Impulse Chiropractic in North Curl Curl | Medical and health

Impulse Chiropractic

Locality: North Curl Curl

Phone: +61 2 9939 8817

Address: 15/64 Pitt Rd 2099 North Curl Curl, NSW, Australia

Website: http://www.impulsechiropractic.com.au

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• Medical and health
• Medical centre
• Acupuncturist
• Chiropractor

24.01.2022 Happy new year!! Impulse Chiropractic is back in action for the new year. Let the team at Impulse help you to optimise your health goals for 2019!

21.01.2022 Do you recurrently suffer from shoulder, neck, low back pain or headaches? Are you unsure why this pain keeps coming back? The thoracic spine may be a contributing factor to this! In the age of technology and increasingly sedentary lifestyles, thoracic spine stiffness and immobility seems to be commonplace across the population. Enhancing you thoracic mobility may help improve your pain and physical performance. To read more, see our latest blog at https://www.impulsechiropractic.com.au//health-tips/thora/ Check out this video to see how you can improve your mobility!

18.01.2022 Over the past few months, many Australian's have had to adapt to a new work environment at home. This change has lead to many physical and mental challenges. At Impulse Chiropractic, we have recently seen an increase in patients presenting with "working from home" related issues. It is important to always put your health and well being first, especially during these changes. Some key points to help adapt to the working from home environment include: Getting the workspace se...t up right! Make sure your workspace follows the correct ergonomic guidelines and promotes a healthy posture and well being. Routine - it is easy to get distracted when working at home. Having a daily routine can help drive productivity, purpose and motivation. Stay connected - although we've been in isolation, we're not alone. Our friends and family are just one phone call away! Technology breaks - working from home promotes a higher use of technology and lack of mobility. Ensure that you take a break from screen time throughout the day and get moving! Find a Chiropractor! As mentioned, we're currently seeing many more patients with working from home related complaints. We're open for business and ready to help you with those niggles and give you the correct advice about setting up your home work station! For more information check out this link https://www.chiro.org.au/patie/campaigns/working-from-home/

15.01.2022 We often get a lot of questions about dry needling from our patients. What is dry needling? How does it work? Is it the same as acupuncture? Dry needling is becoming an increasingly popular and effective treatment option for many musculoskeletal conditions. At Impulse Chiropractic our Chiropractors are trained in dry needling. Check out our latest blog post below to read more on dry needling and its benefits. http://www.impulsechiropractic.com.au//dry-needling-how-c/

12.01.2022 Surfing is one of the most loved past times for Northern Beaches locals. Whilst it can be plenty of fun and a great way to escape the stress of everyday life, we do come across plenty of people who have injured themselves when surfing! Here are some simple tips to help prevent injuries and niggles that might pop up when surfing! Surfing is a physically demanding activity. Ensure that you prepare your body for the strains of surfing with a 10-15 minute warm up before hea...ding out. Finish your surfing session with a stretch on the beach. There is plenty of nice soft sand to stretch on! Balance out those rigorous surfing sessions with a less intense activity such as pilates or yoga. This helps maintain mobility and core strength. Surfing requires good mobility through your thoracic spine, shoulder, ankle and hip joints. A lack of mobility in these areas can be the reason for many surfing related injuries. Add some surfing specific conditioning exercises into your weekly routine. This will help prevent injuries and enhance performance. Drink plenty of water! Sounds basic but never underestimate the value of H2O! Check in regularly with your chiro to help your body move at its best! To continue reading visit https://www.impulsechiropractic.com.au/watch-your-spine-wh/

10.01.2022 Always spare some time for exercise during your day! Not just to help the body but the mind and soul too

09.01.2022 Is your body ready before you hit the slopes this season?? The Impulse Chiropractic team can help you reach your physical peak this winter!

09.01.2022 Headache is one of the most common neurologic symptoms experienced by adults and children. If you’re a sufferer of headaches or migraines, you don’t need convincing that they’re one of the most painful, debilitating conditions you could possibly suffer. They are most often derived from benign causes and they are most often harmless. There are many different types of headaches and each type of headache affects everyone slightly differently, making them a very complex condition! Click on the link below to read more to find out what type of headache you may be suffering from and how chiropractic treatment may be able to help you! https://www.impulsechiropractic.com.au//what-type-of-head/

08.01.2022 The temporomandibular joint (jaw joint) or TMJ is one of the most heavily used joints in the body. It is used in many day to day tasks such as eating, talking, breathing and also facial expression. This high workload combined with the complexity of the joint structure means that the TMJ can quite often be a source of pain and dysfunction, which is referred to as TMJ disorder or TMD. Are you suffering from jaw pain? To read more check out our latest post at http://www.impulsechiropractic.com.au//are-you-suffering/

06.01.2022 For those of you unaware, our amazing practice manager Amber has recently left Impulse Chiropractic after 10 fantastic years of service to the clinic :( From everyone at Impulse Chiropractic, we thank you so much for all your exceptional hard-work, professionalism, leadership and organisation that has made the clinic run like clockwork! Thank you for having such an influential role in making the clinic what it is today. Everyone will miss your warm, calm and caring presence behind the desk as we walk in each day! We wish you all the very best your future endevours! We welcome everyone to join the Impulse team for farewell drinks at The Narrabeen Sands on Friday the 1st of March from 7pm onwards!

04.01.2022 As part of the Australian Chiropractors Association’s Back to School campaign, this month we will be encouraging kids to adopt positive spinal health habits These include: Carrying a backpack correctly with both straps, adjusting it to the correct height and ensuring only the essentials are packed, with heavier items to the back of the bag to reduce weight. Maintaining good posture when sitting in a classroom by keeping their shoulders back and relaxed with both feet ...firmly on the floor. Trying to reduce recreation screen time to two-hours every day. Eating a balanced, healthy diet and staying hydrated, helping kits to keep kids active in the playground and alert in the classroom. Getting enough physical activity is key for a child’s wellbeing, so as a guide, kids should try and get at least 60 minutes of physical activity daily. Let’s help kids practise these positive spinal health habits this back to school season and all year round. We welcome you to make an appointment before school resumes for more advice and assistance on implementing these positive health habits into your child’s daily activity. We are even able to assist with fitting your child’s backpack to suit their current level of development. Check out the link for more information below

04.01.2022 We've all heard something about magnesium and that we don’t get enough of it in recent times! But what exactly does magnesium do for us and why do we need it. Most people associate this mineral with muscle function, which is truehowever it does much much more for us than support our muscular system. Are you getting enough magnesium in your diet? To find out more on magnesium check out the link below! https://www.impulsechiropractic.com.au//magnesium-how-can/

01.01.2022 Meet our Chiropractor James Kerr! Check out his bio! https://www.impulsechiropractic.com.au//dr-james-kerr-chi/