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Impression Yoga and Pilates Studio

Locality: Warana

Phone: +61 447 036 986



Address: 5/3 Commerce Ave 4575 Warana, QLD, Australia

Website: http://impressionyogapilates.com/

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25.01.2022 A Yoga Practitioner should have three qualities: Sakti: Physical Strength Yukti: Sharpness of Intelligence Bhakti: Devotion and Surrender ... #iyengaryoga #iyengaryogawarana #iyengaryogaaustralia #yoga #yogaforeverybody #yogaeveryday #yogapractice #yogalife #sunshinecoastyoga #iyengaryogasunshinecoast #iyengaryogaqueensland #iyengaryogateacher #doyoga See more



25.01.2022 So sweet Namaste

24.01.2022 Bottoms up Join me for an Iyengar Yoga Class @impressionyogapilatesstudio I’m in Warana. Pop in have have a look around the studio and have a chat with me #iyengaryogawarana

24.01.2022 Working with sticks / poles this week in the Iyengar Yoga class @impressionyogapilatesstudio #prasaritapadottanasana #parsvautkatasana #iyengaryoga #iyengaryogaaustralia #iyengaryogawarana #yogawithastick #yogawithapole @ Warana



24.01.2022 No age limit for Pilates and great for men and women. To find out more about my classes message me or give me a call. #wundachair #controlbalance #classicalpilates #pilateswarana @impressionyogapilatesstudio

24.01.2022 Join me for the 6am Iyengar Yoga class @impressionyogapilatesstudio

23.01.2022 Plank transition through adho mukha svanasana. Be on your arms. Find your centre. #plank #core #strength #abdominals #armstrength #iyengaryogaclass #iyengaryogawarana @impressionyogapilatesstudio



23.01.2022 We’ve been working the upper body this week @impressionyogapilatesstudio Lots of variations of #chaturangadandasana #palakasana #adhomukhavrksasana #adhomukhasvanasana #triceps #pectorials #rotatorcuff #lats #shouldergirdlestability #shouldergirdle #upperbodystrength #pushups # #iyengaryogaaustralia #iyengaryogawarana

23.01.2022 Where we can go with the correct instruction. The right words / cues, the right encouragement, being in your body right there and then. #uttanasana #instruction #guidance #encouragement #iyengaryoga #iyengaryogawarana @impressionyogapilatesstudio

23.01.2022 Keep moving. A bit of rock and rolling through Paschimottanasana and Halasana to warm you up, loosen your spine. Keeping your arms in line with your ears constantly. #iyengaryoga #iyengaryogawarana #paschimottanasana #halasana

22.01.2022 You choose....... Classes resume 11 January with a fresh mind and body. Looking forward to it

22.01.2022 There is no better recommendation than a testimonial. Thank you so much Nicole for your kind words.



22.01.2022 Starting slowly with awareness!! Strengthening the upper body. @impressionyogapilatesstudio #upperbodystrength

22.01.2022 Those who don’t jump will never fly Jumping out of August and into September @impressionyogapilatesstudio #jumpintospring #jumpintolife #springishere #beactive #beexcited #yogaforlife #pilatesforlife #yoga #pilates #lovelife #iyengaryogateacher # #classicalpilatesinstructor # #fraserisland

22.01.2022 Warrioring on.......... constantly learning. With #virabhadrasana2 and #parsvakonasana Some weeks we are warriors, not every week. Last week was one of those warrior weeks - literally. All zoom classes I attended for myself made me challenge my warrior within. It’s a good feeling #virabhadrasana3 #virabhadrasanaC #poseofthewarlord #learningonline #zoomyoga #zoomiyengaryoga #iyengaryoga #iyengaryogateacher #iyengaryogaaustralia #iyengaryogawarana

21.01.2022 Sunday’s session. Another great class organized by @iyengar.yoga.australia with Senior Iyengar Teacher, Peter Scott @peterscottyoga This variation of #setubandasana was new to me but I really enjoyed it together with Peter’s clear instruction . #iyengaryogaaustralia #iyengaryoga #iyengaryogawarana #iyengaryogasunshinecoast #setubandha

21.01.2022 Meet Kay. Kay has been practicing Iyengar Yoga #iyengaryoga for years and coming to @impressionyogapilatesstudio since I opened. A retired physiotherapist who respects the discipline of Iyengar Yoga and her own body . Such a pleasure to teach. #iyengaryogaaustralia #iyengaryogasunshinecoast #iyengaryogawarana #iyengaryogateacher #yoga #yogalife #yogaeverydamnday #yogaeverydamnday

21.01.2022 Adho mukha svanasana - I do like some of the filters these days

21.01.2022 So thrilled with my foldaway backbender from @iyogaprops a lovely new addition for the studio @impressionyogapilatesstudio

20.01.2022 Wake up and be fabulous. Its the weekend................

20.01.2022 Utkatasana using the pole as resistance by pressing the pole up to the ceiling and parsva utkatasana using the pole at the wall and away from the wall. Great feedback!! #utkatasana #parsvautkatasana #yogawithapole #stickmobility #yogawithastick #iyengaryoga #iyengaryogawarana @ Impression Yoga and Pilates Studio

20.01.2022 Viparita Karani leg lowers. #viparitakarani #helloabdominals #movement #stability #iyengaryogawarana @impressionyogapilatesstudio

19.01.2022 Wide arm pushups. Upper body strength continued. #pushups #upperbodystrength @impressionyogapilatesstudio

19.01.2022 Parsva Sirsasana The change only comes with practice, repetition, understanding and sensitivity #parsvasirsasana #practice #iyengaryoga #iyengaryogawarana

19.01.2022 Great to have taken time out this weekend to slow down. A little #slomo to restore. #yogaeverydamnday #yogaeverywhere #adhomukhavrksasana #slomoyoga #handstand #enjoyinglife #taketimeout #whatatreat #yogalife #pilateslife @impressionyogapilatesstudio

19.01.2022 Using the foot strap to help rollups. Exaggerated lordosis / stiff lower back makes rollups difficult when you can’t fill that gap. Quality of a roll up can prevent hurting your back as it is meant to do. Use a strap if you have one. #classicalpilates #rollup #footstrap

19.01.2022 What the world is going through right now is crazy but who would have thought we could participate in an Iyengar Yoga workshop in Ukraine @maharaja.yoga with one of the best Iyengar Yoga teachers Raya #rayaumadatta Thank you to both and thank you to @saschaturk.pilates from @iyengaryogasafrica for sharing this info #iyengaryogaukraine #iyengaryogaaustralia #iyengaryogasouthafrica #iyengaryogacontinuededucation #yogaonzoom #zoomyoga #iyengaryoga #yogaallovertheworld #yogaunites

18.01.2022 Saturday morning class, these 4 lovely ladies together again bridging away using the home made towers which work so well #pilatestower #homestudio #pilates #pelviclift #bridge

18.01.2022 Breaking News home made towers. So excited to be teaching tower classes this week. This little project has taken a little while but we finally got the push through bars made thanks @warrenhoward10 for arranging this. #towerpilates #towerpilatesclasses #classicpilates #homestudio #wheretheresawilltheresaway #balancedbodysprings #pilateswarana

17.01.2022 Why walk when you can fly........ that’s how we do Pilates @impressionyogapilatesstudio Curious? Interested? Nosey? Come along and let’s do Pilates together.

17.01.2022 The stick / pole provides great feedback. Using the pole here for #utthitatrikonasana #ardhachandrasana and #ardhaprasaritapadottanasana #resistance #expansion #stability #instability #balance #breadth #pushing #pulling @impressionyogapilatesstudio @ Warana

17.01.2022 Meet Julie!! Now here is someone whose passion for improving shines through her Pilates Practice Actually I am so proud of how far we have managed to take her Pilates practice this year and proud of her!!!! It’s all about dedication, discipline and consistency. #josephpilates would say you can see the difference Here again just having fun in the hammocks but usually we are practicing a strong session of #classicalpilates #pilates #aerialpilates #aerialyoga #iyengaryoga #pilatessunshinecoast #yogasunshinecoast

14.01.2022 Paripurna navasana ardha navasana adho mukha padmasana repeat The creative sequences we get to practice with @sueeverettofficial every week. #iyengaryoga #iyengaryogaaustralia #iyengaryogawarana #sequencing #creativity #yoga #practice @impressionyogapilatesstudio

14.01.2022 A memory of 5 years ago in my studio True Passion. An amazing client, person and dedicated & disciplined Yogin - Britta . Unfortunately we are no longer in contact but if anyone still sees her back home please send her my love and well wishes @impressionyogapilatesstudio #iyengaryoga #yogakurunta @ Warana

14.01.2022 Working with the sticks is a great way to accomplish a stretchy stretch!!! #stickmobility #yogawithastick #yogawithapole #propsforyoga #props #iyengaryogawarana #iyengaryoga @impressionyogapilatesstudio @ Impression Yoga and Pilates Studio

14.01.2022 Do it now Why wait Don't procrastinate... #iyengaryoga #iyengaryogawarana #iyengaryogaaustralia #yoga #yogaforeverybody #yogaeveryday #yogapractice #yogalife #sunshinecoastyoga #iyengaryogasunshinecoast #iyengaryogaqueensland #iyengaryogateacher #doyoga #classicalpilates #pilates #pilateswarana #josephpilates #pilateslife #betterforpilates #dopilates #sunshinecoastpilates #pilatessunshinecoast #pilatesqueensland See more

14.01.2022 Control balance on the wunda chair @impressionyogapilatesstudio #classicalpilates #pilates #wundachair #pilateswarana

14.01.2022 Wunda chair teaser pumping arms - hello abdominals One of those where very little instruction is needed!! #wundachair #teaser #scoop #abdominals #classicalpilates #pilates #sunshinecoastpilates #pilateswarana @impressionyogapilatesstudio

13.01.2022 This is hilarious . Yes guilty as my clients well know . I talk and teach loudly

13.01.2022 Virabhadrasana III with the pole. Pushing the pole through the floor!! #iyengaryoga #yogawithapole #yogawithastick #props #iyengaryoga #iyengaryogaaustralia @impressionyogapilatesstudio

13.01.2022 HAPPY INTERNATIONAL YOGA DAY -21 June What did you do today to unite with the world doing yoga? I may have attended a zoom or two Working with #ekapadaparsvasirsasana and #parsvasarvangasana So grateful for having YOGA in my life ... Iyengar Yoga #internationalyogaday #internationalyogaday2020 #iyengaryoga #iyengaryogaaustralia #iyengaryogawarana #yoga @ Warana See more

13.01.2022 Planks planks and more planks........... @impressionyogapilatesstudio #planks #plank @ Impression Yoga and Pilates Studio

13.01.2022 We managed a #verystunning and a #stunning today in the not so advanced class doing advanced work @troys101 What a fabulous morning of teaching!! I am so very blessed to have such influential people / clients in my life / studio. #feelingblessed #gratitude #classicalpilatesteacher #iyengaryogateacher #pilateswarana #pilateslife #homestudio #pilatesequipment #amazingclients #

12.01.2022 Working hard for something we don't care about is called stress. Working hard for something we love is called PASSION. I am so fortunate I love what I do!!! Passionate. I love teaching Iyengar Yoga and Classical Pilates and I love practicing them too. I am also fortunate to be able to teach in wonderful places like Bali. Hopefully soon again but in the meantime I continue to do what I love in my studio. ... #iyengaryoga #iyengaryogawarana #iyengaryogaaustralia #yoga #yogaforeverybody #yogaeveryday #yogapractice #yogalife #sunshinecoastyoga #iyengaryogasunshinecoast #iyengaryogaqueensland #iyengaryogateacher #doyoga #classicalpilates #pilates #pilateswarana #josephpilates #pilateslife #betterforpilates #dopilates #sunshinecoastpilates #pilatessunshinecoast #pilatesqueensland See more

12.01.2022 Small barrel. Thoracic back extension, bend and flexion. Mobility to the spine!! @impressionyogapilatesstudio #pilates #classicalpilates #pilateswarana

12.01.2022 Everyone got to have a hammock session before Christmas. Look at these two lovely duo team Tess & Bronwen go girls They both apply themselves 100% entitling them to our little chat breaks which I love so much Again I cannot be more grateful for their consistency and discipline which is a huge benefit to any active practice / discipline. #consistency #discipline #dedication #classicalpilates #pilates #iyengaryoga #yoga #iyengaryogasunshinecoast #iyengaryogawarana #classicalpilateawarana #pilateswarana

12.01.2022 Boat pose near a ship wreck. Seemed appropriate Especially as this week @impressionyogapilatesstudio the Iyengar Yoga class will be focusing on abdominals - udara akunchana sthiti #yogaabdominals #udaraakunchanasthiti #abdominals #iyengaryoga #yogaallovertheworld #yogaonholiday #yoga #iyengaryoga #iyengaryogateacher #iyengaryogawarana #yogafraserisland #fraserisland

11.01.2022 We are so very fortunate to have the expertise and life long commitment of the Senior Iyengar Yoga Teachers share their story and let us attend an online class put together by @iyengar.yoga.australia This is taken from the first teacher to teach the series who happens to be my teacher @sueeverettofficial It was an amazing class as always. #iyengaryoga #iyengaryogateacher #iyengaryogaaustralia #iyengaryogawarana

11.01.2022 We worked with small barrels and leg springs this week. Here doing Tree from the short box series is Anita and Natasha from the Thursday morning class. Great work you two!! @impressionyogapilatesstudio

11.01.2022 Lovely clients please save this post. When travel is permitted you have to join me on a retreat. You are guaranteed an amazing life changing week!!!

11.01.2022 "Love is like a tree, it grows of its own accord, it puts down deep roots into our whole being." "Until you dig a hole, you plant a tree, you water it and make it survive, you haven't done a thing. Padangusthasana in a tree (vrksasana) - sunset at Point Cartwright #love #yoga #vrksasana #pandangusthasana #sunset #yogaislove #yogalife #iyengaryoga #iyengaryogateacher #iyengaryogawarana #nature #lovewherewelive

09.01.2022 Pilates for all bodies and all ages. Look at these lovely bunch of ladies from the Saturday morning 8:30am class. This week using the chair, magic circle and weights for a bit of the rowing series. @impressionyogapilatesstudio #pilateswarana #pilates #magiccircle #pilatesforeverybody @ Warana

08.01.2022 Clara Pilates, Joe´s wife, helps a client do matwork and Cadillac work. http://pilatesinsideoutspain.com #HazPilates #PilatesInsideOut #escueladePilates #Madrid #MonitorPilates

07.01.2022 Where does the pole touch your back in adho mukha svanasana? Which part of your back is alive and which part needs life? #adhomukhasvanasana #yogawithapole #spinalextension #downwarddog #downwardfacingdog #iyengaryogaclass #iyengaryogawarana #iyengaryoga @impressionyogapilatesstudio

07.01.2022 Pincha Mayurasana with all the kids . #obi #foxy #parker #pinchamayurasana #iyengaryoga #yogawithmypets #selfpractice #inversion #armbalance #iyengaryogateacher #iyengaryogaaustralia #iyengaryogawarana @impressionyogapilatesstudio

07.01.2022 Winding down to 2020 with a bit of fun in the hammocks and yoga ropes. Good going Noel (who is 73 years young) and Nicole Hanging out, being a bat, traction, strength, stability and fun #hammocking #yogakurunta #strength #stability #traction #yogaropes #handstand #beingabat

06.01.2022 Parker boy loving the Avalon #pilatescat #studiocat #yogicat #parkerboy # @impressionyogapilatesstudio @ Warana

06.01.2022 Working with upper body strength @impressionyogapilatesstudio #upperbodystrength #pushups

06.01.2022 FB is missing out on my posts since I have started using a different format to post so I thought I'd share a few for those who don't follow Impression Studio on Instagram @impressionyogapilatesstudio

06.01.2022 Even youngsters need restorative yoga. My 16yr old client who lives a very physical life deserves to restore, relax and release. #restorativeyoga #yogaforallages #restorativeyogaforeverybody #yoga #iyengaryoga #iyengaryogateacher #iyengaryogawarana @impressionyogapilatesstudio

06.01.2022 Virabhadrasana 3 using the pole / stick in this weeks Iyengar yoga classes @impressionyogapilatesstudio #iyengaryoga #iyengaryogawarana #iyengaryogaaustralia #stickmobility #yogawithapole

06.01.2022 Somersaulting into 2 0 2 1 Happy New Year to all you wonderful people Here’s to a great year ahead of Iyengar Yoga and Classical Pilates #iyengaryogawarana #classicalpilateswarana

05.01.2022 Sirsasana using the pole for the tadasana line!!! Nice work @walshegeorgie @impressionyogapilatesstudio #stickyoga #iyengaryogawarana #yogawithprops #propsforalignment

04.01.2022 Chair #sarvangasana I appreciate the height and lift I can get transitioning from #viparitakarani to #sarvangasana using the chair and bolster. #props #yogaprops #iyengaryoga #iyengaryogaaustralia #iyengaryogawarana #iyengaryogaeverysingleday @impressionyogapilatesstudio

02.01.2022 Wunda chair work. Here doing pumping side standing and please notice David’s shirt #unstoppable a great logo used by #kerwinrae but a great way to approach our #pilatesclasses #classicalpilates #wundachair #pilateswarana and a beautiful sunset too #sunset #sunshinecoast

02.01.2022 @impressionyogapilatesstudio In Warana #iyengaryoga #classicalpilates #iyengaryogasunshinecoast #classicalpilatessunshinecoast

02.01.2022 Restorative Yoga @impressionyogapilatesstudio #iyengaryoga #sarvangasana #viparitakarani #savasana

02.01.2022 When your client (Dear Bronwen) books a private to help with her migraine . You feel grateful to be an Iyengar Yoga Teacher and apply yoga therapy @impressionyogapilatesstudio #iyengaryoga #iyengaryogaaustralia #iyengaryogateacher #yogatherapy #migraine #iyengaryogawarana #healthathead #bandageeyes @ Warana

01.01.2022 My heart is deeply saddened to wake up to the news that we have lost our dear Jurgen . The sweetest, kindest and most gentle true yogi with the sharpest eye to correction. How you will be missed. David please be strong. My thoughts and prayers are with you

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