Inclusion Fitness with Nikki D | Other

Inclusion Fitness with Nikki D

Phone: +61 431 840 342

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23.01.2022 What a week... everything is moving so fast. When life starts to find some normality remember to call the ones that matter, find the time to exercise for your own health and set your own goals. Tonight I had two young men to help me set up bootcamp. Their fun energy makes life so much better

22.01.2022 Happy Tuesday happy people, Hope you’re enjoying the cold weather. Warm yourself up Workout ... 1km walk 15 jacks 15 pushups 15 high knees each leg 15 squat jumps 15 lunges 15 toe taps 3 rounds - go get warm.

18.01.2022 Great weeks of training everyone. Keep your soul happy and make you goals happen.. I love and appreciate you all Nikki D

13.01.2022 Hope the 1st June was a good day. Enjoy your workouts and get outside - fresh air, sunshine and breathe. If you need some training motivation just send a message

08.01.2022 While the Weather is getting colder, the views are amazing. Workout in the morning or in the evening and warm your soul. Get our for a walk breathe in the fresh air.

06.01.2022 More weeks of creating a positive, happy, smiling souls...I remember walking and finding a community garden, we ate cherry tomatoes before the workout...