Iku Wholefood in Neutral Bay, New South Wales, Australia | Vegetarian/Vegan Restaurant

Iku Wholefood

Locality: Neutral Bay, New South Wales, Australia

Phone: +61 2 9953 1964

Address: Shop 2, The Grove, 168 Military Road, Neutral Bay 2089 Neutral Bay, NSW, Australia

Website: http://www.ikuwholefood.com.au

Likes: 7

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• Restaurant
• Fast food restaurant
• Vegetarian/Vegan Restaurant
• Health food restaurant

25.01.2022 We are STILL OPEN. Order online at www.ikuwholefood.com.au or come see us in store at Wynyard, Glebe, North Sydney, Neutral Bay or Waverley. Have you tried our delicious plant-based, gluten-free, all-natural puddings on your breakfast? Weve got lemon, chocolate or berry sagos and coconut black rice. Theyre amazing on their own too! #ikuwholefood #sago #breakfast #vegan #plantbased #glutenfree #iku

24.01.2022 Two life lessons for today: 1. A little bit of everything is always the safest option 2. Cookies are always a must. Especially when they're chewy chocolate vegan and gluten free cookies : @twogirlseatout #ikuwholefood #plantpower

24.01.2022 Our delicious plant-based, gluten free, all-natural bulk foods are available to order online at www.ikuwholefood.com.au fill up your fridge and freezer, save money and keep your family healthy and nourished at home #vegan #glutenfree #bulkfoods #plantbased #ikuwholefood #wholefood #iku

24.01.2022 We're reopening our MLC store this week from 9am-3pm! Come in and warm your bones with our famous slow-brewed-to-perfection chai tea. We're serving our classic tasty snacks, delicious takeaway meals as well as bulk curries, casseroles and soups to stock up at home. 100% #plantbased. Also open; #metcenter #glebe #neutralbay #waverley #northsydney #rozelle #glutenfree #vegan #ikuwholefood #martinplace #MLC #sydneyvegans #plantbasedsydney #aussievegans #iku #hotmeals #takeaway #quick #food #whatveganseat #warmup #organicchai #authenticchai #natural #wholesome #freshdaily #healthfood #wholefood

23.01.2022 Wed love to see your #athome creations using our beautiful bulk foods! Tag us so we can share them @ikuwholefood #ikuathome #sydneyvegan #ikuwholefood #veganaustralia

23.01.2022 Don't have time to sit down and have a meal with us? That's all good, you can grab and go! This is our macro wrap full of greens, veggies and our famous sweet potato balls you can still eat healthy on the go #ikuwholefood #plantpower

22.01.2022 #bulkbuy #healthyfood #eatwellbewell #availablenow #vegan #veganfood

20.01.2022 Dont have time to sit down and have a meal with us? Thats all good, you can grab and go! This is our macro wrap full of greens, veggies and our famous sweet potato balls you can still eat healthy on the go #ikuwholefood #plantpower

19.01.2022 Come visit us at level 5 Westfield Sydney ! Were serving all your favourites. Unfortunately we have had to close our Waverley store. Thank you to all our wonderful customers who supported us over the years. We welcome you to our other store locations. #glebe #metcentre #neutralbay #centrepoint #rozelle #northsydney #mlc #ikuwholefood #goodcleanfood #plantbased #glutenfree #wholefoods #healthy #cleaneats

17.01.2022 Come eat with us at Martin Place MLC, Glebe, Centerpoint, North Sydney, Wynyard Met Centre and Neutral Bay. #superfood #wholefood #plantbased

17.01.2022 Come visit us at level 5 Westfield Sydney ! We’re serving all your favourites. Unfortunately we have had to close our Waverley store. Thank you to all our wonderful customers who supported us over the years. We welcome you to our other store locations. #glebe #metcentre #neutralbay #centrepoint #rozelle #northsydney #mlc #ikuwholefood #goodcleanfood #plantbased #glutenfree #wholefoods #healthy #cleaneats

17.01.2022 Dear Valued Customers We will be closed for varying days over the Christmas New Year break: NEUTRAL BAY and MET CENTRE will CLOSE on Tues Dec 24 and RE OPEN ON Thurs Jan 2 GLEBE will CLOSE on Fri Dec 20 and RE OPEN on Jan 2 MLC, WAVERLEY, ROZELLE, NORTH SYDNEY AND MAC UNI will CLOSE Fri Dec 20 and RE OPEN Mon Jan 6 CENTREPOINT Closed Christmas Day and New Years Day Merry Christmas and a Happy New Year from all of us at Iku

16.01.2022 Create your own Meals with a little help from us. We have a new Pick Up Partner in the Eastern Suburbs: Bayside Natural Health Centre - Double Bay, ORDER ONLINE at www.ikuwholefood.com.au (link in bio) before end of the day Thursdays for pick up the following Monday. Other Pick Up Partners are Koto Avalon Beach and Moreish Balgowlah as well as our iku Outlets. Use our Bulk Products as a basis for creating your own exciting meals and dont forget to share your creation with us on Instagram. #plantbased #vegan #glutenfree #ikuwholefood #vegetarian #veganfood #sydneyvegans #hotmeals #ikuwholefood #whatveganseat #glebe #metcentre #waverley #doublebay #neutralbay #centrepoint #northsydney #mlc

16.01.2022 Our North Sydney store is joining Neutral Bay and Waverley in opening tomorrow from 11.00-2.30. Come see us for a delicious takeaway lunch as well as bulk foods for your fridge and freezer. Our stores are progressively re-opening for takeaway so stay tuned! #sydneyvegan #ikuwholefood #veganaustralia #glutenfree #plantbased #vegan @ikuwholefood

16.01.2022 Great news! Our website is up and running. Visit https://ikuwholefood.com.au to place your orders for pickup from Marrickville, Waverley or Neutral Bay. Just give us 2 days to prep your goodies. #sydneyvegan #ikuwholefood #veganaustralia #bulkfood.

15.01.2022 6 puddings for $22. Fully plant based, fully gluten free and TASTY AF. Come pick up in store today. Were open at WYNYARD, GLEBE, WAVERLEY, NEUTRAL BAY and NORTH SYDNEY. www.ikuwholefood.com.au #ikuwholefood #plantbased #vegan #glutenfree #sago #pudding #veganaustralia #vegansydney

15.01.2022 We hope you spend a beautiful day full of extra love for yourself and everyone around you and may it continue year round #ikuwholefood #plantpower #loveforall

14.01.2022 We are so grateful to all our loyal customers who have kept us going throughout the covid19 shutdowns. Come in store and treat yourself with a mixed box of 6 famous Iku puddings for $23.50. 100% gluten free and plant based. Pop one in the kids lunchbox to give them a little surprise. Were open 11-2.30 at #metcentresydney #glebe #waverley and #neutralbay ORDER ONLINE www.ikuwholefood.com.au #plantbased #sago #vegan #glutenfree #ikuwholefood #dessert #treat

13.01.2022 IKU CHRISTMAS CAKES ARE NOW IN STORE! This year we are only baking a LIMITED NUMBER of cakes, dont miss out! Please note none of our cakes are GLUTEN FREE this year.

10.01.2022 To celebrate welcoming back Kathrine and the reopening of our North Sydney store we are giving away our delicious plant based, gluten free iku cookies all week, a great accompaniment to our Organic Brewed Chai. Please only one per customer. Mention this post and dont forget to order our Bulk Foods online https://ikuwholefood.com.au/ #northsydney #northsydneyiku #cookies #vegan #plantbased #glutenfree #ikuwholefood #sydneyvegan #northsydneyvegans #plantbasedsydney #aussievegan #wynyard #metcentresydney #glebe #neutralbay

10.01.2022 Looking for 2 uni students that can come to IKU in Glebe today for a free lunch in exchange for being in a few Instagram photos

10.01.2022 Great news!! GLEBE Iku is reopening tomorrow from 11-2.30 come in and pick up a satisfying lunch or take advantage of our bulk buys. Neutral Bay, North Sydney and Waverley also operating takeaway and bulk buys tomorrow. @ikuwholefood #glutenfree #plantbased #ikuwholefood #iku #vegan #sydneyvegan #veganaustralia

09.01.2022 Iku Wynyard is open this week! From 9am-2pm. Well have tasty plant-based, gluten-free hot meals and snacks for takeaway, as well as our delicious brewed chai tea and treats. Were also selling bulk curries, casseroles and soups at discounted prices for you to store in your fridge or freezer at home. Wed love to see you, so come in a grab a bite or just say hi were located in the met center tunnel connected to Wynyard train station #lunch #glutenfree #plantbased #vegan #iku #ikuwholefoods

09.01.2022 Here at IKU we are taking all measures possible to create the cleanest and safest environment both in our stores and our production kitchen. The well being of our customers and staff are of great importance to us, as has been for the past 35 years. We plan to stay open as long as possible and will keep you updated Eat Well and Be Well

09.01.2022 Come see us in store for takeaway lunch or bulk foods! To order through the Marrickville kitchen call 95574118

08.01.2022 A yummy spread of our food, all wholesome, full of fiber and full of flavour Come have lunch with us today, we'd love to see you and fill you up on nourishing goodies #plantpower #ikuwholefood

06.01.2022 On the menu today is our caramelised onion, leek and chickpea tart. Fully plant based. Come in and grab a slice. Were open 11-2.30 at WYNYARD, GLEBE, WAVERLEY and NEUTRAL BAY. Or order online www.ikuwholefood.com.au #plantbased #vegan #glutenfree #sydneyvegan #veganaustralia #ikuwholefood

06.01.2022 Some deliciousness from today www.ikuwholefood.com.au All 100% plant based ! Come see us in store or order online. Were open Mon-Fri at Met Center, GLEBE, Neutral Bay, Waverley and North Sydney #glutenfree #plantbased #vegan #metcentre

04.01.2022 Order your plant based, gluten free goodies online at www.ikuwholefood.com.au or come visit our stores. Our menu is packed with winter comfort foods that nourish your body and soul. #metcentresydney #neutralbay #waverley #glebe #ikuwholefood #vegan #plantbased #glutenfree #sydneyvegan #veganfood #veganaustralia #health

03.01.2022 WIN an IKU Christmas cake this week! We have TWO to give away! Just tag two friends and make sure you have liked us on Facebook winners will be announced Thursday night and cakes can be picked up from any store on Friday

03.01.2022 Do you follow our Instagram page? Check us out to stay up to date! https://instagram.com/ikuwholefood?igshid=qk3c4499bq37

03.01.2022 Were reopening our MLC store this week from 9am-3pm! Come in and warm your bones with our famous slow-brewed-to-perfection chai tea. Were serving our classic tasty snacks, delicious takeaway meals as well as bulk curries, casseroles and soups to stock up at home. 100% #plantbased. Also open; #metcenter #glebe #neutralbay #waverley #northsydney #rozelle #glutenfree #vegan #ikuwholefood #martinplace #MLC #sydneyvegans #plantbasedsydney #aussievegans #iku #hotmeals #takeaway #quick #food #whatveganseat #warmup #organicchai #authenticchai #natural #wholesome #freshdaily #healthfood #wholefood

02.01.2022 We love it when these girls drop in for their Uni lunch break. Favourites include the snack pack and the wrap with a side salad. All gluten free and Vegan! @sydney_uni @veganstudentsydney @sydneyvegansocial #vegansofinstagram #vegansydneystudents @ikuwholefood