Imogen Yoga in Mentone, Victoria, Australia | Yoga studio

Imogen Yoga

Locality: Mentone, Victoria, Australia

Phone: +61 411 237 025

Address: Beaumaris 3193 Mentone, VIC, Australia

Website: http://www.sanctuarybeaumaris.com.au

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• Yoga studio

23.01.2022 The end of another brilliant weekend retreat with this group of excellent humans. #retreat # Amarant #yoga#yogadaily #restoration

22.01.2022 Our yoga Shala for our Bali retreat starting June 16 -22nd 2017. What if we extended early bird pricing of $1980 for accom, meals and yoga (7 days) until Jan 9th??? You in? Book at www.sanctuarybeaumaris.com.au

21.01.2022 Join me in a week's time!

19.01.2022 Ace afternoon of aerial yoga Body Flow Yoga with my team. So much fun!

19.01.2022 Fun in the sun! What a great weekend to be out, relaxing... exercising and just enjoying this beautiful life we have and are so damn privileged to experience.

16.01.2022 Yin yoga is a slow, steadying practice that focuses on placing moderate stress on the tendons, fascia, and ligamentswith the aim of increasing circulation in t...he joints and improving flexibility. We spend time just relaxing into poses with particular awareness of the back of the body- spine, hips and hamstrings. The class finishes with a beautiful relaxation of body and mind. Join Imogen [email protected] and Rita tomorrow at 10.30am. See more

14.01.2022 Touching my with his beautiful writing as always. Follow @jeffkobermeditation - he's amazing . The following was from yesterday's daily email. Thanks to @mrss...martphotography for capturing a beautiful sunset and Thankyou for an impromptu game of "you are the greatest". "Once you are a yogi, nothing bad can ever happen to you again because there is nothing that you cannot use for your ultimate growth. Even in hell a yogi can be happy. If you are happy, there is no such thing as hell." Sadhguru Jaggi Vasudev, from Midnights with the Mystic, co-written with Cheryl Simone A yogi is someone who practices yoga. Though in the West the word yoga is used almost exclusively in reference to hatha yoga, the practice of a system of physical postures, or asanas, 'yoga' actually refers to an entire spectrum of practices, disciplines or studies, all of which are meant to bring the individual into contact and alignment with the universal. Yoga is the way by which the self - individuality - seeks union with the Self - Totality or Supreme Reality. Meditation, worship, study of spiritual writings, loving and praising the Divine, and of course the practice of asanas - all these are ways in which we may seek this experience of union. If you engage in any of these practices on a regular basis as a way to effect this union for yourself, then you could think of yourself as a yogi. And as is stated above, if you are a yogi, nothing bad can ever happen to you again. Which is nice. Today I will look at any 'problem' in my life as an opportunity to find my way closer to God.

12.01.2022 What does practice look like? I often speak to my students about how they perceive the practice progressing? What is progress? Is it a weekly visit, it is daily? is it sitting for 5 min? If you are measuring in terms of your strength your flexibility? How much does your ego dictate your practice rather than the truth that you aren't actually committing enough time to it to be where you want to be (this can be anything - not just yoga). Read the following article about Tom Br...ady and training for 1 role on the field and what it takes and that age isn't the barrier.. its your commitment and willingness to go deeper and learn more about what holds you back, distracts you. I am less interested in the detail of american football training but its the fine tuning, the attention to detail. What I know now after many years of practice in pilates and yoga is that I am learning to focus my attention in on the more subtle aspects of my physical practice and also my mind. I am conscious when I am pushing from my ego but my body says "no way". This has only come about through consistency and attention to what is.. This comment is to give you food for thought about the area in your life where you know you need to give more attention. ask yourself how would you life grow in that area if you truly committed to that particular thing- physical wellness, relationships, employment. See more

11.01.2022 About to kick off my first International yoga retreat. Who'd have thunk it? Not me! A massive privilege and responsibility. #winterwellnessretreat

11.01.2022 I still find hardstanding terrifying and thrilling all at once. against the wall I'm comfortable..steady and assured..remove the wall and its all down hill. So it was with great panic that i got asked by the lovely Lawrence to to some hardstanding demonstration as part of his teaching....I completely thought he was joking...he wasn't. Ugh...anyway the marriage of breath, "puff up the back" and push the earth away was a welcome stabilising force. happy days! #handstands #yoga

10.01.2022 The pathway to the new you... Bali 2017. Early bird offer finishes Jan 9th - $1980 - twin accom, meals and yoga. Check out komune.com for location. Book now online www.sanctuarybeaumaris.com.au

10.01.2022 Enjoying the holidays and planning my next silent yoga gig - feb 6th. We have been blessed with the most incredible sunsets so far.. hoping no.3 will be as magical. Book now www.eventbrite.com.au/silentyoga

06.01.2022 A great week with my big sis.. a wonderful way to holiday together.

05.01.2022 This quote grabbed me while reading Viola Davis’s tribute to Meryl Streep at the Globes. #liveloud #love #yoga #beach

03.01.2022 Yin/Nidra Immersion...This sunday. 5-7pm Our monthly 2 hour classes are a brilliant way to really relax and let go. At this time of the year now is the time to take a moment to breathe and be still. $25.00 a head. Bookings required.

01.01.2022 Sunset Silent yoga is back on!! This Tuesday @7pm. Sandy yacht club! Yay!!

01.01.2022 Bring it on! This is you...2017..pool side in Bali. Just finished your morning yoga and now relaxing with your new buddies. sipping a smoothie and just ..relaxing. Early Bird pricing for our June retreat finishes Dec 31st. Less that $2K for 7 days of bliss. Contact Imogen for information today!