I’m ME PT | Sport & fitness instruction

I’m ME PT

Phone: +61 409 380 786

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

25.01.2022 No resolutions just solutions. Commit, plan, be consistent ACHIEVE Ask me how

24.01.2022 New year is around the corner... lets let go of what was and focus on what is now. You are unique, you can do whatever you put your mind to. This is for you , yes you , the one who doubts she can but you are already halfway there. Join the tribe now. Women supporting ALL women. Building strong minds and bodies for everyone

16.01.2022 And thats a wrap. Last session done. Thanks to my beautiful clients for all their support. Be safe and Mary Xmas And thats a wrap. Last session done. Thanks to my beautiful clients for all their support. Be safe and Mary Xmas

14.01.2022 One week until we are back! Cant wait to see you all again ... and to meet my new team members

13.01.2022 Tonight 7.15 pm via zoom

13.01.2022 Shout out to team member Bev who has been with me doing PT each monday since I began. Bev also attends weekly classes. Bev is committed to her fitness % and is a perfect example of what my business is all about. Bev also holds the record fornthe longest plank congratulations on everything you have achieved

10.01.2022 Monday meditation is back 7.15 pm online ... new format over the next 12 weeks ( 2 x 6 week blocks) find a spot in the comfort of your home and just breathe

09.01.2022 Stefanie Liotsou this is my page

09.01.2022 Forget resolutions ... lets plan your fitness journey NOW.... make 2021 your year to sparkle. Message me for a free consultation how

05.01.2022 This is my third session with Suzanne. Love working with her. She is so happy and we get to sing and dance together. Training to how and what you need is so important. I’m ME PT - coz training is for every body

04.01.2022 A year ago we were forced to go online to train, something I never dreamed of . I was fortunate that it was successful for me and after restrictions lifted i had three ladies stay permanently online. They call themselves The Three Amigos. They are consistent with attendance, funny, kind and no two sessions ever the same. I would like to shout out to my 3 Amigos and congratulate them for everything they bring to the team. If you did not think online was for you why not have a chat to one of the ladies or give an online session a try. They are convenient and always good fun. Carolyn Ward Helen Voutier Stefanie Liotsou

01.01.2022 Monday night cardio boxing online and in studio. Come give it a try. Still a few spots available. Classes are small and great friendly team members