Indiana Lee Consulting | Health/beauty

Indiana Lee Consulting

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21.01.2022 First time in #noosa & not mad... @ Noosa National Park

20.01.2022 Digestive problems like bloating, cramping, gas, abdominal pain, diarrhea and constipation can be challenging. Here are the 19 best foods to improve your digestion.

19.01.2022 If you have noticed recently having more trouble digesting acidic foods, your anxiety might be the culprit. This relationship is especially likely if you're going through a period of more stress than usual. Click here to learn more.

18.01.2022 ITS GOOD TO BE SELFISH I really want people - women especially - to be ok with being ‘selfish’ it’s doesn’t have to be a bad thing Take time out for yourself it’s so important to fill up your cup first & let the overflow spread to those around you !! ... When a plan is going down they teach you to put on your oxygen mask first before assisting those around you, why? Because you can’t give to others if you aren’t first taken care of You do you boo, first always P.s peep my leg muscles!!! #beselfish #selfishlove #loveyourself #fillyourcup #careforyou #selfcare #pd #growth @ Clontarf

18.01.2022 If you're trying to bring health back into the gut, including these 6 foods is a great start. Learn more about foods that benefit the gut here: http://bit.ly/2J78EdT

04.01.2022 An unhealthy gut can wreak havoc on your entire body. Click through to read the signs of poor gut health and find out 7 ways you can heal your gut.