Indigo Robb Coaching in Coffs Harbour, New South Wales | Sport & recreation

Indigo Robb Coaching

Locality: Coffs Harbour, New South Wales

Phone: +61 478 651 118

Address: 2 13-15 Park Avenue 2452 Coffs Harbour, NSW, Australia

Website: https://indigorobbcoaching.com

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• Sport & recreation
• Dance studio

24.01.2022 It is very exciting to be teaming up with On Point Physiotherapy. Together we offer a combination of specialist dance physiotherapy and qualified dance specific conditioning and ballet technique training, from pre-pointe to advanced students. Contact us for more information today. WE HAVE DANCE WELLNESS COVERED.

24.01.2022 Holidays are approaching, stay motivated with tailored coaching sessions to look after your strength, stamina and mobility. Book in for sessions to help an easier transition into the New Year with new goals and new challenges to improve your dancing. Please contact 0478651118 for information or to make a booking.

21.01.2022 Put your best foot forward. Going en pointe is an exciting time, whether you are just starting out or have been en pointe for a while. There are often many questions, from what brand of pointe shoe to choose, to how to sew the ribbons and what padding to wear. Having tried nearly every shoe on the market as well as years of wearing pointe shoes, I enjoy sharing my knowledge and experience to help make a smoother transition. Start out on the right track with a pre-pointe assessment with Natalie Bond at On Point Physiotherapy who will assess your readiness for pointe work. I can then help you using proven methods from the Australian Ballet School to work on foot strength, alignment, and correct foot articulation en pointe.

16.01.2022 Welcome back dancers to term 1 2020. This is the perfect time to create a plan to make this a great year of dance. How I can help: Finding your unique goals and working one on one to achieve them. ... Improving strength, mobility, coordination. Refining technique and pointe work. Working towards competitions. Seeking opportunities to help you grow. I look forward to seeing you in the clinic soon.

16.01.2022 It's been fun getting our sprung floor down in our coaching studio. This will ensure a nice safe environment for our dancers to work on their technique. A big thank you to all those involved in making this happen.

09.01.2022 Early morning start working with students on their technique. It is so nice to have such a beautiful space to keep dancers progressing with their goals throughout the holidays.

08.01.2022 So proud to see Ella's progress each week as she continues to get closer to recovering from an injury. Ella has been working with me weekly on her conditioning program to keep her strength up while not being able to dance. With the guidance of On Point physiotherapist Natalie Bond, we have implemented a program to keep her mind and body active whilst resting her injury. It will be exciting to see this beautiful girl return to dance.

02.01.2022 Such a great start to the year for Ellie Bond who has been accepted into the European School of Ballet Summer Intensive and the Brussels International Ballet Summer School! So proud of her! Ellie will have the opportunity to learn works by world renowned choreographers including William Forsythe and David Dawson. Well done Ellie, it was such a pleasure working on this with you.

02.01.2022 Such a nice example of precise pointe work. We have been working on articulating the feet using the intrinsic muscles with ‘long toes’ in the shoes, the spiraling of rotation through the legs, correct weight placement and transference of weight all contribute to building the foundations of strong technique on pointe.