Massage Branxton in Branxton, New South Wales | Massage service

Massage Branxton

Locality: Branxton, New South Wales

Phone: +61 401 355 623

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• Beauty, cosmetic & personal care
• Massage service
• Spa

25.01.2022 With the year we have had, there is no doubt that at some stage we have, or we know someone who has felt disconnected from friends and family. Whether it is said out loud or not shared at all. It is ok to reach out and ask for support. There is no better time than now. ... Pauline Dudley - Mindful Keeping Counselling Services

23.01.2022 Coffee and a book delivery from a client today! If you haven't been into the Crib Box for a while, check out their little book exchange nook in the corner ... Laura x

22.01.2022 Holidays are here! I am currently on leave for the remainder of the school holidays. The clinic will reopen on Monday 19th April to a fully booked schedule for a few weeks.... I can't thank my amazing clients enough for their continued support over the years. I am blessed to have so many returning clients, as well as a continuous stream of new clients coming from their recommendations! Thank you, thank you! Laura xx

19.01.2022 A 1 hour workout is 4% of your day.... what are you doing for the rest??? #repost from @melbourne_softtissue ... Stretching, mobilising and moving for an hour is great for your body in so many ways, but what exactly are you doing for the rest of the day you are awake?? On average, we get about 16 hours throughout the day from the time we wake to the time we go to bed. A lot of people spend 1-2 hours in the gym, going for a run or some kind of movement. But have you actually become aware of what you are doing outside of these hours. For the majority of us, it is spent sedentary in a desk job, driving job and just a simply inactive job. All that good work you are putting into the gym is potentially going to waste as you spend the majority of your days inactive. We may see ourselves as highly active and hit the gym more than most but if you then go spend the next 10-12 hours sitting at your desk, sitting in the car, sitting to eat and sitting in front of the TV - think about what your brain is being taught. Your body will adapt to its most common position and for most this is a seated position. I challenge you to become more aware of your current daily habits and try to slowly change small things here and there.... For example: Stand up at your desk Go for a walking meeting Watch TV on the floor Explore different seated postures Take the stairs Just be creative #mstt #sportsmassagetherapist #melbourne #biomechanics #wellness #massagetherapy #stretch #rehabilitation #pilates #wellbeing #physiotherapy #remedialmassage #triathlon #massage #sportstherapist #osteo #physio #personaltrainer #running #backpain #softtissuetherapy #triggerpointtherapy #myotherapy #exercise #recovery #health #yoga #rehab #fitness

18.01.2022 What a year 2020 has been!!! A massive THANK YOU to all my incredible clients! I wouldn't be where I am today without each and every one of you. 2020 has definitely brought with it many challenges, close of business and so much uncertainty. BUT we all pulled through, it has made me appreciate the support, connection and friendship of not only my clients but our surrounding community aswell. ... May Christmas bring you and your loved ones love and laughter. Stay safe over the holiday season and let's make 2021 our best yet. Merry Christmas and Happy New Year from my family to yours. Laura

16.01.2022 The count down is on! One more day to go and we are back in business! Our family has had a wonderful long break and are ready to tackle 2021 ... There is a few big weeks ahead catching up from my time off but I'm looking forward seeing you all! Bring on Tuesday Laura

12.01.2022 It's time people.... Stay safe xx

05.01.2022 Nothing beats the taste of fresh, local honey from BEAR HONEY right here in East Branxton ... Also available from Bear Honey: Wax Wraps - perfect to swap out that cling wrap- keeping your food fresher! Lip gloss- perfect for cold windy days. And cute little hive shaped candles to brighten up any space. Grab some at your next appointment. You won't be disappointed