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Ignite Psychology | Psychologist



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Ignite Psychology

Phone: 0414260659



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22.01.2022 Its all about the journey #ignitepsychology #coachingforeveryone #coachingforwomen #dailygratitude #makeyourmomentsmatter #workingwithkids #adelinerose



21.01.2022 Apricity (N): the warmth of the sun in winter #ignitepsychology #coachingforwomen #coachingforeveryone #winter #dailygratitude

20.01.2022 Dont ask yourself if youre ready. Ask yourself if youre willing to do whatever it takes.

20.01.2022 Sometimes getting out of the house can feel impossible! This morning my 1 year old hid my phone in the cupboard, I tripped over my 3 year olds scooter (which was in the bathroom) and skinned my knee, left the kids jumpers at home and had to go back to get them (it was 14 degrees in geelong this morning) and left my 2 littlest crying at daycare. And this was all by 8.30am! Anyone else find mornings difficult?!



20.01.2022 We all make mistakes. But this one? This one is going to haunt me.

19.01.2022 Our dents and scratches give us depth. Our imperfections make us real. These are the things that make us unique, and wonderful, and true. And the people that love us will love them too. #ignitepsychology #coachingforwomen #inspiringquotes #findyourtruth #meaningfullife #loveyourself

18.01.2022 What a great message. But perhaps we can teach our daughters that its ok to want both. Im personally going to tell mine that its absolutely possible to wear their glass slippers while shattering glass ceilings. #ignitepsychology #coachingforwomen #itsoktowantitall #letsshattertheshitoutofglassceillings #inspiringquotes



18.01.2022 Theres nothing like a winter flowering native to warm the soul. "lets be wildflowers, let our souls be scattered by the wind. let us grow, wild and free,... tall and brave, in the places that we dream, in the places where our longings are filled. let us grow between the cracks of brokenness, and we will make everything beautiful." - Gaby Compres #ignitepsychology #coachingforwomen #poetry #firstflowersofwinter

17.01.2022 Its Friday! Must be time to get our bellies out. #coachingforwomen #workingwithkids #beauthentic #lovemyjob #happyfriday #geelongwinter

17.01.2022 A little bit of morning inspiration.

15.01.2022 This is a game changer! If you have a spare 20 minutes, this talk shows that by changing our body posture, we may be able to increase our confidence. If you cant squeeze it in (after all, we all need sleep, even if it is interrupted by needy small people) she basically says that standing in a posture of confidence (even when we dont feel confident) for just 2 minutes a day can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success. Its worth a try!

13.01.2022 Its easy to lose site of our own needs when we invest so much time and energy into protecting, loving and caring for our families. But its so important to remember that we need to take care of ourselves as well. #ignitepsychology #coachingforwomen #coachingforeveryone #youmatter #parentingisnteasy #selfcompassion #meaningfullife



12.01.2022 Returning to work after maternity leave can be pretty daunting. Heres some simple techniques you can use to boost self confidence when you most need it. Enjoy!

10.01.2022 Here I am! Thank you to @marytphoto for the wonderful corporate photos. She made the experience really relaxing and enjoyable. I highly recommend her!#ignitepsychology #coachingforwomen #coachingforeveryone #corporatephotography

10.01.2022 Enough said. #ignitepsychology #coachingforwomen #inspiringquotes #meaningfullife #lovewhatyoudo #minewerebornbreathingfire

09.01.2022 I talk a lot about vulnerability with my clients, and I try to embrace it as much as possible. But vulnerability isnt easy. In fact, its terrifying. So heres me embracing vulnerability, with butterflies in my tummy, and a blog post thats straight from the heart.

07.01.2022 Last night my 5 year old built a house for the fairies and filled it with treasures and trinkets for them to play with. When we see the world through the eyes of children, anything is possible. #ignitepsychology #coachingforwomen #anythingispossible #findyourtruth #focusonwhatmatters #childrensbookssayitbest

06.01.2022 Another ripper winter day in geelong! I feel so blessed to have such rugged, beautiful beaches right at our fingertips. #ignitepsychology #coachingforwomen #coachingforeveryone #geelongwinter #dailygratitude #southside #favouritebeachintheworld #dontforgetyourhandbag

06.01.2022 Inhale courage. Exhale fear. #ignitepsychology #coachingforwomen #coachingformums #becourageous #archerdominic #bringitonjuc

06.01.2022 Returning to work after maternity leave can be pretty daunting. Here's some simple techniques you can use to boost self confidence when you most need it. Enjoy!

04.01.2022 Why is it that we are able to be so compassionate to the people we care about, but we are so hard on ourselves? Its time to give ourselves a break. Heres my most recent blog post.

03.01.2022 Daily gratitude #ignitepsychology #coachingforwomen #focusonwhatmatters #meaningfullife #somuchtobethankfulfor

01.01.2022 This morning I had one of those rare moments when, for just a few seconds, my mind was still. #ignitepsychology #coachingforwomen #sunrise #knowwhatmatters #geelongwinter #nofilter

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