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Illawarra Deadly Runners & Walkers

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25.01.2022 4.5km into a 30km run. In solidarity for the IMP Squad 30km time trial some of our friends have hit the pavement today.

24.01.2022 Hi team we’ve been quietly working towards our goals. Hopefully you have too! Check this podcast out also on Spotify for those not with Apple.

23.01.2022 The NAIDOC #RunSweatInspire Festival is here! This virtual running and walking event over 5 to 12 July 2020 was designed to reconnect people across the country ...in the time of COVID-19. Join us in celebrating Indigenous strength, resilience and achievement, all while raising vital funds for the IMF to continue to deliver important programs across Indigenous Australia, and embracing NAIDOC's theme 'Always Was, Always Will Be'. Choose from the 2km March / 5km / 10km / half marathon / or full marathon distances. Connect to our Strava Club to share your runs and make sure you're tagging us in your socials. You can run wherever you are in the world! Register now: www.runsweatinspire.org All registered participants will receive an exclusive NAIDOC themed medal by incredible young Aboriginal artist Shane Cook.

22.01.2022 Today we ran in honour of the Indigenous women and girls who have gone missing or murdered. Our runners in ISO had them in our thoughts today while wearing red. Never forgotten #nativewomenrunning #mmiw

19.01.2022 Deadly people! We're back moving

13.01.2022 All the best to our local Indigenous Marathon Project applicants! They had a good run in rainy conditions. Annually there’s only 12 men and women who get the privilege of taking on this challenge. Fingers crossed #runsweatinspire

11.01.2022 Coach Jodi getting it done with some of our Deadly Kids

10.01.2022 Team Deadly! Here is a recipe for weekly running that has got our deadlies PB’s, their first 10km and even half marathons. Recommended for those already running 5km non-stop. Can’t run 5km? Follow structure but run/walk all sessions. If you have chronic injuries or serious injuries seek further advice.

09.01.2022 No rain but we decided to try a Yoga session

08.01.2022 Blessed to have one of our own make the 2020 IMP squad

08.01.2022 The 2020 NSW IMP contingent take on Lake Burley Griffin in tomorrow’s 30km time trial. A key milestone to gauge one’s readiness to run the marathon

08.01.2022 IMP 2020: Aboriginal and Torres Strait Islander strength and resilience epitomised #RunSweatInspire

06.01.2022 Congratulations Maiquilla Brown. Our newest Illawarra Deadly to get to the marathon club. That brings us up to 4 of our regular runners who have achieved the feat. We’re very proud of you! Enjoy the moment!

05.01.2022 Meet Maiquilla Brown. Maiquilla is one of 12 Indigenous people selected for IMP 2020 Squad and is one of our very own, Illawarra Deadly Runners. 2020 has been a difficult year for many, however nothing has got in the way of Maiquilla’s determination and commitment to achieving her goals. She has maintained her training whilst juggling full time work, being a single mum, Covid restrictions, as well as nursing and overcoming injuries. We are proud of all that you do and achieve, Maiq and we wish you well for the final stages of your training and upcoming marathon. #runsweatinspire