INC Sports | Vitamins/supplements

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25.01.2022 Did you know that our products are Informed Sport Certified? This means that our products are part of a global quality assurance program for sports nutrition products, suppliers to the sports nutrition industry, and supplement manufacturing facilities. So, you can be sure that our products have been batch certified by the LGC’s world-class sports anti-doping laboratory.

25.01.2022 Need some training inspo? Try this 30 Minute AMRAP Burner via @katiewilliams 12 Deadlifts 12 Cals assault bike 12 DB snatches each arm... 12 Sumo high pull 12 Travelling Plank Walks See more

25.01.2022 Which protein is right for you? With many different protein types on the market, it can sometimes be difficult to know which one to choose. Don’t worry, we’ve done the hard yards for you and broken down a few of the most popular options. Whey Protein (WPC vs WPI): Whey protein is made up of the by-product of the cheese making process, it’s the liquid that is strained from the curd. Once this is filtered and dehydrated into a powder form, this is what’s known as WPC. WPI o...n the other hand, is when the WPC is taken and is processed further to reduce sugars, carbohydrates, fats and sodium. Both these proteins are fast absorbing into the body and perfect to consume directly after a workout. The downside to these types of proteins are that some find it disturbs their stomach, especially if they are lactose intolerant. Plant Protein: Plant based protein is a great choice and is comparable to whey protein in effectiveness in building muscle, gaining strength, and aiding in recovery. It is also a great choice for those who have a sensitive stomach or have intolerances and is perfect for vegans. Plant proteins can be made from the following sources pea hemp brown rice soy combination of the above. Both types of protein powders are effective at helping you achieve your fitness goals, it’s about finding what works best for your body and lifestyle.

25.01.2022 Recover and Rebuild just like Erin Phillips with our NEW INC Plant Protein! With 26g of protein per serve, Informed Sports Approved and available in delicious Chocolate and Vanilla, this protein will soon be one of your favourites! Shop now in store and online via the link!

24.01.2022 Spice up your lunch with a grain bowl! Packed with protein and fibre, this combo will fuel your body for the day! Image via: eatingwell.co

23.01.2022 Our Plant Protein is packed with benefits, swipe across to learn more about this plant-based alternative. Shop now via the link or at Chemist Warehouse stores nation wide!

22.01.2022 Which protein is right for you? Hard Gainer Mass - Delivers high energy for trainers who have difficulty gaining weight and retaining muscle. 100% WPI - Provides ultra-filtered, highest quality, Whey Protein Isolate with very low carb and fat values to minimise calories, for lean-muscle building benefits. ... Shop now and get 50% off EDLP!* Sale ends on the 6th August!

22.01.2022 When you're craving something but don't want to reach of that chocolate bar? Try our Protein Mousse! This easy to prepare protein packed snack with hit that sweet spot. Shop online or in store now!

22.01.2022 Check out our ambassador, AFLW legend Erin Phillips making her INC tv debut promoting our Plant Protein! We are so excited to have her onboard. Stay tuned for what's next! Shop our Plant Protein via the link!

22.01.2022 The boys from Carlton Football Club trying our new Informed Sports Certified Plant Protein!

20.01.2022 @eeeazy_e enjoys our Plant Protein and if you needed any more convincing that you can achieve GREAT results from plant based proteins. Shop via the link> https://bit.ly/3btpX7I

18.01.2022 It all starts with your mindset!

17.01.2022 Have you tried a plant-based protein? These days, plant-based proteins are not only for vegans. With many opting to go down this path, here’s what you need to know about this plant-based alternative. Is comparable to whey protein in effectiveness in building muscle. It is easy to digest for most people and is a great alternative if you are lactose intolerant. Packed with fibre to keep you fuller for longer.... Packed with vitamins and minerals which is good for your immune system. Many contain all nine essential amino acids that your body cannot create and must get from food. With many benefits to Plant-based protein, would you give it a go?

17.01.2022 We are drooling over this delicious creation by @m.s.dinhasty! Mix INC protein powder into oats and top it off with coconut, fresh strawberries, cocoa nibs, toasted rice puffs and chocolate. YUM. Don't forget to tag us in your creations!

16.01.2022 Get your heart rate up with this work out from home friendly EMOM from @brittactive 1. 1 1/2 Goblet Squat x15. 2. Reverse Lunges x20. 3. OH sit ups x15, Remaining time in a plank.... 4. Wall ups x40. 5, Mat shuffle x20 6, Burpees x10/12 7, Tricep dips x20, Hand release Push-ups x10. 1min rest. Repeat 4 Rounds. Finisher: 1min Wall sit, 1min MAX Burpees. See more

16.01.2022 Don't forget to shop our sale now and get 1/2 PRICE OFF your favourite INC products. No matter your fitness goals, we have products to suit all kinds of training. Shop via the link! Sale ends on the 6th of August.

15.01.2022 @lukey_dv fuelled by our Plant Protein. Have you tried our newest member of the INC family yet? Shop now and get 40% off at @chemistwarehouseaus stores and online via the link! > https://bit.ly/3hovifT

15.01.2022 Get that heartrate pumping with this full body workout via Brock Ashby All you need is a set of dumbbells and you are good to go! Dumbbell squat and press x 10... Dumbbell bent over row x 10 60secs rest Dumbbell Romanian deadlift x 10 Dumbbell chest press (floor) x 10 60secs rest Push up x failure Elbow/shoulder/hip tap x 10 60secs rest Repeat each superset 3-5x

15.01.2022 Reach your peak performance with our Plant Protein. This tried and tested formula is available in delicious chocolate and vanilla with the added benefits: 26g protein per serve Complete Amino Acid Profile Informed Sports Certified ... Vegan friendly formula Contains 5.5g of BCAA's See more

14.01.2022 Meet your shredding dream team! Shred Max Pro - for those striving for lean muscle whilst simultaneously reducing body fat. Carnitine - an amino acid that supports the utilisation of fat as an energy source.... Pre-workout Plus - an advanced Pre-workout formula to support intensive training sessions and power and strength training. Shop now and get 40% off in-store at Chemist Warehouse and online via the link! Sale ends on the 27th of September.

13.01.2022 Are you ready to give training your all this year? We are here to help! Buy any 2 of our Protein Powders and receive a FREE tub of Pre-Workout Plus. Keep your grind going and stock up on your favourite supplements until 17/01

11.01.2022 We’d like to introduce Erin Phillips to the INC team! As we are sure you all know, Erin has forged a remarkable professional career in both basketball and football and has been on a plant based diet since 2015. We are so thrilled to have her join us as our INC Plant Protein Ambassador!

10.01.2022 Do you use a pre-workout or are thinking about trying one? A good quality pre-workout supplement can with the following: 1. Increasing your training performance! 2. They boost your strength. 3. Give you more energy. ... 4. Increase your stamina. 5. Help your muscles work harder than normal, effectively increasing their development. Get $5 off our Preworkout Plus! Sale ends on the 23rd of July.

10.01.2022 We say YES to protein packed pancakes! Add a scoop of your favourite INC protein to your pancake batter for an extra protein hit. Image via @healthyluxe

09.01.2022 You can do anything you set your mind to!

09.01.2022 One does not exist without the other!

08.01.2022 Our NEW Plant Protein is perfect for those who prefer a plant-based alternative to their protein powder. The formula contains 26g of protein per serve, is formulated without Gluten, Soy & Lactose, contains non-GMO ingredients and has a complete Amino Acid Profile. The formula is also Informed Sport Certified. This means that our products are part of a global quality assurance program for sports nutrition products, suppliers to the sports nutrition industry, and supplement manufacturing facilities. So, you can be sure that our products have been batch certified by the LGC’s world-class sports anti-doping laboratory.

08.01.2022 Our NEW protein has finally arrived! Introducing to you, our PLANT PROTEIN! Available online now and in Chemist Warehouse store nation wide in delicious chocolate and vanilla flavours! Shop now for $34.99 and get FREE INC shaker bottle for a limited time only! ... Power your performance with our premium Plant Protein! Shop now via the link. > https://bit.ly/3aDVukU

07.01.2022 Got a medicine ball? Try this superset from @ramslegit and see how you go! 20 x Deadball Tempo Squat 20 x Body Weight Speed Squat 20 x Wall Ups

07.01.2022 Our NEW Plant Protein is engineered to support muscle growth and is the perfect pre or post workout fuel. It also tastes great if we do say so ourself!

06.01.2022 Creatine Powder will: Increase strength and power Great for workout endurance Gain lean muscle ... Get yours via the link! See more

06.01.2022 Try this Saturday morning burner! These 5 HIT exercises will get your blood pumping when equipment is limited via @bobbydazzler84

06.01.2022 Not long to wait now before we unveil our newest member to the INC range! Can you guess what it is?

06.01.2022 Summer salads here we come. It may be winter but we can dream right? Add garlicky prawns to your salad for that protein hit. Image via: @pinchofyum

06.01.2022 Reach your fitness goal with 1/2 PRICE OFF your favourite INC products! Sale ends on the 6th of August. Shop via the link!

05.01.2022 We’ve been busy working on something exciting and can’t wait to share with you what's coming! Watch this space as more announcements will be made in the weeks to come!

05.01.2022 Check out these yummy looking Vegan Lemon Slice from Saskia Lily. Swipe for the recipe and nutrition info Head to the link for the full video> https://bit.ly/37My3pI

04.01.2022 Stock up on your favourite products now and get 40% off EDLP! Sale ends on the 27th of September!

04.01.2022 Leaving this year with a positive mindset, and feeling strong and motivated for what 2021 has to bring! Via IG @niccyboy

03.01.2022 Always keep searching for your tribe.

03.01.2022 Confused about the difference between different types of protein, you're not alone! Thats why we broke down everything you need to know about protein supplements and which one is right for you and your goals. Check out the article on our blog, link in bio!

03.01.2022 Your hard work will pay off.

02.01.2022 @erinphillips131 showing us how it's done! Stabilise your core to target specific muscle groups and get the most out of your workout.

02.01.2022 No gym? No problem! For a bicep workout that will really burn, head down to the park or find yourself a sturdy bar at home to loop some bands to and follow this workout by @djkfitness below! 1. Dual band curls (elbows stay high) 2. Band curl (palms forward) 3. KB hammer curl ... 12 reps on each, 3-4 sets.