Illumination Holistic Healing & Yoga in New Lambton, New South Wales, Australia | Health & wellness website

Illumination Holistic Healing & Yoga

Locality: New Lambton, New South Wales, Australia

Phone: +61 432 278 629

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• Sport & recreation
• Alternative & holistic health service
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• Yoga studio

25.01.2022 Today and this weekend, around the globe, people will be holding HUGE space for mediation and raising the global vibrations. There is so much being offered on Facebook lives and other streaming services. Find some time and peace for you this weekend. You can play this clip or find something else you resonate with. We are all holding safe space, in our homes, creating spaciousness and safety within and surrounding us all.... X namaste

25.01.2022 Happy Solstice! I hope that this Solstice, new moon eclipse season has been kind and gentle for you. We have another eclipse coming up in a fortnight and over the next few weeks is a perfect time to discover and work with your soul purpose. Like your sun sign, your North Node is another powerful tool to help you understand some subtle parts of yourself. Check out this link for a bit of an explanation. x Blessings

24.01.2022 Pluto in retrograde! It's a perfect time for releasing old patterns and getting on with something new. If you want to try the Deepak Chopra's 21 days of Abundance Challenge, you can still join the Illumination for All group and just follow through at your own pace. Corinne

24.01.2022 A world live meditation, it will be Saturday our time. Raise the vibration!!!

23.01.2022 Some cosmic inspiration for your morning!

22.01.2022 The author of Moonology, Yasmin Boland, talking about current astrology. Catch towards the end for a healing Kali mantra and intuitive card pick.

22.01.2022 A few minutes of sound meditation. A grounding practices, helping to disolve fear.

21.01.2022 Invitation to join 21 Days of Mantra Anyone else missing the 21 Days of Abundance? You can always access on the Illumination for All group and complete at your own pace. Here's my idea for the next 21 Days. Deva Premal and Miten sing mantras daily, I can't get enough of them! They have put together 21 Days of Mantra which I wish to share with you. Although this clip is around an hour, the 21 Days of Mantra is only 15 mins, so very doable. ... Who's in? Would you like journaling exercises or pranayama (breathing techniques) or something else to go with this, or just the mantras?

21.01.2022 One of the random things I have trained for is a Laughter Yoga instructor. Now is a time to laugh!!!!! In the spirit of Laughter Yoga, it is totally free (you can offer a donation if you really feel the need and I will donate it back into the stratosphere). I don't know where we'll meet yet, but around Muswellbrook, no more than 500 people and outdoors ... This weekend, time and day to be confirmed depending on interest. Corinne

20.01.2022 Come on over to the Illumination for All group for the beginning of the 21 Days on Mantra. This little video is an insightful look at how mantra and intention can change your life. Enjoy and I hope you'll join us!

19.01.2022 I pulled an intuitive card and as you might notice, in all of this mayhem, there is a very strong link to Mother Nature and bringing out the best in all of us. It's a fearful time, and I'm certainly feeling it, but if we try to meditate on releasing control and acceptance (even embracing) of changes to life as we know it, we might just get through this sound of mind. If you're feeling vulnerable and fearful, know that I'm holding space for you. I'm meditating daily for all o...f us an sending out the love. Reach out if you need a virtual shoulder to cry on or some guided meditation or anything else. There's very little action we can make, except for stay inside and be kind to each other. sending huge love x Corinne

18.01.2022 Morning song! Check in with Mother Nature and see if you can find some balance today. Ps. No, I don't feed the birds, but they hang out on my front lawn daily so they know me well Pps. We're still recovering from the draught in the, this is still an ongoing issue for our farmers.

16.01.2022 It's time to look at the gifts that the pandemic is bringing to us. I know it's hard to love the unlovable, especially when our security is at If you are in your home, create a sacred space and spend time meditating or singing or reading or thinking. ... Bless your water before you drink it, it is bringing you life every day. Sending lots of love out into the world right now, I hope you feel it.

15.01.2022 Please enjoy this seven chakra Gayatri Mantra, an instrumental version.

14.01.2022 What a beautiful image "My Body, My Temple" by Autumn Skye. We can do so much to honour our bodies, a nice cuppa tea, taking a deep breath, dancing freely! What will you do to honour your body this weekend? X sending love

14.01.2022 I've been thinking a lot about what it means to be enlightened, I like this definition.

14.01.2022 I’m sharing Day 1 of the 21 Days if Mantra so you can get a feel if what we’re doing and see if you’d like to join us. If you’d like to continue with an immersion of Mantra, you can request to join our group Illumination for All to join us for the 21 days. 21 Days of Mantra - Day 1 - The Cosmic Yes I carry the vibration of this most ancient sound - OM - into all my daily activities and into my sleep.... Begin your practice with Pranayama, breathing with intention. Start with a full breath, expanding through your chest, back and diaphragm - think expanding fully to the North, South, East, West. Inhale for at least 5 slow counts. Exhale - unwind - release - unravel Continue for 3-5 breaths then come back to your normal breath. Notice if there is any change. Now watch the video. After the mantra, notice how your body feels, thoughts or expressions that might come to you in this moment. Spend some time writing, drawing, painting, dancing or expressing any way you feel you need to. You have full permission to express yourself with full acceptance of whatever it is. If you would like, you are invited to share it with us in this thread as it will be magical to witness your expression. https://youtu.be/JCQZI9UHDuk

12.01.2022 Yoga means "union" and the point of meditation and yoga is to find the union between you and the Universe - the YOUniverse! If you are doing anything with intention to connect, you are practicing yoga. As you breathe and walk and create and be, you are practicing yoga.

12.01.2022 Im sharing Day 1 of the 21 Days if Mantra so you can get a feel if what were doing and see if youd like to join us. If youd like to continue with an immersion of Mantra, you can request to join our group Illumination for All to join us for the 21 days. 21 Days of Mantra - Day 1 - The Cosmic Yes I carry the vibration of this most ancient sound - OM - into all my daily activities and into my sleep.... Begin your practice with Pranayama, breathing with intention. Start with a full breath, expanding through your chest, back and diaphragm - think expanding fully to the North, South, East, West. Inhale for at least 5 slow counts. Exhale - unwind - release - unravel Continue for 3-5 breaths then come back to your normal breath. Notice if there is any change. Now watch the video. After the mantra, notice how your body feels, thoughts or expressions that might come to you in this moment. Spend some time writing, drawing, painting, dancing or expressing any way you feel you need to. You have full permission to express yourself with full acceptance of whatever it is. If you would like, you are invited to share it with us in this thread as it will be magical to witness your expression. https://youtu.be/JCQZI9UHDuk

12.01.2022 Offering: daily gratitide meditation: 21 days of gratitude. Today I am sending you an invite to join in something that I am currently doing and it feels wonderful. To have a daily practice that is connecting me to something positive and expansive is a beautiful gift. It is a meditation group thats focused on creating abundance in our lives and I thought that this may be of interest to you at this time. No worries at all if not for you, but if youd like to join in, then do ...read on You dont have to be experienced at meditation in order to do this. The daily meditations are guided, short and easy. (15 mins or so). There is a daily journaling practice as well that helps you create intentions and become aware of what you are calling into your life. At the very least, you can just do the daily meditations, but if youd really like to get the most out of this, Id encourage you to do the daily activities too. If this sounds like something youd like to do, here are more details about it ~ This is what will happen: Over the next 21 days I will post a link to Deepak Chopras audio meditations with explanations and small journaling practices and tasks that you should try to complete within 24 hours of receiving them. The group is suitable for all who want to draw abundance into a certain area of their lives: relationships, spirituality, material wealth, health, whatever. By participating, you take responsibility to be a part of this process for the next 21 days. This is not my project - I am only acting as a guide. The author, Deepak Chopra, who you have probably heard of, is a well-known American doctor, yoga practitioner and speaker and this is his program. This is Deepaks introduction: I invite you to join and receive the best that my program can give: a key to abundance. I will be your personal guide for 21 days, helping you explore your inner world and expand your understanding of what abundance and consciousness mean. During the first week, you will learn what true abundance is, where it comes from, and how consciousness and mind influence it. In the second week, you will discover how abundance relates to the Seven Spiritual Laws of Success. In the last week, I will share with you my secrets on how to start living in abundance right now. ~ Deepak Chopra. Day 0 will be tomorrow, Monday the 20th of April and Day 1 will be Tuesday the 21st. Comment with "I'm in" in the comments and I'll invite you to a group. The group can also be a place to share your experiences on your journey. Or alternatively, join this pages group: "Illumination for All". Sending love, light and blessings, Corinne

08.01.2022 Mantra in a different way to what I'm used to, but I LOVE it!!!!

07.01.2022 Ill be lazily painting Satan! Mostly, youll be familiar with your sun sign, but To find your Rising or Ascending Sun and Moon sign, go to www.astro.com and find where is says Natal Chart. You will need the coordinates and exact times of where you were born.

03.01.2022 Doing yoga with dogs! My dogs love helping me with yoga, I feel so connected

03.01.2022 Good morning everyone! I'd like to invite you to a 21 days of Mantra mediation over on the group Illumination for All. Will start in a couple of days. Artist credit: unknown person from Nepal

02.01.2022 Remember that you are... I'm finding this isolation time, although difficult at times, also restorative at others. This illustration kind of says it all for me. X Corinne

02.01.2022 Anyone got some sage?

02.01.2022 21 days of Abundance: If you'd like to join me on a journey of Abundance with Deepak Chopra, join the group below. The meditations will be shared daily, day "0" has started today. I hope you join me! ... See more

02.01.2022 Happy full moon everyone!