Indigo Moon Yoga | Sport & recreation

Indigo Moon Yoga

Phone: +61 414 345 673

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• Sport & recreation
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25.01.2022 The power of the breath Remember that breathing is our body’s natural relaxation so don’t be afraid to just ‘breathe’. Hint- When sitting still, focus on the area of the navel, as this helps to balance the emotional response of the adrenals, the ‘anger’ glands & will diffuse the energy of anger. You may like to affirm to yourself I am becoming more peaceful with every breath. For my student yogis- message me if you would like any assistance with relaxation/breathing techniques. Angie xox

25.01.2022 Dru Yoga Positive, meditative, empowering Classes start Mon Feb 3rd. Spaces still available. Contact Angie Dru Yoga Positive, meditative, empowering Classes start Mon Feb 3rd. Spaces still available. Contact Angie

24.01.2022 Exciting times ahead! I have officially begun the next phase on my own yoga journey, Mastery in Dru Yoga. This is a post grad course and I will complete this over the coming year. So to all my lovely yogi students- look forward to some amazing things happening in your yoga practice! Angie xox

19.01.2022 Beautiful tree Will, my little yogi

17.01.2022 NEW Friday morning class starting next week 27th Nov @ Chirnside Park Community Hub. A fabulous way to end the working week with gentle flowing yoga to invigorate your mind, body & soul. Woori Yallock 4 week program started today. Contact me for details about any of my classes! Angie xox

15.01.2022 Monday morning Yoga class begins next week (9.15-10.30) @ Japara Community Centre. What a wonderful way to start the week. Message me or contact Japara House directly.

15.01.2022 Hi to my wonderful student yogis! Walking is a magnificent blend of physical health, mental clarity, emotional freedom & spiritual awakening. Feel free to post some photos of where you like to go walking.Hi to my wonderful student yogis! Walking is a magnificent blend of physical health, mental clarity, emotional freedom & spiritual awakening. Feel free to post some photos of where you like to go walking.

14.01.2022 Happy Holidays! Thanks for another great year. To all my student yogis, you should be feeling fantastic after learning at least 10 sequences, at least 25 postures and not to mention all the body preps- too many to count!! Oh and every beautiful relaxation at the end of class. I am really looking forward to sharing my love of yoga with you in 2020. Angie

13.01.2022 indigo moon yoga classes back at Japara House on Mon 20th July & at Woori on Thur 23rd July -Yay! (I will keep you posted about my Wed class @ the tennis club.) I am very excited and can’t wait to get into our yoga groove again. I have missed you all so much. Angie xox

12.01.2022 Term 4 Monday morning class. Lovely space and surrounds @ Japara. Angie

11.01.2022 Wednesday morning yoga is back tomorrow. Who’s with me for term 4?!? Let’s have some fun and get into some postures and movement to improve strength, flexibility and overall health! I will be introducing meditation this term - the perfect tool to create peace within. Message me to confirm your place. xox Angie

08.01.2022 My border collie Kelly is loving our many walks together.

06.01.2022 Here are just a few things that Dru can do for you Ease back pain, headaches and other physical discomfort Reduce stress and tension Boost your energy and vitality... Improve feelings about yourself and others See more

04.01.2022 It’s amazing how much yoga you can do in an hour and a half. Today we practiced energy block release sequence 2, the earth sequence, the beam, simple inversion, and of course a relaxation to top it all off! Thank you to my fabulous student yogis for immersing yourself deeply into your yoga practice. xo Angie

03.01.2022 My classes for 2020 Breathe Yoga Live Yoga Love Yoga