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In Balance Physio and Fitness in Northam, Western Australia | Yoga studio



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In Balance Physio and Fitness

Locality: Northam, Western Australia

Phone: +61 8 9622 5335



Address: 306 Fitzgerald Street 6401 Northam, WA, Australia

Website: http://www.inbalancephysiotherapyandfitness.com.au/

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25.01.2022 Expressions of Interest for Term 4 Kids Natural Movement - 10 week course - starting 15th October - Thursdays 4pm-5pm... - class size of 8 - minimum 7 years of age. - pay upfront and save $20 - physiotherapist instructor Every child is screened at the beginning and end of the term program to ensure continuity and progression of skills. Please message us, email [email protected] or call 9622 5335 to reserve your spot.



25.01.2022 Some family fun for this weekend

24.01.2022 HAPPY WORLD PHYSIO DAY Tom is helping our Senior Men keep active with our twice weekly class dedicated to maintaining mobility and improving health Physiotherapists are experts in developing and maintaining peoples ability to move and function throughout their lives. With an advanced understanding of how the body moves and what keeps it from moving well, we promote wellness, mobility and independence. We treat and prevent many problems caused by pain, illness, di...sability and disease, sport and work related injuries, ageing and long periods of inactivity. #worldphysioday2020 #physiotherapist #Northam #Wheatbelt #Avon #movewelllivewellfeelgreat #alliedhealthprofessionals #naturalmovement

24.01.2022 Help us keep Northam safe Our borders are now open and it is important that we remain vigilant against COVID-19. Please remember to:... Stay home if you’re sick Keep a 1.5 metre distance from others where possible Maintain good hygiene and wash your hands regularly Download the COVIDSafe app We can do this! Source: WA Government



23.01.2022 International Day of People with Disability The use of inclusive and non-discriminatory language helps to avoid assumptions and misunderstandings and promote respectful relationships. If you are new to IDPwD it might be helpful to get a few tips on communicating effectively and respectfully about disability. ... https://www.idpwd.com.au/resources/communication/ #Northam #Wheatbelt #AvonValley #NDIS #IDPwD2020 #Disabilities #respect #inclusive #awareness #understanding #acceptance #weareone

23.01.2022 International Men's Day Let's Talk About Men and Things You Really Want To Do... 1. Really Do...RELAX... 2. Really Do...BE SOCIAL 3. Really Do...HELP OTHERS 4. Really Do...BE ACTIVE 5. Really Do...WHAT YOU LOVE #TalkingAboutMen

23.01.2022 R U OK? Today is R U OK day, but everyday is an opportunity to ask someone "R U OK?". For more information and help click on the link www.ruok.org.au/ #AvonValley #Wheatbelt #Northam #RUOK? #itsstartswithRUOK? #listenforthesigns #itsoknottobeok



22.01.2022 Exciting News #Northam #Avon #Wheatbelt #fitness #gymsaresafe #exerciseismedicine #happydance

22.01.2022 HIP HIP HOORAY Wishing our junior Ashlee a MASSIVE Happy 18th Birthday We hope you have a fantastic day

22.01.2022 Happy Dance Our Director Alex is a finalist for The 2020 WA Rural Health Excellence Award for Peoples Choice

22.01.2022 SENSORY ROOM UPDATE Zoe, Rii & Kathryn trying out the new ramp . A massive shout out to Steve and the guys at Abbott's Forge for helping us out. #sensoryroom #autism #occupationaltherapists #speechpathologists #dancing #sensoryprocessingdisorder #inclusion #wheelchairfriendly #calming #textures #funforall ... In Balance Speech Pathology

21.01.2022 DAY SEVEN Elfie improving her Gross Motor Skills with our Paediatric Physio Helen #elvesofinstagram #elvesontheshelf #elvesbehavingbadly #naughtyelf #elfie #humanelfonashelf #eighteendaysofchristmas #Northam #Wheatbelt #AvonValley #Christmas #itsbeginningtolookalotlikechristmas #PaediatricPhysiotherapist #GrossMotorSkills #NDIS #supportworker #groupactivities



21.01.2022 DAY THREE Elfie being calmed with reflexology from our wonderful Massage Therapist, Jackie. #elvesofinstagram #elvesontheshelf #elvesbehavingbadly #naughtyelf #elfie #humanelfonashelf #eighteendaysofchristmas #Northam #Wheatbelt #AvonValley #massage #Christmas #itsbeginningtolookalotlikechristmas #reflexology #calmed #relaxing

21.01.2022 Q1. Can a casual member book on the IBF App? YES, there is an option of a single pass or a 10 block class pass. Q2. How is a class booking confirmed? There will be a green booked symbol on the App and a confirmation email will be sent. Class pass must be purchased prior to making a booking.... Q3. How will I know if a place has become available when waitlisted? Check the App under bookings or check emails for a class booking confirmation. Q4. How do I cancel a class booking? If more than 6 hours simply unbook on the App. If less than 6 hours contact reception to allow a spot for someone on the waiting list.

21.01.2022 What does it mean to move naturally? It is a child in action Jumping, landing, sitting, squatting, crawling, climbing, throwing and catching. Everything they do, looks effortless and comfortable. Current sedentary lifestyles has robbed adults of their natural DNA movement. This being the major cause of back/neck pain in westernised society. Reclaim your natural movement. Learn how to move in a way your body loves. Move well, Live well, Feel great. https://www.movnat.com/look-feel/

20.01.2022 DAY FIVE CHAOS at the front desk. #elvesofinstagram #elvesontheshelf #elvesbehavingbadly #naughtyelf #elfie #humanelfonashelf #eighteendaysofchristmas #Northam #Wheatbelt #AvonValley #Christmas #itsbeginningtolookalotlikechristmas #amazingreceptionists #phonesringingoffthehook #eftpos #chaos #physiotherapists #massagetherapists #fitness #NDIS #multidisciplinary #occupationaltherapists #speechpathologists

19.01.2022 Sensory Room Update Find out more here https://inbalancephysiotherapyandfitness.com.au//Sensory-R

19.01.2022 MOVEMBER UPDATE Check out some of the Mo's. Thank you to everyone that has donated so far. Kosta is passionate about Men's Health and the goal is to raise $2150 to hit a grand total of $15,000 in 3 years So far "The Old Boys" have raised $1,295.00 ... https://au.movember.com/team/2285074

19.01.2022 From our family to yours, we wish you a wonderful day with loved ones #Northam #Wheatbelt #AvonValley #MerryChristmas #family

19.01.2022 HIP HIP HOORAY Wishing our Paeds Physiotherapist Helen a very Happy Birthday We hope you have a fabulous day

18.01.2022 Looking for a Gym? Want to Keep Strong and Active? Keen to Train Whenever YOU Like? In Balance Physio and Fitness 24/7 gym is suitable for those looking for; a small fitness gym non intimidating environment... machine based weights (max free weight 20kg) 24/7 access Due to COVID Restrictions we ONLY have 40 more Memberships available before we CLOSE the books Dont be left without a GYM Call 9622 5335 now to claim ONE of the remaining Membership #Northam #avonvalley #wheatbelt #24/7gym #exerciseismedicine #gymsaresafe #active #workout

18.01.2022 Starting January 4th

18.01.2022 Help us stop the spread

17.01.2022 Always Was, Always Will Be #Northam #AvonValley #Wheatbelt #AlliedHealth #Celebrate #Physios #Speechies #OccupationalTherapists #Fitness #NAIDOC2020 #NAIDOCWeek #NAIDOC

16.01.2022 Use It or Lose It Did you know most health funds reset on January 1st. Don’t miss out on your extras. ... Call now to book in

16.01.2022 HIP HIP HOORAY Happy Birthday to our lovely receptionist Janet. We hope you have a wonderful day and thank you for joining our team.

15.01.2022 Happiest of Birthdays for our very own elf on the shelf Tara for Sunday 26th.

14.01.2022 DAY NINE Eflie tied up in the Pilates Studio #elvesofinstagram #elvesontheshelf #elvesbehavingbadly #naughtyelf #elfie #humanelfonashelf #eighteendaysofchristmas #Christmas #itsbeginningtolookalotlikechristmas #Northam #Wheatbelt #AvonValley #Physiotherapists #Pilates #Reformer #exerciseismedicine #exercise

12.01.2022 DAY EIGHT Strength for Life showing off their power lifting skills, don't look up! #elvesofinstagram #elvesontheshelf #elvesbehavingbadly #naughtyelf #elfie #humanelfonashelf #eighteendaysofchristmas #Northam #Wheatbelt #AvonValley #Christmas #itsbeginningtolookalotlikechristmas #strengthforlife #COTA #stayonyourfeet #seniorsports #NorthamShire #exercise #gym #stayingfit #seniors #exerciseismedicine

12.01.2022 We Are An Essential Service and We Are Open For You If your unsure or would just like to chat please feel free to give us a call on 9622 5335

11.01.2022 Sensory Room Update We now have flooring Don't know what a sensory room is, click to find out more https://inbalancephysiotherapyandfitness.com.au//Sensory-R

11.01.2022 Thank you so much for supporting us in 2020. We're looking forward to 2021! #Northam #Wheatbelt #AvonValley #SupportLocal #Physiotherapists #SpeechPathologists #OccupationalTherapists #MultidisciplinaryTeam #NDIS #SensoryRoom #MassageTherapists #PersonalTrainers #24/7gym

11.01.2022 HIP HIP HOORAY Happy Birthday to our junior receptionist Demi. We hope you have a wonderful day.

10.01.2022 DAY ELEVEN Eflie playing with Karen’s singing bowls. #elvesofinstagram #elvesontheshelf #elvesbehavingbadly #naughtyelf #elfie #humanelfonashelf #eighteendaysofchristmas #Northam #Wheatbelt #AvonValley #Christmas #itsbeginningtolookalotlikechristmas #singingbowls #relaxation #calming #therapeutic #soothing #soundmassage

09.01.2022 DAY TWO Our physio Jordyn practicing a squat and Elfie thought she would make it a bit more tricky on him. #elvesofinstagram #elvesontheshelf #elvesbehavingbadly #naughtyelf #elfie #humanelfonashelf #eighteendaysofchristmas #Northam #Wheatbelt #AvonValley #Physiotherapists #Christmas #itsbeginningtolookalotlikechristmas

09.01.2022 Professional Development The IBPF team enjoying and growing with another Professional Development session, Thanks Steve Jensen. #Northam #Wheatbelt #AvonValley #ProfessionalDevelopment #PD #AlwaysLearning #SteveJensen #TeamWork #SteveJensen #BuildingRelationships #Improving #Zoom #VirtualWorld #Physiotherapists #Speechies #OccupationalTherapists #FrontOffice #MassageTherapists #PersonalTrainers

09.01.2022 How cute is this little guy! Thank you to our lovely client Keryn from @wrapt_kokedama_co for brightening up our day #Northam #avonvalley #wheatbelt #physio #ndis #massage #gym #fitness #localbusiness #supportinglocalsmallbusinesses

09.01.2022 In Balance Physiotherapy and Fitness is expanding and we seek the services of a Qualified Massage Therapist to join our multidisciplinary team of health professionals. Ideally you will have a caring and professional manner with excellent presentation. Essential:... Minimum Diploma of Remedial Massage obtained in Australia Current registration and ability to obtain provider number Public Liability and Professional Indemnity Insurance required Committed to helping your clients achieve their good result Flexibility in hours including after-hours availability Desired: First Aid and CPR We have an established client base, so if you want to practice Massage Therapy without the hassle of booking/invoicing clients and marketing, then please APPLY NOW! All applications or enquiries to be emailed to [email protected].

09.01.2022 Its that time of year again! DAY ONE Who is excited to see what Elfie gets up to this year?... #elvesofinstagram #elvesontheshelf #elvesbehavingbadly #naughtyelf #elfie #humanelfonashelf #eighteendaysofchristmas #Christmas #itsbeginningtolookalotlikechristmas #Northam #Wheatbelt #AvonValley #Physiotherapists #OccupationalTherapists #SpeechPathologists #massage #fitness

08.01.2022 DAY TEN Elfie learning how to use words and regulate her behaviour with Mabel our new speech pathologist. #elvesofinstagram #elvesontheshelf #elvesbehavingbadly #naughtyelf #elfie #humanelfonashelf #eighteendaysofchristmas #Northam #Wheatbelt #AvonValley #Christmas #itsbeginningtolookalotlikechristmas #speechpathologists #speechpathology #NDIS #visionboard #instructions #listeningskills

07.01.2022 NEW TEAM MEMBER ALERT Welcome to our NEW Speech Pathologist, Mabel. Mabel also has a degree in teaching which is a huge advantage.... She has made Northam her home and is a big asset to the community. #Northam #AvonValley #Wheatbelt #SpeechPathologist #Speech #Disability #NDIS #Support

07.01.2022 DAY SIX Sensory Room calming Elfie (sound required ) #elvesofinstagram #elvesontheshelf #elvesbehavingbadly #naughtyelf #elfie #humanelfonashelf #eighteendaysofchristmas #Northam #Wheatbelt #AvonValley #Christmas #itsbeginningtolookalotlikechristmas #physiotherapists #NDIS #multidisciplinary #occupationaltherapists #speechpathologists #sensoryroom #autism #ASD #therapy #goals

07.01.2022 DAY FOUR Elfie racing one of our mature gladiators in the Senior Men's Exercise Class. #elvesofinstagram #elvesontheshelf #elvesbehavingbadly #naughtyelf #elfie #humanelfonashelf #eighteendaysofchristmas #Northam #Wheatbelt #AvonValley #Physiotherapists #Christmas #itsbeginningtolookalotlikechristmas #seniors #vets #DVA #seniormensexerciseclass #exercisephysiology #chronicdiseases #elderly #strengthtraining

06.01.2022 HIP HIP HOORAY Wishing our office manger Emma and very Happy Birthday! We hope you have a wonderful day.

06.01.2022 Sanitisers are great for keeping your hands clean, but there are precautions you should take when using them. Many hand sanitisers contain alcohol ingredients that can be flammable and require safe use and storage to avoid a hazard. Keep it out of reach from children... Avoid storing it in cars, especially during warm weather Keep it away from open flames and hot surfaces Check that lids are tightly closed After sanitisers are applied, you should also wait for your hands to dry before touching anything else, especially your eyes. Continue practicing healthy-hygiene and stay COVID-19 safe. Source: WA Government

05.01.2022 Western Australia has done a great job so far but COVID-19 isnt over. Please remember to: Keep a 1.5 metre distance from others where possible... Maintain good hygiene and wash your hands regularly Stay home if youre sick Download the COVIDSafe app We all have a personal responsibility to do the right thing, now more than ever. Source: WA Government

05.01.2022 EXCITING NEWS Have you seen the bright yellow LEGO block out the back of IBPF and wondering what it was After a lot of planning and patiently waiting (thanks COVID) we finally took delivery of.................... drum roll please ... A SENSORY ROOM for Kids We still have work to do before its fully functional but keep an eye out on our social media pages for updates #Northam #Avon #Wheatbelt #sensoryroom #NDIS #disabilityawareness #equalopportunities #speechpathologists #occupationaltherapists #physiotherapists #localmatters #community #excitingtimes #autism #kids

05.01.2022 HAPPY FATHER'S DAY Wishing all the Dad's out there a wonderful day

05.01.2022 https://www.movnat.com/7-natural-movements-to-loosen-up-a/

03.01.2022 Christmas Party What another amazing year at IBPF. Thank you to our wonderful staff for their hard work and dedication through this challenging year. Also a massive shout out to Kerry and her team at Riversedge Cafe for the set up and delicious food. #northam #wheatbeltwa #avonvalley #christmas #party #fun #laughter #team #food #merry

03.01.2022 Members keep up to date with the latest announcements, updates, tips and events with the VIP group. Click below to join

02.01.2022 HIP HIP HOORAY Wishing our physiotherapist Lauren a very Happy Birthday We hope you have a wonderful day and get spoilt rotten

02.01.2022 We would like to give a big shout out to our 2 amazing speech pathologists Zoe and Rii

01.01.2022 New Team Member Alert Welcome Jordyn Jordyn studied Physiotherapy at Curtin University and is a qualified SMA Sports Trainer. Jordyn's hobbies are watching all sports, particularly football and is a huge Star Wars fan. Over the last 3 years he has been sports trainer for multiple amateur football clubs in Perth and volunteered for the International Goalball Youth Championships in USA (Paralympic Sport). Jordyn values community involvement and rural healthcare. He believes the challenges, rewards and lifestyle of Northam will help him to develop as a physio and a person.

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