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In The Mindz

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14.01.2022 We've survived & THRIVED through 5yrs of Parent life!! I didn't take to Parent life easily. I'd not grown up around kids and had developed this fully embedded belief that "I don't like kids". I felt awkward around them, I didn't know what to say or how to act, so I let myself believe "kids don't like Me". I know now they were responding purely to my own limited beliefs, but isn't hindsight a lovely thing! For the first 2 years of Miss T's life, I experienced; ... chronic anxiety, uncontrollable mood swings, crying and depression. I struggled to bond with her, and had no end of issues breast feeding. I had a lot of trouble pulling myself together to get us out the door, or stringing together usually simple tasks. I lacked my usual desire to participate in social activities.. I looked at other Mums in admiration, wondering how it was seemingly so easy for them. Today 5 years on, I have never been as Confident at anything as I am with being a Mother!! Studying NLP has taught me so many simple Coaching techniques that I use in our everyday homelife, techniques such as; role-modelling. That old saying "do as I say, not as I do" is fucking useless! Kids are always watching and will sooner learn through actions than words. effective communication ~ it's not all about "positive reinforcement". It's learning how to speak using language that guides you child what TO DO. recognising "shadow" ~ how my own behaviours, emotional state, fears, concerns and suppressions impact that of my child's behaviour. supporting their independence & growth, and understanding how to drive focus Toward the direction in which you want them to grow. creating a trusting and LOVING relationship relationship that's RESPECTFUL of one-another, and most of all.. whilst having FUN ..all techniques that I share with You in my Coaching Programs The bond I have now with my daughter is strong and pure, and her development is soaring! She's that kid who people WANT to babysit because she's an absolute delight to be around, complete with all her incredible & unique qualities Now I'm not at all scared with baby #2 coming in a 3 short months, I'm EXCITED! I know in my heart of hearts that I'm going to be ah-mazing at this 2nd time round and I can't wait Mothers are so quick to put themselves last, to deny their own needs for the "benefit of the family". A Mother will push herself beyond the point of burn-out, and then curse herself for "dropping the ball"! If I can share one of the biggest lessons I've learnt as a Mother, it's that as the Matriarch of the Family that we all strive to be, we need to start with ourSELVES. The healing starts with US "Children don't need us to save Them, they need to see us save Ourselves" ~ Glennon Doyle.

08.01.2022 Happy International Womens Day to all you beaUtiful Mama's out there Being a Mum is a 365 day, unpaid gig and our efforts quite often fly under the radar. So right now, I want to give You a virtual I want You to give YOU a big selfie cuddle and take a moment to recognise Yourself for every little and big thing that you do every.. dang.. day!!! I want You to GIVE YOURSELF PERMISSION to put your feet up and KNOW that You DESERVE to!! Not just today, but every bloody day!...! Plan something nice for yourself this week and CONGRATULATE You for all that You are!! Sending big mobs of love your way you're an actual fucking SuperStar!!! See more

05.01.2022 SOLD!! I've hit my first goal and sold 6 x TM6's in less than 60 days! (51 days to be precise!) How do You do goals? Do you just wing it and hope it all ...turns out, or do you put strategies in place? I'll share with you some of my strategies: set my Intention prior to entering into a conversation. I visualise specifically what I want the outcome to be. I reverse engineer I know what my end goal needs to be and by which date. From there, I can break down exactly what I need to in order to achieve said goal. CELEBRATING EVERY WIN ramping Myself up so that I'm energetically aligned to recieve that win + the next one Have you got strategies or processes you use to support You in Your wins? If yes, please share them!