Incline Health in Leichhardt, New South Wales, Australia | Chiropractor

Incline Health

Locality: Leichhardt, New South Wales, Australia

Phone: +61 2 9569 9552

Address: 67 Renwick street 2040 Leichhardt, NSW, Australia

Website: http://www.inclinehealth.com.au/

Likes: 699

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Tags

• Sport & recreation
• Physical therapist
• Chiropractor
• Pilates studio

23.01.2022 Holiday plans changed? For those who can't travel during the holidays, make the most of your staycation and treat yourself to a massage with Tash. Tash will be back in clinic from Wednesday 20th January. Follow the link in our bio to make a booking. #freedomofmovement #inclinehealth #chiropractic #physiotherapy #massagetherapy #clinicalpilates #pilates #rehabilitation #leichhardt #sydney #sportschiro #sportsphysio #evidencebasedpractice #innerwest #innerwestmums #functionaltraining

21.01.2022 Proud to be apart of @domenicbadolato journey in achieving his goal. Big hand to his Pilates partner @littlecimino Great to see a positive male role model pushing himself to create awareness for beyond blue. Many us out there that feel powerless to deal with obstacles that life can throw at us. I take my hat of to Dominic for showing the courage to be an example to all us to remember to look after our mental health!!... @beyondblueofficial @blackdoginst @headspace

21.01.2022 It’s not too late to get dad something special for Father’s Day! Show him how much you care by treating him to a remedial or sports massage Massage vouchers are available to purchase in clinic or over the phone 9569 9552... #inclinehealth #fathersday #fathersdaygifts #massage #remedialmassage #sportsmassage #giftsforhim

20.01.2022 Well done Jason on a great weekend of winnings at the Everest cup! We love treating you at Incline health and we are proud of your achievements. #jockey #racing #physiotherapy #chiropractor #everestcup #randwick #freedomofmovement @clare_cunningham_r

19.01.2022 Our senior chiropractor Jackie understands that each patient and each injury is unique Her clinical knowledge combined with her ability to develop treatment and rehab programs that suit each individual’s needs and lifestyle is what makes her so successful in getting people back to their best. Jackie is available in clinic Tuesday, Wednesday, Thursday and Saturday.

18.01.2022 Mums & Bubs Post- Natal Pilates -If you are 6 weeks post-natal and have had your doctors clearance then Pilates is a great way to regain, retrain and strengthen all the muscles of your pelvis, pelvic floor and core. - Most women will have a diastasis recti where the abdominal muscles split to hold room for the baby. Our trained Post-natal pilates specialists are qualified in repairing the abdominal separation.... - Come and join the post-natal class on Fridays at 10am! #postnatalpilates #postnatal #repair #corestrength #chiropractor #physiotherapists #clinicalpilates #freedomofmovement #innerwestsydney

11.01.2022 Until the 28th of Feb, if you refer a friend to Pilates you will receive a take-home equipment pack! Each pack includes a Pilates ball, 2 x bands, sliders & a spikey ball allowing you to continue your Pilates practice at home!

10.01.2022 Here at Incline Health we have specialised classes for Post-natal mums! These classes focus on the following: comprehensive diastasis recti (ab separation assessment) Retraining the pelvic floor muscles... Regaining the deepest muscles of your core your transverse abdominals specific care for c-section and natural delivery Strengthening pelvic stability Teaching the best way to lift and carry baby in and out of cot and capsule in and out of car strengthening the muscles around the upper back and neck from breast feeding. * Having a baby is the most incredible time but also your body undergoes lots of changes. We want to help mums feel confident again and strengthen them in a slow and controlled way which will put them in good stead for years to come! * Book online www.inclinehealth.com.au - #womenshealth #pilates #innerwestpilates #physiotherapy #chiropractor #clinicalpilates #mumsandbubspilates See more

04.01.2022 Our Approach to Physiotherapy Incline Health resident physiotherapist, Patrick, treats each patient as an individual. To understand your individual situation, circumstances, motivations and goals we offer 45-minute initial consultations and 30-minute follow up sessions. This is allows time for a thorough assessment, diagnosis and treatment, as well as rehabilitation and take-home exercises. Pat is committed to continually developing their craft through on-going research and l...earning to ensure their skills in assessment, diagnosis, treatment and rehabilitation are aligned with the most current medical and scientific research. Our clinic provides industry-leading equipment in our dedicated physiotherapy gym and Pilates studio. These spaces are set up for performance analysis, sports specific assessment and rehabilitative exercises and classes. We deliver a holistic approach to your care by addressing injury, pain, and other symptoms within the context of each individual presentation. We create a treatment and rehabilitation plan that caters for your goals and lifestyle. Pat is in the clinic Monday, Tuesday, Friday and Saturday. Be qucik to book in as spots go fast. Follow the link in our bio to make a booking. #freedomofmovement #inclinehealth #chiropractic #physiotherapy #massagetherapy #clinicalpilates #pilates #rehabilitation #leichhardt #sydney #sportschiro #sportsphysio #evidencebasedpractice #innerwest #innerwestmums #functionaltraining

03.01.2022 At Incline Health we cater for women in each phase of pregnancy. We specialize in prenatal Pilates that focuses on supporting you through your journey to motherhood. We run small boutique classes of up to three people and you will be with other mums to be as well. We help and guide you through your pregnancy and cater to your needs as you go through your trimesters. We focus on:... - breathing, pelvic floor and your core - pelvic stability - gluteal stabilization - lower limb strength - upper limb strength - mobility for your spine - overall full body strength We make sure you are strong to support your growing baby and for what is to come in your postnatal stage. Book online through www.inclinehealth.com.au or phone 02 9569 9552! Come join the lovely ladies at the Incline Health family. #freedomofmovement #inclinehealth #chiropractic #physiotherapy #massagetherapy #clinicalpilates #pilates #rehabilitation #leichhardt #sydney #sportschiro #sportsphysio #evidencebasedpractice #innerwest #innerwestmums #functionaltraining

03.01.2022 New Pilates Schedule Pilates classes will now be running 6 days a week! Classes will resume from Tuesday 12th of January. Our beautiful instructor Steph will be returning along with a couple of new faces! We look forward to introducing you to our new instructors in the coming weeks.... #freedomofmovement #inclinehealth #chiropractic #physiotherapy #massagetherapy #clinicalpilates #pilates #rehabilitation #leichhardt #sydney #sportschiro #sportsphysio #evidencebasedpractice #innerwest #innerwestmums #functionaltraining

01.01.2022 Friday Morning Family Circuit Having friends or family to exercise with is a great way to help you stay accountable in reaching your goals and is a lot of fun!! This gorgeous family are demonstrating a small Pilates circuit on all studio equipment.... Bring your family members in with you! #family #pilates #clinical #pilatescircuit #studiopilates #physiotherapy #chiropractor #innerwestsydney See more