Mt Coolum IGA | Businesses

Mt Coolum IGA

Phone: +61 7 5446 3200

Add/Update information

Reviews

Tags

• Businesses
• Food & drink
• Grocers
• Supermarket/Convenience store

25.01.2022 The ultimate bowl of Sunday comfort. Ingredients - 400g linguini - 500g chicken breasts, chopped or chicken stir fry strips... - 300ml tub cream - cup basil pesto Method 1. In a large pot of boiling, salted water cook the linguini according to packet directions. 2. Meanwhile, in a nonstick frying pan, sauté the chicken until golden, 4 to 6 minutes. 3. Add the cream and reduce heat, add basil pesto and simmer for 5 minutes. 4. Add the linguini and toss to coat in the yummy sauce. Tip: Add a punnet of cherry tomatoes when you add the basil pesto for colour and a fresh burst #WhitesIGA #IGA #IGARecipes

25.01.2022 THANK YOU We are forever grateful to be part of such a kind and generous community. Recently we began fundraising across our stores for Youturn and collectively we raised more than $2,100 for this important cause. Thank you for always helping us to support those that need it.

23.01.2022 NEW IN STORE Delicious, juicy, fruity Vegan treats - available at all Whites IGA stores now.

21.01.2022 This is why we are so proud to be a part of the IGA community. From humble beginnings, to owning IGA Rosebery, best friends Jim and Li do whatever they can to support the community that supported them. #wherethelocalsmatter #livelovelocal

21.01.2022 The weather is warming , school holidays are in full swing & with Spring in the air, there's no better time to get busy in the garden. Explore our seed selection at Whites IGA stores. What's growing in your veggie patch?

20.01.2022 All the colours

19.01.2022 Winter may be over but we believe that some things in life should be enjoyed all year round. #comfortfoodfriday Ingredients: - 600mL Community Co Almond Milk - 2 Tbsp peanut butter. We used Sanitarium... - 2 tbsp maple syrup - 1 cup rolled oats - 4 tbsp unsweetened cocoa powder - 1 tsp vanilla essence How to make it: 1. If you can, place all the ingredients into a cup the night before to allow the oats to soak. This isnt absolutely necessary, but helps blend the mixture. 2. Place all ingredients in a blender and blend until smooth. 3. Pour the smoothie into a pot and heat. Bring to a boil, then simmer. If the smoothie becomes too thick, add some more soy milk or water to thin it out. 4. Transfer to a mug and enjoy. #WhitesIGA #IGA #IGARecipes #IGAFamilyProgram

19.01.2022 Spring time is ideal for new growth of all things in nature, and that includes new perspectives, learning, relationships, career roles and creative endeavours. Read more

19.01.2022 It's ham season Aussie IGA Half or Whole Leg Ham only $8.99kg HALF PRICE Streets Magnum Ice Cream Tub 440mL or Sticks 4-6pk only $4.50ea Aussie cherries only $12.90kg Aussie blueberries only $2 punnet... *On sale Wed 25th Nov to Tue 1st Dec. While stocks last. Some products or varieties may not be available at all stores. #WhitesIGA #IGA #IGACatalogue

16.01.2022 Its platter season And weve got the most delicious range of Hans Smallgoods charcuterie meats available across all Whites IGA stores. Mouthwatering salami, irresistible prosciutto, cheeses.make your Charcuterie Board for one or for many with everything you need at Whites IGA. #whitesiga #iga

16.01.2022 Fresh, juicy, delicious grapes The perfect addition to your fruit salad, regular salad or as a yummy lunch box snack.

16.01.2022 The freshest, greenest, most flavoursome local basil - grown in Palmwoods. Now the only thing left is to decide how to enjoy it. Caprese salad ... Margarita pizza Pasta Share your favourite in the comments

15.01.2022 In the catalogue this week... Aussie Beef Rump Steak at just $17kg HALF PRICE Streets Magnum Tub 440mL or sticks 4-6pk at $4.50ea Aussie blueberries at $2.50 punnet... *On sale Wed 23rd Sep to Tue 29th Sep. While stocks last. Some products or varieties may not be available at all stores. #WhitesIGA #IGA #IGACatalogue

15.01.2022 We're keeping it simple this Monday dinner time. Its a super easy Asian inspired chicken drumstick recipe: Only 4 ingredients Only 10 mins prep time... The whole family will love it Ingredients: - 16 chicken drumsticks - cup Kecap Manis (a sweet soy sauce) - 1 tbsp finely grated ginger - 3 tsp sesame seeds Method 1. Line a large baking tray with baking paper. 2. Into a bowl combine Kecap Manis, ginger and 2 teaspoons of sesame seeds. 3. Use a small sharp knife to make two cuts, about 3 cm long and 1cm deep, in the thickest part of each chicken drumstick. Place the drumsticks onto the prepared tray and season with cracked pepper. 4. Brush liberally with the marinade, coating the drumsticks completely. 5. Cover the dish with cling wrap and put the marinated chicken in the fridge for 20 minutes. Preheat the oven for 200C. Bake the drumsticks in the marinade for 45 minutes or until cooked through, turning (with a pair of tongs) and basting the drumsticks every 10 minutes. On the last baste, sprinkle with remaining teaspoon of sesame seeds. #WhitesIGA #IGA #IGARecipes

15.01.2022 It only costs $2.... to support Aussies in need this Christmas We want to raise as much as possible for locals struggling to pay for basic expenses like food, bills and rent. ... 100% of funds will go to Vinnies Australia to help those that need it most. Pick up a $2 token at checkout next time you are in store. #whitesiga #iga #wherethelocalsmatter

14.01.2022 This dreary weather is the perfect excuse for something quick, easy and comforting. 10 mins and @4ingredients is all you need to put together this delicious family favourite that will warm your belly and awaken your senses. Ingredients: - 4 lamb backstraps - 500g cherry tomatoes... - 1 lemon - 180g packet of haloumi, sliced 1cm thick Method 1. Bring the lamb to room temperature before cooking, to help cook quickly and more evenly. Season generously with sea salt and cracked pepper. 2. Heat a large non-stick frying pan, over medium high heat, add 1 tbsp. olive oil. Cook the backstraps for 4 minutes. Turn. Cook the second side for a further 3 minutes. Remove to a cutting board to rest for 5 minutes before slicing to serve. 3. Into the pan juices add the tomatoes, season with salt, pepper and a splash of lemon juice. Sauté, shaking pan frequently, until tomatoes soften and skins just begin to wrinkle, about 2 minutes. Into the pan, place the haloumi slices. Cook for 1 to 2 minutes, gently turn and splash with a good squeeze of lemon juice. When golden in colour, remove from the pan and serve on a platter with lamb and tomatoes. #WhitesIGA #IGA #IGARecipes

11.01.2022 Checking in with each other is simple, but can be life changing for those who are struggling. It can be as simple as asking your family 'R U Ok?' while you share your evening meal. It could just mean sending a text, picking up the phone or dropping in to see to your friends,colleagues and neighbours. ... Reach out to anyone who may be struggling this #ruok day and every other day. #ruok #whitesiga

10.01.2022 Training is well underway for our wonderful Local Ambassador @richardthompsontriathlon Richard is a World Record holding athlete, winner of the Ultraman Triathlon World Championships and is just an incredibly talented #SunshineCoast local. And now he’s taking on a new and courageous challenge to complete Ultraman Australia 2022 in the FASTEST TIME EVER. Over the next 18 months, Richard will be training hard and fuelling his body with healthy, local, nutritious food from ou...r White’s IGA stores so that he can become the ABSOLUTE BEST. Join us in cheering Richard on throughout his journey as he takes on this incredible challenge. Make sure you’re following our pages as Richard shares his highs, lows, advice and experience over the next year and half. #whitesiga #ultramanaustralia #localssupportinglocals #freshandlocal Photo credit to Cody Osborne Cinematography

09.01.2022 NEW LOCAVORE PRODUCT IN STORE You know we love #freshandlocal products so we are very pleased to announce that Kenilworth Dairies milk is now available across all Whites IGA stores. Why we love it: Made right here in the gorgeous #sunshinecoast hinterland... As fresh as can be Local products, support local farmers, families and our greater community. And stay tuned because weve got more coming from this fabulous local producer.

08.01.2022 This low-carb Mediterranean Stuffed Capsicum recipe is a guaranteed crowd pleaser - AND is the perfect celebration of Spring. Give it a try tonight Ingredients - 2 large red capsicums, cut in half lengthways (membranes and seeds discarded) - 1 onion, peeled and chopped... - 500g lean beef mince - 1 cup (250ml) pasta sauce Method 1. Heat a little olive oil in large nonstick frying pan, add onion; cook, stirring, until tender. 2. Add beef and cook, stirring, until browned. 3. Add pasta sauce, bring to a gentle boil. Reduce heat; simmer, uncovered, 10 minutes, stirring occasionally, season to taste. 4. Meanwhile, line a baking dish with baking paper. Lay the 4 capsicum halves inside. 5. Fill each with the mince mixture. Bake, uncovered, for 40 minutes or until capsicums are tender. Tip: Add extra veggies to the mince, such as diced celery, garlic and parsley and before baking sprinkled with a little Parmesan cheese.

08.01.2022 It's everything we ever wanted in a Monday dinner Delicious Nourishing Simple... Tip Make a little extra for lunches through the week

08.01.2022 Kenilworth Dairies is a family owned operation providing new market opportunities for local dairy farmers, creating local jobs and offering our fabulous customers another great choice. What is not to love about that Find Kenilworth Dairies milk on shelves at Whites IGA stores now.... #locavores #freshandlocal #whitesiga #iga

08.01.2022 IGA EXCLUSIVE SPECIALS Aussie Economy Beef Rump Steak at $15kg HALF PRICE Peters Drumsticks 4-6 pk at $4.20ea Aussie strawberries 2 punnets for $4 ... See our catalogue for more great specials *On sale Wed 16th Sep to Tue 22nd Sep. While stocks last. Some products or varieties may not be available at all stores. #WhitesIGA #IGA #IGACatalogue

06.01.2022 Spring is here Start the beginning of the new season with #IGARecipes delicious Roast Dijon Chicken with your favourite Spring Veggies Ingredients: - 1 whole chicken, cleaned and dried - 2 lemons, juiced... - 2 tbsp Dijon mustard - Your choice of Spring Veggies (we used potatoes, pumpkin, baby broccoli and asparagus!) Method 1. Preheat the oven to 200C. Season the cavity with sea salt and cracked pepper. 2. Peel and quarter 4 washed potatoes and 4 large pieces of pumpkin. Then place both into the roasting pan. 3. Prepare the Dijon mixture by whisking together lemon juice, Dijon mustard and 1 tablespoon of olive oil. Season with salt and pepper. Stuff the squeezed lemons into the cavity and tie the legs together with kitchen string. 4. Place the chicken on top of the vegetables and coat with the Dijon mixture. Add cup of water (or chicken stock) to the bottom of the pan. 5. Bake for 1 hour. Add the baby broccoli and asparagus and baste the chicken and the veggies with pan juices. Bake for 15 to 20 minutes or until the veggies are tender and the juices run clear when the chicken thigh is pierced with a skewer. Tip: As the chicken roasts, add the vegetables depending on their thickness and cook time. Potatoes, carrots and onions can take the heat but sliced broccoli and asparagus should go nearly at the end. Serve your succulent chicken and spring vegetables with some baked IGA Dinner Rolls and white wine for the perfect meal #WhitesIGA #IGA #IGARecipes #4Ingredients

05.01.2022 1400 stores, 1400 stories #wherethelocalsmatter #livelovelocal

04.01.2022 The perfect dish to welcome in Spring . So fresh, so flavoursome and full of the most delicious veggies. Ingredients: - 1 tbsp olive oil - 1 medium brown onion, diced... - 4 cloves garlic, minced - 1 cup green beans, trimmed and halved - 1 can cannellini beans, rinsed and drained - 1 red capsicum, sliced - 1 can diced tomatoes, drained - 2 tsp smoked paprika - 1 cup short-grain white rice - 2 cups vegetable stock - 1 cup marinated artichoke hearts - cup pitted green olives - Salt and pepper to taste To serve: - 2 tbsp extra virgin olive oil - Freshly squeezed lemon juice - Fresh chopped parsley How to make: 1. Heat the oil in a frying pan and add the onion and capsicum. Cook over a medium heat for a couple of minutes, until slightly soft. 2. Add the garlic and tomatoes and cook until mixture begins to darken and thicken slightly, about 2 minutes. 3. Add the green beans, cannellini beans and smoked paprika and mix to coat. Turn the heat down to low. Pour in the rice, vegetable stock, and plenty of black pepper. Mix carefully once to make sure everything is evenly distributed, then stop stirring. Arrange the artichoke hearts and olives on top of the paella, and cover with a lid. Leave to cook over a low heat for around 25-30 minutes, or until the rice is fully cooked. 4. Serve topped with a drizzle of extra virgin olive oil, a squeeze of lemon juice, and some fresh parsley. #WhitesIGA #IGA #IGARecipes

04.01.2022 Edit: FREE Home Delivery Service. Continuing to safely serve our wonderful community. Available Monday-Friday for White's IGA Mount Coolum customers. email your order to: [email protected]... In-store pick up is also available. Some limitations and terms and conditions apply.

04.01.2022 Wishing all of the dads, step-dads, grandads, single dads, adopted dads, super-dads, and all-round great blokes across the Sunshine Coast a very very happy Father's Day. We appreciate you all. May you be loved, celebrated and treated to some delicious food today

03.01.2022 BLACK FRIDAY SALE TOMORROW ONLY with offers that are BETTER THAN HALF PRICE SAVE $7.45 on Pepsi, Solo or Schweppes 10 x 375mL selected varieties only $5 ea SAVE $4.75 on Bulla Creamy Classics Ice CReam Tub 2L selected varieties now $3.75ea SAVE $22.05 on Willow Cooler Medium 25L now only $19.95ea... See more specials here! *On sale Fri 27th Nov only. While stocks last. Some products or varieties may not be available at all stores. #WhitesIGA #IGA #IGACatalogue

03.01.2022 We recommend using delicious, locally made The Bee Man - Pure Local Honey to take this recipe to the next level Ingredients: - 2 tsp sesame oil - 1 tbsp honey... - cup (60mL) kecap manis - 2 (about 400g total) pork fillets, halved Method 1. Heat the oil in a large frypan and cook pork over medium-high heat, turning for 4 minutes. 2. In a small bowl mix, honey and kecap manis. Glaze the pork continuously for 4 minutes, turning, being careful not to burn. 3. Transfer the pork and juices to a bowl, cover with foil and rest for 3 minutes before serving. #WhitesIGA #IGA #LocalsSupportingLocals #IGARecipes

03.01.2022 NEW IN STORE Fresh Gluten Free Delicious ... Locally made #Locavores #HowTheLocalsLikeIt #LocalsSupportingLocals

02.01.2022 THIS WEEKEND ONLY HALF PRICE Peters Classic Vanilla or Variety Drumsticks 24pk at $15ea Aussie medium cooked king prawns at $22kg HALF PRICE Primo salami Knobs 200g at $4ea... *On sale Fri 25th Sep to Sun 27th Sep. While stocks last. Some products or varieties may not be available at all stores. #WhitesIGA #IGA #IGACatalogue

02.01.2022 Crumble is the ultimate comfort food and weve got a yummy twist on this family favourite. Ingredients: For the filling - 4 pears, Cored and cubed... - 4 stalks of rhubarb, diced - 2 tbsp water - 2tbp of brown sugar - tsp of cinnamon For the crumble - 2 tbsp honey - 2 tsp margarine (we love Community Co) - 1 cup muesli (the untoasted kind is the best!) - cup wholemeal flour - 50g of roasted hazelnuts How to make it: 1. Preheat oven to 180 degrees 2. Core and chop the pear into small pieces. Dice the rhubarb into roughly the same size pieces. 3. Dry roast hazelnuts in a big pot and then set aside in a bowl. 4. Place all filling ingredients in the pot and cook for 8-10 minutes or until soft. Transfer to an ovenproof dish. 5. Place margarine and honey in a dish and microwave on high for 20 seconds 6. Combine muesli, Hazelnuts and flour in a separate bowl, then stir in the honey mix, and mix until small crumbs start to form. 7. Spread over fruit and bake for 20-30 mins or until golden. #WhitesIGA #IGA #IGAFamilyProgram #IGARecipes #ComfortFoodFriday

02.01.2022 Giving handmade gifts this year is stress free with #IGARecipes. We’ve got the EASIEST Christmas Cookies recipe you'll ever make.. . and it’s just perfect for Santa's little helpers to get involved with.... Hit the link for more https://bit.ly/2K8r7cT

02.01.2022 ON SPECIAL THIS WEEK HALF PRICE Connoisseur Gourmet Ice Cream 4-6 pack at $4.30ea Australian blueberries $2.50 punnet HALF PRICE Four'N Twenty 24 pieces snack pack at $7.95ea... *On sale Wed 9th Sep to Tue 15th Sep. While stocks last. Some products or varieties may not be available at all stores. #WhitesIGA #IGA #IGACatalogue

02.01.2022 This lean and delicious pattie is a great burger hack. Everyone will love the zesty lime and Thai flavour these patties are an all-time favourite Ingredients: - 500g chicken mince - 2 shallots, finely chopped... - 1 tbsp lime zest (or a vegetable) - 2 tbsp Gourmet Garden Thai Stir-In Paste Method 1. Into a bowl place all the ingredients and season. 2. Stir to combine well. 3. Roll into 6 equal size patties. 4. In a large non-stick frying pan over medium heat, cook the first side for 4 minutes, turn and cook the second side for 4 minutes. 5. Turn off the heat and sit for 4 minutes. 6. Serve hot, with sweet chilli sauce, lime wedges, fresh coriander, shredded spring onion and red chilli. #WhitesIGA #IGA #IGArecipes

01.01.2022 Who's been tuning in to Hot 91 on Saturdays? Roz has been chatting all things #locavore on air and has been sharing everything you need to cook up #freshandlocal inspired dishes. From local cheeses, tomatoes, prawns and more..... our stores celebrate the incredible produce from our region and we invite you to join our Locavore tribe. Tune in on Saturday or visit your local #WhitesIGA to learn more.