In Balance with Karen | Businesses

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In Balance with Karen

Phone: +61 414 582 034

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24.01.2022 After sitting with this for months I will take the plunge and offer weekly Wednesday night prayer/meditation/support evenings. We will be utilising the power of 8 principles, followed by some sort of pamper, relaxation session. There will be an introductory evening on May 5th for those who want to meet and chat about what we will be doing, meet me and feel the space. I will probably put an invite/event on my fb page or just DM me here if you plan on coming.

19.01.2022 Do you or your children struggle to get all your vitamins, minerals, amino acids and fibre in your day? Did you know one shot of Ningxia gives you the equivalent of 59 broccoli heads, 73 strawberries, 814 blueberries, 100 lemons, plus others goodies of equivalent bio available ingredients? It’s a superfood purée! PLUS only $2.03 per serve. That’s cheaper than the juice you may be purchasing every morning and no plastic cup !! Want to know more? DM me or pop in and visit.... we are in Prospect.

17.01.2022 **Free initial health consultation** What does that mean and what is involved? I am an Integrative Nutrition Health Coach with 20 years of nursing experience. I have a passion for helping people live their healthiest life. During an initial consultation we discuss your health history, goals, habits, weaknesses and strengths. I do not treat, diagnose or prescribe. I work within a bio individual model, which means everyone is different, what works for me may not work for you. I will let you know if, and how, I can assist you, and you can decide if I am the right person to walk along side you to achieve your goals. DM me to book your free initial consultation. I look forward to meeting you

17.01.2022 **MOTHERS DAY** Only a couple of weeks away. Spoil Mum with an experience this year. I personally, am not big on buying a gift just because the MSM says I should for my mum, but, I am big on self care. Mums often don’t get enough of that! I guarantee a personal and relaxing experience for mum AND as a bonus, I will gift a free infrared sauna session for the person making the purchase! Mum gets a treat, you get a treat and I am supported as a local business. Yay! Win win win. I suggest you buy a card, pop my number and gift details inside for Mum and send payment for me via bank transfer, easy. Mum can call me directly to book a suitable time. No fuss, no stress DM for more details

14.01.2022 This is what I have in my home. Local business person making for locals.... better than China, better than IKEA!

14.01.2022 Good news for our sauna clients!! Our back rest has just arrived! So, as long as you don’t have particularly long legs, you can now put your feet up while you are detoxing, losing weight, reducing inflammation, aiding your complexion or working your cardiovascular system. Only a few days left to take advantage of our detoxification session $25 DM to book

03.01.2022 This is an excellent resource for those interested. The medical model focuses on reducing symptoms but I prefer the holistic approach which looks at root cause and acknowledges the bodies ability to ‘ask’ for help! I just watched the skin one... good stuff! https://fb.me/e/5PHXXSQFB

01.01.2022 An interesting article here highlighting the dangers of many sunscreens on the market. The skin is our largest organ and whatever you put on it makes its way into your bloodstream. We have been conditioned to fear the sun over the last couple of decades. We need the sun for vit d and other mood enhancing hormones. Of course we don’t want to spend hours in the full sun or invite sunburn, but small amounts everyday are crucial to our health. Please be mindful of what you are putting on your skin. My family uses Young Livings broad spectrum with zinc oxide as the base. There are other good brands on line and in health shops. Do your own research and protect yourself and your loved ones. https://www.collective-evolution.com//study-finds-that-s/

In Balance with Karen | Businesses