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21.01.2022 Wednesday Wisdom: Quote for the week; We all have a beautiful light within.. We just sometimes forget it is there. I hope everyone takes a moment each day this week to remember and acknowledge the beautiful light within you and perhaps consider what you can do to honour this light that is you more regularly. Namaste.

19.01.2022 How Creatrix is really working for me. I am really impressed with myself today and amazed at how I am progressing with my fear of rejection, one of the biggest blocks in my life that has gotten in the way of my happiness on many levels in the past. Fear of rejection had stopped me from wanting to socialise with others and stood in the way of me broadening my circle of friends and network of support. This fear had also stopped me from putting myself forward at work volunte...ering for greater responsibility or sharing ideas because I worried these might not be good enough and I would be judged. After my recent participation in a Creatrix session to remove this block from my brain and energetic field I could not feel this anymore. All I could see is that I am a wonderful, genuine, warm and kind human being with lots of love, wisdom, skils, experience and playful energy to share. I thought, what is not to love about me? Why on earth would I fear rejection? I am awesome. Since Creatrix I also had the thought why take anything personally in life? If someone else does not appreciate what I have to offer whether personally, in my career or in regards to my business, this just means they do not yet resinate with my energy or the modalities I provide, it is nothing personal at all. This was so freeing for me and filled me with confidence. Today, I received an invitation to go out for an evening catch up with some people who I attend choir with before our choir starts back again the following week. I don’t know them particularly well and usually might have made an excuse saying I am unable to go for fear that I might be ignored by the others who are good friends and feel like an outsider all night. However, this time, when I received the invitation, I felt excited rather than the usual panic or dread that would overtake me and without hesitating I emailed yes count me in, I will be there. I even emailed 2 new ladies I have come to know reasonably well and asked if they would also like to go ,and perhaps meet up and go together. It never occurred to me that if they said no I might be rejected and feel bad. I just thought, I will ask and if they can’t go, no worries, I will still attend myself and it is a chance to make some new friends and deepen my connections with the ladies at choir. Instead of feeling nervous and worried, I feel a sense of inclusion and lightness and am looking forward to a fun evening with people I share a common interest with. I am also thinking about doing some extra singing lessons in small groups with our choir leader. This is something I never would have had the confidence to try before Creatrix. I felt like sharing because, wow, this Creatrix I am learning about really works wonders!! I can’t wait to be able to share this amazing gift with others once I am a qualified Transformologist In April.

12.01.2022 Hi again, I am still working through my Creatrix Training modules and I have had a look back at some videos I took of myself regarding some of the blocks I had that had been getting in the way of my life and how I have changed since having the 3 Creatrix sessions. One of the blocks I had where I can now recognise clear changes is that of Scarcity. This is a fear many people have that keeps us stuck when we really want to move forward or make decisions in our lives. This...Continue reading

06.01.2022 Hi Everyone. So I just wanted to follow up after my last post telling you how well Creatrix is working for me. I took up the invitation to go out with a group of my new choir friends and I had a great time. The food was delicious and I chatted with losts of my new choir friends and got to know people on a deeper level. There are some really lovely and interesting people I would never have had the opportunity to spend time with and find out how great they are if I didn’t t...ake up the invitation. I really enjoyed myself and what was even more wonderful was that one of the women I invited to come along with me, who has recently lost her husband of many years and has been feeling very lonely, said she had a fabulous evening out as well and really enjoyed the chance to get out of the house and socialise. Since her partner passed away she has been spending a lot of time alone that she would normally have spent with him. So she was so happy to be able to get out and mix with people again. If I had not accpeted the invitation to go and asked her to come along then she also never would have had this opportunity. So I learned something new. When we are brave and move out of our comfort zone, sometimes we also inspire others to do the same and sometimes we can create some light in someone else’s life as well. I also wanted to mention that Creatrix is a modality that has been designed specifically for women by women as it takes into account our specific biological and genetic make up and our socialisation. It doesn’t work for men. There is another program designed for males which I am not am not learning about. Also, Creatrix can be done via zoom or skype so one does not have to be able to travel to their therapist in person. Distance does not matter so it is not only an awesome process but has the convenience of being able to participate from the comfort of your own home. How great is that !!

03.01.2022 Monday Mediation: Reconnecting with body wisdom Meditation: Sit comfortably and begin to focus on your breath....Continue reading

01.01.2022 I have just completed my 2nd Creatrix session on Friday and I had a realisation which I felt important to share. Relating to rejection and taking things personally. It came to me that if someone doesn’t choose you to spend time with or if you don’t get that job you applied for or a client decides not to proceed with your services, it is not about you - it is simply that the person, job or client is not in alignment with you, they are not in resonance with your energy at thi...s time. It does not mean that either is better than or worse than in some way, only that each party is operating at a different energetic level and so it is not the right time or circumstance for them to meet, each requires something different in that moment to meet their needs. This resonates as truth to me and it takes the pressure off one feeling that there is something one has to change about themself to be acceptable. It also means that one does not have to think negatively about the other in order to feel better about the self. There is simply a miss alignment and this is okay.