Illuminate Minds in Perth, Western Australia | Medical and health

Illuminate Minds

Locality: Perth, Western Australia

Phone: +61 8 6118 2684

Address: Suite 4, 434 Lord Street 6000 Perth, WA, Australia

Website: https://illuminateminds.com.au/contact-us

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• Psychologist

22.01.2022 Illuminate Minds are proud to sponsor the SCLAA 21st Annual Peter Smith Memorial Golf Day Raising money for a good cause and getting some much needed sunshine #vitaminD We hope you all can squeeze in some fresh air and sun this weekend... maybe even some golf if that’s your thing

19.01.2022 R U OK Day ..... Everyday! R U OK day is coming up this week, a day we raise awareness about checking in with those around us... not one day but everyday. If you are noticing someone is not themselves or have observed a lot is going on in their lives start a conversation. We all need a little help sometimes or someone to check in

10.01.2022 Many people ask us what mindfulness means? Mindfulness is being present and fully Engaged in what we are doing in the moment including being aware of our feelings, environment and all our senses! ... Our lives are so busy and we sometimes forget to take a moment to be mindful! We are thinking about what we need to do today, on the weekend or things that have already passed! So why not try walking barefoot on the grass, observing different colours in the sky, noticing how warm a cup of tea feels in your hand or listening to the words of music while you’re driving! Taking a mindful minute can elicit a sense of calm and help us connect more to little moments of joy

10.01.2022 The kids behind the team at Illuminate Minds are sharing some of their wisdom with us while their on school holidays Teaching our children about mindfulness can be a great way to help them manage change and regulate their emotions Thank you Jashan for letting us frame your masterpiece

06.01.2022 Ask - Listen - Encourage Action - Check In.... Not just today.... but everyday #ruokday #10sep #healthymind

03.01.2022 Did you know... people in the current lockdown area of Victoria, and those across the country who are required to quarantine or self-isolate under public health orders, are eligible for additional psychology support! Eligible people who have used up their 10 individual psychology sessions under their mental health care plan from their GP in a calendar year will be able to access an additional 10 sessions under their existing Mental Health Treatment Plan ... this includes ...video consults This is a tough time for some and support is available! Feel free to call one of our friendly team members to find out more