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In2Balance Holistic Kinesiology in Collaroy, New South Wales, Australia | Medical and health



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In2Balance Holistic Kinesiology

Locality: Collaroy, New South Wales, Australia

Phone: +61 411 361 730



Address: 6/1119 Pittwater Rd, 2097 Collaroy, NSW, Australia

Website: http://www.in2balancekinesiology.com.au/

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24.01.2022 Simple stillness, breath, inspirational words and presence.... xoxo



17.01.2022 Hello, Here is the first in my series for our HSC students.. It was live on YouTube... mindfulness in the chaos and stress. I AM ENOUGH. ... Anyone can watch, be calmed, find elemental balance abs feel grounded. https://youtu.be/SDkTeSEFv2Q

15.01.2022 Nothing quite like being quoted in a book!!

13.01.2022 Sacred Sunday (Re-Do!) On this Sacred Sunday, I am ruminating over the challenges we are facing right now and how to bring loving-kindness, innocence and wisdom to the table... Calling on RAHEMEMA, the Compassionate One, to walk beside us and guide us...



13.01.2022 Some Monday fun... bring in the innocence. Laugh Enjoy. Xox ... If you would like help to reset your mind, body or spirit into innocence and courage, contact me and we start working together. Xox https://www.facebook.com/phillipos.haile.9/videos/10111166636323116/?extid=iooXzAiHwOnw02vw

13.01.2022 Recently I have watched some inspiring stories on television.. three different stories, three different lives, three different drivers... but the same strength, self-belief in the face of danger and the same victory with mind-body connection. I love watching Anh Do's 'Brush with Fame' show on the ABC... His latest guest was Lane Beachley - the worlds most awarded surfer of all time, both male or female! What amazed me about Lane's story was simply what drove her to be the wor...Continue reading

11.01.2022 HSC ANXIETY BUSTING MINDFULNESS STARTS IN 10 mins. Zoom/YouTube Links in comments.HSC ANXIETY BUSTING MINDFULNESS STARTS IN 10 mins. Zoom/YouTube Links in comments.



09.01.2022 Hello, Next in the series of HSC Anxiety Busting sessions... On Youtube... https://www.youtube.com/watch?v=PgxpwWbwheM

05.01.2022 A little bit of Friday Inspiration.. I have recently finished reading Victor Frankl's book, 'Man's search for meaning'... amazing... And, here is a rare find in Ted Talk world.... Simply the 'search for meaning'... simply we reach higher than we need to so that we can reach our potential... ... A short listen, but well worth it.... Insert 'She/her/woman' in some places too... it was the times... :-)) I'd love to hear how you fly to the wind, slightly higher than your course needs.... so you land in the correct spot... Lisa xoxo https://www.ted.com/tal/viktor_frankl_why_believe_in_others

02.01.2022 Sacred Sunday live soon.. 9.45... loving kindness, innocence & wisdom...Sacred Sunday live soon.. 9.45... loving kindness, innocence & wisdom...

01.01.2022 How fast is this year going? Apart from anything else, the HSC is not far away, and what a year it’s been for our senior school folks. There is so much uncertainty and unprecedented teaching styles/facilitation that it can’t help but add a level of anxiety and confusion to the study table and effect the ability to focus and feel confident. ... That’s why I’m offering free HSC ANXIETY BUSTING MINDFULNESS SESSIONS... Starting next Monday, at 11am, on Zoom for an interactive experience, and also streamed live on YouTube... To register for the Zoom, click the link below. Just 45 minutes once or twice a week will help you with focus, concentration, confidence and simply calm your nervous system ! I am so looking forward to this! Lisa https://facebook.com/events/s/hsc-anxiety-busting-mindfulnes/1229021744134750/?ti=icl

01.01.2022 Monday Must See! My Father introduced me to this website yesterday, and I Iove it! Thanks Dad!!!... Take a look... Travel to some other destination... Look out another window... Russia, USA, Mexico, Finland... all over the world... the world is still your oyster... xoxoox https://window-swap.com/



01.01.2022 Reset with the ocean and horizon.

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