Ignite&Transform Fitness in Bundaberg, Queensland | Sports & fitness instruction

Ignite&Transform Fitness

Locality: Bundaberg, Queensland

Address: Corner of Thabeban Street and Ritchie Street 4670 Bundaberg, QLD, Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Personal coach
• Sports & fitness instruction
• Fitness trainer

24.01.2022 Happy Tuesday Everyone, We wanted to remind everyone that we will be at this Sunday's Bundys Biggest Bootcamp and would love for you to join Team I&T Awesome. It is $25.00 per person with all the money raised to go to Global Care Bundaberg..all you have to do is go onto Bundy's Biggest Bootcamp website and register your name! See you there!

21.01.2022 Below is an article from Zoe Bingley - Pullin that I believe everyone needs to read and incorporate into their daily routine! :) We all have non-negotiables in our lives, whether it is our morning coffee, a weekly massage or a night watching our favourite TV series. Its something we look forward to, something we think helps us function or even our reward to get us through a hard day. Similar to having and using non-negotiables in this way, I have non-negotiables for health. C...Continue reading

19.01.2022 Hey Bianca...We may try this next week..:)

19.01.2022 Hi guys! We are getting involved in Bundy's Biggest Bootcamp this year and we would love you to do the same! We will be registering a team, if you are interested send us a message for details

18.01.2022 Our intimate PT session yesterday morning. It was a great session with some very determined ladies! If you are looking for either a Personal Trainer or Group Session environment, we can accommodate your needs. We provide Specialised training designed for weight loss and increased cardiovascular fitness. We do cater for all ages and fitness levels and guarantee results! Are you ready to Ignite and Transform your lifestyle? Send us a message to find out more...

14.01.2022 Good Morning, I am re sharing this amazing quote as this is the journey I am currently on! For me to block out all that is negative in my life I need to build a resilience and self belief that I am indeed enough...who else is working on themselves this year and working towards self fulfillment rather than self doubt...my quote of the year for me is what others think of me is none of my business! xxx Have a wondeful Monday!

12.01.2022 Just a little weekend reminder ;-)

03.01.2022 Hi Everone, Happy Friday...my message of the week is about taking the time for YOU! For so many of us we are so busy doing something for someone else that we forget about the most important person, US! I get that people have different sets of priorities and we cant just drop everything to exercise, meditate, even just breathe! But if YOU are feeling run down, tired, emotional, stressed, overwhelmed, taken advantage of...well guess what! YOU can only change what is in your con...trol and that is YOU! Take some time to think and ask yourself this question...am I giving enough to me to be a better person to everyone else...if the answer is no, then find some YOU time, even if it is only 10 min...I did a mediation session with a client last night all we took was 5 min at the end of the session that is all it took to re calibrate, restore and to give unconditionally to themselves...YOU ARE SOOOO WORTH IT! :) See more

03.01.2022 This is True Grit!

02.01.2022 it has been a while since we have posted anything on our page! Winter is fast disappearing, which means Spring is nearly here and whilst Summer Bodies are made in Winter it is usually the mind that hibernates! Excuses are our way around not having to tackle those cold, dark mornings or nights! If your excuses are done, you want to get some you time back and work your way to feeling fitter, healthier and happier consider joining us at Ignite and Transform Fitness.....10 sessions at only $120.00 that is as little as $13 per session...we train Monday and Wednesday night from 6pm and Saturday morning from 7am. Just one step is all that you need to take, small steps lead to giant leaps! If you would like to know more send us a message...we want to help you achieve the best version of YOU!

01.01.2022 Look at these amazing ladies! They took on Bundy's Biggest Bootcamp 2016 and smashed it! AMAZING, INSPIRATIONAL, STRONG, FIT AND DETERMINED!