I Love Me PT in Adelaide, South Australia | Gym/Physical fitness centre

I Love Me PT

Locality: Adelaide, South Australia

Phone: +61 424 026 353

Address: 32 Magill Road 5067 Adelaide, SA, Australia

Website:

Likes: 133

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 If you're looking to shake things up and want a hand to get the most bang for your buck, this could be the answer.. 8 week program @ Karmony, featuring, ME and The Crew Check it Feel free to message me Emma x... https://www.facebook.com/TheKarmonyTribe/posts/1202031383169329 See more

23.01.2022 SOOOOOOOOOOOO HAPPY TO ANNOUNCE THAT IM BACK FOR PERSONAL TRAINING (and hugs) Karmony Look me up and book it in

22.01.2022 THE SUSAN STORY What the physio said : 7 June 2017 Dear Emma,RE: SUSAN OLEARYSusan is now over 4 months post right total knee replacement. She is continuing to make good progress. Her swelling is continuing to improve, she can now fully straighten her knee and has approximately 130degrees knee bend (which will likely be close to her limit). Susan has been doing strengthening rehabilitation exercises, bike work and Clinical Pilates.She is keen to progress her fitness again and get back into Karmony...." What I have to say : WHAT A WOMAN (see image)

22.01.2022 This is my gorgeous friend, Jo She is a beautiful soul with healing hands AND she is making a special offer to new clients so like her page and stay in the loop x

21.01.2022 My well oiled MACHIIIIIIIIIIIIIIIIINES Tuesday mornings 6.15am Karmony

21.01.2022 THI-DEF 5.30pm, Tuesdays @ Karmony ALL LEGS & CORE, ALL THE TIME ... ALL WELCOME ALL GOOD x See more

21.01.2022 Thursday night crew tuning their triceps #horseshoes youguys x

20.01.2022 HAPPY BIRTHDAY, my LOVE MACHIIIIINES

19.01.2022 SOOOOOOOOOOOO HAPPY TO ANNOUNCE THAT I’M BACK FOR PERSONAL TRAINING (and hugs) Karmony Look me up and book it in

19.01.2022 Week One, Session Two TONIGHT 6:30

18.01.2022 FOCUSSED LOWER BODY CHALLENGE Every Tuesday @ 5.30pm All Welcome

17.01.2022 PRE-BREAKFAST BURPEES #hardcore

17.01.2022 Celebrating todays super star Lean, mean love machiiine Lookin GOOOOOD, Lady Love your work, Kate x

16.01.2022 And so it begins... https://www.facebook.com/TheKarmonyTribe/posts/1227766773929123

14.01.2022 Tonights offering... KARMONY@6PM

12.01.2022 Thursday night crew tuning their triceps #horseshoes youguys x

11.01.2022 https://m.facebook.com/story.php?story_fbid=1638651772836038&id=585459228155303

11.01.2022 TeamWork making the DreamWork you guys Kate&Andy

11.01.2022 For those of you that don't know, I have a pesky congenital condition called Hip Dysplasia (a fancy way of saying, I was born with dodgy hip joints) After trying to manage increasing pain and loss of function for 15 years, I bit the bullet and had a full hip replacement 5 weeks ago. I trained and worked right up until the day of my surgery and saw my first client two weeks later. It's safe to say that my recovery has been mercifully swift - for that, I thank my surgeon, mode...rn orthopaedic technology, my physiotherapist, friends, family, a unique and supportive work environment and most of all, my strong bod! Ahhh, another layer of experience. Another challenge faced. SO...I'm back in the saddle and ready to rebuild. I'm looking for NEW challenges - so if you have a fitness goal that you need some help with, I'm all ears and I'd LOVE to hear from you ..2AND I'm prepared to offer some discounted, one off, first sessions so that you can test the waters first. I am also working on putting together a weekly Fitness Group for Older Adults - it's a pet project, that Iv been super keen to get off the ground and I'd love for you to spread the word and get in touch if you have any further enquiries. STAY STRONG & SHINE ON Emma xx

09.01.2022 HELLO SUMMER LOVERS It's getting to the pointy end of 2017 AND Summer's in the air (YAY) Can I help you hit some personal fitness targets? I've got some time slots available and some sweet deals on offer... Message me.... Come in and have a look around and a chat.. I'm all ears and know-how LET'S DO IT NOW x See more

09.01.2022 Feeling some for my Tribe xx

09.01.2022 Daybreakers Getting their week sorted..

09.01.2022 SNAPSHOT Friday morning with my peeps - they all got the job done before morning tea... I have a few mornings and evening time slots available so feel free to shoot me a message if you would like some more info Big Emma x

09.01.2022 Give the gift that keeps on giving Happy to tailor packages to suit - message me anytime Emma x

08.01.2022 Well, that was fun! Thanks team - your work x

08.01.2022 TIME SLOTS AVAILABLE - 1st SESSION 1/2 PRICE DURING JUNE Happy to tailor packages and payment to suit - Let's chat Feel free to share and/or contact me if you have any questions - Id love to hear from you x

08.01.2022 UPDATE TWO THINGS... 1. A horse won the Melbourne Cup 2. THI-DEF tonight and every Tuesday @ 5.30pm

07.01.2022 SUN'S OUT BUNS OUT Trust me, tonight and every Tuesday @ 5.30pm from, The Glute Whisperer AKA Emma xx

07.01.2022 Im BAAAAAAAAAAAAACK THI-DEF...hitting you below the belt (in the good way), tonight 5.30pm

06.01.2022 Legz&Gunz4Dayze

06.01.2022 3 of my favourite knuckle-heads

05.01.2022 Thursday night warriors

04.01.2022 TIME TO GET REAL Only a few week's to bank your calorie credits before the Silly Season kicks in.. ...just saying. Tonight 6.30pm East Adelaide Primary ... Parking on 3rd Avenue $10 for 1st timers See more

03.01.2022 SOOO much Love My Battle Stars RULE

03.01.2022 I've got you covered, Tuesday and Thursday nights @ Karmony ALL WELCOME x Karmony

02.01.2022 MELISSA This Wonder Woman deserves a little celebrating.... Brian introduced me to Melissa 12 weeks ago because she was a little rusty on the exercise front but was keen to get up to scratch and feel confident enough to safely participate in group training. Like so many others, Melissa suffered from intermittent lower back pain, was not confident in her upper body strength and was hitting a brick wall with weight loss. HOW THINGS HAVE CHANGED!... Although I can't take credit for her focus and determination, I am VERY proud of what we have achieved together. Melissa has rapidly developed a keen body awareness and to say that she has swiftly gone from strength to strength, would be an understatement. Girth measurements confirm the change in Melissa's body shape and composition : Waist -5cm Mid abdominal -10cm Hip -3cm Thigh -2cm Most importantly, Melissa is in charge of her body and her fitness now. I have NO doubt that she's gonna get where ever it is she decides to take herself. CONGRATULATIONS xx See more

01.01.2022 HI-DEF Tonight and every Thursday at 5.30pm Come on, kiss the guns https://youtu.be/5i49ZDh5tT8