: to add flavor to the food Do you know that If you boil some bay leaves in a glass of water and taste it, it will sometimes have little or no flavor? Now why do you put bay leaves in the meat? The addition of bay leaves to meat converts triglycerides to monounsaturated fats, and for experimentation and confirmation: Cut the chicken in half and cook each half in a pan and place on one bay leaf, and the other without bay leaf and observe the amount of fat in both pans. If you have bay leaves, there is no need for a pharmacy. Recent scientific studies have shown that bay leaves have many benefits & helps to get rid of many serious health problems and illnesses. The benefits of bay leaf are: - *Bay leaf treats digestive disorders and helps eliminate lumps, Heartburn, Acidity & Constipation. *It helps regulate bowel movement by drinking hot bay tea. *It lowers blood sugar and bay leaf is also an antioxidant *It allows the body to produce insulin by eating it or drinking bay tea for a month. *IT eliminates bad cholesterol and relieves the body of triglycerides. *It's very useful in treating colds, flu and severe cough as it is a rich source of vitamin "C", you can boil the leaves and inhale steam to get rid of phlegm and reduce the severity of cough. *Bay leaf protects the heart from seizures and strokes as it contains cardiovascular protective compounds. *It's rich in acids such as caffeic acid, quercetin, eigonol and bartolinide, substances that prevent the formation of cancer cells in the body. *It eliminates insomnia and anxiety, if taken before bed, helps you relax and sleep peacefully. Drinking a cup of boiled bay leaves twice a day breaks kidney stones and cures infections ... Just like garlic and ginger are a must find amongst my collection of spices, Bay leaves are a must see in my collection of spices too(my little spice secrets to good aroma and flavor) Share



12.01.2022 Pap, wors and smoor has never looked this good ... Full recipe here: https://www.foodiesofsa.com/pap-and-wors-cake See more

03.01.2022 Add a teaspoon or more of our Cape Malay mild curry powder

01.01.2022 Easy Roti recipe



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