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InBody Melbourne

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25.01.2022 Check out the latest blog >> http://inbody.net.au/how-a-nationwide-transport-company-us/

25.01.2022 December scanning locations are below. Let's see how you finished the year off. Please message us or the club if you want to come along. Thanks to everyone for your support this year. We wish you a safe & happy festive season & look forward to seeing you in the New Year! Sat 1st - Jetts Bundoora. 8am-12pm. Sat 1st - Ecofit Personal and Group Training. Sandringham. 7-9am. Sun 2nd - The Woodshed. East Brighton. 9-11am. Mon 3rd - Voyage Fitness Wonthaggi. 7-10am. 4-7pm.... Mon 3rd - Revolution Personal Training 5-7pm. Tues 4th - Revolution Personal Training 6-9am. Tues 4th - Voyage Fitness Leongatha. 7-10am. 4-7pm. Wed 5th - Voyage Fitness Warragul. 6-11am. 3:30-7pm. Wed 5th - Momentum Performance Training. Port Melbourne. 5-7pm. Thurs 6th - Voyage Fitness Pakenham. 7-10am. 4-7pm. Thurs 6th - TNT Health n Training. Pakenham. 4:30-7pm. Fri 7th - Voyage Fitness Swan Hill. 11:30-6pm. Sat 8th - Get Real Results Personal Training. Craigieburn. 7-8am. Sat 8th - Everfit by Louise. Shepparton. 8:30-10:30am. Sat 8th - Goodlife Health Clubs Coburg. 9:15-11:15am. Sat 8th - Jetts Coburg North. 9-11am. Sun 9th - Bodylab Fitness Club. Epping. 1-3pm. Mon 10th - Anytime Fitness. South Melbourne. 7-9am. 12-2pm. 5-7pm. Mon 10th - Fitness For Her. Altona Meadows.4:30-7pm. Tues 11th - Advance Fitness Sunbury. 5-7pm. Wed 12th - Healthy Vibes. Bulleen. 5-7pm. Thurs 13th - Anytime Fitness. Sunbury. 4:30-7pm Sat 15th - Fit For Life Health & Fitness. Belgrave South. 6-8am Sat 15th - Element Fitness Health Club. Nunawading. 9-11am. See more

24.01.2022 We recently sat down with our Director - Greg Tottman, who explained why he decided to bring InBody to Australia and New Zealand. Like yourself, he had a problem, and after being exposed to the InBody technology in America, he knew this was the only solution. He needed a precise method to validate what he was teaching to hundreds of personal trainers in the making, was in fact extremely successful. At the time, I was working with Tennis Australia where I was lucky enough to... work over in the United States at the US Tennis Open. Through this, I was introduced to the InBody technology. I had previously heard about Bioelectrical Impedance Analysis and was skeptical about it’s ability to precisely measure body composition. Check out the full article here >> http://inbody.net.au/why-greg-tottman-decided-to-bring-inb/

24.01.2022 InBody is very excited to partner with ones of Australia’s most prominent supplement store - @aust_sports_nutrition (Australian Sports Nutrition). We are proud to announce a nationwide integration of the InBody 570 Body composition analysers in 26 stores . ASN has paved the way as a premium sport and health supplement supplier across the country. With a vast knowledge and experience in the fitness industry they have identified and experienced the many flaws in utilising gene...ric BIA technology. The InBody team had the pleasure of showcasing the outstanding technology to multiple ASN locations. Last week 26 ASN locations across Australia received delivery of their new InBody 570 machines. Some of the new owners have already completed certified InBody training at our academy on the Gold coast. ASN Toowoomba We are super excited to now have this amazing piece of equipment a permanent part of the shop and cannot wait for our customers to start using it! This comes at a perfect time as the company recently launched their 60 Day Beach Body Challenge. Challenges received an InBody scan at the beginning, then during and at the end, to track their progress. See more

23.01.2022 Here are the scan locations for June. Please contact us or the club if you wish to come along... Mon 3rd - Revolution Personal Training. South Melb. 5-7pm Mon 3rd - Anytime Fitness. Springvale. 5-7pm Tues 4th - Revolution Personal Training. South Melb. 6-9am Wed 5th - Momentum Performance Training. Port Melb. 5-7pm... Wed 5th - Ivanhoe Aquatic. 5-7:30pm Thurs 6th - Movement is Freedom. Templestowe. 4-6pm Fri 14th - DOMS Fitness. Drouin. 5-7pm Sat 15th - Everfit by Louise. Shepparton. 8:30-10:30am Mon 17th - Anytime Fitness. South Melb. 7-9am, 12-2pm, 5-7pm Mon 17th - Anytime Fitness. Oakleigh. 5-7pm See more

23.01.2022 When our Operations Manager Justin was in Perth recently, he stopped in to check out Next Gen Kings Park Health & Lifestyle Club. Next Gen have an amazing setup and all 5 of their locations in Australia and New Zealand are home to InBody 570 devices. Whether you’re looking for a new gym, somewhere to play tennis or squash, a lap pool or even just a restaurant to have a relaxing meal, we definitely recommend popping in to Next Gen!

23.01.2022 March locations are here. Please message us or the club if you would like to come along... Sat 9th - Fit For Life Health & Fitness. Belgrave Sth. 6:30-7:30am. Sat 9th - Goodlife Health Clubs Coburg. 9-11am Fri 15th - Arnold’s Classic Expo. 10am-5pm Sat 16th - Paramount Health and Fitness Club. Ascot Vale. 6-9am... Sat 16th - Arnold’s Classic Expo. 10am-5pm Sun 17th - Arnold’s Classic Expo. 10am-5pm Mon 18th - Anytime Fitness. South Melbourne. 7-9am, 12-2pm, 5-7pm. Mon 18th - TNT Health n Training. Pakenham. 4-7pm Sat 23rd - Get Real Results Personal Training. Craigieburn. 6:30-7:30am Sat 23rd - Snap Fitness Burwood - VIC. 9-11am Sun 24th - Eleven : Eleven Fitness. Carrum Downs. 8:30-10:30am Mon 25th - Anytime Fitness. Oakleigh. 5-7pm Tues 26th - Jetts Greensborough. 4:30-7:30pm Wed 27th - The Dojo Factory. Drouin. 5-7pm. Thurs 28th - F45 Training Altona. 4-7pm Fri 29th - F45 Training Altona. 5-9am Sat 30th - Jetts Bundoora. 9-11am Sat 30th - Everfit by Louise. Shepparton. 8:30-10:30am See more

22.01.2022 Wow, where did the year go? Only one month until Christmas Day! We would like to thank you for supporting us again this year and I am sure we will have kept you on track to your body composition goals. Come and see us for one final scan before the next decade begins. As usual, please message us or the club to come along. Wed 4th - Momentum Performance Training, Port Melbourne. 5-7pm Thurs 5th - F45 Training Altona. 4-7pm Thurs 5th - Advance Fitness Sunbury. 5-7pm Fri 6th - F...45 Training Altona. 5-9am Sat 7th - Fit For Life Health & Fitness, Belgrave Sth. 6-7:30am Sat 7th - F45 Training Caroline Springs. 6:30-10:30am Sat 7th - Everfit by Louise, Shepparton. 9-11am Sat 7th - Snap Fitness Burwood - VIC. 9-11:30am Mon 9th - Bodylab Fitness Club, Epping. 5-7pm Mon 9th - Anytime Fitness, Craigieburn. 5-8pm Tues 10th - Anytime Fitness, Epping North. 5-8pm Thurs 12th - TNT Health n Training, Pakenham. 4:30-7pm Sat 14th - Get Real Results Fitness Centre, Craigieburn. 6-7:30am Mon 16th - Advance Fitness Mooroopna, 5-7pm Thurs 19th - Snap Fitness Sunbury, 5-7:30am Thurs 19th - Snap Fitness Sunbury, 5-7:30pm See more

22.01.2022 Whether you run a small team or a large company, absenteeism is not ideal. It’s becoming even more important to ensure the health and wellness of your team is treated as a priority after all, your staff are your greatest asset. Read the latest blog to get the facts on how important your employee's health is to your business >> http://ow.ly/eYpD50jOUdS

21.01.2022 We have some great news to share, especially after our recent New Zealand launch. Our Sydney showroom located in Cremorne is due to open in only a matter of weeks. We will have the InBody range on display with all the technical and customer service support InBody is renowned for. We will provide more details prior to opening. Stayed tuned for more developments.

21.01.2022 [InBody At The Recent Safety In Action Event] The InBody team have just wrapped up another successful few days at the Safety in Action Conference in Melbourne. This event is the longest running safety event in Australia, covering the latest innovative health and safety products, workplace wellness and mental health. Thousands of safety professionals across the industry visit Safety in Action to discover new solutions to help them achieve their goals in creating safer workplac...es. It was the 5th year InBody have attended this event - our display is always a point of interest for the attendees as it is becoming even more important to large corporations to ensure the health and wellness of their staff. The ‘safety’ aspect is often heavily focused on so it is great to see ‘health’ being made a priority. The two day event allowed us to connect with industry experts in Health & Safety. Everyone was wowed by the InBody technology and were interested to hear how this could be incorporated into their businesses. Whether it be measuring body composition and offering staff incentives to keep fit and healthy, or a new and exciting method to offer staff a fun way to stay accountable, all with the end goal to increase productivity.

21.01.2022 The InBody team is heading back to the Arnold Sports Festival We will have an impressive stand as usual + plus some exciting prizes to be won over the weekend. It will be a great few days full of everything fitness and muscles Event Details... Arnold Sports Festival March 15th - 17th, 10am - 6pm Melbourne Convention & Exhibition Centre If you have never attended a fitness expo, here's a little sneak peak of what you're in for. Check out the highlights from last year at the NZ Health & Fitness Expo. https://youtu.be/6cjFEHSX8rI

20.01.2022 Here are our November scanning locations. Please contact us or the club if you wish to come along... Sat 2nd - Goodlife Health Clubs Coburg. 8-10am Wed 6th - Bodylab Fitness Club. Epping. 5-7pm Thurs 7th - F45 Training Altona. 4-7pm Fri 8th - F45 Training Altona. 5-9am... Sat 9th - F45 Training Caroline Springs. 6:30-10:30am Tues 12th - Snap Fitness Warragul. 4:30-7pm Tues 12th - Anytime Fitness. Moonee Ponds. 4:30-7pm Thurs 14th - Anytime Fitness. Echuca. 4-7pm Sat 16th - Healthy Vibes. Bulleen. 9-11am Sun 17th - Eleven : Eleven Fitness. Carrum Downs. 8:30-11am Mon 18th - Snap Fitness Sunbury. 5-7:30am Mon 18th - Snap Fitness Sunbury. 5-7:30pm Sat 23rd - Genesis Health and Fitness Bundoora. 7-11am Sat 23rd - Revolution Personal Training. Sth Melb 7:30-9:30am Sat 30th - Mzfitt PT. Harston. 8:30-10:30am See more

19.01.2022 A large Australian Transport company recognised the need for use and application of InBody Body Composition Analysers within their business. They were concerned that a combination of long distance driving and potentially inadequate dietary choices and exercise regimes would have a negative effect on their employees health. https://www.linkedin.com//how-nationwide-transport-compan/

19.01.2022 How do you keep your clients on track? InBody is are a great tool to show your clients their body composition so it makes them more aware of where they are currently sitting, while also showing them that there is more to their weight than just a number on a scale. InBody breaks this information down into an easy-to-read result sheet, so they can further understand what areas they need to work on this creates leverage for change for the client but most importantly, they can monitor their improvement so they can keep motivated to continue on their journey. Read more about "How You Can Fine-tune Your Clients Training Using InBody" >> http://inbody.net.au/fine-tune-your-clients-training/

19.01.2022 InBody recently had the privilege of being able to attend Diabetes NSW & ACT’s recent World Diabetes Day Member Forum. The one-day event had a stellar turnout, with hundreds of people attending to receive diabetes updates and management techniques. InBody’s presence allowed for many of the events attendees to participate in InBody scans and learn some valuable information regarding their body composition. I speak for all our Diabetes NSW & ACT staff who volunteered on the day when I say that Marcus took the InBody experience to a whole new level and impressed the hell out of everyone, both staff and attendees." Read the full article >> http://inbody.net.au/inbody-at-the-recent-world-diabetes-d/

19.01.2022 @aust_sports_nutrition are one of Australia’s most prominent supplement stores having been in business for over 15 years. During this time they have earned a reputation for their expert advice and unrivalled customer care. Throughout their time in the industry, ASN have tried other brands of generic BIA devices and alternative methods to measure clients body composition changes and have found the InBody technology to reign supreme, resulting in the mass rollout of InBody machines. Read the full article >> http://inbody.net.au/nationwide-asn-integration/ : @asn_burpengary

18.01.2022 Corporate Scanning. The InBody team specialise in corporate scanning. Does your team need motivation to get their health and fitness back on track for 2019? Staff are your biggest asset, making it important to ensure their health and wellbeing is treated as a priority. ... Some of the many benefits of measuring your employee’s body composition: Creates awareness of their health and wellbeing by giving a clear, definitive blueprint of where they are. Regular monitoring can help to make them more aware of their lifestyle choices. Shows improvements made between scans and/or areas requiring improvement. Contact us for more info about having an InBody consultant out to your business >> 0437 555 311

18.01.2022 Welcoming Tribe MVMNT to the InBody family. On a recent interstate trip the InBody team dropped by Wangaratta in Victoria, with a special delivery to Tribe MVMNT. They are the proud new owners of an InBody 570, great to catch up with the staff there. Happy scanning

17.01.2022 What to look out for when assessing changes in Muscle Mass. One of the most common parameters that InBody users follow is the SMM Skeletal Muscle Mass. It is shown in KG on the InBody result sheet, in the Muscle Fat Analysis table, the Segmental Lean Analysis table and then also down the bottom left on the line graph. In this article we cover:... What to look for when comparing scans Muscle Loss Water ratios Evaluating change Check it out here >> https://inbody.net.au/what-to-look-out-for-when-assessing-/

16.01.2022 Wow it's almost May! Where does the time go? Here are our May scan locations. Please contact us or the club if you would like to come along... Wed 1st - Anytime Fitness. Hampton East. 5-7pm Sat 4th - Goodlife Health Clubs Coburg. 9-11am Sat 4th - Triple Five Fitness. Bentleigh. 9-11am Mon 6th - Anytime Fitness. South Melbourne. 7-9am, 12-2pm, 5-7pm... Tues 7th - Anytime Fitness. Cheltenham. 5-7pm Wed 8th - Anytime Fitness. Docklands. 12-2pm Sat 11th - Fit For Life Health & Fitness. Belg Sth. 6:30-8am Mon 13th - Anytime Fitness. Sunbury. 5-7pm Tues 14th - Snap Fitness Warragul. 4:30-7pm Wed 15th - Anytime Fitness. Prahran. 5-7pm Sat 18th - Healthy Vibes. Bulleen. 9-11am Thurs 23rd - TNT Health n Training. Pakenham. 4:30-7pm Thurs 23rd - F45 Training Altona. 4-7pm. Fri 24th - F45 Training Altona. 5-9am. See more

15.01.2022 InBody understands the importance of measuring and monitoring your progress, just like the Keiser Pneumatic Resistance equipment. Keiser’s world class technology is unique like InBody and something that has to be experienced to be fully appreciated. https://www.facebook.com/humanperformancecentre1/videos/308513659837798/

15.01.2022 Stroke Foundation NZ Go Mobile! Did you know that a person with high blood pressure is up to seven times more likely to have a stroke than someone with normal or low blood pressure? Failure to detect and control high blood pressure is the single biggest cause of avoidable strokes and @StrokeFoundationNZ are making sure that they can help as many people as they can by launching their Big Blood Pressure Van.... The van has been fitted with four InBody blood pressure monitors and will be making its way around New Zealand offering free blood pressure tests. After spending last week at the Christchurch A&P show, they were able to perform approx 100 blood pressure tests each day and are now making their way back up towards Auckland. This is such a great initiative and it’s wonderful that Stroke Foundation NZ now have the ability to help so many more people throughout New Zealand. To find out where they are heading: https://www.stroke.org.nz/big-blood-pressure-van

15.01.2022 Many people often ask what the difference is between our models. An important point to understand is the technology is exactly the same across all models so the differences lie in the parameters each one produces, however the 270 has 2 frequencies, the 570 has 3 frequencies and the 770 has 6 frequencies therefore allowing different parameters to be measured. For example the 770 model shows Phase angle and segmental edema in comparison to the 570 model which does not. ... Another example of the differences can also be seen when looking at visceral fat. Visceral fat is measured on many InBody devices, however it may be displayed differently on the results sheet, depending on the model. For example, on our 570 model, the machine displays a number score, whereas the 770 displays cm2 in decimal points. The 570 gives a whole number such as 9 and this would indicate that an individual could have visceral fat anywhere between 90.0-99.9cm2. With the 770 model, the visceral fat is shown on a graph and it displays that amount, to .1 of a decimal point eg. 93.2cm2. The technology is exactly the same so in determining which model is best suited to your industry, it pays to look specifically at the parameters that are measured. The most common of all models is the 570. It certainly provides more than enough parameters to be utilised across a very broad area of fields and as such you will find this model to be the most common. It is not fair to make a comparison in terms of describing one model being superior to the other - as stated previously, it more so depends on your personal requirements. We always suggest that if you got scanned on say a 270, it makes sense for direct comparisons between scans to get scanned on the exact same model. The superior technology InBody processes compared to other brands is well known in people willing to be educated, but we also have many different models which suits many different applications.

15.01.2022 February locations are here. Please message us or the club if you would like to come along for a scan: Fri 1st - F45 Training Altona. 5-9am Sat 2nd - Jetts Bundoora. 8am-12pm Sat 2nd - Taylah Made Training. 9-10am Wed 6th - Anytime Fitness. Hampton East. 5-7pm... Fri 8th - Sky Fitness Traralgon. 9am-12pm. 4-7pm Sat 9th - Paramount Health and Fitness Club. 6-9am Sat 9th - Fit For Life Health & Fitness. Belgrave Sth. 6:30-8am Sat 9th - Non Stop Personal Training. 7-9am Sat 9th - Snap Fitness Burwood - VIC. 9-11am Sat 9th - The Woodshed. Brighton East. 10:15am-12pm Sun 10th - The Woodshed. Brighton East. 9-11am Mon 11th - Snap Fitness Warragul. 4:30-7pm Tues 12th - Anytime Fitness. Cheltenham. 5-7pm Sat 16th - Jetts Coburg North. 9-11am Mon 18th - Anytime Fitness. Sunbury. 4:30-7pm Tues 19th - Anytime Fitness. Moonee Ponds. 4:30-7pm Wed 20th - Fitness For Her. Altona Meadows. 4:30-7pm Thurs 28th - F45 Training Altona. 4-7pm Fri 1st - F45 Training Altona. 5-9am. See more

15.01.2022 Recently, InBody have been busy working with Bupa on their stands at Corporate events. InBody Melbourne Team Member, Al, was flat out scanning members at a recent Allianz event, while Marcus from our Sydney team joined the following Sydney event! What a pleasure, as always, to be able to introduce more people to the InBody technology so that they can see what lies beneath and really bring awareness to their health & wellbeing.

15.01.2022 Spring is upon us! See where you are at in the lead up to summer time. Please contact us or the club if you want to come for your scan in September... Sat 15th - Everfit by Louise. Shepparton. 9:30am-11:30am Tues 18th - CrossFit Shepparton. 5-7pm Wed 19th - Explosive Energy. Endeavour Hills. 6-7pm Sat 22nd - Fit For Life Health & Fitness. Belgrave Sth. 6-8am... Sat 22nd - Triple Five Fitness, Bentleigh. 9:30am-11:30am Mon 24th - Sky Fitness Traralgon. 9am-12pm. 4-7pm Tues 25th - Advance Fitness Sunbury . 5-7pm Sun 30th - Bodylab Fitness Club. 1pm-3pm See more

14.01.2022 April locations below... Please contact us or the club if you would like to come for a scan. Sat 6th - The Woodshed. East Brighton. 9-11am Sun 7th - The Woodshed. East Brighton. 9-11am Mon 8th - Sky Fitness Traralgon. 9am-12pm. 4-7pm. Wed 10th - Advance Fitness Sunbury. 5-7pm... Fri 12th - GV Functional Fitness Studio. Mooroopna. 5-7pm. Sat 13th - Genesis Health and Fitness Bundoora. 7am-12pm Sat 13th - Element Fitness Health Club. Nunawading. 9am-12pm Fri 26th - F45 Training Altona. 5-9am. 4-7pm. Sat 27th - TRIGGER Performance. Tocumwal, NSW. 8:30am-10:30am Sun 28th - Fitness 3636. Numurkah. 8:45am-12pm. Mon 29th - Bodylab Fitness Club. Epping. 5-7:30pm. Tues 30th - Anytime Fitness. Moonee Ponds. 4:30pm-7pm. See more

14.01.2022 Body Mass Index (BMI) is used quite heavily medically and across the board to assess body composition, however there are many limitations associated with BMI that need to be taken into consideration if it’s utilised. Read the BMI blog to find out what BMI is and it's limitations >> https://inbody.net.au/why-you-shouldnt-just-follow-bmi/

13.01.2022 One for the ladies How does a Breast Augmentation affect your BIA results? An implant is recognised as adipose tissue so will be included as fat. Since the implant will continue to have the same effect on the reading each time you do a scan, you can still successfully track the relative change in total body composition over time.

13.01.2022 Check out the great results from Zac Smith Fitness 4 week challenge http://hpc.qld.edu.au/zac-smith-dropped-by/

13.01.2022 August locations listed below. Please contact us or the club if you would like to come along! Thurs 1st Bodylab Fitness Club. Epping. 5-7pm Sat 3rd Fit To Go Personal Training & Boxing Centre. Mentone. 8-9:30am Sat 10th Paramount Health and Fitness Club. Ascot Vale. 6-9am Sat 10th Goodlife Health Clubs Coburg. 8-10am... Thurs 15th F45 Training Altona. 4-7pm Fri 16th F45 Training Altona. 5-9am Sat 17th Fit For Life Health & Fitness. Belgrave Sth. 6-7:30am Mon 19th Anytime Fitness. Sunbury. 4:30-7pm Tues 20th Snap Fitness Warragul. 4:30-7pm Wed 21st Anytime Fitness. Prahran. 5-7pm Sat 24th Revolution Personal Training. South Melbourne. 7:30-9:30am Sat 24th Snap Fitness Burwood - VIC. 8:30-11am Sun 25th Eleven : Eleven Fitness. Carrum Downs. 8:30-11am Mon 26th Snap Fitness Sunbury. 5-7:30am. 5-7:30pm Tues 27th Anytime Fitness. Altona North. 4:30-7pm Wed 28th The Dojo Factory. Drouin. 5-7pm Thurs 29th Movement is Freedom. Templestowe. 4-6pm Sat 31st Genesis Health and Fitness Bundoora. 7-11am Sat 31st Everfit by Louise. Shepparton. 9-11am See more

13.01.2022 What a massive and successful week InBody had across Australia and NZ with the start of the F45's first eight week challenge of the year. Even F45 in Amsterdam only use and trust InBody, check this out https://youtu.be/cYKpVRDLQNk

12.01.2022 49% of the Australian working population has an inadequate intake of fruit and vegetables & 71% are not getting enough physical activity. It’s becoming even more important to ensure the health and wellness of your team is treated as a priority after all, your staff are your greatest asset. InBody goes hand in hand with your corporate wellness program. ... http://inbody.net.au/how-healthy-is-your-team-why-does-it-/

12.01.2022 Have you started using the InBody App yet? Get your InBody test delivered straight to your mobile. The interactive App helps you track, monitor, and achieve more from your scans. Get your free download. Now Available on:... http://bit.ly/InBodyAppStore http://bit.ly/InBodyPlayStore See more

11.01.2022 Have you had an InBody scan and know you have changes to make in your diet, but just don't know what? Human Performance Centre has just launched their Nutrition Course Online. This is a great course to learn how to get your diet on track and start achieving your goals. Check the post for a $100 discount.... http://hpconline.com.au/course/nutrition-level-1/

10.01.2022 Western Surgical Health is an Obesity and General Surgery clinic with a multidisciplinary team approach to weight loss surgery. They offer an 18 month RESHAPE programme that provides patients support from their Surgeons, Dieticians, Bariatric GPs, Psychologists and Physiotherapists to maintain weight loss after Obesity surgery with one of their surgeons. The team at Western Surgical recently introduced the InBody 270 into their Perth clinic and updated us on how InBody has been assisting their Programme. Read more >> https://inbody.net.au/western-surgical-recently-introduced/

10.01.2022 The limitations of Body Fat % Percentage of body fat can be a useful tool, but you must be aware of the limitations. By just monitoring your percentage of body fat, without looking at other parameters restricts you in assessing the rest of your overall health. Your percentage of body fat is relevant to weight. ... What happens when you change your weight? You can change your percentage of body fat without actually changing your body fat mass. For example, if you drank 5 litres of water, your body weight would go up and your percentage of body fat would go down, yet you have lost no body fat. This could be done in 5 minutes or as long as it takes to drink the water. Therefore, this method has a major flaw. However, if you specifically monitored the amount in kilograms of skeletal muscle mass and body fat mass, including how much visceral fat this would give a true picture as to what is actually changing. Body fat percentage doesn’t always show an increase or decrease of body fat. For more info read >> http://inbody.net.au/body-fat-percent-limitations/

10.01.2022 An InBody scan provides an insight into your strengths and weaknesses! While giving instant feedback on whether your diet and exercise regime are working for you. Track your progress - achieve your goals. Find your nearest InBody >> http://inbody.net.au/locations/

10.01.2022 July locations are below. Please contact us or the club to come along. Mon 1st - Anytime Fitness. Oakleigh. 5-7pm Sat 6th - Element Fitness Health Club. Nunawading. 9-11am Sat 13th - Snap Fitness Burwood - VIC. 8:30am-11am Sun 14th - Eleven : Eleven Fitness. Carrum Downs. 8:30am-10:30am... Tues 16th - Advance Fitness Sunbury. 5-7pm Thurs 18th - F45 Training Altona. 4-7pm Fri 19th - F45 Training Altona. 5-9am Sat 20th - Fit For Life Health & Fitness. Belgrave South. 6:30am-8am Sat 20th - TRIGGER Performance. Tocumwal, NSW. 8-10am Sun 21st - Fitness 3636. Numurkah. 9am-12pm. Tues 23rd - Anytime Fitness. Moonee Ponds. 4:30-7pm Tues 23rd - Anytime Fitness. Cheltenham. 5-7pm Wed 24th - Anytime Fitness. Hampton East. 5-7pm Fri 26th - GV Functional Fitness Studio. Mooroopna. 5-7pm Sat 27th - Fit To Go Personal Training & Boxing Centre. Mentone. 8-10am See more

10.01.2022 A few updated locations & changes to the end of February... Sat 16th - Jetts Coburg North. 9-11am Sun 17th - The Woodshed. Brighton East. 9-11am Mon 18th - Anytime Fitness. Sunbury. 4:30-7pm Tues 19th - Genesis Health and Fitness Bundoora. 6-8am. 5-7pm.... Tues 19th - Anytime Fitness. Moonee Ponds. 4:30-7pm Wed 20th - Anytime Fitness. Docklands. 12-2pm Wed 20th - Anytime Fitness. Prahran. 5-7pm Wed 20th - Fitness For Her. Altona Meadows. 4:30-7pm Sat 23rd - Healthy Vibes. Bulleen. 9-11am Wed 27th - Bodylab Fitness Club. Epping. 5-7pm Thurs 28th - F45 Training Altona. 4-7pm Fri 1st - F45 Training Altona. 5-9am. See more

09.01.2022 InBody has hundreds of peer-reviewed and validated studies to authenticate the preciseness of the InBody technology. You will find InBody being used worldwide by Doctors, Elite Level Universities, Fitness Centres and across many different industries. View the Clinical Publications here >> http://ow.ly/eeSM50jOUtF

09.01.2022 September locations listed below. See how you finished winter, and get set for Spring! Please contact us or the club if you would like to come along. Mon 2nd - Anytime Fitness. South Melb. 7-9am, 12-2pm, 5-7pm. Mon 2nd - Anytime Fitness. Oakleigh. 5-7pm. Tues 3rd - Anytime Fitness. Docklands. 12-2pm. Tues 3rd - Anytime Fitness. Caroline Springs. 5-7pm.... Wed 4th - Momentum Performance Training. Port Melbourne. 5-7pm. Sat 7th - Mzfitt PT. Harston. 8:30-10:30am. Thurs 12th - F45 Training Altona. 4-7pm. Fri 13th - F45 Training Altona. 5-9am. Sat 14th - Fit For Life Health & Fitness. Belgrave Sth. 6:30-8am. Sat 21st - Get Real Results Personal Training. Craigieburn. 6-7am. Sun 22nd - Eleven : Eleven Fitness. Carrum Downs. 8:30-10:30am See more

09.01.2022 February locations listed below. Plenty to choose from! Please contact us or the club if you would like to come along. Sat 1st - F45 Training Caroline Springs. 6:30-10:30am Sat 1st - Eleven : Eleven Fitness, Carrum Downs. 8:30am-10:30am Sat 1st - BOSS Fitness Female Studio Coolaroo. 12pm-2pm Mon 3rd - BOSS Fitness Female Studio, Coolaroo. 5pm-8pm... Mon 3rd - Anytime Fitness, Warragul. 4:30pm-7pm Tues 4th - Anytime Fitness, Warragul 6am-8:30am Tues 4th - Anytime Fitness, Epping North. 5-7pm Thurs 6th - TNT Health n Training, Pakenham. 4:30pm-7pm Sat 8th - Paramount Health and Fitness Club, Ascot Vale. 6-9am. Sat 8th - Snap Fitness Burwood - VIC 8:30am-11:30am Sat 8th - Goodlife Health Clubs Coburg. 8am-11am. Sat 8th - Healthy Vibes, Bulleen. 9-11am Sun 9th - The Woodshed, Brighton East. 9am-12pm. Tues 11th - Snap Fitness Warragul. 4:30-7pm Thurs 13th - Anytime Fitness, Echuca. 4-7pm Sat 15th - Genesis Health and Fitness Bundoora, 6:30am-11am. Sat 15th - Mzfitt PT, Harston 8:30-10:30am Sun 16th - Fitness 3636, Numurkah. 8:30-11:30am Mon 17th - Nemesis Strength & Conditioning, Shepparton. 5-7pm Tues 18th - Anytime Fitness, Hampton East.. 5-7pm Thurs 20th - Anytime Fitness, Prahran. 5-7pm Sat 22nd - Revolution Personal Training, South Melbourne. 7:30-9:30am Thurs 27th - F45 Training Altona. 5-7pm Fri 28th - F45 Training Altona 5-9am. Sat 29th - F45 Training Caroline Springs 6:30am-10:30am Sat 29th - Next Gen Doncaster, 9:30am-12pm. See more

08.01.2022 Recently, the Royal Australian Navy launched their new health initiative idea of Medical Officer, Lieutenant Ashley Wallin. This incredible business plan is one that was presented in their very own version on Shark Tank and is now being rolled out with a goal to reduce Navy health risks, increase resilience and improve operational capability, while making long-term, cost-effective savings in medical care. The InBody technology has been implemented within the initiative a...s a means to precisely measure the body composition of those in the program. We’re very excited to be a part of this program and to see the positive outcomes for both the individuals involved and the Navy. Read more here >> http://news.navy.gov.au/en/Oct2019/Fleet/5491#.XZgTYSWuaEd

08.01.2022 Whether you want to generate new leads, retain your current clients or do both, we have put together this article specifically for Nutritionists and Dieticians. https://inbody.net.au/5-strategies-to-acquire-retain-new-c/

08.01.2022 In this day and age, we want results fast, the latest technology, the best deal and we want it now! However, large investments for your business need careful consideration. Here are the top 5 mistakes to avoid when investing into a body composition device. Read the blog >> http://ow.ly/oqtA50jwzj7

08.01.2022 Warmer weather is almost here! Come and check in to see how you finished winter, and set yourself up for the summer time! As always, please message us or the club to book in. Tues 1st - Snap Fitness Craigieburn. 5-7pm Thurs 3rd - Bodylab Fitness Club. Epping. 5-7pm Mon 7th - Anytime Fitness. Craigieburn. 5-8pm Tues 8th - Anytime Fitness Epping North. 5-8pm... Thurs 10th - F45 Training Altona. 4:30-7pm Fri 11th - F45 Training Altona. 5-9am Sat 12th - Fit For Life Health & Fitness. Belgrave Sth. 6:30-8am Sat 12th - F45 Training Caroline Springs. 6:30-10:30am Sun 13th - Fitness 3636. Numurkah. 9am-12pm Tues 15th - Anytime Fitness. Cheltenham. 5-7pm Wed 16th - Anytime Fitness. Hampton East. 5-7pm Mon 21st - Anytime Fitness. Sunbury. 4:30-7pm. Sat 26th - Snap Fitness Burwood - VIC. 8:30am-11am Sat 26th - In Balance Fitness - Werribee. 9-11am Mon 28th - Anytime Fitness. South Melb. 7-9am. 5-7pm. Tues 29th - Anytime Fitness. Warragul. 6-8:30am. 4-7pm. Tues 29th Anytime Fitness. Caroline Springs. 5-7pm Wed 30th - Anytime Fitness. Altona. 4-7pm Thurs 31st - Anytime Fitness. Moonee Ponds. 4:30-7pm. See more

08.01.2022 Have you set your Health and Fitness goals for the year yet? "People with goals succeed because they know where they're going" Use InBody to track your progress. Find your closest InBody Scan >> http://inbody.net.au/locations/

07.01.2022 How do you stay motivated? Track your body composition with the InBody app, keep yourself accountable and heading towards your goals.

07.01.2022 How to measure potentially dangerous fat in your body InBody measures over 40 different parameters within the body. One of these parameters which you cannot measure doing skin folds, is the visceral fat, this is the fat surrounding your organs.... Visceral fat becomes quite problematic when there is a high level and unfortunately, people that may appear quite skinny can sometimes still have high levels of visceral fat. Read more about Visceral Fat here >> https://inbody.net.au/how-to-measure-potentially-dangerous/

07.01.2022 Have you been using the InBody App? Get your InBody test delivered straight to your mobile. Track your scan history and visualise progressing towards your goals, like this Hype Health Club member dropping a total of 14kg of body fat since she started tracking her body composition nearly 2 years ago.

07.01.2022 Alex Lyons is a beautiful, inspiring Mum from the Sunshine Coast, you can follow her journey over on Instagram @the.lyons.life Alex recently completed her first 8 week challenge with F45 Training Sippy Downs. Today we share her motivating transformation story, how she lost 7.6kg of body fat mass in just 8 weeks and reduced her visceral fat level from 9 down to 6 and Alex also shares how she used her InBody results to stay on track during the 8 week challenge. READ ON >> https://inbody.net.au/if-im-honest-my-weigh-in-scan-was-a-/

06.01.2022 Another great day spent teaching new InBody owners about our technology. A big thank you to everyone who joined us.

05.01.2022 Game Changer F45 Training, one of the world’s fastest growing franchises now has a worldwide exclusive deal with InBody Body Composition Analysers, where only InBody devices are to be utilised in all of their clubs. We are very excited to be part of this process, with InBody already having large exposure in Australia and New Zealand with phenomenal success. Their launch into the US and European markets represent huge numbers and InBody is certainly proud to be approved by F45. After conducting extensive research into the best device, InBody came out being the most trusted and scientifically backed product. F45 HQ and InBody's tech team are working hard to integrate body scan results into the F45 App! This is certainly a game changer and we look forward to working with new and existing clubs across Australia and New Zealand.

05.01.2022 March locations below. Please contact us or the club to book in for a time. Tues 10th - Anytime Fitness. Cheltenham. 5-7pm Thurs 12th - Snap Fitness Sunbury. 5am-7:30am. 4:30pm-7pm Thurs 12th - BOSS Fitness Female Studio. Coolaroo. Sat 14th - Paramount Health and Fitness Club. Ascot Vale. 6-9am... Sat 14th - BOSS Fitness Female Studio. Coolaroo. 12pm-2pm Fri 20th to Sun 22nd - Arnold Classic Expo. Melbourne Convention & Exhibition Centre. Sat 21st - Get Real Results Fitness Centre. Craigieburn. 6:30am-8am. Mon 23rd - Anytime Fitness. Craigieburn. 5pm-8pm Tues 24th - Anytime Fitness. Craigieburn. 6am-8am. Thurs 26th - F45 Training Altona. 4:30pm-7pm Fri 27th - F45 Training Altona. 5am-9am Sat 28th - F45 Training Caroline Springs. 6:30am-10:30am Sun 29th - Eleven : Eleven Fitness. Carrum Downs. 8:30am-10:30am Mon 30th - Anytime Fitness. South Melbourne. 7-9am, 12-2pm, 5-7pm. Mon 30th - Anytime Fitness. Warragul. 4:30pm-6:30pm Tues 31st - Anytime Fitness. Altona. 4:30pm-7pm Tues 31st - Anytime Fitness. Epping North. 5pm-8pm See more

05.01.2022 Happy New Year! We hope you had an awesome start to the new decade! Our January locations are listed below. Please contact us or the club if you would like to come along. Mon 20th - Anytime Fitness. South Melbourne. 7-9am. 5-7pm Tues 28th - Anytime Fitness. Sunbury. 4:30-7pm. Tues 28th - Explosive Energy. Endeavour Hills. 6-7:30pm Thurs 30th - Snap Fitness Craigieburn. Craigieburn. 5-7pm... Thurs 30th - F45 Training Altona. 4-7pm Thurs 30th - Anytime Fitness. Altona. 4:30-7pm Fri 31st - F45 Training Altona. 5-9am. See more

05.01.2022 Happy new year to you all! Welcome back! January locations below. Message us or the club if you would like to come along... Sat 12th - Revive PT Eltham. 6:30am-8:30am Sat 12th - Fit For Life Health & Fitness. Belgrave Sth. 6:30am - 8am Sun 13th - Fitness 3636. Numurkah, 8:30am-11:30am Wed 23rd - Advance Fitness Sunbury. 5-7pm... Sun 27th - Eleven : Eleven Fitness. Carrum Downs. 8:30-10:30am Tues 29th - Jetts Greensborough. 5-7pm Thurs 31st - F45 Training Altona. 4-7pm See more

05.01.2022 The non-surgical body contouring industry is growing rapidly and so are our friends at Elite Body Contouring in Sydney. They offer a range of non-surgical fat reducing procedures. Early on they identified they needed a precise method to measure their client’s results Our research over the years has led to the discovery that previous ways to measure results were just not accurate or were inconsistent. Using a scale to measure weight and a tape to measure circumference does not indicate whether a person is reducing fat or muscle. An InBody Body Composition Scan is included with all Cryolipolysis, Fat Reduction and Cellulite Treatments at their Sydney Clinics. InBody extensive array of science and professional partnerships worldwide is very impressive. https://youtu.be/JpocfIaNwE4

05.01.2022 October locations... Please message me if you would like to come along for a scan... Mon 1st - TNT Health n Training, Pakenham. 4:30-7pm Tues 2nd - K-Kore by Lagree Fitness. 6-7pm Tues 2nd - Anytime Fitness, Cheltenham. 5-7pm Sat 6th - Get Real Results Personal Training, Craigieburn. 7-8am... Sat 6th - Non Stop Personal Training, Bundoora. 7-10am Sat 6th TRIGGER Performance, Tocumwal. 8:30-10:30am Sat 6th - KO Lifestyle & Fitness Personal Training Centre, Scoresby. 10-11:30am Sat 6th - Ecofit Personal and Group Training, Sandringham. 10am-12pm Sun 7th - Fitness 3636, Numurkah. 8:30-11:30am Sun 7th - The Woodshed, Brighton East. 9-11am Wed 10th - Jetts Bundoora. 4-7pm Sat 13th - Goodlife Health Clubs Coburg. 8:30-11am Sat 13th - Jetts Coburg North. 9-11am Sun 14th - Iconfit, Carrum Downs. 9-11am Mon 15th - Anytime Fitness, South Melbourne. 7-9am, 12-2pm, 5-7pm Tues 16th - Anytime Fitness, Hampton East. 5-7pm Sat 20th - Fit For Life Health & Fitness, Belgrave Sth. 6:30-8am Sat 20th - Taylah Made Training, Kilsyth. 9-11am Sat 20th - Element Fitness Health Club, Nunawading. 10am-2pm Tues 23rd - Anytime Fitness Moonee Ponds. 4:30-7pm. Sat 27th - Jetts Greensborough. 8:30am-12pm See more

04.01.2022 There are many different avenues you can take to encourage a healthy workplace both big and small. Implementing new things to encourage your employees to move more or eat healthier can do wonders to their health and in turn have a positive impact on your business. https://www.linkedin.com//how-healthy-your-team-why-does-/

04.01.2022 We were so delighted to take part in the Annual Meeting of the Australian and New Zealand Society for Sarcopenia and Frailty Research at the University of Otago last weekend. A great experience supporting our researchers and our community on raising awareness on sarcopenia, and educating the importance of muscle mass and strength as we age. A special thank you to all the researchers and volunteers at Royal Melbourne Hospital, University of Melbourne, and University of Otago.

03.01.2022 November locations below. Please contact us or the club if you would like to come along... Thurs 1st - F45 Training Altona, 4-7pm Fri 2nd - F45 Training Altona, 5am-9am Sat 3rd - Revive PT Eltham, 6:30am-8:30am Sat 3rd - Go Fitness Parkdale, 7:30am-10am... Sat 3rd - KO Lifestyle & Fitness Personal Training Centre, Scoresby. 10:30am-11:30am Sat 17th - Fit For Life Health & Fitness, Belgrave Sth. 6:30am-8am Sat 17th - Non Stop Personal Training, Bundoora. 7am-10am Mon 19th - Snap Fitness Warragul, 4:30pm-7pm Tues 20th - CrossFit Shepparton, 5-7pm Fri 23rd - GV Functional Fitness Studio, Mooroopna. 5:30-7pm Sun 25th - Iconfit, Carrum Downs. 9-11am Wed 28th - Sky Fitness Traralgon, 9am-12pm. 4-7pm Wed 28th - Ivanhoe Aquatic, 5-7pm Thurs 29th - Anytime Fitness, Docklands. 12-2pm. Thurs 29th - F45 Training Altona, 4-7pm Fri 30th - F45 Training Altona, 5-9am See more

03.01.2022 InBody is pleased to announce our Sydney Showroom soft opening - Official launch coming soon. There is a collection of InBody devices on display. If you’re looking to purchase a machine this is a great opportunity to get a demonstration of the different options. Missed your challenge scan no worries! You can now visit the Showroom to have your body scan.... Bookings Essential. Contact [email protected] or 0437 088 320 Location: 2/307 Military Rd, Cremorne NSW 2090 (Parking at rear)

03.01.2022 Fernwood Fitness Camberwell has recently added the InBody technology to their health and wellbeing programs. Read the full story here >> http://ow.ly/f4NQ50jxdqR

03.01.2022 A question we often get asked is "Can I exercise before my InBody scan?" Exercising before your scan is not recommended. When you workout, the size of your muscle cells will increase and your muscles will require more water to allow them to function properly. As your muscle cells grow and take in more water, your Lean Body Mass will increase temporarily due to the training.... The InBody device will precisely measure your body composition state at the exact time of your scan, so for the purpose of comparing multiple scans, your body should be in the same state each time you scan - which cannot be replicated after training. It is not recommended to perform a scan after training, we advise waiting at least 3 hours before getting an InBody scan. The more you can replicate the exact same conditions, the more precise the measurement comparison will be.

02.01.2022 Within a gym environment, it is safe to say that most people will have a different interpretation of how they describe a good work out. And when training your clients, you need a way to validate and fine-tune the training methods to make sure they are on track. InBody can fulfil both of those requirements.... Read the latest blog, to find out how you can use InBody to help Fine-tune Your Clients Training >> http://ow.ly/1yEl50jNarh

01.01.2022 A big welcome to our newly certified InBody operators. It is great to have you all in the InBody community. Many successful years are to come for your business and new InBody device. Thanks again for spending the day at our Gold Coast showroom.