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Virtual Run for the Indigenous Marathon Foundation



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25.01.2022 The design this year is inspired by the 10-year anniversary of the Indigenous Marathon Project. Our best sellers - women's singlet & unisex t-shirt. Stock is strictly limited and only available until sold out, so don't miss out.... Shop @ https://bit.ly/3chNpmN #IMFVirtualRun #RunSweatInspire #10YearsOfIMP



24.01.2022 Registrations for the 2020 IMF Virtual Run will be opening soon. The event will once again be held from 1-30 November. #imfvirtualrun #runsweatinspire #virtualrun #november

23.01.2022 Have you heard the news? Registrations for the 2020 IMF Virtual Run are now open! Go to: https://bit.ly/3bUeuw8... #IMFVirtualRun #RunSweatInspire #virtualrun #november

23.01.2022 #thursdayfun #thursdayvibes #running #runnerslife #runnershigh #runsweatinspire



23.01.2022 You all know how great it feels to reach the halfway mark. Awesome to see our #IMFVirtualRun community out running sweating and inspiring. Keep going, you're doing amazing! Registrations are still open. Singlets and shirts should start to drop this week.... Continue to share your pics & posts. #RunSweatInspire #halfway #keepgoing #doinggreat #yougotthis #virtualrun #novemberchallenge #challengeyourself #smashinggoals

21.01.2022 "Become a better version of yourself" has a different meaning for everyone. A couple of mates and IMF Virtual Run participants from last year share what this means to them, and why running is such an important part of their lives. Mark Buhmann: "What makes a better version of me? Not sure but I think for me becoming more balanced both physically and mentally. Still very much a work in progress but running and cycling help in both aspects as does my yoga and meditation. Having... a heart valve replaced, quitting smoking and taking up running 2 1/2 years ago was my turning point. Supporting causes like IMF and others with my running is a part of my gratitude for being here." Sean Lyons: "Regular running sessions have helped my mental health, providing time to clear my head so I can return to life in a calm & balanced state." We love the support of our running community. Thanks for sharing guys! #RunSweatInspire #thursdaythoughts #becomeabetterversionofyourself #IMFVirtualRun

20.01.2022 Celebrate the 10-year anniversary of the Indigenous Marathon Project by running or walking with us in November, and also support the 2020 IMP Squad running their first marathon. Set a distance goal or challenge yourself and see how many kilometres you can accumulate in one month. Register for the 2020 IMF Virtual Run.... www.imfvirtualrun.com.au #IMFVirtualRun #RunSweatInspire #10YearsOfIMP #IMP2020 #VirtualRun #November #run #walk



20.01.2022 Where did you run today? Share your run pics in comments.

19.01.2022 Share the love Tag your friends. Download the event flyer from our website and share the November #RunSweatInspire celebration. https://bit.ly/2GXZNfT #IMFVirtualRun #November #LetsRunTogether #VirtualRun

19.01.2022 The countdown is on Join the #IMFVirtualRun community next month and run sweat inspire together. Register @ www.imfvirtualrun.com.au... #RunSweatInspire #OneMonthToGo #VirtualRun #November #ChallengeYourself

19.01.2022 The NAIDOC Run Sweat Inspire festival is almost here Are you ready Choose a distance - virtual 2km / 5km / 10km / Half Marathon / Marathon. Event info and register @ www.runsweatinspire.org... #RunSweatInspire #naidoc #funrun #goals #inthistogether

18.01.2022 We wish you and your families a happy, healthy and peaceful Christmas. #Christmas2020 #bestwishes #merrychristmas #staysafe #enjoy #RunSweatInspire #IMFVirtualRun



18.01.2022 If the plan doesn't work, change the plan but not the goal. You got this #IMFVirtualRun community! #runsweatinspire #goals #plans #yougotthis #virtualrun #pasthalfway #humpday

18.01.2022 We love seeing your photos so keep sharing. #RunSweatInspire #IMFVirtualRun2020 #10YearsOfIMP #november2020 #bling #MedalMonday

18.01.2022 With just 40 days until #IMFVirtualRun starts, it's time to set your November challenge. Why not use the IMF Virtual Run to get active and fit for summer, and at the same time support the IMP Squad running their first marathon Register now: https://bit.ly/2FxleE8 #RunSweatInspire #virtualrun #getfit #goalsetting

16.01.2022 What a month! What a year! Thank you for celebrating 10-years of the Indigenous Marathon Project with us through November. Goals and achievements are personal, so whether your challenge was 5 or 500km you should be very proud! We hope you have enjoyed the challenge. Take time to celebrate, rest and recover. Thanks for your support.... Share photos and let us know about your #IMFVirtualRun challenge. #IMFVirtualRun2020 #RunSweatInspire #challengecompleted #10YearsOfIMP #10yearanniversary #imfvirtualrunners #congratulations #thankyouforyoursupport #November2020 #goals #achievement #celebrate

15.01.2022 #Repost @melbourneinstarunners... very well said. Stay positive! . Our thoughts are with all Victorians right now! #inthistogether #stayconnected #staypositive #staysafe #runsweatinspire... Southbank , Melbourne LOCKDOWN STAGE 4! Have we written off 2020? Maybe our big events, but not our running! We can still run! We can still PB! 1 hour a day might be plenty for some, not enough for others, some people might give up a rest day to fit the hours/kms per week in, the 5km radius might be challenging for some finding a good safe place to run, but we can still run. 2020 goals adjusted and readjusted, and we can adjust and adapt again if we need to. This year is turning into a marathon and we keep hitting ‘the wall’ but we will get past it. That 1 hour a day can play a huge role for us all, physically and mentally. Over the next 6 weeks we are not here to find loopholes or judge anyone, we are in this together. Thoughts are with those doing it tough during these times. Older photo used #melbourneinstarunners #melbournerunners #runnersofmelbourne #regionalinstarunners

15.01.2022 "Focus" and "train" Inspirational Aunty Pam!

15.01.2022 It's Friday! and we have some great news Registrations for the 2020 IMF VIRTUAL RUN open next week #IMFVirtualRun #RunSweatInspire #virtualrun #november #GetActiveThisNovember #virtualevent

13.01.2022 The medals we've been waiting for have just arrived! 2020 IMF virtual runners here is the medal you have earned and can look forward to receiving soon. #IMFVirtualRun #RunSweatInspire #2020IMFVirtualRunners #2020FinishersMedal #themedalyouearned #novemberchallengecompleted #medalsarebeingdispatched #fridayinspo

12.01.2022 Well done and great to see 2018 IMP Graduate #78 Torey Rickerby continuing to inspire and be a positive role model to his community. Repost @frontrunnerperformance ++ MEET TOREY RICKERBY ++... Torey is passionate about community being founder of the Perth Deadly Runners and a graduate of the The Indigenous Marathon Foundation. Genuine, intelligent and engaged, Torey combines his community work with professional career as an engineer and his goal is the magic sub 3hr marathon. Meet one of our finest.... When did you get started on your running journey? In 2018 I was selected to train for the New York City Marathon as part of the Indigenous Marathon Project. I have ran regularly ever since and don't think I'll ever stop! Summarise what running means to you in one sentence Running is a means to inspire my community to live a healthy life and to show them that with a little hard work, you can achieve great things in life. Describe your current weekly training programme? I'm in the process of ramping up for the Perth Half Marathon after coming out of an anxiety riddled period of injury where consistency went out the window! I'm back to Threshold Thursdays and a 1:45 long run over the weekend. The rest is filled with easy runs totalling approx. 50km for the week. What are your current PB’s? 5km: 21:10 Jan 2020 in training 10km: 44:28 Fremantle Running Festival 2019 21.1km: 1:36 Busselton Half Marathon 2020 42.195km: 3:57:36 New York City Marathon 2018 What is your proudest running achievement to date? Running the 2018 New York City Marathon is the proudest achievement of my life. I was out there with 10 of my brothers and sisters from the Indigenous Marathon Project. It was a hard slog out that day going for my first marathon. The steep bridges and tough concrete roads were relentless on my body however I made it across the finish line without stopping once. The 42.195km race was a journey synonymous to the many hardships I have faced in my life and how I've always overcome them which made crossing that line my proudest achievement ever. The harder the struggle the greater the reward. Who is your Front Runner coach? Raf What have you valued most about being a #frontrunnertrained athlete? Community. Running to me is nothing without a community. Front Runner is a community where we can all strive.

10.01.2022 This group of happy runners from St Lucia have already completed half of their 150km goal for November, but what makes this inspiring is their ages range from 61 to 76. Awesome work ladies, keep going #imfvirualrun #runsweatinspire #150km #halfway #ageisnoexcuse #fridayinspiration #getoutthedoor #keepgoing #virtualrun #run #walk #inthistogether #runningtogether #ageisnotabarrier

08.01.2022 We are extremely pleased to announce the fundraising total for 2020 is a MASSIVE $38,157 for The Indigenous Marathon Foundation. Together your Running (and walking) Sweating and Inspiring during November contributed to our most successful fundraising event. CONGRATULATIONS and THANK YOU 2020 IMF Virtual Runners. #RunSweatInspire #IMFVirtualRun #IMFVirtualRun2020 #thankyouforyoursupport #10YearsOfIMP #November2020 #Congratulations

07.01.2022 Tomorrow the 2020 IMP Squad will take on their first half marathon as the NAIDOC Run Sweat Inspire festival kicks off. We wish them all a great run and send them lots of positive vibes. You can still register for the #RunSweatInspire virtual event @ www.runsweatinspire.org #imp2020 #imp2020halfmarathon #naidoc #virtualrun #funrun #havefun

07.01.2022 The wait is over! Registrations for the 2020 IMF Virtual Run are now open! The 2020 IMF Virtual Run will celebrate 10-years of the Indigenous Marathon Project. This year’s singlet and t-shirt design is inspired by the 10-year anniversary of the IMP.... Register/Shop @ www.imfvirtualrun.com.au #IMFVirtualRun #RunSweatInspire #10YearsofIMP #IndigenousMarathonFoundation

06.01.2022 As we reach day 20, our thoughts are with our SA community. We hope you can continue your challenge after the lockdown. A year like no other, so take time out to focus on enjoyment! Already we are so inspired by our #IMFVirtualRun community. #RunSweatInspire #Enjoyment #StayConnected #InThisTogether #StaySafe #Inspired

04.01.2022 WEEK 2 begins now! There's been lots of running sweating inspiring in the past week, inspired by the 2020 IMP Squad completing the full moon midnight marathon in Alice Springs. Keep going #IMFVirtualRun community! Don't forget to share your activities, photos and posts. Registrations are still open, it's not too late to start.... #RunSweatInspire #virtualrun #run #walk #keepgoing #week2 #inthistogether #november #challengeyourself #getoutthedoor #smashinggoals #smashingit #kmsinthebank

02.01.2022 Spring is definitely in the air, and this means Father's Day is just around the corner! For the last 5 years the IMF Father's Day Warrior Run has been held in Sydney's Centennial Parklands. This year the IMF Warrior Run will be a virtual event, and everyone is welcome to participate. More info and register @ www.imfwarriorrun.org... #RunSweatInspire #IMFWarriorRun #virtualrun #fathersday See more

02.01.2022 A special training run in Canberra this morning with the Honourable Governor-General David Hurley and Her Excellency Mrs Linda Hurley.

01.01.2022 Absolutely incredible! Congratulations Nat Heath on an unforgettable 100km run in Newcastle on Sunday. Well done also to runners all over the country who joined in the Run Sweat Inspire virtual running festival. #RunSweatInspire #NAIDOCweek #DeadlyRunners

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