Illawarra Trigger Point Therapy Centre in Unanderra, New South Wales, Australia | Alternative & holistic health service

Illawarra Trigger Point Therapy Centre

Locality: Unanderra, New South Wales, Australia

Phone: +61 2 4272 9500

Address: Suite 3A Unanderra Court 102 Princes Hwy Unanderra 2526 Unanderra, NSW, Australia

Website: http://www.triggerpointtherapy.com.au/

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• Medical and health
• Medical centre
• Massage service
• Alternative & holistic health service
• Acupuncturist

21.01.2022 1 Hour Massage with Laura $20 Off - https://mailchi.mp//get-in-quick-last-chance-bookings-open

20.01.2022 Looks like we will be opening our clinic up to robots soon

18.01.2022 Has the concept of Trigger Point Therapy left you scratching your head? This video will help you understand how our effective trigger point treatment can help reduce your chronic pain.

16.01.2022 Wishing all of my patients and their family a fantastic chocolate filled Easter!

16.01.2022 Welcome Our New Massage Therapist, with a Discounted Treatment - https://mailchi.mp//welcome-our-new-massage-therapist-with

15.01.2022 Coronavirus Update - https://mailchi.mp/b35ad992ec3c/covid-19-we-are-open

13.01.2022 Back pain can have a huge impact on your career. It is important that you take steps to minimise your pain and avoid workplace impact. Remember to: 1. Take frequent breaks from back stressing work, such as sitting at a computer or lifting heavy objects. 2. Remember to stretch, stretch, stretch! 3. Manage your pain through self help techniques (be sure to only follow advice from your doctor or registered health therapist). 4. Seek a professional Trigger Point Therapist to help reduce your risk of future back pain and manage your current pain.

12.01.2022 : Many untreated trigger points can either effect sinus drainage directly or indirectly through their referral pattern over sinus cavities. Releasing trigger points around the neck and shoulders can often bring sinus relief. ... Jaw (TMJ) problems, including trigger points in the jaw muscle, can mimic or exasperate sinus pain. Sinus headaches are often misdiagnosed and can, in fact, be Myofascial trigger points. In the absence of a sinus infection, a therapist skilled in trigger point therapy can release sinus associated trigger points or give you a self-treatment plan to treat your own trigger points.

11.01.2022 GET IN QUICK: Last chance bookings open TOMORROW before our two week break!

09.01.2022 A fantastic article about the benefits of trigger point therapy for fibromyalgia patients suffering with neck and muscle pain. "Myotherapy is a great option if you’re interested in massage. Myotherapy uses a broader range of massage techniques than a typical therapeutic massage does. They focus primarily on trigger point therapy but might also use other techniques such as dry needling, musculoskeletal alignment, deep tissue massage, cupping, and muscle stretching in addition to a range of rehabilitative exercises."

09.01.2022 If you have purchased a trigger point foam roller, here is a helpful video which will give you a refresher on some general roller techniques for muscle health! Remember: If you are unsure what techniques are right for you, or require specific trigger point release, ask at your next appointment. Foam rollers are available to purchase at our clinic.

06.01.2022 ? Dry needling has been widely used in clinical practice to treat Tinnitus due to Trigger Points. Here are five reasons Trigger Point Therapy could be the answer to your Tinnitus. Studies show a strong correlation between tinnitus and the presence of musculoskeletal trigger points in head, neck and shoulder girdle.... Trigger points in certain jaw muscles can effect tinnitus Somatosensory tinnitus and tinnitus related to emotional factors can often be treated with trigger point therapy. A person with tinnitus is nearly five times more likely to present with Trigger Points which will in turn effect tinnitus symptoms. Poor posture and postural pain can also be a factor in tinnitus

03.01.2022 Should you be icing or heating your injury? Check out this guide to help you decide whether you should be reaching for an ice pack or heat pack to treat common ailments.

03.01.2022 Ouch! Never hold in a sneeze! In addition to ruptured throats, there is a serious risk of suffering from pulled muscles in the back and neck. There have also been reported cases of burst eardrums, ruptured blood vessels in the eyes, damaged facial nerves, broken backs, and even cracked ribs!