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23.01.2022 103 countries sent their best athletes. 38 of them line up against each other. to see who is the best under 85kg bodybuilding in the world. Well done Paul Rix



23.01.2022 All that glitz and glamor with our very own IFBB Elite Pro @megan_ifbbelitepro at the recent Diamond Cup Cancun pro show in Mexico . . If you want any information in regards to competing for the IFBB in 2020 Please feel free to DM me or SMS me on 0438 888 668. TAG @ifbbnorthqld_official and let me re post your picture and share your story.... #ifbbjudge #npc #ifbb #ifbbelitepro #ifbbelite #bodybuilding #physique #muscularphysique #classicbodybuilding #bikini #wellness #ifbbcoach #IFBBcompetitor #asn #asnfulled #npcoaching #Fitness #fitfam #andysangels #ifbb #ifbbnorthqueensland #ifbbnorthqld #competition #fitnessmotivation @posewiththepros @ifbbaustralia_official @ifbb_queensland @captivating_visuals_fitness @ifbb_elitepro @ifbb_official @aust_sports_nutrition @asnrobina @asn_townsville

22.01.2022 Reposted from @ifbbjudgepage (@get_regrann) - Swipe right . Congratulations @megan_ifbbelitepro Since Megan has taken up her IFBB Pro status she has competed in 3 professional shows in 6 months. The first show Megan competed in was the largest bodybuilding competition in history, with 175 athletes at the Arnold Schwarzenegger classic South Africa. Megan then went on to compete in her second professional show in Greece and has just placed 2nd in her third professional show ...in China. Coming second to a lady that had already qualified for the world championships. This means Megan has now qualified for the world championships. Megan will now be the first ever Australian athlete to compete, at the ifbb Elite professional world Championship. Megan has now become Australia's most active and successful IFBB ELITE professional athlete. Congratulations for writing your name down in IFBB history. . . If you want to compete in a federation that is in over 190 countries in the world and be able to create history fulfilling your goals and dreams. Go to ifbbaustralia.com.au . The IFBB founded by Joe and Ben weider in 1946 . Coaching I only work with a limited number of Athletes at any given time. I never exceed more than 10 athletes getting ready for a show, due to the nature of the service I provide. I do however generally talked to several people a week about coaching and I'm always open to a discussion about maybe working together. If you would like more information on coaching please feel free to email me at [email protected] #npcoaching #npc #npcteam #andysangels #ifbbjudge #npc #ifbb #ifbbelitepro #ifbbelite #bodybuilding #physique #muscularphysique #classicbodybuilding #bikini #wellness #ifbbcoach #IFBBcompetitor #npcoaching #Fitness #fitfam #andysangels #ifbb #ifbbnorthqueensland #ifbbnorthqld #competition #fitnessmotivation @posewiththepros @ifbb_queensland @ifbb_elitepro @ifbb_official - #regrann

22.01.2022 Reposted from @ifbb_australia_official IFBB AUSTRALIA 2021 MARCH EVENTS SUNSHINE COAST CLASSIC DATE : SUNDAY 21st MARCH... QLD O’MARA CLASSIC FRIDAY 26th & SATURDAY 27th MARCH WA AUSTRALASIAN CHAMPIONSHIPS * DATE : SUNDAY 28th MARCH NSW *IFBB Elite Pro Qualifiers for Open & Masters JULY EVENTS NSW ALL FEMALE & MENS PHYSIQUE CLASSIC DATE : SUNDAY 25th JULY OCTOBER EVENTS WA CHAMPIONSHIPS QLD CHAMPIONSHIPS VIC CHAMPIONSHIPS NSW & NATIONALS CHAMPIONSHIPS DATE : SAT 30th & SUN 31st OCT FOR CONTEST ENQUIRIES WA : Mike O’Mara 0414 443 254 QLD : Nathan Page 0438 888 668 VIC : Paul Jayilian 0402 223 695 NSW : Paul & Carole Graham 0410 403 530 #ifbbaustralia #2021events #ifbbelite #weareifbb #ifbbnsw #ifbbqld #ifbbvic #ifbbwa #ifbbsa # ifbbnthqld



22.01.2022 Reposted from @ifbbnorthqld_official (@get_regrann) - Come to our @ifbb_australia_official free!! posing workshop. 4pm till 6pm Friday! 20th of September. Location: Central Village, 10 little Fletcher Street, Townsville city. Snap Fitness CBD. This is for everybody. If you are competing on the weekend, you are unsure of the proper procedure of the Ifbb criteria, come along.... If you are interested in learning a little bit more about the IFBB federation. come along and find out. why we are the largest bodybuilding federation in the world and part of the olympic committee. . #snapfitness #snapfitnessnq #snapfitnesstownsville #snapfitnessaikenvale #townsville See more

18.01.2022 Every single woman around the world currently training at a World Gym. May like to show a little bit of attitude of gratitude. to the first lady ever to train out of a World Gym. After Joe gold sold Gold's gym. He opened up World Gym. The IFBB president of Australia, South Pacific Oceania region, vice presidents of the world, Paul Graham and his wife, Carole Graham. IFBB secretary of Australia and , international women's committee for the IFBB. Went into the original World Gy...m to have a workout with their good friend Arnold Schwarzenegger. They proceeded training as they usually do, because during Arnold's early stays in Australia. He would always stay with his best friend Paul and wife Carole. So, the three of them training together was nothing new, or out of the ordinary. They were just getting into their first couple of sets. when Joe gold walked over and told Carole to leave " this is a male only gym" Paul having been like an older brother to Arnold, said that he was leaving an Arnold quickly started to follow. When they all began to walk out of the gym together. Joe made a decision, that changed the course of history, for women training with weights. True Pioneers don't come along very often. . #weareifbb #ifbbproud #ifbbjudge #npc #ifbb #ifbbelitepro #ifbbelite #bodybuilding #physique #muscularphysique #classicbodybuilding #bikini #wellness #ifbbcoach #IFBBcompetitor #npcoaching #Fitness #fitfam #andysangels #ifbb #ifbbnorthqueensland #ifbbnorthqld #competition #fitnessmotivation @posewiththepros @ifbbjudgepage @ifbb_queensland @granitesupplements @yourclubsupps @theapn @mountaindog1 @elitephysiquemagazine @ifbb_elitepro @ifbb_official @ifbbnorthqld_official @ifbb_australia_official See more

18.01.2022 1. The judge should first assess the overall athletic appearance of the physique. This assessment should take the whole physique into account. The assessment, beginning with a general impression of the physique, should take into consideration the hair, the overall athletic development of the musculature; the presentation of a balanced, proportionally and symmetrically developed physique; the condition of the skin and the skin tone; and the athlete’s ability to present hersel...f with confidence, poise and grace. 2. The physique should be assessed as to its level of overall muscle tone, achieved through athletic endeavours and diet. The muscle groups should have a round and firm appearance with a small amount of body fat. The physique should neither be excessively muscular nor excessively lean and should be free from deep muscle separation and/or striations. Physiques that are considered either too muscular or too lean must be marked down. 3. The assessment should also take into consideration the tightness and tone of the skin. The skin tone should be smooth and healthy in appearance, and without cellulite. The hair and makeup should complement the Total Package presented by the athlete. 4. The judge’s assessment of the athlete’s physique should include the athlete’s entire presentation, from the moment she walks onstage until the moment she walks offstage. At all times, the Bodyfitness competitor must be viewed with the emphasis on a healthy, fit, athletic physique, in an attractively presented Total Package. 5. Judges are reminded that this is not a Women’s Physique contest. The competitors should have shape to their muscle but not the size, definition or vascularity that is seen at Women’s Physique competitions. Any competitor who exhibits these features is to be marked down. See more



17.01.2022 Reposted from @ifbb_australia_official More exciting news re the IFBB Australia 2020 NSW & NATIONALS! We will be awarding our category overall winners with IFBB Elite Pro Cards! This event will also give IFBB Elite Pro Masters Cards to our best Masters athletes! Save the date-Sunday 1st November at South Sydney Jnrs Club Kingsford NSW More details soon! #ifbbnationals #ifbbelite #ifbbelitepro #procards #ifbbmasters #ifbbbikini #ifbbbodyfitness #ifbbwellness #ifbbmensphysique #ifbbclassicphysique #ifbbfitness #ifbbwomensphysique #bodybuilding #southsjuniors #kingsford #sydney #tannedbytracey - #regrann

17.01.2022 For some people bodybuilding is a hobby. Some people it's a passion. Some people it's a dream, that becomes a reality. . Some people it's in their DNA. . I met my beautiful wife @andypage_ifbbpro through bodybuilding and I'm bless to keep her spirit alive by helping others.... Some beautiful images captured by @captivating_visuals_fitness Handing out the Andy Page Award on behalf of the Forbes family. . Congratulations to @hgill_official and @garyifbbpro for the IFBB coaches award. . Award presented by Brian Forbes . Personal and sponsors #ifbbjudge #npc #bodybuilding #physique #muscularphysique #classicbodybuilding #bikini #wellness #npcoaching #andysangels #ifbb #ifbbnorthqld @posewiththepro @granitesupplements @ifbb_elitepro @ifbb_official @theapn See more

16.01.2022 ATTENTION!!! the largest bodybuilding federation in the world is in Townsville . Go to ifbbaustralia.com and register now! . For the North Queensland classic championship. It is open to all states and is a qualifier for the South Pacific/ Oceania championships. Where IFBB Pro cards will be handed out. .... I feel humbled and privileged, that the IFBB have sanctioned this event to regional Australia. Having a competition like this in regional Australia, opens so many tremendous possibilities.. . The venue only holds 200 people and tickets will sell out very quickly. We have Stadium style seating for the first 100 seats and they will be $45 a ticket. First in first serve. . If you live in Townsville you can purchase your tickets from @hu.rachel . If you live in Cairns you can purchase your tickets from @hannafinneyfitness Alternatively, Email me at [email protected] . If you want any information in regards to competing in the IFBB North Queensland classic in 2019. Please feel free to DM me or SMS me on 0438 888 668. TAG @ifbbnorthqld_official and let me re post your picture and share your story, leading into the competition. #ifbbjudge #npc #bodybuilding #physique #muscularphysique #classicbodybuilding #bikini #wellness #npcoaching #andysangels #ifbb #ifbbnorthqld @posewiththepro @captivating_visuals_fitness @ifbb_elitepro @ifbb_official Theapnabrand See more

16.01.2022 We were so proud watching our Figure pro @megan_ifbbelitepro making her pro debut and representing Australia earlier this year at the Arnold Classic South Africa. So many opportunities to travel the world with the IFBB Elite. Megan is getting ready to travel to Greece in 3 weeks time to once again do us proud at the Nafplio IFBB Elite Pro Show. This could be you... What’s stopping you? DM me to find out how you can travel the world while competing with the largest Bodybuildi...ng federation in the world. #ifbbproud . If you want any information in regards to competing in the IFBB North Queensland classic in 2019. Please feel free to DM me or SMS me on 0438 888 668. TAG @ifbbnorthqld_official and let me re post your picture and share your story, leading into the competition. #ifbbjudge #npc #ifbb #ifbbelitepro #ifbbelite #bodybuilding #physique #muscularphysique #classicbodybuilding #bikini #wellness #ifbbcoach #IFBBcompetitor #asn #asnfulled #npcoaching #Fitness #fitfam #andysangels #ifbb #ifbbnorthqueensland #ifbbnorthqld #competition #fitnessmotivation @posewiththepros @ifbbaustralia_official @ifbb_queensland @captivating_visuals_fitness @ifbb_elitepro @ifbb_official @aust_sports_nutrition @asnrobina @asn_townsville

16.01.2022 Weigh-ins are at World Gym Townsville from 4 p.m. till 6 p.m. Homemaker Centre, 1 D'Arcy Drive, Idalia, QLD . If you haven't registered, or you would like to practice posing. COME ALONG!! There will be judges there to help you that have judged Olympia competitions and the biggest competitions around the world. Don't miss out on the opportunity to speak, and learn highest qualified judges in the IFBB.... I would like to thank @worldgymtownsville Our tremendous sponsors. @yourclubsupps @granitesupplements @theapn And the @ifbb_australia_official See more



15.01.2022 IFBB NQ is proud to announce our partnership with Granite Supplements and YourClubSupplements.com.au Granite Supplements was founded by IFBB Pro John Meadows in early 2017. Prior, with over 30 years of experience in fitness, John was growing tired of an industry full of under-dosed supplements. He began working with other professionals to create several no-compromise type formulas for those who want the best results. Granite Supplements - providing a high standard in the supp...lement industry. Clinically dosed products, made with premium quality ingredients. Granite Supplements Australian and New Zealand Exclusive Distributor Active People Network have come on board as a Platinum Sponsor of the IFBB NQ and along with YourClubSupplements.com.au will be supplying a tub of Granite product to the IFBBNQ competitors this month. As an ongoing support YourClubSupplements.com.auhas offered a discount code for all products in their site. Simply add the code "IFBBNQ" at the checkout to receive a further discount on qualifying products. As a special show promo they will also include a FREE Alpha Bottle XL with all orders over $100.00 until the end of September. Remember to support the sponsors so they show up every show and make these competitions possible. . ATTENTION!!! the largest bodybuilding federation in the world is in Townsville . . ifbbaustralia.com and register now! . For the North Queensland classic championship. It is open to all states and is a qualifier for the South Pacific/ Oceania championships. Where IFBB Pro cards will be handed out. . I feel humbled and privileged, that the IFBB have sanctioned this event to regional Australia. Having a competition like this in regional Australia, opens so many tremendous possibilities.. . The venue only holds 200 people and tickets will sell out very quickly. We have Stadium style seating for the first 100 seats and they will be $45 a ticket. First in first serve. . If you live in Townsville you can purchase your tickets from @hu.rachel . If you live in Cairns you can purchase your tickets from @hannafinneyfitness Alternatively, at the door. @yourclubsupps @granitesupplements @theapn @mountaindog1

11.01.2022 Reposted from @ifbbnorthqld_official (@get_regrann) - Wishing Emma Livesey all the best in her upcoming trip to Tonga to be Guest Poser in their National bodybuilding competition. Her vision and mission is to help promote the benefits to the kingdom of Tonga in living healthier and longer lives through exercise and better food choices. Emma is the first female to represent Tonga internationally in bodybuilding and hopes to inspire and empower females across the Pacific Isl...ands. It's all systems go for Emma in upcoming month ahead with the IFBB South Pacific in Tahiti, IFBB Vic States and finishing with the Nationals in Sydney late October. #ifbbjudge #npc #bodybuilding #physique #muscularphysique #classicbodybuilding #bikini #wellness #npcoaching #andysangels #ifbb #ifbbnorthqld @posewiththepro @granitesupplements @ifbb_elitepro @ifbb_official @theapn @yourclubsupps @mountaindog1

10.01.2022 Reposted from @carole_ifbbaustralia (@get_regrann) - Apart from an amazing event called the IFBB World Championships, the other wonderful part of the last week was catching up with dear old friends! I’m here with Manuel Martin IFBB Executive and Wanda Tierney World Women’s Committee Chairwoman (and one of the nicest people in the world!) Plus my dear friends Nathan Page, Rafael Santonja, Mark Stewart, Peter Reid, Sala McMoore & Joe Keil. . Also!! . Reposted from @ifbb_australia At the recent World Championships, IFBB NEw Zealander official and former Mr NZ Mark Stewart ( many times ) was honoured by the IFBB Gold medal for services to Body Building and the IFBB. We are very proud of Mark and privileged to call him a dear friend of 30 years.

06.01.2022 #IFBB #wearetheifbb #ifbbaustralia at the world championships in Dubai

03.01.2022 ATTENTION!!! the largest bodybuilding federation in the world is in Townsville . Go to ifbbaustralia.com and register now!... . For the North Queensland classic championship. It is open to all states and is a qualifier for the South Pacific/ Oceania championships. Where IFBB Pro cards will be handed out. . I feel humbled and privileged, that the IFBB have sanctioned this event to regional Australia. Having a competition like this in regional Australia, opens so many tremendous possibilities.. . The venue only holds 200 people and tickets will sell out very quickly. We have Stadium style seating for the first 100 seats and they will be $45 a ticket. First in first serve. . If you live in Townsville you can purchase your tickets from Rachel Hu . If you live in Cairns you can purchase your tickets from Hanna Finney Alternatively, Email me at [email protected] . If you want any information in regards to competing in the IFBB North Queensland classic in 2019. Please feel free SMS me on 0438 888 668. TAG @ifbbnorthqld_official and let me re post your picture and share your story, leading into the competition. #ifbbjudge #npc #bodybuilding #physique #muscularphysique #classicbodybuilding #bikini #wellness #npcoaching #andysangels #ifbb #ifbbnorthqld @posewiththepro @captivating_visuals_fitness @ifbb_elitepro ifbb_officiall See more

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