Impact24 | Website
Impact24
Phone: +61 407 423 504
Reviews
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22.01.2022 This infographic poster from the World Health Organisation shows how to wear a fabric mask safely, to protect yourself and prevent the spread of COVID-19!
21.01.2022 Tomorrow's session unfortunately will be cancelled. We resume next week! However do not let that stop you from being a better person than the day before! Wherever you go, no matter what the weather, always bring your own sunshine. If you want light to come into your life, you need to stand where it is shining. Success is the sum of small efforts repeated day in and day out.
19.01.2022 We go back to Stage 3! Not to worry! Still stay healthy, active and positive. In the meantime, use some of these exercises to help you fit.
19.01.2022 Badminton lovers, some more workout exercises to do so we don't lose the skill during these times. https://www.youtube.com/watch?v=MZC_txLYVLQ
19.01.2022 We can only go so far from what we see. It is what we think in our mindset that will get us over the hill ahead. Keep positive and keen during these times is crucial~
16.01.2022 Easter break over, how much did you eat? Wednesday workout to burn it off! 9.30 to 10.30am. Msg for zoom link! ... Its Physcial Distancing, not Social Distancing!
14.01.2022 Which one are you getting? I know what Im getting.
14.01.2022 We are expanding our projects! Health, Fitness, Nutrition or Active Lifestyle are the hottest talks of the Decade! Get involved as we aim to impact more and more people for a better lifestyle!
13.01.2022 How was everyones Easter? Time ramp it up for more workouts this week! We definitely need to work on our footwork!!! https://youtu.be/cKZk07vBpVw
13.01.2022 Great training session this afternoon! For those who were unable to attend, that is no problem! Your homework will be to complete at least once of each exercises in the video. Inactivity is the biggest sin. Be sure to stay well and hydrated during all times. https://www.youtube.com/watch?v=UA78hs8Y0Lg
13.01.2022 Tried to hit the courts but intimidated by others? Or just want to be active on the weekend and try it out? A great way to pack a sweat! Family Friendly Fun! Details below!
12.01.2022 Happy Monday! Another video for members to utilise as we maintain the similar level of fitness in another angle: Stability and and Mobility! Fitclub Wednesday 9.30am is the next session. Anyone is available to join just be sure to email [email protected] for Zoom access.... https://www.youtube.com/watch?v=fG1a6W2C5-o
11.01.2022 Hopefully not too long to go, are you ready?
10.01.2022 DID YOU KNOW? For every 25kg you weight its 1L of water to drink per day?!?!?! Talk about a swimming pool. Spring is on its way! While we may not be on the courts and fields, it is still important to drink and be hydrated for a number of reasons. So pace yourself or ask us how to make it much easier to help you stay hydrated at optimal level throughout the day.
09.01.2022 Keep pumping, keep trying! Tomorrow's session is going to be great! Impacting each other despite physical distancing! PM for link to tomorrows session at 9.30am!
07.01.2022 We will now be consolidating our online training with priority to being active. We will be offering the training sessions on Monday Wednesday and Fridays 9.30-10.30am. It is available for you, your family in the house. FREE!... Message here or PM the coaches for the link and details!
07.01.2022 Wednesdays morning fitclub session is still on! We just run it online! Its going to be full on active despite the current conditions. Everyone is pumped! Only first 100 can attend. Pm for the zoom link details!
06.01.2022 Our Impact24 project aligns itself with the Malvern Lifestyle Centre to achieve the vision of helping 10,000 people in being healthy and the best version of themselves, Our need for this project is more necessary than ever to help those who are facing difficulty in their health and circumstances during these uncertain times. It is now about surving the storm, it is how you dance in the rain.
06.01.2022 It is inevitable we will be returning onto the courts. It is inevitable we will be returning to the venues with racquets & shuttles, tables and balls, sports drinks, good food and for some (bubble tea!) So fortunate to have Badminton Oceania showcase NZ player Abhinav Manota here to show Kiwis and our players prepare for the transition to return. Be sure to watch and be consistent starting from today!
05.01.2022 We are back! After confirming and ensuring we are able to play safely for families and the wider community, our Saturday Socials are back on! Be sure to follow covid rules and regulations for attending indoor activities. Of course sanitisers will be available on site.... For first timers, juniors and families to be active in an important time! Starts this week so come over 7.30 to 10.30pm!
05.01.2022 Our Nutrition Partner's Chief Health & Nutrition officer Dr Kent Bradley has provided further good tips in our current circumstances. Take care and stay safe Victoria!
04.01.2022 A great Friday is being able to be active, fun, exciting and abide social distancing here at the Heidelberg branch! Even those online that made it more fabulous! Thanking coach @Zisca, @Maxi and @David
04.01.2022 Finally the timetable for all our online sessions! For those in the badminton groups, meetings will be password protected. However the Fitclub is free for all! Be sure to ask for the Zoom Link! Table Tennis sessions are yet to be in play but more than welcome to join the fitclub sessions first!... Any queries, message here or email at [email protected]
03.01.2022 Who said we can't train badminton at home? Well here you go! https://www.youtube.com/watch?v=BxHY39Th0LI
03.01.2022 Despite the ongoing circumstances for us Victorians, we still need to move forward! Impact24 programs on the ground will return sooner than you think as we sort out the adjusted regulations and conditions to ensure the best environment for our members. Going to be a blast!
01.01.2022 Beautiful morning with beautiful people staying fit, healthy and mentally well despite all odds! Well done!
