Imagine Health & Movement in Mannum, South Australia | Alternative & holistic health service

Imagine Health & Movement

Locality: Mannum, South Australia

Phone: +61 413 882 062

Address: Integrated Wellbeing Centre, 22 Adelaide Road 5238 Mannum, SA, Australia

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• Medical and health
• Alternative & holistic health service
• Health & wellness website

22.01.2022 Eating organic can seem expensive or sometimes hard to get depending where you live. The Environmental Working Group posts a list each year of the Clean 15 and Dirty Dozen to help on deciding what is ok when you can’t buy organic and what to avoid. What surprised me on this years clean list was Broccoli which tends to be heavily sprayed. To read more on this year’s report you can read an article published by Food Matters here: https://www.foodmatters.com//your-dirty-dozen-clean-15-lis

21.01.2022 Hunting for the perfect Christmas gift while trying to avoid the shops? Look no further! This year you can give the gift of comfort and health with an Imagine Health & Movement gift card. Click the link below to purchase a card to the amount of your choosing and that special someone can put it toward any Ortho-Bionomy treatment or Health Coaching session.

21.01.2022 Wishing everyone a marvellous and Happy New Year! Hoping 2021 will bring you all great joy. Hopefully you haven't over done anything or gotten injured working on a Christmas holiday project but if you have, you know we're here for you. We'll be back in clinic at Mannum, from Monday 4th of January and Thursday the 7th in Adelaide. Bookings can be made through the usual channels of phone, text or email but you can also book online here: https://square.site//imagine-health-mo...vement-pty-ltd-mannu Enjoy your night and see you in 2021!

20.01.2022 Too true - when was the last time you stopped to think just how many of the ingredients listed are actually food?

19.01.2022 Nice to see that conventional medicine may be starting to catch up on how artificial lighting can contribute to the degeneration of our health. You can listen to a podcast summarising a recent study here: http://thewellnesscouch.com//twiw-98-street-lights-may-cau. If you're looking for products to help protect yourself from the effects of artificial blue light from computers and other electronic devices, I highly recommend checking out BLUblox here: https://bit.ly/2JLBLCF On a side note, the podcast 'This Week in Wellness' is hosted by Dr Brett Hill who does a great job of summarising health news in a quick, easy to understand way, critically review the information and gives his own opinion or view points that should also be considered. The podcast is a great source for short, weekly doses of health news.

18.01.2022 How does Ortho-Bionomy Work? Ortho-Bionomy stimulates the body's self-balancing reflexes. The Practitioner uses gentle techniques to hold you in a comfortable ...position that allows your body to change the stress and pain patterns that are causing discomfort, thereby alleviating pain, increasing flexibility, improving circulation, and relaxing the entire body. Ortho-Bionomy helps people break the cycle of pain without creating pain. Ortho-Bionomy also acknowledges and affirms the inner wisdom in your body that can maintain your health and well-being. Using light touch and subtle movements, it awakens a sense of natural balance for body, mind and spirit. Ortho-Bionomy is also compassionate, kind and non judgmental. When the body is out of balance, it adapts as well as it can, but in the process it may create patterns of even greater stress. The simplicity of Ortho-Bionomy means the practitioner and client may work together to re-educate dysfunctional patterns and restore normal functioning. Whether looking for relief from specific discomfort or a safe and effective way to ease stress and promote relaxation, Ortho-Bionomy can be very beneficial. It can also work in conjunction with other health and healing systems. https://www.ortho-bionomy.org//S/pt/sp/find-a-practitioner

12.01.2022 It goes without saying but the normal Thursday Adelaide treatments are cancelled today. Monday appointments in Mannum are also cancelled with the COVID-19 lockdown. Stay safe and relax everyone and we look forward to seeing you soon. Stay tuned for further updates.

12.01.2022 There’s still time to grab a gift card for that special someone you haven’t been able to find a gift for yet but the clocks ticking... Merry Christmas everyone!

10.01.2022 There's still a lot of work to do to this page but I think it's time to start inviting some people and work on the rest as we go! Come one, come all and like our page!

08.01.2022 For anyone in Mannum (or visiting), we’ll be at the Integrated Wellbeing Centre Wednesday this week due to the public holiday Monday. There’s still room for appointments so give us a call or send a message to book in.

07.01.2022 Thank you to everyone who has liked our FaceBook page since launching! We appreciate your support and enjoy seeing the Likes and look forward to sharing our journey with you here as well as interesting information we discover. If you know someone who could use some help in dealing with pain be sure to let them know about us so they can get in contact for an Ortho-Bionomy treatment.

06.01.2022 2020 was quite the year of change and it feels like 2021 could just continue some of this trend of a changing world. A lot of people have spent their time and energy differently and shifted directions in how they live and do things. You could be one of these people and maybe you're feeling a little lost, or maybe you're ready to make some changes but don't know where to start. We want to help you in getting the information you need to grow and be curious. To plan ahead for s...ome future posts that are relevant to you, we need your help. Comment below to let us know what changes you made in 2020, whether voluntarily or forced and how this has affected you. If there's a burning health topic you'd like to know more about then please share. That way we can dig down into the nitty gritty research and resources to put something together to help you get the information you need. Knowledge is power and we want to arm you with resources to optimise your health and wellbeing! If you don't want to put it out there in the public for all to see, no problem, just send us a DM and we can still add it to the list of posts to work on. An obvious example could of course be COVID-19 and how do I keep my immune system strong to combat not just the virus, but anything else that may come my way. Let's not leave it there, let us know what's been intriguing you, that little health topic you've always wondered about, how it impacts you and how to get the most out of it. If you know someone else who you think is looking for this sort of information, then feel free to invite them to our page or share this post with them.

05.01.2022 We'll be back consulting for Ortho-Bionomy and Health Coaching appointments Wednesday at the Integrated Wellbeing Centre and Thursday for home visits in Adelaide. Get in contact by phone, messenger or email [email protected] to book an appointment now. All appointments will be following our COVID Safe Plan. Practitioners will be wearing masks and patients are encouraged to do so as well.

05.01.2022 I have always wanted to read these books but hadn’t gotten around to getting a copy. While off holidaying with the kids last week I found these at a lovely shop in Burra called Goosey Goosey Gander and The Burra Remakery and couldn’t have been happier to grab them. If you’re looking for a great source of information on living healthier you can’t go past Cyndi O'Meara and her Changing Habits community!

03.01.2022 A great example of how getting out in nature can influence the microbiome, health and immune system. Improving and maintaining health can be as simple as ensuring you get out in nature each day with activities as simple as going for a bushwalk or tending to your veggie garden.