Ayurveda & Yoga Therapy Clinic in Buderim, Queensland | Alternative & holistic health service

Ayurveda & Yoga Therapy Clinic

Locality: Buderim, Queensland

Address: 9/100 Burnett Street 4556 Buderim, QLD, Australia

Website: http://www.yogaayurvedacentre.com.au/

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• Medical and health
• Alternative & holistic health service
• Mental health service

23.01.2022 Today is Dhanvantari Jayanti and is celebrated officially as Ayurveda Day, around the world. The awareness of Ayurveda is growing considerably. Still, there is ...so much in terms of the depth and perspective on life and health that Ayurveda offers, that is yet to have a light shined upon it, for closer consideration, especially in the western world. That Ayurveda is considered to have been first shared by Dhanvantari, the celestial physician, out of concern for the sufferings of humanity, suggests and reveals its divine beginnings and legacy. In short, Ayurveda shares deep insights as to what constitutes advantageous and disadvantageous choices in life, what conduces towards happy and unhappy states (and the reasons behind unhappiness) and knowledge pertaining to all that occurs between birth and death. Some Features of Ayurveda: Ayurveda is the oldest organised system of health care Ayurveda is based upon laws inbuilt into nature Ayurveda is a true system of holistic healing Ayurveda is recognised by WHO (World Health Organization) Ayurveda relies on natural products and resources Ayurveda enhances the quality of one’s life Ayurveda looks deep into the reasons behind ill health Ayurveda has 8 branches of specialised medical knowledge Much of Ayurveda’s underpinning philosophy aligns with, is complementary to, drawn from the same source and is essential to Yoga Ayurveda reveals the uniqueness and unique requirements of each individual being, based upon their body type or Prakruti. Integrative Oncologist, Dr. Arvind Kulkarni of Pune, India says, ‘Ayurveda is a great science which looks at holistic well-being. It’s very effective when dealing with chronic diseases and specific conditions The education of basic philosophy behind the traditional art and science should be initiated. The government has to help in informing society about the system Not just the common man, but policymakers and politicians have to be educated about the benefits and treatment potential’. ‘The Ayurvedic intervention should be supportive to modern medicines from the beginning (in curing chronic diseases) rather than at a later stage’, said Kulkarni, who has treated over 30, 000 cancer patients. Let’s make it a point to discover more about Ayurveda. The Ayurveda Day pledge: I pledge to make Ayurveda an integral part of my daily life and thereby enable good health and well-being for myself, my family, and my community, in harmony with nature. Join Ayurveda Day celebrations at the Australasian Institute of Ayurvedic Studies, on Facebook: https://www.facebook.com/AIAS.Australasia/

20.01.2022 *FLASH BACK * This photo was taken of us nearly 6 years ago when we first opened the Centre in Buderim! This was a big move from a small island in the South Pacific with 2 young kids off to open a Yoga Therapy Ayurveda Centre in a town where we knew very few people ... We are certainly glad we did it NEWS - we are now ready for our next step and change for the growth of our business and to continually improve our service to you so exciting news we will be moving to a new location still in beautiful Buderim We look forward to sharing all the details with you as it unfolds stay with us as more news and updates to come #sunshinecoast#buderim#changeisgood#ayurveda#yogatherapy#growth#service#

19.01.2022 On November 13th was world Ayurveda Day. Those of you who have experienced Ayurveda in some form or other know the greatness of this ancient science. Perhaps you have received an Ayurvedic treatment, enjoyed an Ayurvedic meal or you have embraced many of the daily practices, regimes and incorporated Ayurveda into your daily life to improve your overall health and wellbeing. ... What ever your experience may be take the pledge this year and see what more you can gain from Ayurveda, it certainly is never time lost or wasted PLEDGE - I pledge to make Ayurveda an integral part of my daily life and thereby enable good health and wellbeing for myself, my family and my community, in harmony with nature. Let us spread the word of Ayurveda for all to enjoy and benefit from many blessings

19.01.2022 After an Epic trip away for the long weekend we are back at work We were fortunate enough to disconnect from the digital world for 4 days and how refreshing is that! Highly recommend. We hope that everyone had some quality time over the school holidays with family and friends and are feeling recharged.... We are looking forward to being of service to you for the last quarter of the year assisting you with your health and wellbeing. We hear so much about what will be our post Covid recovery what is our road map out? What are your wishes for the end of the year? Life can move so quickly it is important to stop and reflect on what direction we are heading and is it one that will continue to benefit us? We look forward to seeing you in the clinic very soon and to support you and your goals

19.01.2022 Wanting less and simplifying our lives gives us more in a different sense of the word.

19.01.2022 EARLY MORNING YOGA/MEDITATION - Starts November 10th on Tuesdays 6am 6 week term ... The perfect start for the day and the week a complete yoga practice which brings integration to mind, body and breath. Classically trained in Yoga this 1 hr class taught by Kim Allan comprises of a balanced 45min posture sequence with conscious breathing to build, strength, flexibility and a sense of calm in body and mind. Finishing with 15 minute seated meditation to settle the mind minimise stress for the day ahead. This class is also available via zoom. This class suits those who are looking for a mindful practice which has an emphasis on mental wellbeing. Any further queries or to book simply send a message or phone direct 0421256321

18.01.2022 August is the last month of our special offer for Yoga Therapy sessions. Usually $100 until the end of August $60 You may ask why would I go to a Yoga Therapy session when I can simply go to the physio or go online and find something to help me there?... Time is precious for us and we want to spend our time on what will be beneficial. I often hear in private sessions people practicing yoga via you tube or online classes from home while this may be a great way to get started with a home practice, over time they are looking for something more personalised. Sure it can be convenient as someone is guiding you, telling you what to do and there are many different styles and practices to choose from. But this can be a distraction from what you really need and what is going to support you in body, breath and mind a complete integrated practice. A yoga therapy session will address asymmetry in the body, improve body awareness, stabilise weak areas just as a physio will but you get the added benefit of adding more to those exercises you are given to do at home such as mindfulness practices, breathing techniques and more. So why not try a yoga therapy session next time you are experiencing back pain, dealing with increased stress levels or wanting a personalised yoga practice put together just for you. You may be pleasantly surprised at what you will take home. https://yogaayurvedacentre.com.au//yoga-therapy-consultat/

18.01.2022 With only 2 weeks left of trading we would like to extend a huge thank you and blessings for all your patronage throughout the year we all know it has been an interesting year to say the least and together we have made it through. Please drop in for any last minute Ayurvedic needs from oils, herbal tonics or spice mixes.... We have gift vouchers available a lovely way to introduce the beauty of Ayurveda to a loved one the gift that keeps on giving . We look forward to being of service to you in the new year. Warmest wishes Kim and Scott

17.01.2022 *ONLINE TALK* SEPTEMBER 30th * CHANGING OF THE SEASONS WITH AYURVEDA * What do you associate with spring? Perhaps its a time when you decide to go on a cleanse or spring clean your house or start a exercise regime?... We can become so busy with our lives that we fail to miss the cues or disregard the importance of moving with the changes of the seasons and environment we live in. Thankfully we have the comprehensive science of Ayurveda a 5000 yr old system to educate us on how to live in accordance with the changing of the seasons so as to not only care for ourselves but have care and respect for the environment we live in. And what better person to educate us on this topic than our highly experience Ayurvedic Practitioner Scott Allan. Take a short break out of your week to join in on this talk and gain some insight on how you can have a healthy vibrant spring and summer this year. Follow the link to book your place https://yogaayurvedacentre.com.au/treatm/endometriosisheal/

17.01.2022 Many problems can come up at the turn of a season we can particularly notice this at spring time with hay fever allergies and sinus problems becoming an issue Learning how to keep our internal environment in good health through these changes in the external environment can be so helpful for us Join Scott Allan on September 30th for a 1hr zoom session on Ayurveda for seasonal health through spring and summer... With his many years of clinical experience Scott will explain in an easy to understand format and have you feeling inspired to start implementing some simple regimes to improve and maintain good health over the coming months Cost is $20 To book simply send us a pm via Instagram or via our website We look forward to seeing you there #ayurveda#seasonalbalance#longevity#yogatherapy#naturalmedicine#sunshinecoast#innerhealth#radiance

16.01.2022 Friday! Is your mind needing a reboot! Yoga tomorrow at 9am start the weekend right and close some of those tabs

14.01.2022 It may seem hard to believe but traditionally in India yoga was always taught one to one in a private setting The teacher sees the student as they are with their current health, lifestyle, time constraints and abilities and adapts the practice accordingly to suit the person and what they require to improve their current health and well-being on a holistic level including mind body and emotional well-being Ayurveda is always a part of this process This is what I do as a y...oga therapist in my private sessions see the person define the purpose for their visit and design a practice around this to support you as an individual This is based on the training background I have over the last 15yrs with both Ayurveda and yoga in the tradition of Krishnamacharya along with yrs of clinical experience A yoga therapy session can be an excellent support through Recovering from injury Stress and anxiety Pre and post pregnancy Chronic back pain Respiratory problems such as asthma Find out more by visiting our website or email Kim Allan via our website to book a private session #yogatherapy#traditional#breath#yoga#ayurveda#sunshinecoast#

12.01.2022 Svastha Yoga Classes set to start this Saturday 16th January With todays plethora of types of yoga to choose from many people ask me- what style yoga do you teach? I would say it isn't a style as such it is yoga taught in the tradition of Sri T Krishnamachayra - a breath centred practice keeping the needs and requirements of the individual in mind placing an emphasis on mental wellbeing based on the teaching from the yoga sutras.... If this is something you are looking for join me this Saturday 9am bookings essential due to limited space. This is an 8 week term classes run from 9-10.15am includes discussions on various topics and a chance to connect with the original teachings of yoga. For further details pls send a message or contact direct via email [email protected] 0412287521

09.01.2022 Seasonal changes and the food that is produced from nature is naturally best for us to consume Makes sense really Eating local seasonal produce we are all aware now that this is best both for our own health and that of the planet ... But what else can we do as the seasons change to benefit our health for the long term? Next week is our online talk with Ayurvedic Practitioner Scott Allan Wednesday 9-10am 30th September Gain some insight into why we need to make changes with the season on a physiological and mental level and how we can apply it easily to our own lives Ayurveda has been speaking of this for thousands of yrs and is still of great importance today Book via our website or pm for more details #seasons#innerhealth#ancientwisdom#ayurveda#seasonalregimes#yogatherapy#cookingwithspice#

09.01.2022 Ayurvedic Massage - Abhyanga - A rhythmical flowing massage to stimulate lymph, circulation, improve energy and rejuvenate the mind and body. The use of the warm medicated oil not only relaxes tired aching muscles but also has a soothing and nurturing effect on the Nervous system. The end result leaving you feeling relaxed, grounded and refreshed.... Scott and Kim have been performing Ayurvedic treatments for over 12 years and are dedicated to delivering the best possible treatment for you benefit. https://yogaayurvedacentre.com.au//abhyanga-ayurvedic-mas/

08.01.2022 Happy New Year to All We are looking forward to continued health, healing and progression in 2021 We reopen on Jan 12th for all Ayurvedic treatments and Consultations , private Yoga lessons and Yoga Therapy sessions.... Yoga classes will begin from the week of 18th Jan more details to come Wishing you all the best in health and happiness in 2021 and very much looking forward to supporting you on your path to health in the coming year Kim and Scott #ayurveda#healing#balance #newyear#yogatherapy#sunshinecoadt#ayurvedabuderim#

08.01.2022 Myrtle Mob so many wondrous plants with so many uses in our own back yards we have 2 Lemon Myrtle in our back yard will be brewing up a batch this weekend. Let us celebrate the ancient wisdom of our first nations people this NAIDOC week

04.01.2022 First Day of Spring *UPCOMING ZOOM TALK* As most of you are aware Ayurveda places much importance on seasonal regimes and making changes to our daily habits and routines in accordance with the season and environment we live in. ... As we observe the changes in the environment around us so too there are changes in our internal environment taking place So what should we be looking at bringing into balance this time of year? As Spring is the junction of winter and summer we need to look at Kapha being aggravated in early spring, and Pitta in the later part of spring. Summer is the period of Pitta, one has to take care of his daily routines according to the change of seasons for optimal health. What does all this mean?? We have got you covered Scott our Ayurvedic Practitioner with over 12 yrs clinical experience will be doing a zoom talk to clarify these terms into an easy to understand format so you can apply to your daily life so you can be feeling light and clear this spring and feeling balanced through the summer months Stay tuned for further details coming shortly #seasonalregimes#ayurveda#spring#agni#cleanse#balance#innerhealth#yogatherapy#