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Ignize Fitness in Mount Evelyn, Victoria, Australia | Sport & recreation



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Ignize Fitness

Locality: Mount Evelyn, Victoria, Australia

Phone: +61 418 175 943



Address: 6/11 Clancy Road 3796 Mount Evelyn, VIC, Australia

Website: http://www.ignizefitness.com.au

Likes: 332

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23.01.2022 If you've been wondering what has happened to Ignize Fitness, sadly it is no more. After 10 years I now have a BRAND NEW studio located in Launching Place Launch Fitness ! Muay Thai Kickboxing, Strength and Conditioning, Stretch and Core, and one on one sessions. $15 casually or $100 for 10. ... Saturday Sweat Sesh (all three classes!) for $25 :) Jump on my new page Launch Fitness and give us a 'LIKE' and 'SHARE.' Bookings can be made online via our website or on 0435 276 049 See you in the gym!



23.01.2022 Sweet treat Handful of raspberries - I get frozen ones from a local berry farm. I LOVE eating frozen berries Passionfruit Shaved lindt 90% chocolate - I only use around 1/3 of a square. Delish! ... 12 week challenge info here! www.ignizefitness.com.au #recipe #recipeideas #nutrition #fitfood #food #foodporn #healthyeating #cleaneating #12weekchallenge #fitfabandfiredup #fitnesschallenge #transformationchallenge #transformation #fitness #fitnessmotivation #foodmotivation #weightloss #muscle #weightlifting #personaltraining #exercise #bootcamp #kickboxing #muaythai #workout #gym #ignizefitness

19.01.2022 If you are willing to put in the work and make a change - and have lots of FUN too - contact me today! www.ignizefitness.com.au Follow @ignizefitness ... #transformation #exercise #fit #fitness #motivation #nomoreexcuses #results #change #fitnessmotivation #workout #healthy #healthyeating #fitfood #cleaneating #fitspo #dothework #loveyourself #melbourne #personaltraining #pt #bootcamp #muaythai #kickboxing #australia #strong #weightloss #ignizefitness

18.01.2022 Bootcamp tonight is FULL! There are still a few spots at 6:30pm kickboxing for anyone wanting to SWEAT PM or msg 0418 175 943 to secure your spot FIRST SESSION IS FREE!



16.01.2022 Complacency Fear Insecurity. These are often the reasons behind our excuses. Fear of starting something new. Insecurity within yourself to achieve. Complac...ency in the easiness of your everyday life. Change only happens when you step outside your comfort zone and confront your excuses. Ask yourself this (even better, write it down!) - Why am I afraid? Why am I insecure? Why am I happy being complacent? If your desire to change is greater than your excuses, it’s time to act. Follow the link below to book a session and step outside your comfort zone. https://www.launchfitness.com.au/book-online

16.01.2022 Don't forget about the new Bootcamp class TODAY at 11am Send me a message to secure your spot www.ignizefitness.com.au

13.01.2022 Head on over and check out our new website and current class timetable :) www.ignizefitness.com.au Please share it around with family and friends, and even people you don't like too ;) https://www.youtube.com/watch?v=9BI4Fuo6UhY&feature=share



11.01.2022 What's your biggest motivation? . What's your biggest excuse? . Identify your obstacles and come up with a solution - there is ALWAYS a solution. It just depend...s how much YOU want it. . Spots still available for the SUPER SATURDAY SWEAT SESH - kickboxing, strength and conditioning, and stretch and core for $25! . https://www.launchfitness.com.au/book-online or 0435 276 049 to book your spot See more

11.01.2022 Follow @ignizefitness on Instagram to check out yummy recipes and kickarse workouts! (This soup is seriously amazing) The next Fit, Fab, and Fired Up! 12 week challenge begins in one week! Register your interest via www.ignizefitness.com.au today

11.01.2022 Quick and easy breakfast Spinach Lean mince Tomato Mushroom... Kidney beans www.ignizefitness.com.au #breakfast #fitfood #recipes #recipeideas #food #exercise #cleaneating #fitspo #workout #healthy #healthyeating #fitness #fit #kickboxing #bootcamp #muaythai #transformation #strong #muscle #weightloss #fitnessmotivation #fitnesstraining #fitfabandfiredup #12weekchallenge #melbourne #mtevelyn #ignizefitness

10.01.2022 After an unexpected extended honeymoon I am FINALLY home! All classes are back on (minus the one in 3 hours ). I will send out txt msgs first thing tomorrow

09.01.2022 Looking for a gift for mother's day? Why not treat your mum to a Hot Stone massage! To make a booking just call us on 9874 1123 Www.treeoflifemassage.com.au



09.01.2022 Chilli con carne with homemade pita chips soooo good! Makes a pretty good brekky too 12 week challenge beginning soon! Register your interest on our website www.ignizefitness.com.au ... #fitfabandfiredup #12weekchallenge #fitnesschallenge #transformationchallenge #transformation #fitness #fitnessmotivation #foodmotivation #foodporn #food #healthyeating #cleaneating #nutrition #fitfood #healthylifestyle #healthyfood #healthychoices #exercise #workout #personaltraining #workout #weightloss #musclegain #bootcamp #kickboxing #muaythai #recipe #recipeideas #ignizefitness

06.01.2022 My best Ladyfriend is using her fridge to keep her motivated and accountable to her goals - how good does it look?! What do you do to keep motivated? #goals #motivation #determination #lovetheskinyourein #noexcuses #nutrition #cleaneating #fitfood #healthylifestyle #healthyfood #healthychoices #fitnesslifestyle #fitlife #fitness #exercise #workout #fitnessmotivation #foodmotivation #ignizefitness

06.01.2022 Little sneak peek of what the #fitfabandfiredup #12weekchallengers are doing at home this week! Its all about #legs this week NEW CHALLENGE STARTING SOON - WATCH THIS SPACE FOR REGISTRATION OPENING www.ignizefitness.com.au... **New website currently under construction ** #legday #transformation #training #fitness #fitnessmotivation #exercisemotivation #exercise #workout #workouts #personaltraining #onlinetraining #bootcamp #muaythai #kickboxing #12weekchallenge #fitnesschallenge #healthylifestyle #weightloss #muscle #strengthtraining #strong #ignizefitness See more

06.01.2022 New timetable (available at www.ignizefitness.com.au also ) I have very few one on one spots left - book a time to see me to snap up one of the last ones! @ignizefitness for more recipes and workouts on Instagram ... www.ignizefitness.com.au See more

05.01.2022 LOVE this Respect and love your body, it's the only one you've got! www.ignizefitness.com.au #positivebodyimage #loveyourself #exercisemotivation #fitnessmotivation #fit #healthylifestyle #exercise #personaltraining #workout #fitness #workout #gym #nutrition #bootcamp #kickboxing #muaythai #groupfitness #nothingworthhavingcomeseasy #fitfood #healthyeating #healthyfood #cleaneating #healthychoices #fitnessgoals #fitnesslifestyle #fitlife #ignizefitness

03.01.2022 Zucchini brownies 2 Zucchini's 2 cups coconut flour 1 cup cacao 4tbs Flaxmeal... 2 eggs 1 cup nut butter (I used almond butter) Water to mix Shredded coconut to sprinkle on top Mix all ingredients together and place in a tin, or I used cupcake moulds so that I don't have to cut and portion afterwards Top with shredded coconut and back for approx 40 minutes or until golden in a 180 degree oven. *Coconut flour is a VERY absorbent flour, you will need quite a lot of water to get the right consistency. **I cook in bulk, this recipe will make approx 30 brownies. www.ignizefitness.com.au ___________________________________________ Join the FIT, FAB & FIRED UP challenge - head to the website for more unformation #fitness #food #fit #cleaneating #chocolate #fitfood #recipe #exercise #workout #healthy #healthyeating #bootcamp #muaythai #kickboxing #transformation #fitnessmotivation #fitnesschallenge #fitspo #personaltraining #recipeideas #fitnesstraining #melbourne #mtevelyn #ignizefitness

03.01.2022 We all KNOW we are so much more capable of what we DO. Get rid of the self doubt, it's YOUR TIME to KICK SOME BUTT! @ignizefitness #12weekchallenge FIT, FAB & FIRED UP! round 2 for 2016 begins soon - visit our website www.ignizefitness.com.au to register your interest or for more information. ONLY 20 SPOTS AVAILABLE! Train in studio or online www.ignizefitness.com.au ... #fitfabandfiredup #fitnesschallenge #transformationchallenge #transformation #fitness #exercise #workout #fitnessmotivation #foodmotivation #cleaneating #nutrition #weightloss #musclegain #strong #rcnocrop #fitfood #healthylifestyle #healthyfood #bootcamp #muaythai #kickboxing #personaltraining #melbourne #mountevelyn #gym #ignizefitness

02.01.2022 CHALLENGERS - Keep an eye on your emails recipe incoming! BOYSENBERRY AND ORANGE LOAF - SO YUMMY! And a few other yummy snacks too If you want to eat like this too, our next challenge is beginning soon! Contact [email protected] for more information ... #foodporn #food #healthyeating #cleaneating #fitfood #nutrition #12weekchallenge #transformationchallenge #transformation #fitness #exercise #workout #fitnessmotivation #foodmotivation #fitnesslifestyle #healthylifestyle #healthychoices #recipeideas #recipe #fitnesschallenge #personaltraining #kickboxing #muaythai #bootcamp #fitfabandfiredup #ignizefitness

02.01.2022 Engaging in just 20 minutes of exercise can work wonders! http://www.huffingtonpost.com//mental-health-benefits-exer

01.01.2022 A little reminder there are NO sessions tomorrow as I am in QLD for the WBFF competition Have a great weekend everyone

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