Ilya Pelu Holistic Medicine in Mudgee, New South Wales | Business service

Ilya Pelu Holistic Medicine

Locality: Mudgee, New South Wales

Phone: +61 401 083 600

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23.01.2022 As its getting close to spring it maybe time to start thinking of getting ready , we have herbal mixes that should help with Hay fever , also if is a good time to start getting your summer body ready we can help with that with help and wellness plans, if you have any questions or want to book an appointment contact us and we can come to you

23.01.2022 found this online I think it is a very good blend you all may want to try in these times

22.01.2022 especially when its hot outside drink plenty of water if you are felling thirsty you should have drunk water 20 min a go only get sun early in the morning or late afternoon when its cooler and the UV index is lower .

21.01.2022 We here at Ilya Pelu Holistic Medicine are always here to help you achieve your goals

19.01.2022 if you have Plantar Fasciitis and need some help I can offer a few treatments that can assist with your healing also below is a few helpfully home base exercises you can do in between the treatments I can give you

16.01.2022 if you are looking to get summer ready we can help . Our health and wellness coach can assist you in working out a plan to have you ready for summer in no time

16.01.2022 we are here to help you get on track

15.01.2022 it is the body that heals itself the herb or a combination of herbs and or other treatment that just help the body out with the processes.

15.01.2022 over the next few months we will be randomly selecting one of our followers for a free treatment or consult so stay tuned

09.01.2022 any change for the better is a good thing with every small step to a happier ,healthier you adds to a lot brighter future.

09.01.2022 As We all get ready for Summer , be it trying to get the Hot beach Bod or just not wanting to scare the wider world when you were shorts. Stick to what you want to archive dont let anyone put you off you goals, As always Im here to help if anyone wants advice or more extra ideas etc.

07.01.2022 as always we are here to help you along your journey feel free to call or message us.

07.01.2022 a part of Health and wellness coaching is the guided people to help then achieve their desired results . here is one of many over night oat mixers that can be modified to assist in which ever way you are looking to go. if you would like more help feel free to contact me message our inbox here on Facebook or call 0401083600

06.01.2022 taking some ME! time can do wonders for your health what ever de-stresses you be it reading going to the gym ,going for a walk or getting a GREAT!!!!! massage taking time out from the daily or weekly stresses we all face can help .

06.01.2022 also by taking advantage of our holistic approach and mixing Massage along with the right Herbs for you add in a bit of health and wellness coaching we can help drop you stress levels and hopefully keep them down to a minimum so call today and see what we can do to help

03.01.2022 remember it is important to stay Hydrated every day more so when it get real hot . Instead of trying to workout how much water you need just continually sip on water all day refilling your glass or bottle as needed , dont wait till you feel thirsty.