ImPower Holistic Therapy | Meditation centre
ImPower Holistic Therapy
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16.01.2022 The 4 trauma responses of Fight, Flight, Freeze and Fawn. Where do you ‘go to’ on a bad day?
05.01.2022 Post-traumatic stress disorder (PTSD) notoriously is hard to treat. The emotional freedom technique (EFT) is a simple and potentially effective treatment for PTSD. EFT involves a sequence of repetitive tapping on acupuncture points while saying an activating phrase, which is based on cognitive behavior therapy.
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