Impulse Personal Training | Sport & fitness instruction

Impulse Personal Training

Phone: +61 402 789 299

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• Sport & fitness instruction

25.01.2022 Yet another new product coming !!!! Drumroll .......... Blazepod coming soon !!!!!! Very excited to introduce this new reflex training technology to everyone.

25.01.2022 Yay !!!! New squat PB !!! Pumped

23.01.2022 Attention attention !!!!!! Great news everyone ..... APPROVED !!!!! Ironedge Assault Rack 3.0 Will be ready for use next week A super addition to the studio setup

22.01.2022 New bumper plates here and ready for use. Squats, deadlifts, bench press its all happening.

22.01.2022 New elite micro bands are here !!! Looking forward to using these on you all.

22.01.2022 Back corner upgraded everyone

21.01.2022 Since you last did a session, new dumbells have arrived and are ready for you to use.

20.01.2022 12 months ago today Great Wall of China full marathon. Dreams can be achieved !!!!! Just work and believe in yourself. You can do anything you set your mind to

20.01.2022 New stock arrived for everyone .... dumbbells 25 kilo, new Olympic barbell, new technical 8kilo barbell, even 1.25kilo plates for that ever important increase of PBs

20.01.2022 Awesome work Mel !! Congrats !!!!! see hard work pays off, training since October and we have reached the 20kg mark !!! Fantastic work Mel

17.01.2022 New squat rack installed people. New bench press and squat records coming up for everyone now

17.01.2022 Goals and dreams wish list is up and running in the gym. Tell me your goals so I can write them down and lets help inspire and motivate everyone

16.01.2022 Some of my guys here are training for Oxfam 2019, Everest base camp, police force, womens footy ... Ive got the beast of cardio sessions covered here with the Jacobs Ladder.

16.01.2022 Update 3.0 impulse pt studio has even more Pain ... I mean equipment in stock now

16.01.2022 Who says it's winter ..... Here we can train in the sensational Melbourne sun !!!

16.01.2022 GOAL BOARD is getting full ... make sure you get your personal goal up before its to late. Latest two goals.... join the police force and to challenge me to a 3 min round in Thanks Sam and Greg

15.01.2022 Hi guys ....Fingers crossed were back up and running Monday September 14th

14.01.2022 New PT Diary .... remember to write down your own personal goals Gizmo keeping me accountable for my own personal goals.

14.01.2022 Back corner cleaned out in the gym for new piece of equipment for all my girls and guys to use. Some will like it some will hate it. #gym #training #newgym #clean #loveit #hateit

13.01.2022 Cookie Monster - superstar !!! Love it

12.01.2022 Something funny for those who smashed training with me this week :))

12.01.2022 Battle ropes at impulse

12.01.2022 Gym life ..... hit a new personal best Three months from now your body will thank you.

11.01.2022 Exciting new equipment arriving next week. Introducing the Theragun ..... will be a welcome addition for all your tired and fatigued muscles.

10.01.2022 At the "tan" this morning for training. 4 X laps at 85% workrate. Getting ready for wings for life in 3 weeks

09.01.2022 The best spin bike on the market brand New keiser m3 installed here at impulse studio. Book In now guys and girls

09.01.2022 Arrived today ..... looking forward to setting these up for my clients this week

08.01.2022 New bumper plates here and ready for use. Squats, deadlifts, bench press it’s all happening.

06.01.2022 I'll be back to work Wednesday guys and girls.

06.01.2022 We have come a long way ..... look at this picture from 2014

05.01.2022 Great circuit training today here !!!

05.01.2022 Tomorrow event Werribee mansion 1/2 marathon

05.01.2022 Tired or bored of the usual training day in day out. Try something new and out there !!!! Training sessions at you yangs and lerderderg coming soon guys !!! Stay tuned for updates.

04.01.2022 Hey guys and girls - as promised new mid season equipment upgrades happening this week. Awaiting delivery on 10kg, 15kg fixed barbell, 4 X pro grade kettle bells, 12 X power tubes, various power bands, new heavy duty dead balls.

04.01.2022 Always updating and keeping things fresh .... new utility bench perfect Be the best you can be Goals are dreams with deadlines

02.01.2022 Recovery is such an important aspect of training ..... Ironedge vibrating foam roller available for everyone to use

01.01.2022 Book in for a session .... Everyone welcome !!

01.01.2022 Anything is possible if You believe in yourself

01.01.2022 How many people need this muscle soak after training this week :))