Ignite EMS Fitness in Batemans Bay, New South Wales | Gym/Physical fitness centre

Ignite EMS Fitness

Locality: Batemans Bay, New South Wales

Phone: +61 458 823 780

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 What better time to achieve your Fitness Goals! Tracy has two spots available for new clients. 11am and 11.30 on mondays, take 20 minutes of your lunch time and start a change you will never regret!

24.01.2022 Smashing out another session! We can tailor your session to support and help you reach your fitness goals. Send us a message today #ems #emstraining #fitness #ignite #strongwomen

24.01.2022 https://www.facebook.com/10001114954/posts/953450525036590

24.01.2022 Please bid on the Dunk a Firey Page

23.01.2022 Billie and Tracy will be team teaching Power at 9am Tuesday Morning! Lets kick this year off with a bang! Champagne to be served after class and yes I know it will only be 10am and I dont care Come on share it, tag your friends lets make this happen.

22.01.2022 #EMStraining offers a gentle and lasting improvement. It brings the trunk and leg muscles in shape, revitalizes connective tissue and reduce cellulite. By build...ing muscle and burning fat with @AQ8system, the connective tissue is tightened and the cellulite, stretch marks or sagging skin gets visibly reduced. All without pain or recovery time! #electrofitness #emsstudio #emstrainer #emsfitness #fitnessems #chalecoems See more

21.01.2022 You asked for it! Now we deliver! Limited Spaces.

19.01.2022 Re-ignite Your Fitness Goals

19.01.2022 Its what happens when you combine #Aq8 and @crazycoachy #emstraining #emstrainer #emstrainingdubai #emstrainingiran #emstrainingitalia #emstrainingtirana

18.01.2022 Limited spaces left

16.01.2022 Would you like two loose 2kg of Fat? Maybe add a little muscle? Call me I have answer

15.01.2022 #aq8system increases the intensity of muscle contractions, enabling your body to use up to 90% of its potential - achieving more, in a shorter time. #emstraini...ng leads to an increase in muscle mass after just a few training sessions, specially in chest, arms and leg muscles. Ask us for more information! #electrofitness #emstrainer #emsfitness #emsstudio #bodybuilding #hypertrophy See more

14.01.2022 Hey guys my name is Justin Bellchambers I’ve been a trainer for over 10 years and I’m passionate about helping people achieve there goals. Over the last 10 year...s I’ve acquired a number of different styles of training from building muscle, crossfit, functional fitness, endurance training and gymnastics. I’ve competed in multiple bodybuilding shows, Crossfit comps and triathlons. I believe it’s important to keep variety in your training to help you constantly stay motivated and constantly confuse the body so you can keep achieving the goals you are after. I look forward to meeting everyone and helping them get to where they want to be See more

13.01.2022 Please like and share! https://www.facebook.com/Shop-South-Coast-102310557982338/

13.01.2022 https://www.facebook.com/1784756318441707/posts/2248047352112599?s=100005775180271&sfns=mo

13.01.2022 Please help us!

13.01.2022 Starting to feel the winter? Beat off the winter blues! Come join us #ems #emstraining #strongmentalgame #fitbods #mentalhealth #winter pic credit: believeperform.com

12.01.2022 EMS fitness! As featured in Marie Claire Feb20 issue...come and make a health change with us! Message or call us on 0458823780

12.01.2022 #emstraining with AQ8 has proven its effectiveness as postpartum recovery. These results we get from Belgrade with @aq8_system_balkan #electrofitness @musclerecoverypro #emsstudio #emskoblenz #fitnesskoblenz #fivestarfitnesskoblenz #gymkoblenz #belgradefitness #belgradegym

10.01.2022 CALLING ALL GYM OWNERS & PTS Seriously.. the new government restrictions around pubs & clubs can kiss my BUTT. Anyone with half brain of common sense would agre...e pubs being open to 50 people is a big jump from GYMS not being allowed to open at all even with cleaning practices in place. Not even PTs with one on one coaching can operate in gyms here in sydney (yet hairdressers & beauticians can touch your head for over an hour?!) Would you call a gym or a pub an essential service?! LOL okay yes we do a love a drink but PHYSICAL ACTIVITY is by far is an essential service for our HEALTH!! For your mental and physical health . Not everyone has the motivation to train at home and in this pissing down rain here in sydney. They rely on gyms for their happy place, motivation, connection, how to train correctly/safely and so on for their HEALTH. Movement is medicine and if we want to improve the immune health of the nation this should be part of the essential services. Even with restrictions we should be before a pub or a club!! These places are high traffic areas. But still gyms in sydney cannot open because apparently we might lick the bars, stick our fingers in our eyes and catch rona. Yet Bunnings and Woolworths are outrageous right now! Whether you believe in corona or not none of this makes sense and the economy is STRUGGLING, gym owners, PTs and gym goers want our gyms back. SPEAK UP people. Stand up! I will not lye down and let them walk all over our businesses while we watch this unfold. #gym #ec #enlivencoaching #grouptraining #brookvale #manly #deewhy #northernbeaches #fitnessmotivation #sydney #healthyisthenewskinny #health #strong #fitnesslife #fitspiration #fitspo #eatclean #fit #workout #motivation #healthy #fitness #run #yoga #crossfit #realmuscleisheart #positive

10.01.2022 Alright!! You guys have asked and we are going to deliver!! Whos ready to kick this year hard We are doing our awesome 6week shred again for maximum results. When: 24th Feb 2020 Where: Ignite EMS Fitness You get: 2x EMS sessions/week... 1x Group session Weekly weigh in Access to food and nutrition advice and guidance. WHOS IN?? Comment below or call us now!! See more

10.01.2022 Let us help you make the body you want! #strong #fitness #aq8 #igniteemsfitness #ems #ignite #batemansbay Repost : @niketrainingclub

10.01.2022 Are you looking for a lunchtime challenge? I have some appointments available from 11am till 1pm on Mondays. If you have a health and fitness goal but not sure how to achieve it well Im the trainer for you! I have a proven track record of results and with cutting edge methods to help your body utalise all your muscles at once, how can you go wrong. Half hour blocks so only 3 available.

09.01.2022 Hey guys. If you havent tried ems training now is your chance. Epic results in just 20 minutes. Promotion only available for this month. Free Trials now available too. BOOK YOURS.

09.01.2022 Open Day this Saturday come and let us show you how to get great results in just four weeks! Ok Subject number 3 and yes it is me lol. 4 Week Te...sting Results 52 yr old female, trains 6-10 hours per week and has done for 9 years. A mix of cardio and weights. I pulled out two heavy 1 hour weight sessions and replaced them with two 20 min EMS workouts. A heathy diet (no chocolate/ biscuits for me ) and my normal exercise routines. 75.5kg down to 69.8kg so loss of -5.7kg in four weeks Waist a big winner 98 cm down to 79cm loss of 19cm Overall measure loss of 32cm. Bodyfat from 29.2% to 24.9%

09.01.2022 Dont forget this is your last week to sign up!! We only have a couple of spots left. Get ready for an awesome six weeks.

07.01.2022 Hi Onelifers Please be mindful of our Covid 19 regulations now that we have had a spike in the area! Please do not attend the gym if you have visited the RSL f...rom mon to fri as advertised. Any flu like symptoms please do not enter! You must use a towel and sanitise upon entry, all equipment must be cleaned before and after use. Lets support each other to get through this as a Team just like we always do! Trac

06.01.2022 Monday Public Holiday Group Fitness Roster! So if you have a 24hr fob we have your day sorted, come enjoy our new virtual fitness experience. Please remember: No Fob No Entry, No children to be in the gym whilst it is not manned please.

05.01.2022 2020 is going to be YOUR year!! We are getting ready to launch a new challenge! Training specific to the areas women want the most results from. As a physique athlete Ive made it my mission to get the shape and size booty I want, strengthen and shape my arms to look fuller and tighter.... you want to know how??? Keep your on the ready to find out when we start

04.01.2022 Starts monday. 6 weeks can finish off a project or it can kickstart one! Doesnt matter where you are in your Fitness Journey let us help you get there faster. Ignite EMS Fitness or normal Personal Training your choice.

03.01.2022 While new to working in the fitness industry Ive had the experience! I self trained my way to compete locally and at state level, placing 1st, 2nd and 3rd in my divisions. I combine ems training with body building techniques to encourage muscle growth and overall strength and fitness. . . .... All ages, all stages....half a hour sessions available for mid morning appts #emstraining #emsstrong #buildingbodies #strength #ignitebatemansbay See more

02.01.2022 Electro-Muscular Stimulation is a growing technology that has been drawing fans from determined trainers to the sporting elite. AQ8 can be used to achieve vario...us personal goals. It is extremely powerful, yet completely safe and intuitive to use, and can help reduce training lengths and improve outcomes by ensuring all muscles are activated during a session. Look for a near AQ8 studio and book your trial! #aq8 #emstraining #electrofitness #fitnessboutique #fitnessclub #emstrainer #emsstudio See more

02.01.2022 Subject 4 -4 Week Testing Results 51 yr female that has not been training but had achieved around 14kg of weightloss and had slowed down considerable and was fi...nding it hard to move the last few kgs. Weight 68kg down to 64.4 loss of 3.6kgs Waist 103 down to 94 loss of 9cm Total cms lost overall 27cm BMI down to a healthy 24.1

02.01.2022 Lets Get Excited! Bookings are now open at Ignite. We have lots of hard to get spots open to book RIGHT now! So dont miss out, contact us to book your FREE trial.

02.01.2022 Have you read Sunday Telegraph