IGA Mooloolah in Mooloolah Valley | Grocers

IGA Mooloolah

Locality: Mooloolah Valley

Phone: +61 7 5494 7142

Address: 4 - 10 Jones Street 4553 Mooloolah Valley, QLD, Australia

Website: http://www.iga.com.au

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23.01.2022 The freshest, greenest, most flavoursome local basil - grown in Palmwoods. Now the only thing left is to decide how to enjoy it. Caprese salad ... Margarita pizza Pasta Share your favourite in the comments

23.01.2022 1400 stores, 1400 stories #wherethelocalsmatter #livelovelocal

23.01.2022 Our Mega Meat Sale ON NOW. Aussie Whole Beef Eye Fillet $19.99kg Aussie Pork Belly Portions $12.99kg Australian Fresh Chicken Drumsticks $3.50kg ... AND SO MUCH MORE Available 30/09/2020 06/10 2020 while stocks, subject to availability, ts & cs apply.

22.01.2022 We want to introduce you to our new partners and super duo The Biting Truth, who will be sharing all their top wellbeing and nutrition tips to keep us as healthy as possible. Sign up to the IGA Locals Matter Community Program today to keep up to date and receive all the info and tips to keep you living healthy. For more information please visit - https://bit.ly/2IDGjy0

21.01.2022 NEW FOR YOU *On sale Wed 30th Sep to Tue 6th Oct. While stocks last. Some products or varieties may not be available at all stores. #WhitesIGA #IGA #IGACatalogue

20.01.2022 Training is well underway for our wonderful Local Ambassador @richardthompsontriathlon Richard is a World Record holding athlete, winner of the Ultraman Triathlon World Championships and is just an incredibly talented #SunshineCoast local. And now he’s taking on a new and courageous challenge to complete Ultraman Australia 2022 in the FASTEST TIME EVER. Over the next 18 months, Richard will be training hard and fuelling his body with healthy, local, nutritious food from ou...r White’s IGA stores so that he can become the ABSOLUTE BEST. Join us in cheering Richard on throughout his journey as he takes on this incredible challenge. Make sure you’re following our pages as Richard shares his highs, lows, advice and experience over the next year and half. #whitesiga #ultramanaustralia #localssupportinglocals #freshandlocal Photo credit to Cody Osborne Cinematography

19.01.2022 THIS WEEKEND ONLY HALF PRICE Peters Classic Vanilla or Variety Drumsticks 24pk at $15ea Aussie medium cooked king prawns at $22kg HALF PRICE Primo salami Knobs 200g at $4ea... *On sale Fri 25th Sep to Sun 27th Sep. While stocks last. Some products or varieties may not be available at all stores. #WhitesIGA #IGA #IGACatalogue

19.01.2022 In the catalogue this week... Aussie Beef Rump Steak at just $17kg HALF PRICE Streets Magnum Tub 440mL or sticks 4-6pk at $4.50ea Aussie blueberries at $2.50 punnet... *On sale Wed 23rd Sep to Tue 29th Sep. While stocks last. Some products or varieties may not be available at all stores. #WhitesIGA #IGA #IGACatalogue

17.01.2022 #Meatfreemonday never looked SOOOOO GOOD These INCREDIBLE burgers are super delicious and so simple to make. Here's how:... Ingredients: 1 (170g) red onion, sliced thinly 3 (60g) radishes, sliced thinly 1 lime, juiced 1 pkt (226g) Harvest Gourmet Incredible Burgers (100g) fennel, grated (100g) green apple, grated 2 tbsp vegan mayonnaise 2 tbsp store bough beetroot hummus 2 vegan hamburger buns, toasted 4 leaves cos lettuce Method: In a mixing bowl combine onion, radishes and lime juice. Reserve. Cook Incredible Burgers according to packet instructions. In another mixing bowl combine fennel, apple and mayonnaise. Reserve. Spread beetroot hummus onto bun bases and top with lettuce, onions, radishes; add Incredible Burger, fennel and apple mixture and bun lid. Find the delicious #HarvestGourmet range at all #Whitesiga stores now.

15.01.2022 Crumble is the ultimate comfort food and we’ve got a yummy twist on this family favourite. Ingredients: For the filling - 4 pears, Cored and cubed... - 4 stalks of rhubarb, diced - 2 tbsp water - 2tbp of brown sugar - tsp of cinnamon For the crumble - 2 tbsp honey - 2 tsp margarine (we love Community Co) - 1 cup muesli (the untoasted kind is the best!) - cup wholemeal flour - 50g of roasted hazelnuts How to make it: 1. Preheat oven to 180 degrees 2. Core and chop the pear into small pieces. Dice the rhubarb into roughly the same size pieces. 3. Dry roast hazelnuts in a big pot and then set aside in a bowl. 4. Place all filling ingredients in the pot and cook for 8-10 minutes or until soft. Transfer to an ovenproof dish. 5. Place margarine and honey in a dish and microwave on high for 20 seconds 6. Combine muesli, Hazelnuts and flour in a separate bowl, then stir in the honey mix, and mix until small crumbs start to form. 7. Spread over fruit and bake for 20-30 mins or until golden. #WhitesIGA #IGA #IGAFamilyProgram #IGARecipes #ComfortFoodFriday

13.01.2022 Mid-week meals made EASSSSSSY Ingredients: - 1 tbsp olive oil - 2 shallots, thinly sliced... - 2 garlic cloves, grated - 1 thumb-sized piece ginger, grated - 3 tbsp Thai red curry paste - 1 tbsp smooth peanut butter - 500g sweet potato, peeled and cut into chunks - 400ml can ‘lite’ coconut milk - 200g bag baby spinach - 200 ml vegetable stock - 1 lime, juiced - 2 handfuls fresh coriander, chopped - Salt and pepper - Cooked Basmati rice (or other low GI rice), to serve - Dry roasted peanuts, to serve Method 1. Melt 1 tbsp coconut oil in a saucepan over a medium heat. Add the shallots and cook until they begin to soften. 2. Add garlic and ginger. Cook for 1 min until fragrant. 3. Stir in Thai red curry paste, peanut butter and sweet potato then add coconut milk and vegetable stock. 4. Bring to the boil, turn down the heat and simmer, uncovered, for 25-30 mins or until the sweet potato is soft. 5. Turn off the heat and stir through baby spinach and lime juice and season with salt and pepper. 6. Serve over cooked rice, and sprinkle over a few dry roasted peanuts and fresh coriander. #WhitesIGA #IGA #IGARecipes

12.01.2022 Spring is here Start the beginning of the new season with #IGARecipes delicious Roast Dijon Chicken with your favourite Spring Veggies Ingredients: - 1 whole chicken, cleaned and dried - 2 lemons, juiced... - 2 tbsp Dijon mustard - Your choice of Spring Veggies (we used potatoes, pumpkin, baby broccoli and asparagus!) Method 1. Preheat the oven to 200C. Season the cavity with sea salt and cracked pepper. 2. Peel and quarter 4 washed potatoes and 4 large pieces of pumpkin. Then place both into the roasting pan. 3. Prepare the Dijon mixture by whisking together lemon juice, Dijon mustard and 1 tablespoon of olive oil. Season with salt and pepper. Stuff the squeezed lemons into the cavity and tie the legs together with kitchen string. 4. Place the chicken on top of the vegetables and coat with the Dijon mixture. Add cup of water (or chicken stock) to the bottom of the pan. 5. Bake for 1 hour. Add the baby broccoli and asparagus and baste the chicken and the veggies with pan juices. Bake for 15 to 20 minutes or until the veggies are tender and the juices run clear when the chicken thigh is pierced with a skewer. Tip: As the chicken roasts, add the vegetables depending on their thickness and cook time. Potatoes, carrots and onions can take the heat but sliced broccoli and asparagus should go nearly at the end. Serve your succulent chicken and spring vegetables with some baked IGA Dinner Rolls and white wine for the perfect meal #WhitesIGA #IGA #IGARecipes #4Ingredients

11.01.2022 Local Mooloolah community group set-up with new tech When we heard that The Mooloolah Eudlo Local Disaster Management Community Sub Group had received new laptops from the University of the Sunshine Coast, we proudly donated software licenses. The team are now fully kitted out with the tech they need for their community work during disaster events.... #localssupportinglocals #whitesiga #iga

11.01.2022 Who tuned in to A Current Affair last night? Such an incredibly important story about why we need more defibrillators available to local communities and how our own defibrillator at @Whitessupaigablibli saved a local man's life.

11.01.2022 This low-carb Mediterranean Stuffed Capsicum recipe is a guaranteed crowd pleaser - AND is the perfect celebration of Spring. Give it a try tonight Ingredients - 2 large red capsicums, cut in half lengthways (membranes and seeds discarded) - 1 onion, peeled and chopped... - 500g lean beef mince - 1 cup (250ml) pasta sauce Method 1. Heat a little olive oil in large nonstick frying pan, add onion; cook, stirring, until tender. 2. Add beef and cook, stirring, until browned. 3. Add pasta sauce, bring to a gentle boil. Reduce heat; simmer, uncovered, 10 minutes, stirring occasionally, season to taste. 4. Meanwhile, line a baking dish with baking paper. Lay the 4 capsicum halves inside. 5. Fill each with the mince mixture. Bake, uncovered, for 40 minutes or until capsicums are tender. Tip: Add extra veggies to the mince, such as diced celery, garlic and parsley and before baking sprinkled with a little Parmesan cheese.

11.01.2022 Spring time is ideal for new growth of all things in nature, and that includes new perspectives, learning, relationships, career roles and creative endeavours. Read more

10.01.2022 Fresh, juicy, delicious grapes The perfect addition to your fruit salad, regular salad or as a yummy lunch box snack.

09.01.2022 The weather is warming , school holidays are in full swing & with Spring in the air, there's no better time to get busy in the garden. Explore our seed selection at White’s IGA stores. What's growing in your veggie patch?

08.01.2022 BLACK FRIDAY SALE TOMORROW ONLY with offers that are BETTER THAN HALF PRICE SAVE $7.45 on Pepsi, Solo or Schweppes 10 x 375mL selected varieties only $5 ea SAVE $4.75 on Bulla Creamy Classics Ice CReam Tub 2L selected varieties now $3.75ea SAVE $22.05 on Willow Cooler Medium 25L now only $19.95ea... See more specials here! *On sale Fri 27th Nov only. While stocks last. Some products or varieties may not be available at all stores. #WhitesIGA #IGA #IGACatalogue

07.01.2022 Charcuterie season is here ........ and the clever people at Hans Smallgoods are making perfect, professional, platters sooooooooo easy to make. Head to their board creator for step by step help preparing, creating and arranging platters that will wow your guests and taste incredible.

07.01.2022 Edit: FREE Home Delivery Service. Continuing to safely serve our wonderful community. Available Monday-Friday for White's IGA Mooloolah customers. email your order to: [email protected]... In-store pick up is also available. Some limitations and terms and conditions apply.

06.01.2022 Pancake day, every day Ingredients - 1 Cup wholemeal self-raising flour - tsp salt... - tsp salt - 1 banana (puree) - 1 tbsp maple syrup - 3 tbsp plain yoghurt - cup oat milk or milk - 2 tbsp chia seeds - Zest and juice of 1 orange - 2 tbsp maple syrup - 1 cup blueberries Method 1. Stir the orange juice, orange zest, and maple syrup together. Set aside for later. 2. Mix the flour and salt together in a bowl. Add the eggs, banana puree, maple syrup, yoghurt, chia seeds and oat milk, whisk together until everything is combined. 3. Heat a nonstick pan over a medium heat, grease the pan and pour about cup of batter to make each pancake. Cook for 3-4 minutes, when the batter forms bubbles on the top, flip the pancakes over and cook for another 2-3 minutes until cooked through. 4. Gently mix the blueberries with the sauce. 5. Plate up the pancakes and top with berries and sauce. #WhitesIGA #IGA #IGARecipes

03.01.2022 It’s platter season And we’ve got the most delicious range of Hans Smallgoods charcuterie meats available across all White’s IGA stores. Mouthwatering salami, irresistible prosciutto, cheeses.make your Charcuterie Board for one or for many with everything you need at White’s IGA. #whitesiga #iga

03.01.2022 Exclusive IGA Specials Aussie Lamb Leg Roast at a HOT PRICE $12kg Hass avoes just $2.50ea SAVE $11 on Moccona Dark Roast Coffee Beans 1kg now only $17ea HALF PRICE Dynamo Laundry Liquid 1.8L at $10ea... *On sale Wed 30th Sep to Tue 6th Oct. While stocks last. Some products or varieties may not be available at all stores. #WhitesIGA #IGA #IGACatalogue

03.01.2022 It only costs $2.... to support Aussies in need this Christmas We want to raise as much as possible for locals struggling to pay for basic expenses like food, bills and rent. ... 100% of funds will go to Vinnies Australia to help those that need it most. Pick up a $2 token at checkout next time you are in store. #whitesiga #iga #wherethelocalsmatter

02.01.2022 It's ham season Aussie IGA Half or Whole Leg Ham only $8.99kg HALF PRICE Streets Magnum Ice Cream Tub 440mL or Sticks 4-6pk only $4.50ea Aussie cherries only $12.90kg Aussie blueberries only $2 punnet... *On sale Wed 25th Nov to Tue 1st Dec. While stocks last. Some products or varieties may not be available at all stores. #WhitesIGA #IGA #IGACatalogue

01.01.2022 THANK YOU We are forever grateful to be part of such a kind and generous community. Recently we began fundraising across our stores for Youturn and collectively we raised more than $2,100 for this important cause. Thank you for always helping us to support those that need it.